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c s « € _ D‘r. Beck, an eye specialist of nearly twenty years practice, says: "A patient e to me who was suffering from glephuitll Marginalis with all the concomitant symptoms, as morning aggliutination wf the lidy, chronic conâ€" It is belicved that thousands who wear glasses can now discard them in & reasonable time, and multitudes more will be able to strengthen their eyes so as to be spared the trouble and exâ€" pense of ever getting glasses, City Eye Specialists Tell How To Strengthen Eyesight 50% In a Week‘s Time In Many Instances fire t« yourse steadi the fire Fraser diff one the out. and th both . the ens the ed Fraser had giv« was very sorry friend, but his sc PARKER‘S lz'YE “\‘VORKS, Limited 791 Yonge Str“e:t” -D’m- Toronto men and children Europe to go into m the owners to get ar _ By the end of a c "I‘ll watch the paper every day," she said, brightening; "you miss some at sea." Miss Tyrell made an impatient gesâ€" ture, but listened hopefully as her visitor sufgested that it was quite possible Flower had got away in anâ€" other boat . Cleaning «« Dyeing Fraser tried to comfort her, and straining metaphor to the utmost, uiJ that if the finger of Providence had not made her oversleep herself she would undoubtedly have shared the same fate. The girl shook her head. "He shi})ped before the mast for the sake 0 bc-ing on the same ship as I was," she said, with quivering lip; "it is not every man who would have done that, and Iâ€"Iâ€"â€"" "Overslept yourself," said Fraser,! consolingly . : CHAPTER XXII.â€"(Cont‘.) |__ The girl regarded him gravely. "It He saw her three days later, and is rather inconvenient for you someâ€" was dismayed and surprised to find times," she suggested, "and I am her taxing herself with being the afraid that I am not very good comâ€" cause of the adventurous mariner‘s Pany." death . | . Fraser shook his kead eagerly. "It i ‘;l|ie vrv‘clml('iI never l}‘a\,rekhean.! of thg is not that at all," he said, hastily. "He would never have heard of the Golden Cloud if it hadn‘t been for me," she said, trembling. _ "His death is at my door." He H Wazt It n BLANKETS CARPETS LACE CURTAINS only link which connected broken, there was no need fc intercourse. The stiffness ed made his visits more and cult. + At last he missed c night when he was in Londor next time he called the gir m gaze trav h is face. If." she «a The Bride‘s Name; ‘aid Poppoy . In‘t matter," sa rsation came t who was eared his meet) ther l In ne said, quietly. rather please you with her toes on the fendâ€" . cuntemtlative fashion at 1 didn‘t knowâ€"â€"" began ght before h« was embary led slowly from the _ "You must please t know whether left off coming, The Adventures of Captain Fraser till it LF inding, and began Send for our Catalogue on Cleaning and Dyeing We Pay Carriage Charges One Way. d calling don, and girl was saw he ssing \ he said, Quick Service aindstill Moderate Charges vou Dr, Smith, an oculist of wide exFeri- ence, says: "I have treated in private practice a number of sericus opthalmic diseases with Bonâ€"Opto and am able to report ultimate recovery in both acute and chronic cases. Mr. B. came to my office suffering with an infected eys. The condition was so serious that an cperation for enucleation seemed imâ€" perative. Before resorting to the opornivg treatment I prescribed Bonâ€" Opto and in 24 hours the sccretion had lessened, inflammatory symptoms beâ€" gan to subside, and in seven days the eye was cured and retained its norâ€" mal vision. Another case of extreme convergant strabismus (cross eyes) \esca?e the surgeon‘s knife by the timely use of your collyrium. The tightened external muscles ylielded to the ooothlnf and anodyne effects of Bonâ€"Opto, always instil Bonâ€"Opto after removal of foreign bodies and apply it locally to all burns, ulcers and spots on the eyeball or the lids for its therapeutic effect. By cleansâ€" ing the lids of uereuox and acting as a tonic for the eyeWall itself the vision is rendered more acute, hence the number of cases of discarded glasses." _ _Dr. Conner says: "My eyes were in bad condition ewing to "the scvere U junctivitis and ophlghora. Her evyes when not congested had the dull, sufâ€" fused expression common to such cases. Having run out of her medicine a friend suggested Bonâ€"Opto. She used this treatment and not only overcame her distressing condition, but strange and amazing as it may seem, 30 strengthened her eyesight that she was able to dispense with her distance flalsea and her headache and neuralgia eft her. in this instance I should say her eyesight was improved 100%. . I have since verified the efficacy of this treatment in & number of cases and have seen the e{elight Imfirove from 20 to 75 per cent in a remarkably short time. 1 can say it works more quickly than ln{ other remedy i have preâ€" scribed for the eyes." "It is not right," she said slowly; "you forget." "It is quite right," said Fraser; "it is as right as anythin« can be." Poppy shook her head. "It has been wrong all along," she said, sobâ€" erly, "and Captain Flower is dead in consequence. 