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THE OAKVILLE BEAVER T? Feature focussing on o ' Health, Fitness We11 DTEIUEEQ?“ being in the '90's Premier Health and Racquet Club , Expandmg mto new honzons By JANE MULLER Premier will introduce The versatile collection of resistance Special to the Beaver _ ui ent and free weights in the gym help "'9 Mademorsetle Spa 53.3; the fat level and improve overall fit- oining an executive fitness facility is â€" exclusively for ness. When the workout is complete or the , like having your own pool, racquet A__ - squash game has ended, members can relax courts, fully equipped gym, sauna, and women m. May and in the club’s bar or lounge. . lounge without spending the $4-million to fallow "P Wll'h In the summer, the relaxation extends out- build it. enlarged co-ed doorstothekidney-shaped recreational pool That’s how Shaun Waterman, general ' ' ' ' ' and poolside lounge. manager of Premier Health and Racquet gaclh'tres 'ZS'Ud'ng a Those who centre on racquet sports have; Club, 474 Iroquois Shore Blvd, sees iLThis _°""' “"9! "'9'”: theuseofsixsquashandsixracquetball ;. private club’s members pay anywhere from Indoor lap 900'. courts. Several leagues operate at Premier, $400 to $1,100 in their first year to benefit geared to women and men and grouped from a wealth of amenities, as well as, the female consultants who will again add to the according to skill level. -. expertise of qualified stafi. comfort level. Waterman views When the addition is completed in about} After 18 years of service to the fimess- Mademoiselle Spa as “a great escape” and 10 months, Premier will offer a whirlpool ‘ conscious of Oakville, Premier is expanding the fact that there are no men around should where squash players and fitness program _ in two directions. In May, the Mademoiselle provide one less excuse for not joining a club. participants can soothe their hard-working .2 Spa â€" an autonomous facility for women only Another selling point is fiee child care muscles. 3‘ - opens, followed by the opening of phase which is also offered to Premier members. Premier Club members are pampered with two which will enlarge the co-ed Premier According to Waterman, “Clubs can be extras including a free towel service for com facility and include a four-lane, 20 metre, very social.” And if the women’s spa is any- members and a supply of soap, lotion, and indoor lap pool. thing like the co-ed’s atmosphere, members even curling irons in the change rooms. The local Premier is one of 10 in the will discover a “very personal club”. In addition to shaping up its members, the Toronto area and membership covers each New members take part in a mandatory health club is involved in physiotherapy and ;§ location. There are also eight Mademoiselle fitness evaluation. Next, staff prepare a per- rehabilitation with local hospitals. There is 1;- Spas. sonalized fitness program. Follow-up also a chiropractor associated with the facility. While the co-ed side of Premier caters to includes bi-monthly evaluations. The experience of this executive “lifeâ€" corporations, families, and individual mem- A computerized body composition evalua- style” health club is available for as little as bemhipsdrenewspaforwomenwilloffera torisusedtomeasmetheleveloffatandlean $15to$59amonthafterthefirstyear. new dimension for those who may have tissue. There are no fat pinching calipers Premier Health and Racquets is open slipped through the cracks. here; instead, electrodes pass a tiny electric Monday to Friday, from 6:30 am to 11 pm, 1 “Some women are not comfortable work- current through the body. The current passes and on Saturday and Sunday, from 8:30 am. Shaun Waterman is the general manager of Premier Health and Racquet Club, 474 ing out with men,” says Waterman. quickly through lean tissue, bone, and muscle to 8 pm. It’s located near Oakville Place at The new spa will be stafi‘ed only by while getting bogged down in fat. 474 Iroquois Shore Road Call 842-2366 for Iroquois Shore Road. (Photo by Ftlziem Vertolll) Watch for "The Pulse 5 mammal/Q“ 9 NEWS AND INFORMAT ON FROM OTMH Machr ’11T edition of The Oakville Beaver often gifildrgyorflelglgrslsgretdition, ‘ PREMIER ON BAY affects 15% of the adult population. . EXECUTIVE HEALTH CLUB Have your blood pressure checked today. FAMILY DENTISTRY FOR YOUR CONVENIENCE * Our fully staffed office '5 centrally located at Bronte Village Mall, corner of Bronte THE KIDNEY FOUNDATION OF CANADA We can’t live without you Not Just Weight Loss... A Healthy Lifestyle Approach!!! * Medically Screened * Eat Grocery Store Bought Food * N0 Shots or Pills * Nutritionally Balanced Diet * Blood Pressure Checked Weekly * Taste Test Parties * No Grou OPENING cinnamon I M- Monday 8 am-6 pm , Thesday 9 am-8 pm Wednesday and Thursday 8 am-8 pm Friday 8 am-5 pm. Saturday 9 am-5 pm We'll Take Good Care Or Your Teeth And Gums We offer a broad range of peveutive, restorative and cosmetic treatments for patients. 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