= feces ees dy Building Power independentl: eee be 10 to 20 times the pease? DOMESTIC SCLENCE AT HOME Seventeenth pac earre aorta Meat is a bundle of lean, rauseular | e Various Cuts fibers that are held ther by Rene sb ree d that knowing sedis connective tissue, containing aieawent carte ot nent oat being able to judg: or protein; gélatinoids, or. gelatine, by appearance will help, but first na and extractives or flavo1 | ‘There are “two poe oe be remem-' 8ive yo bered when cooking mi First. When niiaking’ ee broths and meat is placed in, cold , Meat. should havi water and brought slowly to ~ boil and] 4 Me enCeRaranen tte on the simmering: burner ‘ at ratuire of 165 to, 180; dex| soe, sould. be creamy white aud firm ; i using this/ pleasant meat odor, All this |i method, a rich delicious broth is ob- ined’. absolately essential for good me ee 2 ina Sita ite all the nutri-)*°/) wut 26 per cent, ae eehaet care Secon hen searing the onter| °aSs is in the fine se surface of the meat | quickly use a is keeps the juices be? or. x the quest iGhcapoe CRG of leat itch. are dow using this method all the |Tifous and nutritious, and they will — and extractives are kept in) }¢ heartily Welcomed by the man of |" Known fect that albumen, | the gelatinoids and et or flayor- Rall Brisket, Braised in meat are soluble in cold water. ‘ee pounds of brisket, rolled,| The Town Hall clock boomed: out tid! Marketing pada sells for Ll A poeta hose of ee Alice found her-| ree table-| self mechanically counting the strokes ine i raaaee er nae iy lina spoonfuls. of drippings, in. the, frying | of the deep-toned bell at § much as possible and so order by | 2! 2 ust the meat lightly! on her knees beside the bed, but the telephone x? Teave st unt the Y\ with flour aiditivon brown quickly| prayer which she had. b nee ho without seorching in the “hot fat. aid not come to her lips thoughts were far a ‘0 buy any-i Transfer to a large saucepan, place ot Heed supplies Should be. the most Small wire rac Hike a tivo stan stand, usband ger carefully the nce a a pan until it reaches this value. foxy ‘Then put in th mean. purchasing Hears nes Stoughton, Li CHAPTER VI.—(Cont’d.) sof But garely she, can't be, such ry! Wg there| as ‘use Harr; ie a better chap in fie He’ oso monly phe son, znd Bs fathers 's uaa will put M eee her ey’ e dies. Alice, she sat for\a long fine. danke a athens Harry's words still ang in her ears; ory of k on his face ia School, he was a good business meat will! man, h , he was clever, and he was res- ected, in the town; and shy et she esitated. still she could not mak Whe wes it? She thought. she had’ to forgotten him. He had been unworthy} of her; he had taken up with a el whom ‘she: despised, ‘a ‘coarse Togas ate hadith eara ince tats Polly Powell had been walking out PE who had gone away as ahe pictiret| a distant battlefield; she, imagined the! ard the clash of si. ies of wo a z ae Zeer 2es ae t you must. kno what. you ibaa zravy with browned flour, spoonful of gr: hearty ‘appre-| and ae sa a is fone a vow and the end eut-and used in meat hash hat and coat’and see for yourself Yast | OF English p what you are paying for, Under your own personal supervision your a le of Shin Beef better service. a Many housewives sexs tait in ccertn aor baking dish | and feel very bor otatoes, one pint of water. Pi 1s| the cover one hour in ¢ moderate 0) ven. will do.” Or, “Lor don’t ante a saucepan that can be coveted tight- what to get; I'm my-{| ly and then cook on the simmering way.” Many butchers, realizing this |. burner. Thieken the gravy with state of affairs, gladly take advantage| browned flout Season with salt, of it and play upon 0 fe to tho almeat pepper and “finely chopped. parsley. | of their powers. What to Have For Dinner. spoon salt, % cup molasses, 1% c! Potato Soup-—1 quart milk, 1% eups sweet milk, Cover closely and steam. 1 tablespoon butter,| Apple and Bread Pudding.—iInto a r over the fire with onion. Bring to a| ed breads crumbs. Brown in oven. boll, add. the ‘mashed potato, season ie tablespoon of butter. erated on ding One-half. cupful 6f! cupful of milk, ore one-half of Corn Soup.