1 never intended to go on the Golden Cloud, but I let him go. And now he‘s dead. _ He only went to be near me, and while he was drownâ€" For a long time, unless certain foolish ejaculations of Fraser‘s might count as conversation, they stood silent; then Poppy, extricating herself from his arm, drew back and regardâ€" ed him seriously. He pressed her hand again, and walketr down the little front garden into the street. _ At the gate he pausâ€" ed and looked round at Poppy still ’standing in the lighted doorway; he | looked rouni sgain a few yards down |the street, and again farther on. The girl still stood there; in the momentâ€" ary glimpse he had of her he fancied that her arm moved. _ He came back hast.ly, and Miss Tyrell regarded him with unmistakable surprise. Fraser regarded _ her steadfastly, and her eyes smiled at hin.. _ He drew her towards nim and kissed her, and Miss Tyrell, trembling with something which might have been indignation, hid her face on his shoulder. "I thoughtâ€"you beckoned me," he stammered . "Thought I beckoned you?" repeatâ€" ed the girl. "I thought so," murmured Fraser. "I beg your pardon," and turned conâ€" fusedly to go again. "Soâ€"Iâ€"did," said a low voice. Fraser turned suddenly and faced her; then, as the girl lowered her eyes before his, he reentered the house, and closing the door led her, gently up-} staifs . "I didn‘t like rou to go like that," said Miss Tyrell, in explanation, as they entered her room. _ "I have loved you from the moâ€" ment I saw you," said Fraser, "and I ls)hall go on loving you till I die. Goodâ€" ye." ts "I wanted to say something before I went," said Fraser, slowly, as he paused at the street door, "and I will ux'it." iss Tyrell, raising her eyebrows somewhat at his vehemence, waited patiently. _ : V a Poppy made no reply, and there was another Ions silence. _ Then Fraser advanced and held out his h«nd. "Goodâ€"bye," he said, quietly. s "Goodâ€"bye," said the girl. _ She smiled brightly, and got up to see him downstairs. Excellent Work Note: A city physician to whom the abore article was submiited, s#id: *‘Yes, Bonâ€"Opto is A remarkable eye #remedy. Its constituent inâ€" gredients are well known to eminent eye speâ€" clalists and widely prescribed by them. I have used it very successfully in my own practice on patients whose eyes were strained through overâ€" work or misft glosses, I can bighly recommend It in case of weak, watery, aching, smarting, itching, berni~g eyes, red lids, blurred vision of for eyes iflamed from exposure to smoka, sum, dust or win 1. It is one of the very few prepara» tions I feel should be kept on bard for regular use in almost every family." Fonâ€"Opto is not a patent medicine or secret remedy. . It is an ethical proparation, the formula being printed on the package, The manufacturers guarsntee it to streagthen eyesight 50 per cent in one week‘s time m many instavces, or refund the money, . It is disâ€" pensed by all good druggists, including genersl storeu, also by G. Tamblyn and T. Eaton & CC.. Toronte. UF oo e qss e en meles n seR Lt even a little it is your duty to take ‘ steps to save them now before it is too late. Many hopelessly blind might | have saved their sight if they had cared | for their eyes in time. I egen two to four times daily. You should notice your eyes clear up perâ€" ceptibly right from the start, and in= flammation and redness will quickly dlsappea‘r‘.‘“ If your eyes bother you o o EVCs Eye troubles of many descriptions may be wonderfully benefited by the use of Bonâ€"Opto and If you want to strengthen your eyes, go to any drug store and get m bottle of Bonâ€"Opto tablets. Drop ome Bonâ€"Opto tablet in a fourth of a glau of water and let it dissolve. With this liquid bathe the strain arising from Erotractqd microâ€" scopical research work. Bonâ€"Opto used according to directions rendered a surâ€" prising service. I found my eyes reâ€" markably strengthened, so much so I have put aside myâ€"glasses without disâ€" comfort. Several of my colleagues have also used it and we are agreed as to its results. In a few days, under my observation, the eyes of an astigmatic case were so improved that glasses have been discarded by the patient." Flaxseed Teaâ€"Wash carefully two tablespoonfuls of whole flaxseed. Add four cupfuls of cold water (one quart). Toast _ Water. â€"Toast _ sufficient bread to make, when broken into small pieces, two cupfuls. _ Add to this one pint of boiling water, and let stand one hour. Strain through cheeseâ€"cloth. Serve hot or cold. Rice Water.