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1} $0c, $1.00, $1.50% The $1.00 size is nearly four times the 50¢ size, and the $1.50 size is twice the $1.00 size. s2 at it . . . and your reward will be nights of sound sleep and days of sound health. PHOSFERINE has been a boon to thousands. PHOSFERINE is splendidly effecâ€" tive at all ages for combatting fatigue, slecplessness, general debility, retarded convalescence, nerves, anaemic condiâ€" tion, indigestion, rheumatism, grippe, neuralgia, neuritis and loss of appetite. Get PHOSFERINE from your drugâ€" gist nowâ€"in liquid or tablet formâ€"at nessâ€"new energy, new health, new nerve and body nourishment packed in a few ecomomical daily drops. Its bracing, building effect is usually rapid. Almost from the first day you feel brighter in both mind and body. Your appetite perks up. You enjoy your meals. Start with PHOSFERINE and keep at it ... and vour reward will he ninhes amven him from her side, in misery and silence. The shadow of some third person stalked between them at what might have ben the sweetest moment of her life. It was a possibility which had to bo faced, and to be provided for. There was comfort in it as well. If sho had given her love to a man unworthy of it. the experience of the evening would not have been hers. A rotien man would have snatohed turn and worry away the sleepless hours another night. Take PHOSFERINE, the great Britâ€" ish Tonic. You‘ll sleepâ€"like a top. And when you wake up life will look rwuch more pleasant. PHOSFERINE is concentrated goodâ€" Stop counting sheep. Don‘t toss and SOUND SLEEP FOR Biscuits But the altern; turbing, and hurt delicacy. Her in it was not Dan‘s driven him from £o, she need wiame either Was it still bumiity that prevent. ed Dan from responding as she had Intended? If that were so, she could zo no furthier. She would have to leave him in that lowlier place from which he had not the courage and enterprise to climb. And if that wevre £o, she need have no regret, and no 66 EDE C eP 0. PP P yuD, There‘s a Christie Biscuit for every taste" "Uusualy mogest and _ unassuming, who had clearly set her down upon a pedestal in his own imagination. She had done her best to step down from that inconvenient height, and to inâ€" dicate a bridge over the gap which separated them. Was it still humiity that nrevent. She had given him her love; and that was a gift which she could not retract until she had proved Ahim utâ€" terly unworthy. She had done more; she had encoursged him, as she nevâ€" er thoug/it to encourage any man alive. She had planned to be alone with him; the inclusion of another girl in the walking party was a pusé fAction from the beginning. Eve was quite clear about her conâ€" duct. She had to deal with a m:m‘ unusually modest and â€" unassuming. LIKES SHORTBREAD There were wakeful hours before Eve Gilchrist, when she retired to the apotless little room in the cottage where she lodged that night at Shere. She was a girl with plenty of courâ€" age and a great contempt for any form of deception or shirking of the truth. Seilf.deception she accounted the deadliest pretence of all; and now she faced the situation which had risen between herself and Dan Presâ€" eot with a clear mind. ._. . and especially when it‘s Christie‘s Lorna Doone Shortâ€" bread. Deliciously crisp and crunchy, baked as only Christie‘s Bakers know how, it brings back sweet memories of the Old Land. Gordon forwards a photo of Dan to Former fiancee, Gladys Clements, in London and when Dan arrives she beâ€" Meves he is Gordon. Eve Gilchrist, a typist, obtains work in Medlicott‘s ofâ€" mine Westerby has a fiancee, Gladys Clemâ€" ents in England, but when they arrive in Sydney he marries a pretty blonde. Dan Prescott and Gordon Westerby find gold in the arid bush of Australia. ‘They stake their claim and start the long journey to the coast. EVERYBODY the broker who is floating the her love to a man the experience of the not have been hers. would have snatched alive was more dis. ful to her pride and stinct told heyr that humility which had her side, in misery 1e shadow of some lked