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Ar, "" ' D "I. - _ [1 ml dc.- end Im- mack-in. no“. “swan-g u T (tci-qt 23;" Ammo Danni Miik, sour or fresh, ens. fresh meats, oranges, apples, bananas, venues, carrots and pen seem- cd to possess everything that was ncuied for a balanced diet. Those things were easy to get and cert- "any cheap enough, she said: "I? we ebuld edi homo of them mu! has earned goods. we would " a hmirhicr nation." Dr. Davis, is no fadist, but she believes that eating In: become too much of a hnbit, and by con- wmmg too much "prepared" foods people have - destroyed the ability of their appetites alone to u ntrol their eating. Canned foods and other forms of mass produced "appetite-tick- ling eoneoctionf have prevented mass starvation in many countries but they have done nothing to build up resistance against disease Dr. Clara ht. Davis, Winneth, Ill, wen-known child nutrition special- ist. told the Montreal Star last week Trat Dcpendl So Much on Pre- parod Food...- Doctor Scores Modern Diet mi from 1igstlte-tired steam plant- nml briquettes for fuel are also unrulo‘. The use ot the Northern on. lzuio deposits tor the manufacture of hrlquettes is under consider- zmou Geologists and engineer: haw estimated that there is " Mm 150,000,000 tom! ot pure tite all.) in the deposit, whlch la north ot Cochrane and only about tt mile and a halt from the T. k N. o. Rail- way. The Northern Ontarlo unite " said to be ot a higher quality than tho Australian “suite. Premier Hepburn became Inter- uu-d In the eommereiat value ot tttts tttspot/tt during his visit to Aus- tralia hut winter when he inspect- I' the Australian lignna mines wntre electrical energy is tenant. Pn-mier Intends to Have Im- l‘mywiopmon! ot the immense lig- Bite deposits In Northern Ontario In under consideration, Premier M. r. Hepburn intimated last week. Plan Mining Milk contained calcium, for one thing. and that " built strong bones. If people drank lots at tttilk in their youth their bones would be ”ranger. and possibty falls in later years would not produce tr.tei.urss as In non-milk drinkers. t'hairtnatt ot the Canadian Medi- cal Association‘s nutrition commit- he. he addressed a public meeting tun-lor- auspices of the association, at 1:9 seventieth annual meeting held in Montreal. In. Tis0aU said the proper diet should be built around milk and lhmilal include at least one egg tt dar, two vogotables, meat and fruit. Sumo people objected to milk as a 'relglt'Mttrilder. but should remem- her it contained a large number ot calories and If they are to eat down on their weight they should reduce on other foods. Canadians were urged last week try Dr, F. P. Tlsdall ot Toronto to make milk a basic part at their one: if they desired proper nutri- liuu Adults should hare a half- pint to a pint daily and children a pin: (0 a pint and one-halt. If We Desire Proper Nutrition, Dr. Tidal! of Toronto De- cures-Bud Around It Milk Should Be Basic In Diet Don't serve his” and ellemlnate tooda. A man like: a sandwich he um get his list over, a cookie with two M109, Have one hot meal every day. Men it it's Imall. " aids digestion um improves Ms disposition. Don't give him light desserts. lost men don’t give a darn about their waist-line. and like pies and puddings. or at least in cream. Don't try your pet specialties "mt night-this trom an ex-brido whose pride was custard pie. She didn’t know her brand new hun- band abhorred it and it made him "'lt Take it from the young lumen of the Canadian Dietetic Association Ion won’t last Ion: on " empty nomacb. Ilere'l their diamond-ring course of do': and don’t. Don’t (one! he's a man-he likes a square meal. Calling all Juno brides - thick, Fer "an: is nm the but way to sue the love tight glow In hub- by’s eyes. Canning Dietetic Associdiol '.teP.iruvyAltiriiii' Tint All Men Prefer A Square Meal meme Deposits In Northern Ootario Developed Lignite Coal canny escaped in June, 1988, when a eat, springing against the use, knocked open the small door. The bird disappeared. After an absence of 11 months, the canary returned and perched on the fence in front of the Lance home. Mrs. Lance said she had no trouble at all in ceasing it hm-I into ii: eage. The old adage, “have 'ern alone and they'li come home," holds good over in the can of missing tannin, according to Mrs. Charles knee, of Marion, Ill. Her