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Few of us, Dr. Forsham observed, get tired as a result of hard physical labor anymore, "except for woodchoppers and people like that." And even when we experience fatigue under natural circumstances- such as right after a meal- there may not be much we can do about itr'If you lived in a primitive culture," he noted, "you could lie on the grass, sleep for 10 minutes and wake up refreshed. But with the kind of lives most of us lead today, we can't do this very often." Ever wonder why you're weary? It might be the world you live in, the state of your health, your age, your outlook on life, or any combination of these, ac- cording to Dr. Peter For- sham, professor of medicine at the University of California. And, he adds, women are sometimes more susceptible than men. Dr. Forsham noted that the causes of fatigue are often more mental than physical. He singled out the stresses and strains of everyday living as a primary cause. "I'm absolutely convinced," he declared, "that the constant ex- citement, stimulation, ups and downs, schedules and timetables in our society result in a very fatiguihg kind of life." A factor in fatigue that's physical and psychological too, the doctor reported, is These flaky biscuits with the mellow, almost rust-like flavor of imported Holland cheese make an ideal hot bread for lunch or dinner. With a little ingenuity the tempting biscuits can be turned into a gem of a coffee ring for the coffee-hour or tea-time. _ HOLLAND CHEESE BISCUITS 1-112 cups shredded im- ported Holland Edam or Gouda 16 OZ.) 2 cups all-purpose flour 4 teaspoons baking powder 2 teaspoons sugar '2 teaspoon salt 3 tablespoons butter or margarine These flaky biscuips (top of photo) with the mellow, FROM n fl n TORONTO $207 $207 $104=I$518 FROM n n I n 20mm” TORONTO $207 $207 $104 $104=| tWil $190 XA-- Fi, Comparative fares to Britain The above Imps quoted are basic saw Husband WHe p Chumpn Eireri 7Favel agency Hu‘band. wo l (3M6 Women tire more than men BOAC "Book Ahead" 742-6021 M1: if 2995 ISL/NGTON AVENUE NUMBER SUMMIT PLAZA Determining the origins of fatigue, Dr. Forsham noted, is not a simple matter. "To know if the causes are mental or physical, it's essential to get the patient's background straight," he declared. He said he looked for certain clues when taking a medical history. "It a woman wakes up tired in the morning and gets wearier as the day goes by--so that she's virtually incapable of "growing older." Wornetr- particularly during menopause-are more subject to "ups and downs" and therefore more prone to weariness, he said. Many, he observed, have hot flashes, "feel miserable and become exceedingly nervous." (Physicians often prescribe estrogen replacement therapy to alleviate such menopausal symptoms- which are attributed to a deficiency of females hor- mones.) Dr. Forsham maintained that prescribing small amounts of estrogen continually can also coun- teract some effects of the aging process. Movie buffs who just adore Clint Eastwood are in for a treat. This Saturday night at Odeon Weston there are three Clint Eastwood - count 'em __ films: A Fistful of Dollars; A Few Dollars More and Hang 'Em High. "url Sup milk Mix shredded imported Holland cheese with dry ingredients. Cut solid butter or margarine into dry ingredients with a pastry blender until mixture is the texture of coarse meal. Make a well in the center of the mixture then add milk all at once. Stir quickly to form dough. Turn the dough onto a floured board. Knead 10-12 times. Pat down and roll lightly with a floured rolling pin to 1 inch thick. Cut with biscuit cutter dipped in flour. Place biscuits on lightly greased baking sheet. Brush tops with melted butter if desired. Bake 12-15 minutes The movies kill start-at no! are also avnulano 101 peak season (was Eastwood galore ', aimermeitf flavor of imported Average Charter Stachastlivoye Rozhde- stvo. That's Russian for Merry Christmas, say Coutts Hallmark Cards resear- chers. How does Merry Christmas come out in other languages? Try these tongue-twisters: Greek - Kala Christovyennn; Spanish -- Feliz Navidad. Admission for the works is $1.50 per head and the first 200 customers through the box office will receive a free chocolate bar complements of the Odeon Weston. If, on the other hand, a woman wakes up weary and feels livelier as the day progresses-when she's using up her energy and should be getting more tired-this could suggest something else. "It could suggest," the doctor declared, "that her problems are more mental than physical." Make biscuit dough as in above recipe. On a floured surface roll the biscuit dough into a rectangle about V2 inch thick. Spread with Mrd cup raspberry or apricot jam. Sprinkle with Ya cup chopped toasted almonds. Roll like a jelly roll. Cut in 1 inch slices. Place slices in an overlap ping fashion to form a ring on a lightly greased baking sheet. Bake 12-15 minutes in 425 degree F oven. midnight and will run for some six and a half hours. HOLLAND CHEESE COFFEERING staying awake in the af- ternoon-then organic disease must be considered seriously." (Illnesses, such as