between them and that had cery di If Mrs. Gnaggsâ€"Yes, my â€" husband and I fought the whole four years. Attorneyâ€"And what makes you think you are entitled to a pension, Mrs. Gnaggs? Did you do any fightâ€" ing the war? THE DOG TEST (From a letter to the London Star) If your dog were suddenly â€" to know you as you are, and not as he thinks you are, could you look him in the face? were written records of hard work of unassuming effort and even hero ism. Dan‘s life out there seemed like an open book. On the pages of it were written records of hard work, They kept on the high ground with Leith Hill and Friday Street as their objective. Eve talked about herself, and the awful jobs she dhad held, before chance threw her into touch with Medlicott. She made little conâ€" fidences; and Dan was drawn in re. piy in kind. The girl‘s ears were wide open for some hint of a tie in Auâ€" stralia. but nothing of the kind was dropped. They walked (hrough Peaslake and trrough pinewoods to the summit of Pitch Hill, where a great stretch of‘ country expanded before their eyes.. Dan could even see, through Shoreâ€" ham Gap, the gint of the sunlight on the Channel. { "You must have wonderful eyes," said Eve. I could just see thatl through glasses on a clear day when‘ I was here," | Dan took the hand which she held out to him in silence. "A long hike today," Eve went on briskly. "And no nightingales. I never knew they were so infectious." ‘Thanks, Eve," Dan muttered. "It‘s like you to talk that way. I‘ll not fo>. "Hullo, Dan!" said Eve, looking fresh as paint. "Thanks a lot for putâ€" ting on the brakes last night, when those birds made me â€"feel sloppy. Some men would have spoiled the rest of the picture by getting emaâ€" tional, you know; and I should have had myself to blame." He found the meeting ceasier and more cheering than he had anticipatâ€" ed could be possible. Not so Dan. He raged at himself and at Westerby, tossing miserably throughout the night. Every minute he had spent with Gladys Clements accused him. How could he ever conâ€" fess his folly to a girl like Eve, or make her understand the weak good nature _ which had prolonged _ it, through two whole days? ; He would see the solicitor as soon as he reached the office on Monday. Hé must have a clearance of some kind, whatever it might cost. But the' very payment of money would be a thing unforgivable in Eveo‘s sight. How could he even face her on the morrow, after what had occurred? Having arrived at this satisfaq@ory conclusion, Eve, who was a healthy and saturated with fresh air and exâ€" ercise, fell comfortably to sleep. But Eve felt that she must know the truth whatever it might be. If anybody had the right to object to their close association, then Dan had told her a deliberate lie, and that she could not believe. His conduct made the assumption an incredible one to her. Dan was hampered by some fantastic notion, and nothing else, and she would discover what it was and tear it to rags. ‘ at the gift. There was at least the consolation that Dan had acted as a man of scruple and honour, even supposing that he were entangled with some woman on the other side of the world. TO BE CONTINUED , NOTE: The writer of this column is a trained psychologist and an au. lthor of several works. He is willing | to deal with your problem and give | you the benefit of his wide experi. }encs. Questions regarding problems of EVERYDAY LIVING should be ad. fdreued to: Dr. M. M. Lappin, Room | 421, 73 Adelaide Street, West, Toron. | to, Ontario. Enclose a 3¢ stamped, ad. | dressed envelope for reply. The Institute of Practical and Applied Psychology on his spirits. He should not keep himself so much to himself. He | should get out among his friends. He i should try to see the brighter side of |life. He should remember that there | is a work for him to do in the world !quite apart from his actual calling or profession. And the greatest work that anyone can do is to cheer an-l other soul and bring happiness to | someone who does not know it. In’ the companionship of one upon whom ‘he can bestow his affection, and in whose interest