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*~~ 6 large carrots 2 tablespoons butter 14 cup cream 2 teaspoons sugar Salt and pepper €ook the carrots in boiling salted water until tender. Drain. Press through a coarse sieve. Melt the butâ€" ter in a saucepan. Add the cream. Delicious dishes may be made from what we usually regard as "econâ€" omy vegetables"â€"such as cabbage, onions, carrots and turnips. Sugar added to the dish, as suggested in the rocipes below, increases the food value and actually brings out the flavor of the vegetables. Riced Carrots IMPROVING CANDY OR COFFEE When making eandy at home to avoid overrickness, add a touch of salt to the sugar. The candy will taste better and will not be too aweet. Many confirmed coffee drinkâ€" ers find that a pinch of salt in the eoffee pot or percolater adds greatly Royal Chocolate Stnce 1 square unsweetened chocolate, eut in pieces 8 tablespoons water 4 tablespoons sugar 1‘ tablespoon melted butter Dash of salt Few drops of vanilla Combine chocolate, water. sugar, and salt in dooble boiler. Heat and blend. Add botter and vanilla. Beat well, Makes 23 oup sauie. to di bo unt and CHOCOLATE those ieties € Fills bodies with heat and enrgy foods these bitter days. To the farthest north and highest mountains, chocolate is transported and it was used extensively â€" in Europe when the armies struggled through mud and cold during the Great War. That is because is brings heat and energy quickly to the body. nd salt. Add chocolate mixture radually, stirring until sugar is issolved. Add vanillia. Pour â€"into ustard cups, place them in pan of ot water, and bake in slow _ oven 325 degrees F.) 40 minutes. or ntil knife inserted comes out clean. iff e any memu. Baked Chocolate custard is always od and is particulatly fine for ose just recovering from the varâ€" ies of ‘fAu from which Canadians : eug tea Add quart eC eggs, sli the flavor te dd chocolate ‘r and heat. ed, beat wit 1 blended. C salt. Add lually, stirr l ECONOMY VEGETABLES egg Duchess Chocolute ‘up confect‘oners‘ s tablespoon flour squares unsweetene melted tablespoons butter Da 1@ xC sugar poon salt LATE GINVES HEAT OFFSETS WINTER spoons butter yolks, slightly beaten whites, stiffly beaten drops of vanilla In pieéces cold milk lightly be U gtat un s wee vanilA alt to milk in _ double When chocolate is 1 rotary egg beater »mbine eggs, sugar, and flour and ade uble boiler. Blend _ Add butter anc Add butter _ and in vanilla, egg Turn into _ wellâ€" ig 2â€"3 full. Cover thirty â€" minutes. Roval â€" Chocolate ite ened MUTT AND JEFFâ€" U O @ Y I‘udd Se chocolate, SR COLD cl.ocolate There ‘s no need to make a burden of them. Fit them in at any odd time, to be of great value. Place the hands lightly over the lower ribs in front and take a good gulp of air in through the nose, feeling the ribs move up and out. Then blow it out through the mouth, helping the ribs to collapse towards each »ther by Take definite steps to increase your intake of oxygen by doing cerâ€" tain special deepâ€"breathing exercisâ€" es, The more oxygen you breathe in the purer and healthier is your blood stream, which has everything to do with your resistance, or otherwise, to the germs that cause illness. Too Much Indoors We are much indoors in the winter and consequently do not get enough fresh air, unless we supplement it by exercises. Lamb a le King 2 eups cold roast lamb, diced 4 tablespoons butter 4 tablespoons flour 2 cups milk 4 cup small button mushrcoms 14 cup celery, diced Currant jelly Salt and pepper Cut the cold roast lamb into eubes. Cook the celery until tender in the butter. Then add the flour and smooth. Add the milk gradually, stirring until the sauce is thickened. Then add the diced lamb, mushrooms and seasoning. Heat. Serve on toast or in patty shells. Place a cube of currant jelly on top and garnish with a sprig of crisp parsley. EXERCISES THAT WARD OFF COLDS Your doctor will tell you that, as yet, there is no specific cure for colds and influenza, but that there is a good chance of your being able to ward them off. This is done by raising your resistance, so that the germs that are about you (and they nearly aways are) seldom get the upper hand. Lamb Loaf 2 pounds lamb shoulder, ground 1 cup bread crumbs 1 onion, minced & green pepper, minced 1 egg 1 eup meat stock or milk Salt Pepper Mix all the ingredients thoroughâ€" ly, and shape into a loaf in a butterâ€" ed baking dish. Place in a moderate oven (350 degrees F.) and bake for 1% hours. There is no need to repeat in deâ€" tail certain things advised by your doctor, such as gargling, a suitable diet to include ‘plenty of vitamin A food, taking a tonic, wearing light, warm