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‘ Postmaster General Andre Quellet has announced the March 9 Canada Post Office Page 6â€"The Westonâ€"York Times, Thursday, March 1, 1973 soft interesting fabrics And the annual capital cost blending often with pastel that will be charged against colours to create the newest, Mr. Average‘s tax bill or his most exciting looks of sheer service rates for these uncluttered style. facilities will be $241.32. “,,, flltylu' hold a promise of prettiness, femininity and comfort from head to toe, satisfies all the fashion senses. Simple and classical, the directions for women‘s Eaton‘s goes suddenly high fashion tinues till March 24 Eaton‘s and the Canadian Opera Women‘s Committee will preview the looks for spring 1973 at a champagne brunch, Tueday, March 6 at the Georgian Room in Eaton‘s main store. _ > The vent will officially open _ Eaton‘s _ spring Canada are participating. The exhibit will remain in Toronto until March 25 at which time it will be available for other inâ€" stitutions on a travelling Universities and colleges from coast to coast in people will have access to it." The exhibition will reflect what is being done in the field of photo education in College of Applied Arts and Technology in Kitchener and organizer of the exhibit. ‘That is why we wanted our display in Toronto and in a Students Behind the Camera is the theme of the first national competition for photography students in Canada. More than 500 photographs will be on display for the 10â€"day exhibition. _ The pictures will be judged by a professional panel in éight categories which inâ€" clude people, landscapes or seascapes, architecture, fashion, industrial, scientific photography to the people," said Martin Oudejans, program coâ€"ordinator of photography at Conestoga Student‘s work on display Gardens in Etobicoke March 15 to March 25. The best work of students from 22 photography schools will be on display at Sherway May 23, 1873 as the Northâ€" West Mounted Police. The force‘s motto was Uphold the Right and its task was to do it throughout the 300,000 square miles of wilderness that comprised Canada‘s western frontier. ‘‘They were a unique body in an age when law and order performed in 1876, is the subject of the 15¢ stamp. The force was established detection laboratories where the most advanced techniques of police science are employed. The worldâ€" famous Musical Ride of the RC.M.P., which was first the force in its crime The 10c stamp symbolically portrays the spectograph, an identification device used by ferent aspect of the work and tradition of the R.C.M.P. Their initial trek across the founding of the Royal = of three stamps in of &¢, 10c and "We Designs for the three are trying to bring soft will be visually to be seen in in 1874 is in year for sewage service and $100 for water service. Under these grants, Mr. Average of Westport‘s annual capital cost would be cut to $342.48. But this year, when the ceiling was raised to 75 per cent, Westport qualified for a 67.3 per cent grant for sewage works and a 62.4 per cent grant for water works. When the ceiling was raised, the homeowner charge objectives were adjusted to $130 and $110 for sewage and water works. for the next 40 years. He might pay this through higher taxes or through higher service rates, but one way or another, he would have to pay or do without the improved water supply and sewage treatment he needs. In 1969, a subsidy program was introduced to keep capital costs to the average homeowner down to $120 per With no provincial subsidy at all, the construction of these works would cost the average Westpor t existing communities, this change could involve 50 sewage works and 29 water works programs. Over five years, the ministry expects to spend $95.7 million on subsidies â€" $27.7 million more than would have been spent under the 50 per cent grant structure. Westport, a village in the Rideau Lakes north of Kingston, is one of the communities to benefit from the subsidy _ increase. Sewage works _ worth $1,037,496 and water works worth $564,508 are now under way. Capital assistance the cost of sewage and water works within the financial grasp of smaller municipalities. But I would like to go into detail on how the average homeowner would benefit. A few _ weeks ago, Environment Minister James Auld announced that Environment Ontario was raising the 50 per cent ceiling on subsidies for capital construction of water and sewage works to 75 per cent. The announcement exâ€" plained that this would bring Keeping First of all, speaking in it _clean Dr. Elie Metchnikoff, Nobel prize winner and associate of Louise Pasteur found that one of the two major yogourt cultures lactobacillus _ bulgaricus attacked harmful bacteria in the large intestine, thus contributing _ to _ good digestion and a state of healthy wellâ€"being. Art and Environment was produced by the authority‘s preâ€"school and teacher education department as part of the professional development materials bank. The PDM bank will provide _ teachers _ and professionals with resource materials to aid in teaching and learning. Wemene n in enc nvinnn ie onmenange The citation also comâ€" mends the program‘s use of the visual medium to communicate ideas. In its citation, the Ohio State Awards committee states, "The program furâ€" nishes an â€" outstanding example of how to wed the aesthetic with the practical and is an artistic masterâ€" piece in its own right." Art and Environment features visual segments on how the artist and the student perceives the enâ€" vironment and translates it into an artistic form. The program is designed to make students and the general public aware of art forms within the enâ€" vironment, both manâ€"made and natural. Art and Environment, a 10â€" minute program produced by the Ontario Educational Communications Authority has won an Ohio State Award, the tenth award the authority has won from Ohio since 1969. The purpose of the whole grant structure is simple. It‘s set up to make sure that facilities essential for health and environmental protection are provided at a cost the citizen of the smaller communities can afford. Another award «Oe e oi on ons n it oo en colnia e nta i e n ns rarec ooo ocm en i in n nc These flowers have great vitality, lasting for several days, changing and arranging themselves as they seek new positions in response to light. They will close up only at night and will open in the morning, facing the direction of the sun‘s rays. Daffodils, another one of mother nature‘s heralds of spring, are bright, bouncy flowers with golden trumâ€" pets that sing out with the glad news that winter is almost gone. The slender No flower is more springâ€" like than the tulip with its blossoms in a wide spectrum of red, yellow, pink and delicately tinted white. Tulips combine well with the regal fleur de lis pattern of iris in white, blue or yellow. Avoiding foods high in saturated fats doesn‘t mean taking all the fun out of life. It just means substituting some foods for others which are equally satisfying. To many of us the danger is that this potential kilter lies dormant until a person reaches adulthood. Then the damage has been done and it‘s too late to prevent a lifeâ€" threatening blockage. Greaseâ€"laden hamburgers and french fries, potato chips prepared in saturated fats, malteds made with whole milk all cause a steady buildâ€"up of fatty tissue which can clog arteries. When openings in these tubes carrying blood to the brain and heart become blocked, a stroke or heart attack results. memmommmeenenee ied de es Teenagers and college age young adults seldom bother with breakfast, except for a hastily gulped glass or two of whole milk which is high in animal fats. Their lunches, even betweenâ€"meal snacks, are often loaded with rich calories, high in cholesterol and other saturated fats, and lots of refined sugar. For those who say they are too young to worry about what they eat, perhaps a few timely observations should be made. Young people are often overweight and habits established early in life are hard to break. Obesity can accelerate many cardiovascular diseases â€" heart attack, high blood pressure, stroke and congestive heart failure. These are only medical terms to teenagers, but they take on added significance in later years, often when it‘s too late, after the damage has been done. by John B. Armstrong, M.D. Canadian Heart Foundation Are teenagers eating their way to heart disease in adulthood? To many of us in the medical profession, they are. Know Your Heart Teenage diet â€" ticket to trouble One of the nicest things about daffodils is that they do not require arranging. Just remember to give them water as needed, and they will stay fresh and lovely for days. No special vase is needed for daffodils. You may have an unusual or favorite tea pot, which would be a handâ€" some container. A few of the smaller narcissi in a creamer or sugar bowl can be very effective. A pretty glass or coffee cup might do for some. Remember, February is Heart Month and a generous gift to your Heart Founâ€" dation will help fight heart disease through research and education. The Heart Foundation offers free advice on nutrition as one of the many educational programs supported by money raised through the Heart Fund campaign during February. In addition, dietâ€"conscious teenagers and their parents can obtain free literature containing low cholesterol diets and meal planning designed to keep healthy hearts healthy. For more inâ€" formation, contact your local Heart Foundation. Teenagers also should take a good look