THE STRATFORD MIRROR Friday, June 1, 1945 Drink Milk for Health Read in future issues many Facts about MILK * "MILK IS THE MOST COM- PLETE SINGLE FOOD " -- Statement from the report of the United Nations Conference on Food and Agriculture--Hot Springs, Va. * MILK FOUNDATION OF STRATFORD Job Printing with Quick Delivery LETTER HEADS ENVELOPES STATEMENTS TIME SHEETS BUSINESS CARDS The Stratford Mirror Press Tel. 115 , 123 Ontario St. Correct every Jean Ferguson 26 Wellington St. To the very last detail! That's the story behind size dress featured by woman's and half- Ladies' Wear Phone 471 Do manufacturers and retailers pay too little attention to the woman who wears a size 18 or over? In a style survey made in Toronto many older women voiced this com- plaint. "We are the forgotten women of the fashion world," they said. '"De- signers neglect us. Their models show a lack of imagination and _in- terest and they seem content to turn out a surplice bodice design with a "We're The Forgotten Women" | Say Size 18's And Over straight skirt as a solution to the over 18 size problem." : Waistlines were either too large, or too high and the styles were described as dowdy and "frumpy." Women of fifty want as much style and snap to their clothes as_ their. younger sisters. Their complaint might suggest that more promotion attention should be paid to this specialized field, which could yield a rich harvest. A "tummy" is not wholly a sign of fat. It means that there is a general sagging-down of the muscles of the lower part of your body. The inactiv- ity of the muscles of your abdomen can bring about constipation and faulty elimination. This in turn leads to lack of pep, lowered vitality and poor circulation. And many of the complications of poor circulation lead to pimples, headaches, ete. Some- thing should be done about it. The simple exercises given below will enable you to restore your ner- vous energy, improve your complex- ion, purify your circulation and gain greater perfection against common ills. You'll be surprised how different you'll feel. Another point. Make it a practice to breathe deeply as you perform these exercises. Practice these bodily movements with all the enthusiasm at your command, 1. Lie flat on your back. Clasp your hands in back of your head. Now rise to a sitting position without bending your knees or allowing your heels to leave the ground, Then reach forward and touch your toes. If you find dif- ficulty in doing this at first, hook your toes under some heavy object. Do it the hard way as soon as you can. Re- -| peat until pleasantly tired. Go easy at first, 2. Stand erect, with your feet to- gether. Extend your arms straight out from the sides. Now rotate your body by swinging the arms around in an are as far as they will go, at the same time rising on your toes. Get enough swing into this to give the abdomen a real twist. Swing first to one side and then to the other. Stop when slightly tired. 3. Kneel on the floor. Weight on hands, knees, back flat, legs out straight. Lower your hips and abdo- men to the floor. Repeat 5 times. Rest. Repeat five times once again, Relax. 4, Lie on back, arms at sides. Pull both knees straight back to chest. Kick your legs out in front of your body. At the same time come to a Reduce That "Tummy" And Feel Fit tended, knees straight. Swing arms. 'as far forward as possible. Repeat 5 times. Rest. Repeat 5 times. Relax. 5. Lie on back, arms out to' sides. Keep shoulders flat on the floor. Pull both knees back to your chest. Roll knees from chest to left side. Con- tinue by extending legs downward. Bring knees up to chest. Roll knees. to left side. Continue downward. Re- peat first left, then right until pleas- antly tired. Relax. 6. After you finish exercise 5, try a little high kicking. Take it very slow- ly at first, but try to kick a little higher each day. Spend at least five: minutes a day practising this exercise. Excellent for your thighs as well as your "tummy." 7. Stand erect. Keep your arms at your sides. Your legs should be about 24 inches apart. Now, bend down to the right, touching your right foot with your right hand and extending the left hand straight out behind you. Bend the right knee slightly as you go down. Repeat, bending to the left this time and touching the left foot manner until you are slightly tired. WIN A TOURISTS' LODGE $13,000 TOURISTS' LODGE, a 1942 CHEV- ROLET SEDAN, 7% other prizes-- 75 prizes, totalling $20,000, or the equivalent in Victory Bonds. Mail this "ad" with ONE DOLLAR sub- scription to "The Kamloops Memor- ial Recreational Society,' 359 Vic- toria Street, Kamloops, B.C. Pro- ceeds to be used to erect a Recrea- tional Centre for our returning Vet- erans and the citizens of this dis- trict. Date of drawing to be an- nounced in the press. Don't delay! Act now! 71-45 sitting-up position with your legs ex- with the left hand. Alternate in this . a bore peg h NED Friday, June 1, 1945 'THE STRATFORD MIRROR Little Things About the Stars By GEORGE LILLEY : NEW YORK, N. .Y.--Radio ffeuds--the real kind--appear a 'thing of the past. Ten years ago 'the battles between Bing Crosby and the late Russ Columbo, Kaie Mem SOmith and VaughnDe Leath, Rudy Vallee and Will Osborne, were serious affairs, the latter rival- ry ending in court. Even the » brother misun- f derstandings, such as those between Jimmy ' and Tommy i... gust friends Dorsey and ue Bing Crosby and brother Bob, now have been mothballed. Today's vogue is to be mutual admirers. Frank Sinatra has one of the best collections of Crosby records (Bing has very few of his own). 