clothing and the avoidance of wet feet and exposure to cold. But there is a further precaution that should make your resistance even more emphatic. Lamb, when properly prepared is one of our choicest meats. When prepared in some unusual form is becomes a real epicurean dish â€"â€" fit for the proverbial King. CGlazed Onions 10 medium sized onions % eup sugar * 2 tablespoons melted butter Peel the onions and cook whole until fairly tender in salted boiling water, from twenty to thirty minâ€" utes. Mix the sugar and butter to gether and spread over the sicdes and bottom of a baking dish or pan. Drain the onions and place them in the pan. Bake in a moderate oven until brown, increasing the heat toâ€" ward the last. Water cooks out of the onions, and the browning proâ€" cess is rather slow. When finished, the onions should have a rich brown glaze. carrots, sugar, salt and pepper. Cook until thoroughly heated and serve at once. MARY‘S LITTLE LAMBâ€" COOKED "Anything that dims the hope of reward reduces the willingness of men to work, reduces their willingâ€" ness to suffer privation and reduces their willingness to run risks,"â€"â€" William P. Warburg. "Labor never receives an adequate share of the value in the creation of which it is the chief factor."â€"Sherâ€" wood Eddy,. Georgetown, British. Guianaâ€"The men and â€" women of the Indian ‘reâ€" serves in the northwest of British Guiana are not secing eye to eye these days. It‘s another case of the women wanting to go° plaées while the men are content to stay at home, nad the Government is expected | to decide the issue. The women claim these restrictâ€" ions prevent them from getting good jobs or husbands, if they are unwilâ€" ing to mate among their own peoâ€" ple, and they demand the right to work and choose husbands whorever they wish. Women Want To Go Places â€"Men Content To Stay At Home Satisfied with the simple, ordered life, they have known for years, the indignant men are preparing a counter petition, according to word reaching the capital. Under . the Indian protection _ law, â€" aboriginal Indians are placed under supervision of Governmentâ€"appointed protectors and cannot leave the reserves withâ€" out consent. Employment or marâ€" riage outside also are subject to ofâ€" ficial approval. Claiming the right to live their own lives like other people of the colony, the women and girls art preparing a petition asking that they be allowed to come and go, marry and take jobs as they choose. 13 When the doctor orders egg and brandy, this is how to make it: â€" Beat up three eggs to a froth in 4 eup of cold water, add a lump or two of sugar and pour in & cup brandy.. Give two or three teaâ€" spoonfu‘s at a time. slight pressure with the hands. Do this "bellows" movement rhythmicâ€" ally not more.than six times on end. Here is something you can do as you walk down the street. Take in the air in four good snixs in time with four walking steps, hold the breath for the next four steps, then sniff it out to four and let your lungs remain empty for another four, makâ€" ing sixteen steps in all. Go through this routine briskly up to six times. In the event of a pricked finger, avoid greasy or oily applications. A dry antiseptic dressing is best, unâ€" less there is frank inflammation or suppuration, when a hot fomentation should be applied. The last is a very effective exerâ€" cise. Clasp the hands behind the neck and let the head and elbows hang loosely forward. Start to breathe in deeply and gradually, at the same time forcing the elbows back and raising the head and chest. Deep Breathing Necessary Hold your breath to four counts, then open your mouth and gasp it out, letting the head and elbows drop forward to the starting position again. Four times on end is quite enough. To relieve a congestive headache, apply to the forehead a paste made of powdered ginger and water. Ap ply spread on paper. The next exercise forces you to clear your nose, which is a good practice. Take a gentle, smooth, long drawnâ€"in breath through the right nostril only, holding the other closed. Get the feeling you are a balloon filling yourself with air and then hold yourself inflated for three secâ€" onds. Next, hiss the air out slowly through the left nostril until you imagine your lungs are as empty as a deflated balloon. Do it again, but begin with the left nostril this time. HEALTH SNAPS A small teaspoonful of bicarbonâ€" ate of soda, taken in water, night and morning may serve to stave off a cold. Always imagine, when _ doing breathing exercises, that you . are taking air in right down to your abdomen, otherwise your breathing may be shallow and ineffective. Also, keep your movements as elastic as possible. 