â€"Wash two tablespoonâ€" fuls of rice. _ Add one pint of cold water and a little salt. _ Cook one hour, Dilute with boiling water, and strain. |__Oatmeal Watew.â€"One tablespoonful of oatmeal blended with one tableâ€" | spoonful of cold water. _ Add speck | of salt. ~ Stir in one quart of boiling | water. Boil three hours, adding water ‘as it boils away. _ Strain through fine sieve or cheeseâ€"cloth. _ After the ‘sixth month, either barley or oatmeal [water may be used in preparing the infant‘s food, instead of plain water. i Barley water is to be used when there is looseness of the bowels, and the oatâ€" _ meal when the tendency is toward conâ€" stipation. Farina Gruel.â€"One tablespoonful of farina, one pint of water, one teaâ€" spoonful of sugar, oneâ€"half teaspoonâ€" ful of salt. _ Fut into one pint of boiiâ€" ing water the salt and farins; cook for twenty minutes; strain, and add sufâ€" ficient milk to obtain tre desired conâ€" sistency. Barley Gruel.â€"Blend two _ table other vessel containing cold water. spoonfuls of barley flour with a littlefHeat this SlOWIY; Cook for two or cold milk, and stir into one quart of three hours, strain and season. scalded milk. Cook in double boiler! f masimcs C two hours, _ Add a little salt and sugâ€"| Value of Cheese in Your Diet. ar. _ Strain. |__Canadian women have long regardâ€" Oatmeal Gruel.â€"To three cupfuls| ¢d cheese merely as an accessory to of boiling water add oneâ€"half cupfullthe diet, and not as a staple supplyâ€" of coarse oatmeal and oneâ€"half teaâ€" ing real food value. In fact, most spoonful of salt. _ Cook five hours in women believe cheese, when used in double boiler. _ Dilute with hot milk,|large quantities is indigestible and and strain. | harmful. Barley Water.â€"Two tablespoonfuls of pearl barley, one quart of water. Boil continuously for six hours; as the water boils away, add more, keepâ€" ing the quantity one quart. Strain through coarse muslin. _ It is well to soak the barley before cooking it. * Barley Water with Prepared Flour. â€"One tablespoonful of prepared barâ€" ley flour, twelve ounces (one and oneâ€" half cupfuls) of water. _ Boil twenty minutes. |ly Often the doctor will say, "Give the baby barley water. Easily said, thinks the mother, but how does one make it? _ Or, worse still,‘she doesn‘t think at all and hurries home to cook up something that is far from the healthful thing the doctor intende Here are a few recipes for foods fi ~ quently used in caring for the children. | _ He kissed her again, cecretly asâ€" | tonished at his own audacity, and the highâ€"handed way in which he was conâ€" | ducting things. _ Mixed with his goy was a halfâ€"pang, as he realised that he had lost his fear of Poppy Tyrell. _ "Until it began to get near," said the girl, "then I snew." She took her chair by the flr\again, "I promised my father," said the girl, presently. "I did not want to get married, but I did not mind so much untilâ€"â€"" "You must!" said Fraser, doggedly; "I‘m not going to lose you now. _ It is no good looking at me like that. It is too late." _‘"He was very good to my father," said Popzy, struggling faintly. . "I don‘t think I can." ing I was going out with you. have been very wicked." Fraser protested, and, taking her hand, drew her gently towards him again. "Until," Fraser reminded her, fondâ€" What the Doctor Orders. About 7TOLLS Hhe Several of the most stately h of old England have been turned sleeping quarters for women ma munitions. For planting between young orchard trees, lowâ€"growing, hoed crops, such as tomatlo, potato, beets, etc., sSould be chosen. Spices, which are used for flavoring, have a stimulating effect on the stomâ€" ach. _ That they should be pure and of the best quality is absolutely necesâ€" sary . Sift the flour, salt and baking powâ€" der together, twice. Cream butter and lard together, and add to the dry inâ€" gredients, using the tips of fingers. Then add the liquid, mixing with a knife until you have a very soft dough. Place on a mixing board and pat out lightly until threeâ€"quarters of an inch thick. _ Cut out and bake in a hot oven for 15 minutes. _ This will make 2 dozen biscuits. Baking Powder Biscuits.â€"2 cups fiour, 2 teaspoons baking powder, 1 teaspoon salt, 1 cup milk and water (half each), 1 tablespoon butter, 1 tablespoon lard. After adding liquid, handle as litâ€" tle and as lightly as possible. Select the best flour. Have flour thoroughly sifted . Have liquid chilled. Have shortening just soft enough to rub in with tips of fingers. ing: It is not generally known that cheese has nearly twice as much proâ€" tein, weight for weight, as beef, and that its Zood valve is more than twice as great. It contains 25 per cent. more protein than the same weight of porterhouse steak as purchased, and nearly twice as much fat. | _ Beef Tea.