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Older kids (13â€"19 years) have really enjoyed our Teen Fitness and Training. They get a chance to samâ€" ple activities like aerobics, toning We also have exercise classes for children 6 to 12 years of age. These sessions entertain and exercise kids in a constantly changing environâ€" ment. Elastics, balls, and skipping ropes are used to supplement tradiâ€" tional aerobic classes. Another reguâ€" lar feature is a circuit class that uses the Step. There are a number of programs at River Oaks Recreation Center that are designed for this purpose. Stretch and Grow is for kids between the ages of 3 and 5. Stories and songs are combined with activiâ€" ty to keep them interested for the entire 45 minutes. Each session ends with a short lesson on topics like street safety or nutrition. As they leave, all kids are sporting a hand stamp and a handout that they love to share with Mom and Dad. MICHELIN *. Computerized Bals Custo ORDER YOUR muewneumme BFâ€"GOODRICH OR * UNIROYAL TIRES PRIOR TO JAN. 11th GET A 6 MONTH PRICE PROTECTION * WiTH MIN. PAYMENT ALSO BFGoodrich TOURING TAs 205â€"7015 â€"79%, TOURING T/As 195â€"65 SR 15 â€"13" ~ t is no secret _ that regular B physical activity is a signifâ€" icant factor in a healthy lifestyle. Almost any activiâ€" ty can have a posiâ€" tive impact on mental and physical well being. The time to start these activities is when we are young, hopefully these healthy habits will continue as we cet older. Best to begin healthy lifestyle at an early age WE‘RE TURNING BACK TIME WITH OUR PRICES 1994 1993 1992 19 555 Main St. E A DREAM .. IT‘S _â€" REALITY MILTON BFGoodrich T235â€"75R15 â€" MICHELIN XCHâ€"4 (ORWL 89° Fas 2 Convenient Locations to Serve You PR tR TT KNOWN FOR OUR SERVICE CUSTOMER SATISEACTION TIRE SALES SERVICE with weights, and ] circuit classes. All the machines n the gym are available for their use. This PAWLIW 25 includes the Stairmasters, rowing machines, Windracer, Hydra Fitness, and the Global Gym. The last class of the session is usually on the racquet courts, so kids can get the hane of these cames. There are a number of incentives we have put together to help keep people active as they get older. A half price membership is available for people who want to exercise from Monday to Friday in the afterâ€" noons. This is a great and cost effecâ€" In the new year, River Oaks will be holding special family days once a month on Saturdays. We will be offering classes like the ones menâ€" tioned earlier so each member of the family can have a workout. If you have a newborn baby, our babysitâ€" ting will accept them at six months. Another class we are hoping to run is Parents and Babes. A parent and their baby between the ages of 6 weeks and 6 months) exercise together to some of the latest music. This class runs during the whole year, so call us at the center for more details. The telephone number at River Oaks is 257â€"6283; at Glen Abbey it is 827â€"0068; we would like to hear from you. North News Oakville BFGoodrti OAKVILLE 407 Speers Rd. Unit 1F \ 4P 338â€"5555 tive way to improve your fitness level. A fitness pass is valid for 11 visâ€" its to the gym. The best thing is that WHOLESALE TO THE PUBLIC â€" NO MINIMUM PURCHASE _=>_ Receive a FREE SUPERLOLLY / Swincâ€"I imeGorrScnoor 467 Speers Rd., #11 For information call 849â€"5609 frequency to match their swing. Customâ€"made golf clubs, 'ds;ih;g the frequency ‘reegwnique, are no more expensive than any topâ€"ofâ€"theâ€"line golf clubs â€" and are less expensive than some. Will it improve your game? WE GUARANTEE T : e Men‘s e Ladies e Seniors _ e Juniors _ e Right Left Handed Drop in to our Open House, watch our nine minute information video and pick up a brochure â€" and by all means ask quesfions!‘__l\/\/\/l_ Monday, January 17, 6â€"2 p.m. ing wa, . Whai is Frequency’ Frequency relates to shaft flex. Everyone has a specific 7’:66 1 doz. superlollys with every $35 order. Other Dickie Dee products available Other Flavours include: Lemon Rainbow Champagne Cherry Black Currant Raspberry 2â€"litre Ice Cream ©1.99 FLAVOURS: Dutch Chocolate Strawberry Butterscotch Ripple Cherry Vanilla Chocolate Ripple e) Frequency Matching RoherdDs.(110 mL) â€"1.58 â€"Frozen Yogurt (110 mLl) 1.58 Space Jets (130 mL) _ .65 Canadian Cone 13 Super Fudge (75 mL) _ .39 Fly Ball (100 mL) .75 Sandwich (100 mL) _ .65 you only have to pay for 10 visits, and that makes it a wonderful gift for the holidays. (No purchase necessary) by GUJ N) Mixed Berry Chocolate Peanutbutter French Vanilla Vanilla Fudge Chunk Strawberries and Cream Butterscotch Pralines We have not forgotten racquet Raspberry Ripple Orange Pineapple Rum and Raisin Peach Banana Swiss Mocha Black Cherry Butter Pecan Heavenly Hash Mocha Almond Fudge Cookies and Cream Cherry Cheesecake players. The Racquet Freedom Pass gives a free game for every four you play, a real way to get in the swing * of things. Blueberry Ripple Chocolate Mint Neopolitan Grapenut Tiger Tail 75 cone ilable. I bar bar bar bar bar