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JIM MYERS - YOUR MR. IGA AT PORT CARLING IGA QUIKKI PLASTIC BGS: Kitchen Garbage Bags 2 & 88° Top Choice Dog Food POWDERED Surf Detergent 7402 52.18 KING SIZE $1 58 Nabisco Shreddies \ 58° Apple Pie 79° 71° BRAN OR BLUEBERRY (4¢ OFF) TASS Toastmaster Muffins 2 PRICES EFFECTIVE WED. THRU SAT. AUG. 20 -- AUG. 23 HUMPTY DUMPTY, REGULAR, RIPPLE, WE RESERVE THE RIGHT TO LIMIT QUANTITIES -OZ. KG. Voo 20-0Z. SIZE ACH ™, SALT & VINEGAR, OR BARBECUE FLAVOURED Potato Chips Be GRIFFIS I.G.A. Elmvale Open Thurs. & Friday nights until 9:00 P.M. Page 6, Wednesday, August 20, 1975 1 Supplied by THE OSHAWA GROUP LIMITED supply depot for progressive indenendant« CANADA GRADE "A" TABLERITE BEEF! | Boneless Round Steak or Roast NEW ZEALAND FROZEN SHOULDER Lamb Chops IGA TABLERITE FULL SLICE BOTTOM CUT 88° 88° 88° Pork Sausage 'GA TABLERITE, SLICED Cooked Ham IGA TABLERITE, RINDLESS SLICED Side Bacon NEW ZEALAND, FROZEN Lamb Loin Chops '. NEW ZEALAND, FROZEN ( Lamb Leg Roasts 1-LB PKG ~ Frankfurters LB. "_, RISSER'S REDSKINS, NUTRITIOUS® § IGA TABLERITE, SLICED. ¢ Bologna SHOPSY Beef Wieners SHOPSY Potato Salad SHOPSY Coleslaw <a CANADA GRADE "A" TABLERITE BEEF MEATY BONE.-IN Rump Roasts BONELESS, TOP CUT BLENDED _ UNSWEETENED GRAPEFRUIT OR ORANGE Fruit uices " (FROM CONCENTRATE) 85° IGA © *1.39 Round Steaks or Roasts: is. $7.49 oo 1 (IN TOMATO SAUCE) SUNNY BRAND CONCENTRATED FROZEN JHOEHN. SRANISH OF'BLANCHED 10-02. ge PKGS. " a 88° é ae ¢ HANDY BAG PLASTIC (26" x 36") ¢ Spaghetti FOR Drink FOR Garbage Bags vs 88 BLUEWATER FROZEN QUIKKI PLASTIC > : 10-02. ¢ IGA BUTTER PINT PKG. OF 25, QUART PKG. OF 20 OR POULTRY PKG. OF 8 Cheese Fishwich ae 88 IS-FL. Freezer DEW BEE LEMONADE OR 32-FL. 02. C ¢C 02. Picki JARS 8 Pen Orange Nectar 3 x 88° ICKIES FOR Bags KITTY PAN ¢ Cat Litter ee 88 LOCA PRODUCE OF USA CALIFORNIA LOCA LOCA Gre LOCA Gre Victoria Harbour IGA Victoria Harbour Celery Stalks PRODUCE OF CANADA, NO. 1 GRADE 4 ion 49° PRODUCE OF CANADA, NO. 1 GRADE L GROWN L GROWN SIZE 24'S L GROWN, SWEET en Peppers LGROWN en Onions 2 PRODUCE OF REPUBLIC OF S. AFRICA Outspan Oranges PRODUCE OF CANADA, NO. 1 GRADE SIZE 12S DOZ Green or Yellow Beans 3 Les. 99° PRODUCE OF CANADA, NO. 1 GRADE chen BO BUNCHES FOR PENETANG I.G.A. Poyntz, Plaza, Penetang Y Gf /¢ ' Vervi ~« DY Ce Marie-Paule Green Director -- Consumer Affairs Dept 79° Learning to substitute... A resourceful cook knows how to avoid 'out-of-stock' situations during meal preparation by substituting. This requires some imagination and daring but it usually works out for most dishes. Are you a frequent user of tomato by-products in braised meat, poultry, pasta dishes, etc.? Here are some substitution ideas The recipe calls for Substitution one 7 1 2-0z. con tomato sauce mixed with 1 2 cup water z. con whole one 7 | 2-02. can tomato oz can con e ed tomato soup souce mixed with | 4 cup water one 14-07 or one 5 1 2-0z. can tomato paste mixed with 1 cup water sauce tomato juice one 5 1,2-0z can tomato paste mixed with 3 cups water salt or seasonings Mrs. Green is available to talk shopping" to groups. Call 259-6633 or write--300 The East Mall, Islington, Ontario MYB 6B8. 29° MIDLAND 1.G.A. 337 Russell St. 4% 4