and for whose well. being he can lose himself in devo. tion and service, this man may find the sure cure for his fits of depres. sion. And, for the sake of others who | may from time to time be seized by similar fits of depression, perhaps !I ought to add that the best way to overcome them is to forget self in unselfish thought for others. It is always true that "He that will save his life shall lose it, but he that is willing to lose his life shall always find life". Those Leisure Hours ( But there is a way of escape. It lies within the individual. A man caught | in the grip of such a fit of depression !must be his own doctor. Things may appear to be gloomy, but there ars never really as bad as they seem. | Winter is a dull season. Everything is dead. No trees in leaf; no flowePs in ]hloom; no singing birds â€" a dull, ‘ dreary, dead season. But it is fol. | But I have only quoted part of his | letter. There are traces in his letter | which would lead one to believe that, isubconsciously. he himself feels that | he is acting foolishly. It is not ,mmugh to know that one‘s views of { life is wrong, however, one has to know how to correct it. And the terâ€" !rible thing about one of those fits of | depression is, that once a fellow has | allowed it to get a hold on him it has ’tho peculiar power of perpetuating: | itself until the victim feels that there :is simply no way of escape, and he _might just as well be dead. ‘ I think my friend wants to take a firmer grip on himself. The death of his mother was probably a shock to him that had physical effects. His vitality may be low, and that lowered vitality may have had a reaction upâ€" lowed by spring with it quickened and renewed life. And life is some. times like that! | _ I want to deal with a letter which J I have received from a man who is | suffering from depression. No, not g that industrial and economic depres. y sion about which it was so popular y to talk, but of which we are not l‘hearing quite so much, perhaps, to. ,!day. That may be a good sign for _ many of us. Let us be thankful. My friend seems to be suffering ‘| from that sort of depression which | settles upon everybody at some time ‘‘or other. The difference between him / and some other peopte is just that ‘| the others are able to rise above it, | but he allows it to overcome him. “l‘ ‘|am naturally an optimist", he writes. |"A bachelor in middle life, and I ; have held my present position for eighteen years. My salary has always enabled me to live in a modicum of comfort. I never though; the sun would darken in my sky. But it has. Two years ago my mother died and ,since her going I have been con. | scious of an unutterable loneliness.! ‘l have kept on the old home. I go to business daily and return home |and despite the entreaties of ‘ my ‘friends, I feel I cannot drag myself out to a show or a party. All the old zest has gone. Nothing but that awful feeling of depression. It is with me constantly. I take it to bed with lme and it gets up with me in the morning. Is there anything I can do to get rid of it and to regain my former cheerful spirit?" ‘ Altogether it is a sad lettter. But 1 I think this poor fellow is taking t an entirely wrong view of life. Isli it the attitude that his deceasod 1 mother, to whom he seems to have f been passionately devoted, woald P wish him to take? I can hardly think | 5 so. I think if he puts that question to t himself he will see that he is actlng,n‘ in & wrong way. i 910 Confederation Buildi MONTREAL, QUEBEC Why Not Employ Them Proâ€" fitably? Specialised training leads to Increased efficiency. Increased Efficiency means Increased _ Earning Capacity. Overcome Inferiority Complex, develop mental power, and equip â€" yourself forâ€" ‘better things. Study leisurely in the quiet of your own home. Write for particulars of fascinating correspondence courses â€" EVERY DAY LIVING THOSE FITS OF DEPRESssioN A WEEKLY TONIC by Dr. M. M. Lappin TORONTO Besides his record in criminal pleading and his political record of three times member of parliament, Mr. Bell has to his credit the authorâ€" ship and direction of many