at their family trees. Is there a family history of heart disease? At what age did parents and grandparents acquire heart disease? How serious was it? All these factors can provide insight to the health problems they will face in later life and point up the way they should be living today. Diet shouldn‘t be the only concern of the heartâ€"conscious youth. Exercise is imâ€" portant, too. Most overweight teenagers‘ diets are much the same as their slim and trim peers. The truth is, they‘re often just lazy. A regular exercise program helps burn up fats and keeps bodies young. While some of the duller exercises like calesthenics are good for growing bodies, young people quickly lose interest in them. Swimming, skiing, skating, dancing, bicycle riding and long walks are better. Organized sports also help, but the imâ€" portant thing is activity â€" and lots of it. Some suggested substitutes: instead of potato chips, eat fresh nuts, raisins and other dried or whole fruits; popcorn without butter; sherbets and ice milk instead of ice cream. Hyacinths not only will set each other off, they will set off a room with color perfect form, and above all, with their unparalleled scent. The perfume from a single potted hyacinth will pervade a whole room. Theirs is the very fragrance of spring that signals the end of winter. On the other hand, four, five or six hyacinths of various colors in a large pot go well together. Pastel pinks offset deep reds, and both will blend with a rich purple or porcelain blue. In nature, the colors of flowers always complement each other to form a pleasing picture. inonononenenenenenene You denture may become loose as the tissues of your mouth shrink, and you may develop sore spots. Usually more adjustments â€" are necessary with immediate dentures. If your denture becomes too loose your dentist may advise relining to comâ€" Because gums are sore, eating may be difficult at first. A soft diet with plenty of liquid will help. Do not remove the denâ€" tures until your dentist tells you. This is very important if you wish your dentures to be a success. Should excessive bleeding or swelling occur, notify your dentist. Cold wet compresses applied to your face at intervals help to ease swelling. e RUSTIC ROAD _ e STRATHNAIRN AVE. eRAVEN Roap _ * SEECH BOROUGH e MANGROVE RD. . & BATTERSEA CRES. eFLEETWOOD AVE. e SANDCLIFFE RD. e GRACEFIELD AVE. ©FALSTAFF Ave. e BLACK CREEK BLVD. cau 249â€"7641 ‘ WE NEED CARRIERS IN THE FOLLOWING AREAsS: call 449â€"/ 04 | BETWEEN 9 a.m. and 5 p.m. Telephone: Business > Continuing Education Division \ Humber College of Applied Arts and Technology I l | P.O. Box 1900 / Rexdale, Ont. â€" Telephone: 677â€"9540 Make cheques payable to: Humber College Location: Humber College‘s North Campus (West off Hwy 27 one mile north of Rexdale Blvd.) Dates: _ Sessions A: Wednesday, March 14th, Time: 7â€"10 p.m. Session B: Saturday, March 17th Time: 9 a.m. to 12 noon INCOME TAX SEMINAR On Wednesday evening, March 14th, or Saturday morning, March 17th, 1973, Humber College is offering an Income Téx Seminar to assist those individuals who are contused by the new Personal Income Tax Form. This is not a clinic . but a seminar where the new regulatâ€" ions and the completion of the personal form will be explained. . Advance registration only. Registration by March 5, 1973 will ensure your participation in this seminar. Name Address Session REGISTRATION FEE: $5.00 ___ _ CARRIERS FZ"} â€"WANTED CONFUSED BY THE NEW PERSONAL INCOME TAX FORM? NAR Humber College OR Session B D Boys and Girls for the Weston â€" York Times Farmers and ranchers have more than doubled beef production in â€"the last 20 years. At the same time, they are producing a larger proportion of youthful, tender quality, nutritious beef than ever before. Beef consumption has increased from 54 pounds per capita in 1952 to about 90 pounds per capita last year. In actual fact, all cuts don‘t sell at this price as higher prices must be put on cuts such as Tâ€"Bone, porâ€" terhouse and sirloin steaks and boneless rump roasts. On the other hand, the lessâ€" inâ€"demand cuts like pot roasts, minced beef, braising cuts, are priced at a lower level. Retail stores must price their beef so that they sell all the various cuts. Remember the fact, A Steer‘s Not All Steak, an important factor in the price you pay for beef. $1.20 per pound laundry, maintenance, overhead and advertising. As a result, the saleable meat of which there is only 428 pounds from our 1,000 pound live steer, must sell at an average price of $1.15 to covers cost of carcass, labor, retailer can get only apâ€" proximately 3c per pound. So he is left with 428 pounds to sell to consumers, now having a value of about 95¢ per pound. And we still have not allowed any margin for Home Loh 4| 8 4 | i # | t