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Â¥+ SAUNDERS TRAVEL SERVICE LIMITED Eglinton and Dufferin RU. 1â€"5596 Driving School Dual Controlled and Fully Insured a FREE HOME PICKUP anadian diets generally are perich in such things as meat eggs but poor in some low» ced necessities, Professor rge H. Beaton, University of onto, told nutritionists, food mnists and commentators, "look for HON. A. KBSO ROBERTS, ATTORNEY GENERAL OF ONTARIO On the long weekâ€"end last August, 28 people lost their lives on Ontario roads. Hundreds of others were injured in automobile accidents. Once again, this coming weekâ€"end will likely be the busiest of the year, both for the highwaysâ€"and the hospitals. Your Ontario Provincial Police force will take no holiday. They, and countless municipal policemen will be working fullâ€"time to ruard our streets and highways against a repetition of last year‘s terrible experience. If you travel this weekâ€"end, remember that 1,800 OPP officers will be watching you drive. Make it a holiday to remember for them, as well as for yourself. Police Expect Busy Weekâ€"end adians Ignore Economy And Health ncil Told By Prof. George Beaton EUROPE THIS FALL! PHONE PROSPECT 3â€"5312 ERIC PALLISTER Oak Ridges Holding Victory Bonds Early birds get best choice 31, 1958 â€" Page 6 the store with the fdbulom door" Oak Ridges THE ROYAL BANK OF CANADA If you hold any of the 5th, 6th, 7th, 8th or 9th Victory Bonds ... now is the time to take them to your nearest Royal Bank Branch and convert them into the new CANADA CONVERSION LOAN BONDS. The new Bonds earn a higher rate of interest and, in addition, you receive an immediate cash adjustment for every Victory Bond you convert. Consult your local Royal Bank manager about this attractive offer. Europé‘s less crowded in Autumn... choice accommodations aboard and ashore !â€" It‘s an ideal time to visit Brussels Fair, Lourdes Centennial . . . and enjoy the highlights of Europe‘s gay social season. Low Thrift Season rates start Sept. 1. Book now for any of Cunard‘s 43 sailings Sept. 1â€"Dec. 1. Your Cunard crossing is an extra vacation on the way, with famous food, fun and service. See us for details on Cunard sailâ€" ings and all your travel plans. GIFT SHOPS The Cavalier LTD. YORK PLAZA â€" CH. 4â€"6511 OTHER STORES: Dixie Plaza â€" CR. 8â€"1015 Dufferin Plazeâ€"LE. 2â€"6611 Oshawa Shopping Centre Tuesday, July 15, at the salad|they ignore the abundant supply luncheon sponsored annually in|of vegetables which is available ‘Toronto by the Salad Week Comâ€"|to them at much more reasonâ€" mittee of the Canadian Horticulâ€"|able cost than many of the foods tural Council. they buy," he said. "This is an "Today people are complaining|economic waste. It is also a about the high cost of foods, yet| wasteâ€"of Canadian health; in â€"â€" mm|this case, better economy and c uy 3 + |better health go hand in hand. RA. 5â€"2034 Dusting Soon Doomed By Science‘s Advance Canada‘s Food Rules, set up in 1941 by nutritionists, are a simâ€" ple set. of â€"recommendations which would ensure that everyâ€" one could obtain a perfectly adeâ€" quate set of meals, he said. Modern problems of air polluâ€" tion are shown dramatically by means of a mobile airâ€"testing laboratory now touring Canaâ€" dian cities. Designed and cortâ€" structed by Trion, which manuâ€" factures electronic air cleaners in Canada, it is a complete laâ€" boratory for testing air cleanâ€" liness and visually demonstratâ€" ing the efficiency of various kinds of air filters. It may take a lot of convincing as far as Canadian housewives are concerned but the day when the average housewife can cut down drastically on her dusting is not far distant. The secret is an electronic air cleaner _ which eliminates | a minium of 85 per cent of all dust in the air, including dust particles oneâ€" t housandths of a micron in size. (A pencil dot is about 50 microns in size.) It is completely _ effective against cigarette smoke. It is 100 per cent effective against pollens, a great boon to those suffering from hay fever, asthma and airâ€" borne allergies. Although electronic air cleaners have been on the marâ€" ket for many years, it is only