—1 qt. skim- f ‘Add the corn and season custard cups. jake ler: Pour boil-| ven until firm in the center, usually n haddie, | about twent mintes *| Fruit Roll—Two cupfuls mn the dish aan bake der ahaa of flour, | * in many months ray, and to for- mulate his ints tad thoughts, Alice ister was kneeling by her bedside ee, also trying to pray | HAPTER mca ates was ee | mn S. e {| morhing, and the night was chilly; a/ © \breeze having sprung up, the clouds »| had rolled away. th a) He distinctly heard a shout, and as Eee as "fap away. | “Holloa!” | “Holloa!” said Tom, “what is it?” thought one of the es en on | pape duty ea spoken to the Parca rime don't “you?” “Of course I do,” replied Tom;' ¢ ed ‘Si«what of that?” He was able ate the voice now, and knew it came rom a German trene | “I have got something to tell you,” a and oe words were followed by it was spoke in perfectly good english, although with a German accent ou reckon it'll be lies,” was Tom’s this time another gentry, hearing ushed up 0 goes Phere?” he ut » whispered ‘Tom, of the Bobches speaking to me, it?” he a of the. smoky] one teaspoonful of salt, four teaspoon- | 4 ag race a8 hs, Gorman ave king-pal {fuls of bak: powder, three table-| Paine to pee us at six o'clock to- Cook | SPoonfuls of lard, three cupfuls. of| Forrow- morning, elev hundred Make a milk, Mix the di _ingreajents and trong, and we're ready as is/Tun in the lard. wit] b Ey ; ae ete ihesnilie Relion welll are That al and again the Canna ‘one! B done-half-inch _ thick. | hak pee ae ith | Spread with thinly sliced apples and|4, {roman who stood by his side, white sauce. Reheat, Salt Cod, Andover-—The Bin a Sees pe ut_in eat wl for thirty-five Bes aliseeves, Cok tr atc 4d serve apith a be dad {0 | fomon or apple sauce. and there is absolutely no waste. This| amount of dried and prepared fish is) A Damp ‘Bethrothal. e pounds .of fresh fish.| |The Tarascan Indians of Mexico, ni of trothal customs orl hd tio cupfals land of the Tarascans lies dtc west of of well-seasoned cream sauce, cover, vex: ce and the nafiv ii with sliced tomatoes and sprinkle with many of their practices that were well grated cheese, Garnish with finely| tstablished before the nics land- chopped al Place in hot oven| eq at Vera Cruz. n minutes, cepted method of courtship eli: the lover tothe sprii Bring to a crit and cook for fifteen! then, with a stick, he breaks the jar Drain, wash and then pro-| that shé holds on‘her head, her’ a betroth: own Bread.—1 cup rye meal, 1| The Tarascans; it is said, once pos- granulated cornmeal, 1 cup gra-| sessed the secret of tempering copper ham flour, 134 teaspoons’ soda, 1 tea-| —an art that is now lost to the world. f replied the other, : know, nothing about any attack. Do nt knows there’s something on foot, | “but what it is I don’t “Do you of the oifivers!?” “Nay, it’s not worth the trouble,”; | of bluff.” hours later . the) Englis jently, as the e time to day- ing made for an ai new, too, thi Sait was eleven hundred strong, hav- ed only two days be- fore. Seeing a young offic fermined to speak to him and tell him What he had heard. MANUEAETOBERS wehbe del WHOLESALE “PRICES 500 . Phonographs ques mac ek fo at @ bar 0) ne ohoreel Bigs betou in. tact a fo highs case in in inanogany See B233 One year oh 19, It not as Bpredt repented” Me within 4S days and ket Fou ‘pack. Price while thay. “tant $35 cash with order or 0.0.D, G. D. facturers’ Agont, 7 BAY ST, + TORONTO|, Reg. $50 *.