anemia, he explained, often cause chronic fatigue.) in 425 degree F oven. Makes two dozen biscuits, 1% im ches diameter. Husband Wife 1 Child $190x3=l$570 Merry Christmas Husband, WHO ? Children 7426021 Fob. 1/72 There is a momentary pause. Three young actors hold the stage. In a precise, controlled performance they confront each other. The gunfight that ensues is a masterpiece of im, provisational explanation. The one actor who is wounded clutches his mutilated arm and screams. Corn bread was baked daily in an iron bake pot and cookies were made on an iron griddle. Gifts were practical and homemade, such as warm mittens and socks, and the father might Whittle a small toy for his children. Probably the only Christmas decoration was a small tree hung with apples, following the old German custom. In order to put these Christmas activities in perspective, visitors should remember that the modern day conception of a pioneer-style Christmas - complete with a lavish groaning board - applied to only a few wealthy city residents and did not become commonplace until late Victorian times. This con- cept does not apply to the simpler lives of the Black Creek residents. For example, in the set. tler's first log cabin, Christmas was merely a break in the struggle for survival through the long cold winter. The settlers who were of Pennsylvania- German origin, did all their cooking on the open hearth of the fireplace, and meat - hopefully a wild goose for Christmas - was cut up and stewed in the large, iron, gypsy pot. The settler's second house at Black Creek shows the tremendous progress made by the settlers by the period of 1832. The Christmas tree iiiusElte tor visitors the considerable differences in life styles which existed between the early pioneers and the established settlers ot the 18tt7 period. Four of the village houses, as well " the school inn and church, will be used to point out the differences in preparations and decorations which resulted from the settlers’ varied ethnic origins, religions, and varying degrees of social status and prosperity. mu now taking'place at l.89fttk “war “We This exciting sequence is Magnum titr ChrM- Christmas cand Billy the Kid rides again just a small scenario of the work of the Young People's Theatre student company. The student company is a group of 26 high school students under the direction of Ron Singer, who are currently working on a production of Billy, based on the life and era of Billy the Kid. An entirely different at- mosphere prevails in the Gifts included a new towel for mother, skates for the boys and father, and a doll and fancy handkerchief for the girls. stood in the kitchen - the heart of the home -__- and was decorated with sugar cookies, dried apple rings and brightly dyed bits of wool. Filling the room was the aroma of mincemeat, fancy breads, puddings and a turkey which was being roasted in a reflector oven. fiâ€"â€"__ Taffy-pulling was one of the more pleasant - and sticky - activities which took place during preparations for Christmas by early settlers in Upper Canada. Here Hana Bar- Lewaw, of Toronto, and Robert Lyons, of Terra Cotta, are finding that out as they pull a batch of candy to obtain the desired color and consistency in one of the settler's homes at Black Creek Pioneer Village. The company started Wreaths and swags of evergreens are brightened with high bush cranberries and adorn the mantels and stair railing, while a kissing ball of evergreen wrapped around a cluster of apples provides the mistletoe. A large variety of foods in- cluding turkey, duck, roast Burwick, or gentleman's house at the village. Set in 1844, its furniture includes imported items and reflects English styles as do the tasteful Christmas decorations. working together four weeks ago, beginning with movement, voice and im- provisation. At present, they are rehearsing on weekends and after school but the eventual program will have students out of school for three weeks, including a two week touring period. As well as working with a professional director, the company has also had the advantage of working in the professional environment of the St. Lawrence Centre. They were able to see a dress rehearsal ot Galileo, an opening night performance of What the Butler Saw, as well as use the rehearsal stage and other facilities of the centre. Homemade gifts of pomanders and fancy cakes accompany store-bought presents such as dolls, a rocking horse and silk yard goods. No Christmas tree is present in this English home since this custom was not adopted from the Germans until 1849 when Albert, Queen Victoria's consort, introduced it and English newspapers spread the story. beef, and many types of vegetables were prepared to be served in the gracious dining room. 't22ttt2e!rt'AetherIeIry_tsr- Capture her heart with lovely, fragrant, Sweetheart Roses. One dozen of your choice in Yellow, Pink, White or Red, dainty roses that come in a coloured brandy "In-a Floor Show. By Canadian Amateur and Wok-50nd Duncan. Sport Print. Spacious Dance Floor for General Dancing to Tony Silvam' and his Orch Tickets " Each. 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