12 "And we are witnesses of all things which he did." Christ had appointed the disciples to be witnesses of these things (Luke 24: 48; Acts 1: 18), and they repeatedly made it known that it was as such that they derived their authority for . speaking concerning Christ as they did. "Both in the country of the Jews, and in Jerusaâ€" lem; whom also they slew, The same "Even Jesus of Nazareth." In apâ€" position with saying in the precedâ€" ing verse, and henceâ€"that saying, that message, even Jesus of Nazaâ€" reth, This is the only message Peter had, "How God anointed him with the Holy Spirit," Here Peter comes to the very heart of his message, and, in chronological order. briefly sketches the life of the Saviour. "And with power," Power to victory, for deeds,, for teaching. for every néed, for every moment. "Who went about doing good." One of the most 1mâ€" portant biographical statements conâ€" cerning Jesus to be found in the New Testament. These words of Peter are an epitome of the ministry of Christ. "And healing all that were oppressâ€" ed of the devil." A remarkable deâ€" scription of a profound and univerâ€" sal truth regarding mankind, "For God was with him." As Nicodemus said, "No man can do these miracles that thou doest except God be with him" (John 3: 12). "That saying ye yourselves know. The Greek word rendered word here is not the same which is so transâ€" lated in the previous verse. The former refers to the whole message of salvation through Christ, the latâ€" ter to the tidings about Jesus which had gone abroad after the preaching of John the Baptist. "Which was published throughout all Judaea, beâ€" ginning from Galilee, after the bapâ€" tism which John preached (Matt, 4: 12; Mark 1: 14). 14, %5; 1%:=%6; HM: $; 16: 32. it was sent first to Israel (Matt. 10: 6; 15: 24; Luke 1: 16, 54, 68; 2: #2, 34; John, 1: 31; Acts 2: 22, 36; 4: 12; Rom., 1: 16; 2: 9, 10). "Preaâ€" ching good tidings, This is another translation of the Greek word genâ€" erally translated "gospel," ."Of peace by Jesus Christ. . The peace which we have in Christ is a frequent and fundamental teaching of the New Testament writers, "He is Lord of all." Peter spok®e of Jesus the preacher; but lest Cornelius like Niâ€" codemus might be misled into thinkâ€" ing that Jesus was simply a great teacher or prophet sent of God to instruct, he inserts this striking paâ€" renthesis, to assert and place in the very forefront the truth that Jesus is both Lord and King. "The word which he sent unto the children of Israel." The fact of a divine message is continually referâ€" red to in this boog (e.g. 4: 31; 8: "But in every nation ke that fearâ€" eth him, and worketh righteousness." (f, Rom, 2: 10, 11. It is hardly posâ€" sible to conceive of any one being referred to in this phrase who was a pure heathen, entirely ignorant of God and his holy law. "Is acceptâ€" able to him," Does Peter mean to say that Oornelics is already in a state of grace, so that his sins are forgiven and he is saved* Ia deâ€" claring his perception that Corneliâ€" us is accepted with God, does Peter mean to teach that faith in Jesus is not indispensable to salvation, but that fear of God and righteous works constitute the ground of salvation? To affirm this is as illogical as it is unscriptural. The logic of the whole story is that ‘Peter has been led to see that a man like Cornelius is acâ€" ceptable in God‘s sight to hear the gospel. "Of a truth I perceive." Liierally, to lay hold with the mind." it was not until Peter had crossed the threshold of the house of Cornelius in the new environment and standâ€" point that he sees this new and great truth. "That God is no respector of persons," The word is compounded of two Greek words, one meaning "face," or, "person," and the other, "to take, to select," hence to pay regard to one‘s looks or circumâ€" stances rather than to his intrinsic character. PETER TEACHES TO GENTILES Acts 10;: 1â€"11: 18. emMeryy n __. @CHOOl Es50ON we? The comment on this verse by Professor A. T. Robertson, one of the outstanding New _ Testament scholars of this generation, and himâ€" self a Baptist, is particularly signiâ€" ficant: "It was clear that they were already converted before the gift of the Holy Spirit came upon them, though regeneration itselft if the work of the Holy Spirit also." "For they heard them speak with tongues, and magnify God, Cf. 2: 4, Probably nothing short of this visâ€" ible manifestation would have conâ€" vinced them that God was indeed claiming these Gentiles as his own. "And they of the circumcision that believed," The six Jewish â€" Chrisâ€" tians who had accompanied the Apâ€" ostle to Caesarea (ver, 23 and 11; 12). "Were