GGG, inspiration in Canada, sees a great future for young Ca- nadian composers, especially those in small communities where the chic! facility for instruction is radio broadcasts of symphonic music, Canary ls Back After Year Away Famous young English musical :ompoger who is seeking freyh THE WEEK'S QUESTION: And while wo are on tho subject of Am- erlcau politics (which, like it or not, are tremendously important to Canadians), what regrettable effect is the House ot Representatives’ re- fusal to change the Neutrality Act likely to have on aggressor nations in Europe? Answer: The House's reluaal to make it possible to sell arm: to non-aggressor nations (France or England, for instance), may be construed throughout Emu one as evidence that a majority of Americans are not behind the Pre- aident’n charts to deter further warlike action by Hitler and Mure solini. _ cm. a) "get" President Roosevelt; tictt tbry have sunk $150,000 in a v.trnpai.In to see that he 1511'! re- lurnz-d for a third term. RUMOR DEPARTMENT: It is re- ported by p,."yy-'ciiott telep'uiph that tho Natiunal Association of Manu- {Minn-'9 in the United States is MISSING BOTTLES: York County milk trom the producer to the con- Councii is urging a Provincial in- vestigation into the price spread at homer. Farmers of Southern and Western Ontario are paid on the average of 3 1/3 cents per quart tor their milk while city people are charged 12 cents per quart. The producers complain that the trem- endous wastage in milk bottles is responsible to some extent for the 12 cunt prirv, but why charge these against the consumer? It we had to pay a cash deposit on each one, fewer bottles would he used as flower vases, jam containers, or thrown in the garbage can, and in. citlentally, there would in much less exruso for charging the pres- ent Drive for milk. Nobody knows exactly how many jobless there are in the Dominion. Employment figures the Govern. ment one: come trom several thous- and representative [inns across Ca. nada who carry a lair number ot men on their payroll. Nobody knows “low many jobless young people are living at home with their parents, how many transients there are, or how large is the num- ber or unemployed who have not applied tor relief. MORE UNEMPLOYED: Canada is among the countries ot the world reporting an increase ot unemploy- ment during the second quarter of 1030. Royal visit or no royal visit. there are now fewer Canadians who are working In steady Jobs than at this time last year. (Busi- ntss, generally, during this period upped 3 per cent., nevertheless). “HIS FATE is SEALED" One of the wisest women of our time, lime. Genevieve Taboull, French '"""itatrerwomatt, declares that Hitler’s hour has struck. Big day of destiny arrived, she can, the day his soldiers entered Prague. "On that day democracy woke 'R in Britain and France. It was like a bugle call. It was Hitler's great- est triumph -- and it spelled his doom" NEWS . PARADE 7. Installing disaUearing stairs to “tie. 6. Replacing old posts and rail- ings with modern types. 3. Giving additional support to rickety cellar steps. 4. Installing rdirsne on cellar stairs to prevent nccidents. 5. Tranuformine closed stair- ways into open stairway: by re- moving one or more walls.. 2. Giving attention to creaking stairs. Old homes may be greatly im. proved in appearance with mod- ern stairways. Several treatments to beautify the home and remove a menace to safety, are: l. Replacing worn-out treads on stairs. During the real hot days, place a couple of sacks over the top of the box to keep out some of the heat. This box should take care of at least a thousand worm; and mu keep most of them thra 31:11 the entire summer. Stairs Are Vital In Home Layout To have the pleasure of good worm tishing in August and Sep- tember, the experienced angler prepares his bait during this month. The trouble is, however, that the majority of fishermen find it difficult to keep worms tough and in a fighting spirit throughout the summer months. There is one sure way of main- taining a large supply of worms: so that they will snap back ttt the trou and this is it! All In A Box Courtruct a box about six by four by three feet deep of one inch lumber. Cover the 'inside with several layers of gunny sack or paint with pitch. Sink all but about four inches of the box in the ground in some shady spot, then fill to within eight