within the past few years that knowledge about them has beâ€" come widespread, particularly in large metropolitan centres such as Toronto, where the unclean air has become a major problem. According to Metropolitan Toâ€" ronto‘s Pollution Control Centre, a tptal of 144,000,000 pounds of dust falls on Metropolitan Toâ€" ronto each year. The importance of clean air is being stressed increasingly by scientists and medical men, who have discovered a relationship between unclean air and /arious illnesses including, of course, respiratory ills. A growing number of indusâ€" trial, commercial and institutionâ€" al buildings in Canada employ electronic air cleaners. These include the 24â€"storey Imperial Life Tower and Sunnybrook As a matter of fact it is already here for those who do not mind spending money for a home appliance that doesn‘t lend itself to display. ic air cleaners installed claim that they have not found it necessary to clean their draperâ€" ies or walls in more than 10 years. Redecorating costs, also, have been drastically reduced. Radio and Television SALES AND SERVICE Agents for GENERAL ELECTRIC RCA VICTOR Booth TV and Radio WOODBRIDGE Phone ATlas 8â€"0202 C "If we compare the purchases of food made by these families to the amount recommended by _ Using a recent survey of famâ€" ily food purchases in five Canaâ€" dian cities and additional data as the bases for his remarks, Prof. Beaton had the following to say about Canadian diets. Hospital in ‘Toronto. They also will be installed in the new O‘Keefe Centre and Ryerson Inâ€" stitute, Toronto, and in Carleâ€" ton University, Ottawa. _ "People do not seem to think that foods can be ‘good for you‘ unless they are distasteful. A good ‘diet‘ means that the perâ€" son concerned must suffer horâ€" ‘ribh agonies ~for the sake < of health. ‘This impression is, of ‘coum, completely false. A well balanced meal patternâ€" can be and should be an appetizing and pleasant meal pattern." *They do not compel people to utMMdlfi In spite of this simplicity and the free dom of these .cecommendations s tm\\s@& ““"" Inquire r:n:hi;;:,ss;;l:lr:’es, hotels WESTON TRAVEL SERVICE 1 LAWRENCE AVE. W. (at Main) $ f 25 YEAR CANADA CONVERSION BONDS FOR THE NEW t ; ‘. . kdod4 ALSO AVAILABLE: 4‘/a% 14 YEAR BONDS 3%% 7 YEAR BONDS Book Now for 1959 AND AVOID DISAPPOINTMENT "For several years now there has been a National Salad Week devoted to encouraging people to eat more vegetables and fruits. Such an endeavor has the further advantage of getting people to eat more fresh vegeâ€" tables which are still at the peak of their nutritional value. I perâ€" sonally feel that this effort is gradually having an. effect on Canadians" & "It is important from a nutriâ€" tional point of view to encourâ€" age the use of fresh and preferâ€" _ "In the case of vegetables, exâ€" cluding potatoes, the average Canadian family consisting of father, mother and one child had 26 servings per week. The recâ€" ommended amount is two servâ€" ings per person per day, or 42 servings per week for this famâ€" ly. "However, the most ‘striking figures are seen in connection with the fruite, and vegetables. With both citrus fruits and other fruits, only slightly. over twoâ€" thirds © of the â€" recommended amounts were purchased. that the consumption ~of. milk and cheese is adequate. ‘Two of the more expensive items in our meals, meat and eggs, are eaten in much greater quantities than are ‘required to : meet : health 3% YEAR BONDS Bondd CH. 6â€"3031 of Canadians he said. We depend on these foods for a great deal of our vitamin C or ascorbic acid. Unâ€" ortunately, this vitamin is ‘fairâ€" ly easily destroyed by cooking. The only way to save this vitaâ€" min and to be sure of it is not to cook it. ‘That is why salads are important in our:meals. Inâ€" creasing the use of salads means 1ncreuin3- '.hc use of raw vegeâ€" tabl d oving the healt! af ::“::?.:Y.n F the health ably raw ‘fruits and vegetables, PLUMBING, HEATING, TINSMITHING, HARDWARE 1168 Weston Rd. MT. DENNIS Phone RO. 2â€"7575 Plumbing & Heating Specialists for 40 Years NOW IS THE TIME... NOW IS THE TIME English & Mould Ltd. 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