¢° == = © ROBERTSON: ky welt is very fanny,” said’ the sub- raneat ie 5 cant understand he Bs bit; but ate too es now, we through with i Dima) ware | subaltern soung idgswagets Nis Col Pretiicta at six o’clock that-morn-} ing the attack was made. conceived and pre} None but those in high command ha any knowledge whate ever cof it. U1 evidently the enemy 1° erman soldiar w! had warned. ‘om id “they were ready ‘or them,” and we had hurried! yg fae orders for a num- ber of Be 2 *k Watch to be brought Pe eae Me our loss 0} He was. heavy, id not have to yield Hi sry, grou When the offalr came to an end the Colonel of Tom’s battalion sent for easels ag the Colonels Melh one exactly what you hea eae told his “gory sant tonvaral ys had to say, 8 nd, Tt was little “AN for @ ane oe: etna ips:| Yes, sh make out it came from) erman trenches, which were not cs “It’s one What! ent. ”” said T rom theories, he t thine sve ough, to tell one abc was the reply; “besides, it’s only a ai ish ‘y had “told | deed he low, tense tones, and| afraid - Rneheinic in wantsa: eon Tha light, preparations were evidently be- hat | objective. n jalthough: “7 Gag cross-questioned albim ae closely he was not able to said the Colonel to the Major Heo Tom ha Bee e; ey a nara the Gi El HS ‘th v ‘ore the eneral at the at They LEAVES FROM TOMMY'S NOTEBOOK ING.” What the Soldier Carries “Over the Top”—Tommy’s Observations on ». German Atrocities, THE TRUE INWARDNESS OF “SNIP. er I know what sniping is. It was the major who led me into the trap so Sa Prepared afew minutes be- a Bee fae too, and if the Germans id yt hold of them we should ye ay a big What is the Lae it?” ¢ Major shook his hi ae was ae be iggest thine we had ined for months,” went on the| clonel, “and ba can't sel you how sick had hing in our ‘favor. too. “There'must be some trech- 5 ery somewhere!” | “Where’can the treachery be?” ask- ed the Major, “You know what the i Btat be ept absolutely quiet; the men were othing about, it until an hour e junior of- i the fact is there, man!” cried the Fealonel, “we have the evidence of this Tad, who could not possibly have mistaken. He seemed an in- ieatizent tad:tooy aw how closely oss- questions ho is he? well endfor his Sergeant,” Was the Major's re "A few minutes later Sergeant Ash- wi appeared an the scene. It was m Tom poe spoken poten Be first seat a Ypré 1] me Palla, ” said the |. Ser; out Ashwor' Me Bae freely | © lad, sir,” he said, “ine telligent, hd well-behav it whether he Sai like shi er | lance- eearporit stripe, but he pant seem to want it. e would m: very good non-commissioned officer, sir. ems a lad of some education,” of those Tayrastire educated; they ai | qui and Po Hei i lone ot the best of them. My opinion and intelligent.” “Now then, Blundell,” and the Colonel turned to he Major, “what do you thin “Of ae ‘we must report it to Headquarters at once,” replied the Major, “but for, the life of me I can’t see thron; The oeint as far as the men were simply regarded as many e 2 ill it was what they had . Many of their attacks had failed, and no one seemed to know why. s may. be imagined, Tom Shack a great deal about it. He knew by. the Colonel's questions, and by tie dene ot his voice, e affair was regard- se Seetouse bene although wot ni; Prilliant, had 9 food deal of, common two and Pa & D e had become alert to the finger pctonether that leh was the most the teaching he had received in the Sunday School, oS eS ealtnesscs he bees heard at M.C.A. huts, came ac) ie is, ‘| but there songs to bea FS ate De- posit in his life to whic! hi tit to |thing to talk about. To Gey sea and: in a vital sense the knowledge im a new man; lite ‘plated through his ‘being: cond not tell, did not are. But it was there, a greater love for his was no longer (To be continued.) BOCHE A PSYCHOLOGIST. 's| Changes His Tacties to Suit Racial Tendencies of Opponents. Boche is a psychologist. Not in the following “When the British hammer a cer- i sector into pulp and then lannch n attack,” he said, “the Ge genera eee all but a few ma- | chine ers first line tench pes send to hold out as long as possible and face certain death 0 capture. They know that the British are going to get to their “The main body. of the men are :| rushed back to reserve trenches in| objective, consolidate it and ther 8, “On the other hand, against the Be are packed in like sardines. ey adopt this course because They to ‘that if they can admin- ister a severe check ear! to a tremendous victor; | the (sg in clarion accents. ~|ly bigger. than a silver dollar encas- ready to bite, rt le e gets through it’s ae ‘tet, to peers training camp, where he is the sth es and best inform- ed of