inches of the top with leaf mould and good rich soil. About once a week sprinkle some coffee grounds, powdered milk or cornmeal lightly over the surface of your worm cache. During very warm weather sprinkle with a little water, being careful not to use too much or will sink to the bottom and sour the soil and the worms will die within 48 hours. CARE OF WORMS Despite the extensive campaign carried on during the past few years by the advocates of artifi- cial baits to have every angler use flies, spinners, plugs and similar artificial lures, we will always have with as the old dyed-in-the- wool fisherman who prefers worms first, last and always. To these fishermen we direct the following advice. REGTAR F ELLERS - The Legal Mind James K. Lawrence, farmer's son of Myrtle, Ont., built this novel craft in his spare time. He clnims that it is Py..tlt,,tl "swelling .on may an.d wnter 3nd ,,oe.ld b2.idea_l fo.r.,trayelir.t .the seth tpunttT. It iq driven by his iricoeeted and approved theGiiit - a __ vv, -____ w...__ _..w ..-..._ .._v .tr_M._r.. -v- v.u-‘. ... u“, luv-u: \VIIIIII’. n, In “IIVCII u, propeller and has air corlditLioning, a radio and is equipped with electricity. The department of transport .- I----, -...I ‘_‘..__.- A - -_‘-‘A Sy VIC Farmer's Son Make. New Fat Craft for Snow ml Water Transportation N TAR I O UTDOORS during the firtst quarter of 1989 totalled 36,781 tons compared with 18,579 tons during the cor- responding period of 1988. Spraying the plants with nico- tine sulphate 40 per cent. and wa- ter, to which has been added a small amount of laundry swap. is the easiest and best method of control, Nicotine should be used at the rate of three-eighths of a pint to 40 gallons of water with 2/3 pound of soap added. In small amounts of the spray. use 2 spoonsful of nicotine in a gal- lon of soapy water. Apply the ma» terial on a hot, calm day and drench both the upper and lower surfaces of the leaves so as to as} wally hit all the insects. Aphids or plant lice we soft bodied insects which are frequent- ly found feeding in clusters on a wide variety ~of plants. They vary in colour; white, green, blue, red and black forms being the most common. Aphids can be controll- ed much more easily at the begin- ring of an outbreak than later in the season when their numbers have increased and the leaves on which they are feeding have curl.. ed up in such a way as to protect them from sprays and dusts. Catch These Plant Gee At the Beginning of an Outbreak Queen Elizabeth's X'Dlationship to Washington was discovered ac- cidentally when Wagner was work- mg on Washington's family tree for the British pavilion at tho New York World's fair. Wagner has just completed a genealogical table showing that Roosevelt and Chamberlain de- scended from a daughter and a son of William Coytmore, an Eng- lishman who lived in the 16th cen. tury. Nicotine Sulphate Controls Aphids A high British authority on ge- nealogies has announced his con- clusion that queen Elizabeth is related to George Washington and Robert E. Lee and that President Roosevelt and Prime Minister Chamberlain are eighth cousins three times removed, with King Edward I of England as a com. mon ancestor. King Edward I Their Ancestor Those are findings of Anthony Wagner, holder of the 500-year- old title of Portcullis Pursuivant at the College of Arms, home of British heraldry. Eighth Cousins, Genealogist Chamberlain, Roosevelt Kin Gypsum production in Canada Says; Queen 1 Washington, Lee Related - to Dr. A. 3. Lamb, head ot the do partment ot physical culture ttt Me. mu University and president of the Canadian Physical Education " sociation. recently told we Inocu- tion It: duty In: to protect and promote health rather than to carry on the “mistaken notion of eatereitre-apeed, strength and nweat." There is no substitute for the theatre, in its true sense. It gives a scope to the average individual, with latent or developed artistic sense, that no other medium can supply. Its popularity only stres- zos its effectiveness. And in a day when synthetic forms of entertain- ment hold such a large part of, the spotlight. there is an increasing need for more activity in the field of amateur theatrieals.--Hamilton Spectator. Utter from John M. Robb, Con. sorvative organizer, is asking the party organizations in all consti- tuencieg to welcome back return- ing Reconstructionists. They will just be regarded as prodigals who have come brick after sowing their wild votes.