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& © > & & IN TOMATO SAUCE fiat az TN 33° LONG SPAGHETTI OR READY CUT ren 'd Ligh iw - TIN 719° Swing Orange 8O¢ Crystals 12502 pcs Pork Picnic Shoulder Roasts FRESH! Pork Shoulder Butt Roasts FRESH! RIB PORTION Roasts © OF Sq19 chops «° 1.09 Loin chops. 1.49 Chops PREVIOUSLY FROZEN SCHNEIDER'S, REGULAR OR MAPLE : : cS Side Bacon PE. § eu) SKINLESS, DUTCH TREAT, BEEF OR RED HOTS Side Ribs - iz 1.09 Schneider's Wieners = 32 99° TABLERITE, VARIETY PACK SCHNEIDER'S, REGULAR, BEEF OR MAPLE Sandwich Meats ox $1.25 ' Mini-Sizzler Sausages ne*1.35 19 99 ee Fnac No. 1 GRADE ae 4 | 10-LB. 1 P.E.I. Potatoes tx PRODUCE OF U.S.A. RED OR WHITE ae & FOR FLORIDA MARSH SEEDLESS Grapefruit wa B° Melntash Apples 82 OF 1 2¢ CANADA No. 1 GRADE LB Cooking Onions Be 29' PRODUCE OF USA Bunch Carrots ONTARIO GROWN CANADA No. 1 GRADE Rutabagas Y: Gao ELMVALEI.G.A | PENETANGI.G.A.|MID Open Thurs. & Fri, &30am, -9:00 p.m. IGA Dessert Pears EEL IGA Dog or Cat Food 6 sz 99° Billy Bee Honey °° 1.89 Hot Chocolate sa $4,99 Salada Tea Bags ax § 1.79 A Dat onto eee ii a BQ¢ Penaten Baby Shampoo nacre § 1.49 Crest Toothigaate hl 19 FROSTED, 4, 6 OR 100 WATT Syivania Light Bulbs ws Qe Honey Butter 3 69 Sno Flake Shortening crm 59° RUPERT, FROZEN Homestyle Fish Cakes 2 99° THRIFT PACK, FROZEN Blue Water Fish & Chips 22 $4179 PRICES EFFECTIVE WED., JAN. 4, TO SAT., JAN. 7, 1978. WE RESERVE THE RIGHT TO LIMIT QUANTITIES. Mata 3 Yb a irector-Consumer Affairs Bananas Bananas are a good food value at only 85 calories for a 34 ounce, 6-inch banana. They contain Vitamins A, C and B6; thiamine, riboflavi niacin, p jum and some iron. Serving suggestions: Add overripe bananas to puddings, pies, muffins, cookies, and milkshakes. Their natural sweetness will help save on sugar, and their flavour and moisture will enliven any recipe or mix. Banana Chips: Into a deep fryer or large, heavy saucepan, pour about 2-3 inches of vegetable oil or shortening. Heat to 375° F. Peel and slice about 1 pound of very green bananas into paper- thin rounds. Deep-fry slices, about a dozen at a time, for 3-4 minutes, turing with a slotted spoon. When they are golden brown or both sides, transfer to paper towels to drain, Serve warm or at room temperature. ~aF Banana Pops: Cut banana into 4 chunks and spear each with for! 5 wooden toothpick or small skewer. Freeze and serve like popsicies. 4 % Ay MRS. GREEN IS AVAILABLE TO TALK SHOPPING TO PLEASE CALL (416) 597-1020, OR WRITE: MARIEPAULE GREEN, IGA CANADA LTD., 790 BAY ST., TORONTO ONTARIO MSG 1P1. ; HIGH POINT MALL 9:00-6:00 Mon., Tues., Wed., Sat. 9:00 - 9:00 Thursday, Friday LANDIGA. Yonge and Russell Sts. Page 14, Wednesday, January 4, 1978 Mon., Tues., Wed. and Sat. 9-6, Thurs. and Fri. 9-9, Sunday 11-5