cicerones. ‘We were crossing a field of the bon- nie bloomin’ heather about which Harry Lauder rhapsodizes, when held me up and, said, as solemnly as ever set fiptle to Virgil: “Ther e three me ae in goes eather aah about ate Kae ‘and Ae ath 2 o man has a you. Can y I knit m; itis - “he aero and purple carpet and was baffled, “Fire, Number One!” commanded My knees, as Irvin Cobb eee may oe a the roof of my mouth. only a ban ee course, but. a eat of fire fro: erass.a few feet oem Thtansaly Feslisie was none’ the wiser. Save for os little wind that Spisoored over the esther bloom the whole land-| scape was mute as before. ‘i “Do you see se now?” the major} ‘ me Number One!” he command- O cibed One obeyed and shook him- self like a dog coming out of the wa- e ing hum The ahem wullite dr heather Wlekly bedecked his aboulders, “He was mere, f the field come to life, as when the Son h in the an- cient fairy story turned to soldiers, The Lesson ae wer “Piro, Number Two!” came:theFing- ing challenge again ere I had ceased to wonder. Number Two fired and arose, and co Spanish live oak with gray moss and @ smutty veil of sacking over he Suite” sounds when it sounds eerie. ~ He had been lying—as though froz- en to s most our western deserts ever c immediate environment so closely. mber et te yellow clay, and he was thickly beplastered with the mess on a yellow cap and a yel- low suit. Still-the ordeal was not ove: OF you may not-—see,a rifle painted Mi v ‘looked in vai Then he showed me how a tiny sal- mon can with a circumference scarce- ed the wicked nose of a Lee-Enfield “Do you tee: a son in that slope of red earth yonder chalk “There's he in there,” said the ma- Jor. T got down on hands and knees and groped about, and there in a tiny cre- ne. dark one more agent of destruc- tio Rat eating innocently into a nest of death like that under the guise of an ordinary peaceful Surrey aidscape would have “been reduced tinuet te impon' nieesbie dust “ere he could have ne rsed. y's balest Tommy, ees he goes over the top, is supposed to carry eae things | at least, pale his clothin; A stmt poucnes con- tenes 120-3 A handolier: Ea sixty rounds more. A water bottle. = spade’ or a pick as a trenching aes hayersack, at. But I can think of no other atrocity charged up oe his account seicen bombs (No. 4 Mills hand gren-| that I is not believe tra les). T have Soe been talking with a Seis smoke bomb for bombing dug-| gassed mi ie was so badly gassed outs. “ that, poisonous fumes exuded from days’ rations. (“Bully-beef,”| every pore of his body and the nurses which is Canadian corned heef, hs te handkerchiefs to their mouths hard biscuit called “dog-biscuit, a they approached him, Yet he ‘These are emergency rations.) Gallsaé 8 light attack. S A pe for cooking. a a) a a The driver ‘of the jaunting’ car of Ireland is always ready to excuse him- be prepared to he a the ‘held till He self if he is reproached for the| condi- is found. An know Jay. out tion of bie ‘ as on a wee ‘tetere they ae “Ts Paddy.” said a tourist one He chad developed tetanus, | day, ‘dhat ia theworh looking horse pee and rheumatism in the in-/ you drive I ever saw. Why don’t you terval. fatten him up? * Another officer whom I consider a| “at him up, is it?” queried the good ma Mm driver, as if he could\not believe his a wild and whirling statement, is re-| ears, “Mair, the poor baste’can hard- ly carry the litte mate that’s on him eat fhe'retiins ave carried because, of course, a man when wo! ig) I help- now!” less in the field'and the Germans were going. about Imocking in the skulls of An effect of the labor slortage te the wounded and dying men who lay|seen this year in the reduced m beside | ber of turkeys and aleom at the rPall till we have the conscientious | exhibitions, Wom farms midst. e been driven th devattnp wiudh oF Cleaning = Dyeing BLANKETS Quick Service. Ss. LACE. CURTAINS Excellent Work ony! “ Send for our Catalogue D a on Cleaning and iS Dyeing Be OPENS, Moderate Charges GENTS’ CLOTHING We Pay Carriage Charges One Way. 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