successâ€" fui popular plays, including "Parlour, Bedroom and Bath." "A Dangerous Maid," "Paradise Alley" and other New York successes. A clearly organized and graphic account is given of the Dorland case. and the comic opera atmosphere of the Labatt kidnapping would be laughable if a man who is widely beâ€" lieved to be innocent was not still serving a fifteenâ€"year sentence in Kingston. Mr. Bell recites the whole history of the amazing case. ‘ | In only two of these cases does Mr. | Bell appear in his popular role, deâ€" ’fending a person charged with murdâ€" :er. Peter Bunce, his first client was | saved from the gallows by a real / Marshall Hall touch and twelve little | froggies that did not die. The other , is the recent famous Niagara murder case in which Mr. ~ell defended lElliott and Gastle charged with the _ murder of Mrs. Hisley. __On interesting view of the other side of the picture is found in the stories of the two other cases where Mr. Bell acted for the crown. He gives an unforgettable picture of that piece of rural ghastliness, the murder of Leo Bergeron by Lavicâ€" toire and Larocque in Renfrew County and the sordid drama, Dr. Pratt of Smiths Falls, the murder of Eve Mcâ€" Lean and the uncovering of the Ont-‘ ario abortion ring. "THE TRAGEDY OF HENRY But one feels that many of these persons would not be as fortunate in their present classification and status [Â¥ . they: "1ad. beenâ€"defended Jby Jese able counsel than Mr. Bell, who has reviewed a number of the important recent cases in his book. Newspaperâ€" men of the province have long reâ€" cognized that when Charlie Bell was mixed up in a criminal case spectâ€" acular copy was sure to break. Howâ€" ever, Mr. Bell has allowed little glamâ€" our to creep into his book. It‘s inâ€" tense interest lies in the drama of the cases themselves. told clearly and unaffectedly and flavored only‘ with the humane irony of the writer [ "WHO SAID MURDER" by Charlâ€" es W. Bell, K.C., (Macmillan‘s, Toâ€" ronto) is a good, fat volume of crime in Ontario. "I have never deâ€" fended a murderer in my life," blandly stated C. W. Bell, K.C., when asked by a reporter how he planned his defence of a murder. The stateâ€" ment is legally true of course, for the twentyâ€"one persons charged with murder and defended by Mr. Bell all were acquitted. So of course they‘ were not murderers. Issue No. 50 â€" Harrisson attended at the birth. The transfer was effected two at a time on cots in a speciallyâ€"heated car. Their room at the doctor‘s house has been transformed into a giant incubator. "Quads" Cost Greatfi Britain $75 A Day It is costing $75 a day to mainâ€" tain the three boysâ€"and one girl who were born to Mrs. Miles on Nov. 28. Four nurses from a Lonâ€" don hospital, working in relays, are in constant attendance on the "quads," who were moved over the weekâ€"end from St. Neots Council House, where they were born, to the home of Dr. Ernest Harrisson. LONDON.â€"Great Britain is makâ€" ing almost as much fuss over its "quads"â€"quadruplets born to Mrs. Walter Edward Miles, wife of a truck driver in St. Neots, Huntingâ€" donshireâ€"as Canada did over its celâ€" ebrated Dionne "quints." Qizomiei®e! Je m s c s omm m c o c t E0) Every precaution is., being taken to Being Looked After Much As Dionne Babies Were 200 00 ::80\.0/.0I0.0U0\0\Cg!0\0.0.8 85 m 27 The story she tells ius“v-e;; human and personal. It is full of humor, vivid description and understanding. f "FACING TWO ways" by Baroness Ishimoto (Oxford Press, Toronto) illustrated with photoâ€" graphs. "The Magic Island" by this author offered a colorful, strange adventure in Haiti, and "Asylum" is another island with characters no less colorâ€" ful and unpremeditated. Onh nega T he Book Shelf _ _"ASYLUM" by William Seabrook (Geo. J. McLeod, Ltd., Toronto) is an amazing chronicle of the author‘s experiences in an asylum, where he demanded he be placed so that he would not be able to satisfy â€" his craving for alcoholic stimulant. The narrative offers a candid picture of the daily life in the institution, the treatments of various casesâ€"personâ€" ality studies