'When Frankie's program recently moved from Wednesday ito Monday nights (CBS), Bing was The Voice's guest. Bop Hope, Fred Allen and Jack Benny are good friends, even Kay Kyser and Sammy Kaye--although the latter two were heated up a few years "80 over "singing song titles." FITS AND MISFITS To us there are few actors who 'sare more of a "natural" for their 'part than Basil Rathbone as Sher- lock Holmes... Basil as the radio Sherlock has been going on week- ee' ly (Mondays, 8.30 p.m. EWT, Mutual) for five years, long ago used up all the original Co- nan Doyle ma- terial; Foo f 4 cs Sees 14Mne we for- 'Basil Rathbone got, now by a es wears well pair of bright ; young writers K Denis Green, Brice Taylor) who, if not Conan Doyles, get off rea- sonable facsimiles. . We think Nigel Bruce as Dr. Watson fits his niche well. And could you get a better Dagwood 'than this Arthur Lake? But as a 'swashbuckling tough guy, we h fs Ps % OLD BEFORE HIS DAY Youthful looking, 37-year-old Cliff Arquette is the "Grandpop"' of radio. He's played more octo- genarian roles than any other actor. Only now is he getting to be himself as emcee and provrie- tor of the Blue network's pcpular comedy drama, "Glamour Menor.". But eve.: on that show he dad: ecu -b hre's*-es "Cap," ancient bellboy, and as "Mrs. Wilson," aged inhabitant of the mythical hotel where trouble comes in torrents. In earlier days, - Arquette was Cliff Arquette "Grand pa ... old" young Sneed" and "Aunt Addis" on Rudy Vallee, Fibber: McGee and Jack Benny programs, played in the movies "grandpaw" to Bob Burns, his old vaudeville partner (third member of the troupe: young singer, Bob Crosby). Ar- quette has played so many elderly roles he's known to everyone as "Grandpappy." His eight-year- old son is called "Dad." VERY LITTLE THINGS The lisp Ed Wynn incorporates into part of his radio character (Friday: nights, Blue network) is real. Bob Ripley once shied radio because of a similar impediment, but once before the microphone, ke mastered it in a short time... True to his air role, George Burns (Tuesdays, CBS) smokes nickel cigars. Jack Benny sports two-, bit ones. Seems: Broadway pro- ducers smoke the most expensive Stogies (Mike Todd: 75 centers), . .. That "wonderful" perfume Nelson Eddy (Wednesday nighis,| 10.30 p.m. EWT, CBS) hands out! comes from his voice teacher andi closest friend, Dr. Eduoard Lippe, : who whips it up himself. Add freak instruments: Danny: Thomas' "mizwhiz" (part of the: Sunday CBS Fanny Brice show),' a Syrian wind gadget with two;- reeds. You blow and inhale at. the same time, which, :says the! can't see Tyrone Power, press agent modestly, "is diffi-( cuit HE at , Monday-through-Friday midday. Where YouMay Buy Together One of the things which makes our new store popular, is that itis a place where a man and his wife can come together and make their purchases. Then, too, our store is just the place for the young lady who wishes to get something attractive for her boy friend -- or, for the young man who wants something his girl friend would appreciate. You'll find this store just the place you will like to shop in--Furnishings for Men and Women. Prout & Garwood BRITISH WOOLLENS Custom Gailoring, For -len and Women 131 and 135 Ontario Street ~ 'Scott, Crane COMPANY INSURANCE - REAL ESTATE INVESTMENTS Phones--633 and 2413J 110 ONTARIO STREET remnant aA ee many purposes. have an inexpensive way of for your particular purpose. The Stratford 123 Ontario St. Simple - Inexpensive - Convenient There are many places you can use rubber stamps to good advantage. Most people think of them as only good for business purposes, but a neat arrangement of your name and address on a rubber stamp is very handy for For instance, where you would like to putting your name and ad- dress at the top of your letter,a return address on the envelope. This same stamp could also be used for placing your name and address on your books. Full particulars gladly furnished on those suitable Mirror Press Phone 115 Those Old Shoes May last a long time after we have repaired them. We repair Rubbers and put on good Rubber Heels. GEO.WELCH SHOE REPAIR 146 St. Patrick Tel. 1998w Don't Suffer ! Hundreds of Patients Are Getting Relief Through PSYCHIC TREATMENTS A few of the ailments success- fully treated:--Pains, Aches and Jreness, Heart and Lun n= itions, Rheumatism, Arthritis, Poor Circulation, Stiff Joints, Sprains, Lumbago, Paralyzed Limbs, Sinys, Asthma, re Throat, Goitre and other Growths, Head Noises Chey 204 iS, Running Ears, Mental ondi- tions, Dizziness, Blindness, Twitching Nerves, Inactive Nerves, Stomach Ulcers, Blad- der and Kidneys, High and Low Blood Pressure, Inflammation, Colds, Congested Fluid and swelling Gall Bladder, Appen- dicitis, eakness of all ds, ota Rash, Epileptic Fits, Etc.,. Cc. Consult the Gifted Healer in the Office of The Maitland Photo Studio, 31 Waterloo St., Stratford. Phone 374-M. -* CHINA HALL -:- Enjoy A Good Cup of Tea Use "FLOWERDALE" Our customers have been using it for years on account of it's un- usual fine flavour. 84 Ontario St. J. L. BRADSHAW __ Just try it---you'll like it too! Phone 179 |