amazed, as many . as came with Peter, because that on the Gentiles also was poured out the gift of the Holy Spirit," The miracle proved what Peter had said with a fullness of proof for which â€" Peter himself perbaps was scarcely preparâ€" "Then answered Peter, Can any man forbid the water, that these should not be baptized, who _ have received the Holy Spirit as well as "While Peter yet spake these words." One of the countless inciâ€" dents in Holy Writ which evidence the omniscience of God in perfectly timing every manifestation of his power and grace and guiding love. "The HMoly Spirit fell on all them that heard the word." Often spoken of as "the Gentile Pentecost." It did not come to them by the laying on of bhands, it came to them ia the very way in which it had come to the earliest disciples, without any human intervention, and made itself manifest in the very same way, "And he commanded them to . be baptized in the name of Jesus Christ," Paul usually (1, Cor, 1; 14â€" 17), did not do the baptizing himâ€" self. "Then prayed they him to tarry certain days," It is probable that "To him bear all the prophets witness." _ Here, particularly, Peter means they bear witness to the truth he is about to declare, namely, "that through his name every one that believeth on him shall receive remission of sins (Isa. 49: 6; Joel 2: 32). Whosoever is the word which tells out the meaning of the gospel for a lost and guilty world. "And he charged us to preach unâ€" to the people," ‘The Aposcle has now completed his brief sketch of the main epochs of the Lord‘s life on earth, and proceeds to explain how they, the disciples, were so concernâ€" €@ with proclaiming this stupendous message, "That this is he who is ordzined of God to be the Judge of the living and the dead (JoAhn 5: 22, 27; Acts 17: 31), This startling claim made by St. Peter with reference to Jesus of Nazaretb, with whom he had lived on terms of closest intimacy, and in whose death he might well have seen the destruction of all his hopes, is a frrtier evidence of the change which had passed over the Apostle, r "Not to all the people," The skepâ€" tical Jews would not have believed, and Jesus was kept from open conâ€" tact with the world of sin after his Passion. "But unto witnesses that were chosen before of God, even to us, who ‘ate and drank with him afâ€" ter he rose from the dead (Luke 24: 42, 43; Josn 21: 12â€"15). Peter‘s Genâ€" tile listeners might wonder if the resurrection of Jesus from the dead was a true resurrection of Christ‘s body and soul both, or only some spiritual manifestation of Christ, and to confirm what he has announced he makes this very pointed reference to the literalness of Christ‘s physiâ€" cal resurrection. "Him God raised up the third day, and gave hiin to be made manifest." Christ was not cpenly showed, but by many proofs it was made clear to those who saw him that it was the ‘same body, even though now gloâ€" rified, which had been wounded on the cross, and was alive again word was used by the Apostle in his sermon on the day of Pentecost (Acts 2: 23). "Hanging him on a tree," Only Peter uses this phrase, here, and in 5:; 30. A similar exâ€" pression occurs in his First Epistle (21 24). â€" By BUD FISHER Rough crepe silk print that reâ€" sembles a monotone in navy | blue and white with plain white is ultra smart for spring wear. You‘ll find it unbelievably . easy to make, even if it is your first atâ€" tempt at sewing. . d slg._ Size 36 requires 4 38 yards of 39â€" inch material with 5â€"8 yard of 35â€" inch contrasting. HOW TO ORDER PATTERNS Write your name and address plainly, giving number and size of such patterns as you want. Enclose 15¢ in stampsâ€"or coin (coin preferâ€" redâ€"wrap it carefully) for each number, and address your order to Wilson Pattern Service, 783 West Adclaide St., Toronto. â€" Black crinkly crepe silk with vivid green contrast is another very smart scheme. a S-tyle No. 2776 is designed sizes 36, 38, 40, 42, 44, 46 and inches bust. f It‘s a delightfully. â€" feminine | tail ored type, so smart now ‘neath your winter wrap in black and white thin wool crepe mixture. Plain white rough crepe: silk is used for the clever vest arrangement that has a cowl neck and button "on" at the waistline. Inverted plaits lend freedom for walking to the slimâ€"line paneled skirt. X Peter consented to stay, and thus showed that he was prepared to act according to the teaching of <the The London board‘s action was taken as a. result of the failure of the board and Perth County Council to reach an agreement on the cost of tuition of Perth County pupils aétending the London schoois. "Very few ratepayers of Perth will be affected," Reeve