â€"Cut in small pieces one pound of round steak from which all ‘fat has been removed; cover with one | pint of cold water; let soak oneâ€"half hour; put into a preserveâ€"jar, and cov â€" |er closely. _ The jar is placed in anâ€" other vessel containing cold water. \Heat this slowly. _ Cook for two or |three hours, strain and season. as green peas with lamb. With cheese crisp, fresh vegetables, as lettuce, celery and water cress, should be used, with _ or without dressing. Fruits, plain or in salad form, are also very good . When cheese is served as a subâ€" stitute for meat or other stapleâ€"and this has been done very successfullyâ€" housekeepers should regulate careâ€" fully the other part of the same menu as they now select vegetables accordâ€" ing to the meat they intend to have, Experts of the Department of Agriâ€" culture have found that cheese is selâ€" dom a cause of physiological disturâ€" bances, and may easily be used as the chief source of nitrogencous food. Beefâ€"Juice.â€"Chop and broil slightly lean meat from the round. Squeeze by means of _ small handâ€"press or lemonâ€"squeezer into a warm cup. Salt and serve immediately. _ One pound of round steak usually yields from two to three ounces of juice. Albuminized Milk.â€"Beat up the white of an egg till light; add a goodâ€" sized pinch of salt, four ounces of fresh sterilized milk, and sugar if desired . meg. Cook for fi Plain Bread Pud ecupful of milk. _ T« one tablespoonful of of salt. Pour on this ly the scalding milk of stale bread cut in Bake in buttered ; moderate oven, unt Serve with milk. Cook slowly one hour. Add a little lemonâ€"juice and sugar. _ Dilute with hot water, if necessary, and strain. Plain Tapioca.â€"Add to orie cupful of scalded milk, in double boiler, one ane oneâ€"half tablespoonfuls of granâ€" ulated tapioca, two teaspoonfuls _ of sugar, a little salt, and a dash of nutâ€" meg. Cook for fifteen minutes. Plain Bread Pudding.â€"Scald â€" one cupful of milk. _ To a beaten egg add one tablespoonful of sugar and a pinch of salt. Pour on this mixture gradualâ€" ly the scalding milk. Add one cupful Biscuits. Things to remember in biscuit makâ€" _ Fraser assented. "If he should ever turn up again," he Said, deliberâ€" ately, "I will tell him all about it. But it was his own desire that I should watch over you if anything happened to him, so he is as much to blame as I am. If he had lived I should never have said a word to you. _ You know that." "I know," said Poppy, softly. Her hand trembled in his, and his grasf tightened as though nothing should loosen it; but some thousands of miles away é‘aptain Flower, from the deck of a whaler, was anxiously scanning the horizon in secrch of the sail which was to convey him back to England. (To be continued.) "If h« should be alive after all," said Poppy, with unmistakuble firmness, "I shall still marry him if he wishes it." and Fraser, placing his beside it, they sat hand in hand discussing the future. It was a comprehensive future, and even included Captain Flower. eâ€"half t tapioca. a little Cook Bread Spices. ' e@} l 3 TORONTO until into halfâ€" pudding ixture gradualâ€" Add one cupful halfâ€"inch cubes. Idingâ€"dish, _ in custard is set. red into making homes 1 slightly Squeeze press or cup. Salt in â€"â€"_â€"â€" l . "on,‘ + cepaiite :. A . o QMINIGC | Gl"am , :: : Gualgai\lfeed Suger J J _ _ . _ > , \.RW RENcé P*" sucan /4 St. Lawrence Sugar Refineries Limited, Montreal. Your dealer can supply Red Diamond Sugar in coarse grain, or medium, or fine as you may select. Order the big bagâ€"100 lbs. full weight of the best sugar made and avoid frequent trips to the store. Sold also in many other sizes and siyles of packages. St. Lawrence Red Diamond Extra Granulated which owing to absolute freedom from organic impurities never causes those distressing failures which sometimes worry the best of cooks. Warranted pure cane sugar, the St. Lawrence Red Diamond Sugar does its full share to prevent fermentation. You NEED for Preserves §4â€"17 __ihe incontrovertible absolute fact of the matter is that England â€"and ;France are protecting us toâ€"day against an enemy whose will to inâ€" jure us is undoubted; who would be as remorseless here as in Noyon, where every dollar, every ounce of food and all the YVoung women were carried off; and who could in all human probability give our stately metropolis the option of paying a ransom of five billion dollars or havâ€" ing ten billion dollars‘ worth of proâ€" perty destroyed, says the Rochester Postâ€"Express. Aside, therefm, from all humanitarian considerations, do we not as a matter of justiceâ€"a matâ€" ter of . bosimnase: ie L._ * As constant water will wear away rock, so constant periodical shell will eventually wear down the grievously scarred but still standing towers and ’trellised walls and buttresses. When the final straw of strain comes the cathedral of Rheims will fall. The world will read of its falling, when, as with a great sigh, a sigh reaching into the heavens and across the ages this most glorious house of Go& crumbles and crashes to the company of ruin about it. "The evil that men do lives after them." The Torture of Rheims. If they choose, the Germans could demolish Rheims cathedral toâ€"morrow. Thirty shells a minute for even a litâ€" tle while would crumble all that is left of this most noble of Gothic monuâ€" ments. But they choose instead the systematic deliberate dropping now and then of a shell upon the north and south fronts and buttresses. They never bombard any other portion of the city of Rheims. And they never allow a week to pass without shelling the wounded cathedral; some weeks many and some weeks few; one at a time always, one a day or one in seven days, well placed and truly aimed. No house of God is intact that touched its paths of evil. There reâ€" mains to it but the completion from afar, of the destruction of the catheâ€" dral of Rheims. No Church is Spared. With these unnamed churches, as all who read know, have been destroyâ€" ed more pretentious places of worship in towns and minor cities; the mighty cathedral of Arras, of which Victor Hugo has written, "It is the most beautiful and wonderful example of the Flemishâ€"Spanish architecture of the thirteenth century"; the cathedral of Semlis, the most lovely of smaller Gothic specimens; the cathedral of Soissons, a marvel of the Renaissance, to choose but three of the many within the line of barbarity‘s invasion and reâ€" treat. There is not a province in northern France that has not been desecrated and sacrileged. The bell in its tower had ~sounded the Angelus, from a "great while since," the Angelus heard afar in beetâ€" field and vineyard, waited for as a daily part of many a simple, beautiâ€" ful, pious life, when the laborer, hoe in hand, ceased toil for a moment, made the sign of the cross, and bowâ€" ed head in prayer. He had been bapâ€" tized beneath the tower in which it hung, it had rung his marriage peal, it would toll at his burial as it had for his father‘s before him, as it would for his children after him. The bell the Angel since," the field and 1 daily part thered small congregations within 327 areas of from one to twenty kiloâ€" metersâ€"about 327 centres. Modest Village Churches. These 327 village churches were moâ€" dest and without renown. Yet they were quaintly beautiful, in great part of ancient pious usage, devoted in many instances for three centuries to the constant worship of God. They were quiet sanctuaries, containing family records, records of birth, bapâ€" tism, marriage and death, the exâ€" votos of gratitude, commemorations of festival and sorrow, the stories in the life history of generation after generation of the same line; for all over lovely France there are families living where their ancestors settled centuries before. Quite excluding the many in Bel« gium, in northern France alone three hundred and _ twentyâ€"seven village churches have been entirely destroyed ’by the Germans. I have not only seen ;some personally, but have examined official photographs of each and every ruin, and can affirm both the total and the destruction as without an jota of exaggeration, writes Henri Bazin from Paris. By "village church" I do not mean in any instance, and therefore do not include, places of worship in towns or cities of even relative numerical imâ€" portance; but the simple, modest reâ€" ligious sanctuary of the "paysan," the farmer, the tiller of the soilâ€"the conâ€" secrated house of prayer where gaâ€" ‘THE STORY OF German Frightfulness Responsible for Destruction of Village of uries before he Angelus e bell in it Angelus, fr bu Pawnbrokers‘ FRANCE ARE RUINS. erubie absolute fact that England and rotecting us toâ€"day y whose will to inâ€" bted; who would be here as in Noyon, ar, every ounce â€" of Young women were _ who could in all ty give our stately )ption of paving a Will Sound No More, nctuaries, containing records of birth, bapâ€" and death, the exâ€" ide, â€"commemorations sorrow, the stories in of generation after he same line; for all Terms. for all families settled KOWLANL Toronto Sold b uts Labot s\ z) () Iii g \E “% )}:" 4‘;) Henry & â€" .l ar stt W PÂ¥ J $ Bell M maa 1 terny €dn