-ionto Star. THEATRICALS FOR ALL Training For Health Urged History in the movies is all nght, but future youngsters may say Don Ameche discovered the trlephone, Clark Gable the Missis- sippi and Raymond Massey invent- ed Lincoln. They saw them do it. --Brandon Sun. ELAVlNG THE WILD VOTES Ontario's motor license plates are being printed-black on can- my yellow. Apparently the High- ways Departmont's one experience with fancy color schemes was tnturxh.--Owcrt Sound Sun-Times. ONCE WAS ENOUGH INSTORY AND THE MOVIES As a rule, we get enough pre- cipitation in Ohtario, but we don't hang on to it. Because of denud- ed land, bare hillsides and drain- ed swamps we run it all oft to the sea.-)armev's Advocate. Since the Royal tour In: been on the people in Canada have had opprrtnnily to learn the names of the premiers of our own Jan-ions trrorinccs, -Pctcrborough 13mm- inm'. WE WASTE THE RAIN EDUCATIONAL TOUR VOICE PRESS of the For more than so years she bu uttered the specimens of the at! of women ot early an. Design with and: um“ " "Km-u Troubles," "Log Cabin” and "Whig Rose" tell o' any: when men and women were making a union. LIFE’S LIKE THAT 1briAtablrir0AaiArtort Wild West Days Come To Ontario Dude ranchers tram many parts ot Canada and the United Stiles drop in at the Glenn B. ranch. tive miles east of Orangeville. Ontario, to pound a little leather and to give the lariat a twirl. Under the instruction ot Glenn Sargent. owner ot the ranch. and " tour "podners." dude cowboys are taught to ride In the real weat- ern style. Sargent conceived the idea for such a ranch while be was rounding up cattle at " home in Wyoming. City tolk, after paying a visit to his parents' ranch. always went home lmbuod with oe wish to m- n a ranch. The dudes rise at dawn, and at'. ter breakfast they saddle up and are out on the trails. Some ot their trips last tor two or three day: through the valley. They blvouac at night and cook their meals over the camp fire. The Pieced Quilt And Patchwork lected u the intereot- they bring with then that provide the thrill- tor the collector. Quinn collected try In. Fulton Devil, of Washington. D.C., no vitae-m to the tardy spirit ot the pioneer women who followed their hush-ads to carve out home. in the wilderneu. "Quilt-Inning can be divided into two classes." lays Mrs. Levin. "the tirat the pieced quilt and then the patchwork one. The pieced quilts were the one: used every day, no they are new rarer than the patch- work or nppliqued ones, which were put awny tor beat." Wild Welt days, with all the nav- Or ot bow-legged cowboys. wide. brimmed hats and con-all, have In- vaded the green hills overlooking the Backley Valley. Winn a dude arrives at the much he changes to the Glenn tr outtit at high-heeled boom. chaps. a bright-colored shirt and meter- chief, and a wIde.trrittutted bat. The dude soon catches the atmosphere ot the ranch. " in not so much the objects col- Dudes Rise At Dawn "Now you no no but it will hell on you. Inlay." ONTARIO ARCHIVES “PATRICIA” " Genoa “who... - Curl up in a hammock with this one: The well-loved In. Kill, au- thor of " he Seventh Koa.," “be! Ilehael,” Ete., has written a de. lightful and intensely human story of Patrick's struggle for and at- tainment of, in spite of her social- elimbing mother, a way oi life that brings happiness. satisfaction and inspiration. May the Fifth of the your Patricia Prentiss was twenty- four had become a day of dread because she must give Thorny Bel. lingham his ttnal answer to his many proposals of marriage, in- stead of the gala day of years bo- fore when she had seen the Worth family, united and warmly happy, Each year Patricia had kept May the Fifth sacred and the memory green, aided by the lovely bed of lilies-of-tht-valley young John Worth had planted at her gate on that memorable day. John return. ed on this crucial anniversary to Pat, through the fragrance of the few lilies he had picked on his way to the house, of all her childhood and young womanhood. The de, voted followers of Grace Living. ston Hill's charming novels will take John Worth and Patricia to their hearts. "Ntricu"---trr Groeo Livingston Hill . . . Toronto: J. B. Hopi-ecu, ans Via-ran Street . . ' $2.25. 44.41.» REttt0fll.i, By GENE BYRNES By Fred Neher W ---d we. fb s'sil8ijy)ibAf, Ci'