THE STRATFORD MirRo Published Weekly by the Stratford Mirror Press, 123 Ontario St. BENSON JOHNSTON. EDITOR Vol. 23 STRATFORD, APRIL 13. 1945 No. iS How Never To Be Tired (Mrs. Marie Beynon Ray) It is well within the facts to say that most people who are tired -- a little or a lot -- need not be tired at all. They themselves hold the key to their own complete and permanent release from fatigue. With it they may open and draw on a teeming house of stored-up energies -- and not after years of building themselves up physically and mentally, but quickly, easily, now. She cites in the opening chapters case after case of men and women whose energies seemed at the lowest possible ebb, who woke up in the morning as tired as they went to bed at night, whose bodies ached with weariness and who, beginning to prac- tise these principles, not only lost all sense of fatigue of mind and body, but were filled with such abundant energy that they met and overcame obstacles which previously would have seemed to them insurmountable. Many men and women who began at any age you may mention, now live lives boom- ing with success and happiness. What they have done, you can do. If you are too often tired, if you are failing to reach the goals you have set yourself because you are always ex- hausted, then this book was _ truly written for you as though it bore your name on the title page. It is a book you will enjoy reading: You are not tired because you work too hard. You are not tired because you ex- pend every drop of energy you possess. Rest won't cure you. All the leisure and money in the world won't cure you. Lots of people have all these things and are even more tired than you are. Lots of people have none of them and are not tired at all. No -- work is not the cause, and rest is not the cure. These are sweeping statements. You can't be expected to believe them without substantial proof -- but proof to convince the most skeptical is given over and over again. Much of the work in the _ world, even outside of industry, is routine; and much of it is done against the grain. We do it because we have to. And that's where the answer to the problem lies: to do the work we like --or to like the work we do. If you wish to know the sure way to this desired goal, read "How Never to Be Tired." THINK IT OVER When the other fellow acts that way, he is ugly; when you do, it's nerves. When the other fellow is set in his ways, he is obstinate; when you are, it's firmness. When the other fellow treats someone especially well, he is toadying; when you do, it's tact. When the other fellow takes his time, he is dead slow; when you do, you are deliberate. When the other fellow picks flaws, he is cranky; when you do, you are discriminating. 'When the other fellow says what he thinks, he is spiteful; when you do, you are frank. PRINCESS JULIANA OF THE NETHERLANDS Heiress Apparent to the Dutch Throne AT ECONOMY. PRICES ovo' S LOWER PRICE DEPT. _(Oownstairs)." 99 ONTARIO ST. bx . NO! WE HAVE NOT EVERYTHING IN CHILDREN'S SHOES But we have a fair selection at very reasonable prices in our Lower Price Department Down- stairs. Whether you are a new or old customer we shall be glad f to show them to you. == 1.19 1.45 1.89 2.19 2.45 2.75 '. ees ss DOWNSTAIRS This Copy Of The Mirror May Be Worth $5.00 The other day one of our good ad-- vertisers (we will give you his name: next week), suggested we offer $5.0@ cash to the person returning a copy of THE MIRROR containing a mistake: in his firm's advertisement. We thought so well of the idea we: took him up on it, and so one of to--- day's papers contains an advertise---- ment with a misspelled word in his. firm's Ad. If you are lucky enough to have this: particular copy in your possession alf. you will have to do to get the prize: will be to take it to the advertiser" whose Ad. is marked and he will give you $5.00 in cash for it. Just as simple as that and no strings attach-- ed. This prize is not available to any-- one directly or indirectly connected. with The Mirror or the advertiser's:. staff. Now look over this copy carefully. -. You may be the lucky one. Should it : so happen that no one claims this: week's prize the $5.00 will be held over' and put in with a similar amount. next week, making the total of $10.00. Positively no claim can be made for, prize after Saturday, April 14th. Sky Meals Present Dietetics Problem: How would you feel as a hostess if" your sponge cake suddenly collapsedi. and hardened? Or if your. whipped cream suddenly expanded to severak times its original volume? Suppose the bubbling water poured over the tea leaves turned out to, be: heated not to 212 degrees Fahrenheit, but only 180? What if all your guests: simultaneously developed indigestion? These are only a few of the acci-- dents that might happen in the cabins: of speeding airliners if airways cater- ers were not armed with a knowledge. of the effects on food of rapid changes. in altitude, air pressure and humidity. In a commissary close by Dorval Airport meals: are prepared to be served during flight on five different: airlines. A staff of about a dozen ex--- perienced girls work there under the direction of Jessie McDonald, a Valley-- field-born college graduate, who helped put up one of the company's first pas~ senger meals five years ago. The air catering problems which Miss McDon- ald has helped to solve are described by George Stanley in an article in the- current issue of C.I.L Oval. Thanks to Miss McDonald's passiom for research and perfection, today's: air travellers cannot expect to see- cakes collapsing, sauces disintegrating. and other disturbing phenomena at high altitudes. She now knows just. what can and cannot be served aloft, just what foods will and will not stand. up to flying conditions. Plane meals are appetizing and satisfying without including an array of sweet or spicy things that might tempt passengers to overindulge and risk the onset of indigestion which. often results from a combination of a full stomach and high altitude. Al- ways excluded are sponge cake, whip- ped cream and other items which are known to behave capriciously whem subjected to sudden changes in air pressure.