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Page 20, Wednesday, March 17, 1976 the grocer chose the produce by himself? DEL MONTE SEASONED Green or Wax Beans LIBBY'S DEEP BROWN 14-FL ¢ 02 TIN IN TOMATO SAUCE Beans with... BO¢ IGA Hamburg or Wiener Buns' 2O° ww 49S Blendrite Shortening Good Snacking Apples taste great anytime of the year. They add fibre to the diet as well as valuable minerals and vitamins. Because of their natural crispness, raw apples help to stimulate the gums and clean the teeth Cold storage and controlled atmosphere (C.A.) help maintain quality, crispness and flavor so that we may enjoy apples all year round Mcintosh, Cortiand, Northern Spy, Delicious, Idared, Quinte' and Mustu are realatively all-purpose apples --good for eating fresh, baking pies and for making apple sauce. The Cortland and Quinte are ideal for salads as they do not readily darken. Naturally, not all vaneties are stocked by the stores, but the most popular ones are usually available Canada Fancy is the grade most often sold. Occasionally Canada Small-one is available. Because of its smaller size, the Canada Small-one is popular in children's lunch boxes. Buy apples in quantites you can use in a short period of time Refrigerate them in a plastic bag in the crisper to prevent the apples from imparting flavors to other foods or absorbing flavors from them MRS. GREEN IS AVAILABLE TO TALK "SHOPPING" TO GROUPS PLEASE CALL (416) 236-1971, OR WRITE-300 THE EAST MALL. ISLINGTON. ONTARIO MS9B 688 Get your Free Bingo ELMVALE 1.G.A. Thurs. & Fri. 8:30 a.m.-9:00 p.m. weer Treva IGA still that way, come shop my produce shelf! PRODUCE OF U.S.A.,CANADA NO. 1 GRADE Cauliflower Navel Oranges ::: PRODUCE OF USA Celery Stalks Broccoli Size (5 24°$ EACH CANADA FANCY GRADE B.C CANADA NO. 1 GRADE Red Delicious Apples 3 °99° Cello Onions BAG PRODUCE OFUSA SIZE 18°S EACH BUNCH 49° 39° IGA Long Grain ILP Rice sat 65° rig . 1. 29 PENETANGIGA. Poyntz Plaza, Penetang BINGO FEATURE 40-FL.0Z. RETURNABLE BTL ' Sn 38 37° THIS WEEK PLAY GREEN BINGO CARDS! CHECK RED BINGO CARDS! 337 Russell St., Midland sg ons Nak MIDLANDI.G.A. IGA HOMOGENIZED Peanut Butter sa 65° IGA IGA FANCY Fruit Cocktail IGA CHOICE Cream Style Corn (100% PURE VEGETABLE OIL) REGULAR Ketchup Hs Abs oz Tin DOS oz tN OOS Blue Bonnet Margarine Pxc $1.49 CANADA NO.1 GRADE IGA INSTANT Skim Milk Powder MFG SPECIAL, WHITE SLICED OR 60") WHOLE WHEAT (5c OFF LABEL Toastmaster Bread ASSORTED VARIETIES) PREPRICED me 1.79 toar 47¢ Voortman Biscuits "xe" 2/1.00 RUPERT BRAND FROZEN Haddock Fillets STOUFFER'S FROZEN BEEF, CHICKEN. TURKEY Meat Pies PEANUT OR PLAIN pee 1,15 re, O9° 8-02. PKG M & M's Chocolate Candies 85° HUMPTY DUMPTY REGULAR, SALT & VINEGAR RIPPLE OR BARBECUE FLAVOURED Potato Chips BONUS PACK 15 MIL (26 X 36 ESSO RUFF N' REDD! Plastic Garbage Bags V.0. 5 Hairdressing one 79 fn OOS 'ise 99° PRICES EFFECTIVE WED. THRU SAT MAR 17-20 WE RESERVE THE RIGHTS TO LIMIT QUANTITIES Cards and full contest details from Mr.IGA Victoria Harbour I.G.A. Victoria Harbour