of the staff and patients. Part of the book was written while undergoing treatment. It is an exâ€" traordinary document~® and dispells many delusions the public have conâ€" cerning institutions of this nature. THORNTON" by D‘Arcy Marsh, (Macmillan‘s, Toronto) offers an inâ€" tense, wellâ€"written study of a magâ€" netic, genial, capable man pitting his personality and capabilities against the steel of Canada‘s two railways Mr. Marsh gives unforgettable sketchâ€" es of the various personalitiee inâ€" volved during the mineteenâ€"twenties in the destines of these two great{ transportation systems. Then treat pain as authoriâ€" ties adviseâ€"with Omega Oil. Far better than internal dosing, it works down deep to correct the cause. Three times faster than ordinary liniments, safer and surer. At all drug stores, n 35 cents. BY MAIR M. MORGAN safeguard them from germs. The room was cleared of ornaments and urnecessary furniture. Persons apâ€" proaching the tiny, white enamelled cots must wear masks, Human milk obtained from a London hospital is fed to the infants twice daily. Their father drives to London and back, a 200â€"mile trip, daily for this milk. _ Mrs. J.â€"F. Crossley, daughter of Dr. Harrisson, is a licensed pilot and has volunteered to fly to Lonâ€" don for the milk in case any diffiâ€" culty occurs in making the road trip. QUICK RELIEF? Serve the Best Tea JMNEUR.E :E \.N.B it won‘r BLISTERe T 2E A The only sets with the preâ€" cedem-umshing CentrOmatic Unit, Controlled Selectivity and Metal Tubes, y:sk for demonâ€" stration:‘ _ Hydro _ â€" operated sets from ‘1 14.so See your N.E. dealer bolism, that is the changing of dead food into living matter. Phillips Live Yeast is the name of this preparation. Unlike other yeasts ‘:iil i)leuant in flavour and easy to take. t tones up digestion in no time and quickly makes the whole intestinal eystem clean and active. In this way the poisonous impurities that clog the skin are carried off in the natural way. This yeast is now on sale in Canada. Ask at your drug store for Philli Live Yeast. You may obtain it in tfi: form of tablets. The treatment is two tablets before each mealâ€"six a day, You may buy twentyâ€"five days‘ supply (150 tahletsf for $1.00. The smafier size (50 tablets) costs 50 cents. 90 Dr. Desilva based his conclusions, be said, on tests given 2,500 perâ€" sons. Dr, Harry R. Desilva said a series of tests disclosed that after the quarterâ€"century of experience, woâ€" men constantly improve, while men who have driven that length of time or longer do little bet‘er than beginâ€" ners. ‘ @HYDRO OPERATED sets Amherst, Mass.â€"It takes a woman 25 years practice to steer an autoâ€" mobile as well as the average man, a professor of psychology at Massaâ€" chusetts State College said last week. HO gine "s To x Wvrentcantin. / v .A Eoor complexionsâ€"pimples ; . : skin lemishes of all kinds, being particularly rich in Vitamins B1 and B2â€"the vitamins which have to do with metaâ€" A nicer : : ; cheaper ; : : better form of yeastâ€"a live yeastâ€"has been disâ€" covered in England. This yeast does not have to be kept in a cool place. It may be purchues cheaply in quantiâ€" ties to last several weeks. It proves to have a bemleficin.l efl'e(;t, in clearing up Amazing tone. Unusual cabinet beauty. _ New airplane type dials. Operate with air cell, storage or dry cell. Mantel and Console _ models, $ 50 AS IOW B5 s + 1« 4 56. The First 25 Years Are T he Hardest Says Pathologist ©@BATTERY OPERATED SETS New English Yeast Clears up the Skin When the doctor said that with correct diet nobody need suffer from indigestion a member remarked that doctors suffered from indigestion, Dr. Jones replied that that was because doctors were so often called away from their meals. his awinual report, D> Milton Jones. Medical Officer for Llanfyllin Rurs! ‘Coum:fl. said he found girls under 20 less susceptibie to tuberculosis than boys under 20 and said the reason was what girls wore sceanty clothing, which allowed sunlight and fresh air to get to them. Older women, too, were less susceptible to tuberculosis than men because they