Vandrick stated. "I believe there are only one or two pupils from this county atâ€" tending the London schools this year. We would rather see them atâ€" tend collegiate in either Stratford or St. Marys. The cost of tuition in the‘ London collegiates is high, about twice what it is in Stratford or St. Marys." Stratford. â€"â€"â€" "That‘s sa‘is{actory » us," Reeve J. F. Vandrick, chairâ€" man of the education committee of the Perth Council, remarked when informed that the London Board of Education had instructed principals of collegiate instituies there that no more students were to be accepted from Perth County. Illustrated Dressmaking Lesson Furnished With Every Pattern Distinguished With stay, and _ thus.. Family Of Nineteen for 48â€" The heroes of all ages, Climbed the uphill way, Theirâ€" tasks were. hard and tiring, And did not seem to pay. All the tasks that come your way, Do each one with a zest, For your country‘s looking on To see you do your best. The saints that went before vou, Harder paths have trod Giving all they had to give In their work for ‘God. Do not fear to follow them, Where they np‘urs pressed, For the Lord is looking on, To see you do your best. (Picton Times) The work that‘s waiting for you Do it with a will, Even it its hard and dull Toiling up a hill. Only work that‘s truly done Ever stands the test; Folks at home are looking on To see you do your best. Fleur Cooking. in the New York Sun. There is a whir of music in the snow. A winging song when frosty star flakes below ; A cry that liftsâ€" with memory of spring When all the earth is white with blossoming. I hear a sirs se crescendo in the wind ; A cadenced rushing, weird and unâ€" defined, % Swaying with wild notes, darting © low then high = Until it reaches the untrammeled sky; Filling the wintry sky with echoing Of feathered songsters on enchanted wing. Then _ slumbercus _ sighing, singâ€" ing sound, They fold their white beasts on the frozen ground. * A girl who has always worn curls and ringlets. generally â€" faces the idea of a straight hair dress with a good deal of fear. Sho‘d have less to worry about if she would substitute w‘de, loose waves for the tight ories for several weoks. Afterward,; she can omit waves enâ€" tirely ~without feeling halâ€"dressed. For evening, â€" these rules don‘t apply. When you are in formai clothes, you usually feel preity difâ€" ferent anyway and a new and ex otic coiffure certainly won‘t make you wonder why on ear.h you changed. On the contrary, the fact that you look qu‘te unlike your evâ€" eryday self will give you added confidence. Dread of a feeling of strangeness probably is the main reason that women go on wearing their hair the same old wey, year after year,. The old style is comfortable and they hate to wear something so different that they feel selfâ€"conscious them selves. Obviously, then, the gradual change is best. Instead _ of trying _ somothing startling right away, make up your mind what kind of hair dress you eventually want to wear and then begin to create it bit by bit. _ One who wants a Grecian type w th curls piled high on the head, might have the hairdresscr put her hair behind her ears the first week, sweep it back from the forehead the second, place the curls fairly high on the back of the head on the third visit and finally, dur‘ng the fourth appointment, srrange a perâ€" fect Grecian coiffure. Right now is a splendid time to change your coiffur>. _A new one will help to brighien up your outâ€" look these late winter days and, if you decide on it immediately, you‘ll have a chance to get used:â€"to it be fore the Easter holidays. Change Your Hair Style And Enjoy The Result The inkeeper replied: "Oh, just myself and my wife and my father." "But who are all these little people," _ asked _the _ Summerside physician. "They are our children," was the reply, "We had 23 but one cied. We had six sets of twins." When .. they noticed _ numerous little heads peeping around the stairs, the doctor asked how many familios live here?" The doctor told of his automobile tour through Quebec some time ago when his party stopped at a little wayside © inn~ near . L‘Assumption. They chatted for a while with the youthfulâ€"appearing William Gauthâ€" ire, proprietor, and his pretty wife. Summerside, P.E.I. â€" "They are not the biggest families by any means that I have heard about," Dr. E. T. Tanton said in comment ing on the report that Mrs. Bernie Gillis had given bir.h to her 19th child in 18 years and the record claimecd for Mrs. Ernest Deighan of having 13 children in the last 18 years, all alive, healthy and strong. Gathered Here And There Not Largest This Doctor Has Seen *.** *â€"M Horton Snowstorm Â¥ A