wore less susceptible to tuberculosis because they wore less clothing. Don‘t Waste Energy â€"Women Often Do half a ton, stagger and collapse aft« having been hit by a factory of en erey of â€"â€" 1.47 foot tons. Truly, w« must consider ourselves most extr~. ordinarily tough. out, and many lportnn;n 'hl\'c\ seen a moose, weighing perhaps well over _ The .30â€"1906 metal cased bulle weighing 220 grains, to which refor. ence is made by Mr. Merrimann, i: used in one of the most powerful sporting cartridges commonly used in Canada, It is amply powerful enough for use upon anything thai walks in North America, and for all but the biggest of African game. Data re the killing power of this cartâ€" ridge has been thoroughly | worked are capable. There is just on« that might be emphasized. The way in which the above Ag. ures were presented _ seemed very effective to your correspondent, and constitute an interesting sidelight upâ€" on the speeds of which modern cars "Perhaps forty miles an ho is too sluggish a pace for you. T salesman said the old boat would « 90 miles per hour. You try it Fo:r: â€"â€"fiftyâ€"sixty are passed up li} needy relatives. You lean on the 2 throttle as if it were the rock « Gibraltar, You succees in doing : the world‘s fastest automobile doi: 3800 m.p.h. on a western dry lake i capable of only about three tim> your present spced. Phrilling, what Now perhaps you have a tire on th car of course, that contains a hidd~: flaw which escaped the factory ex pert‘s tests and it decides to give u; the ghost. Your car goes crazy and you hit the ditch or inside of the <a: at any number of impacts from 40. 500 ft. lbs. at 90 mp.hb. down to 18. 000 ft. lbs. at 60 miles per hour â€" i! you‘re still interested, Likely as not, you are in no position to be interest ed in anything from that instant 1 thank you." LONDOX,â€"During Wow suppose that you select 49 m.p.h. to amiably nudge, headâ€"on,anâ€" other car whose driver also feels 40 m.ph. to be a fair cruising speed Total impact speed is 80 mph. Now ’lf you weigh 150 lbs. you hit the windshield at 32,000 ft. Jbs, energs, which probably disturbs the tranâ€" quility of a splinter, or even a mob of splinters of glass, which might weigh as little as 220 grains (same weight as the 30 Springfield Expre«s M.C. bullet). _ Said pieces of glass may be rude enough to spring at your face at 100 ft, lbs. of force, ani were your face as hard as pine boar‘s they would still penetrate to a dept= of 1.2 inches. Pleasant thought, is‘ it? "And think of it, the 30 calibre Springfield Express rifle bullet, one of the bhardest hitting army rifie bullets in the world, shot from & rife or machine gun, hits you at a mere 1.47 foot tons â€"â€" enough energy to drive it through forty %â€"inch pine boards, or %%â€"inch of cold rolled sie~l!. (Some detailed calculations.) "I decided to brush the dust of my slide rule and do a little figurin; for you, In your article you mention ed 65 m.p.h. as a fair speed at whic} to have, a nice sociable acciden: That speed reduced to zero in th« wink of an eye results in very neor]s the same thing as jumping from t top of a 150..foot building to th« street below. _A trifiing differerco 10.2 foot tons in the former case and 11.2 foot tons in the latter. "I read the article ‘And Suddon Death‘ by J. C. Furnas in the Octobo» Esquire with keen interest. Especia}. ly since I bhad my right arm ampy. tated in a minor aceident in 1922, "After five surgeons said it had <~ come off, one specialist gambled on leaving it with me but promised ;; would never be useful. Three months in the ‘hospital, plus two operation:, plus six months _ religious exercis. netted me a good, hardâ€"socking rig) arm except for a scar that looks a« though a hungry lion had chewed on it for a while. _ Sir; â€"â€" In line with recent public;. ty given in The Journal to the rapi< increase in automobile accidents i; this province, the _ following leti«; addressed to the editor of Esquire is of considerable interest: To the Editor of the Ottawa Journal: Just Like Jumping From High Building â€"â€" Kingsley Ault, Ottawa a discussion on poir