The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

For dyspepsia and digestive troubles, tomatoes are fine. If your chest is weak, try turnips, K you suffer from anaemia, waâ€" tercress is the thing to eat, If thero is a tendency to asthma, i your biood is overheated and you do not sleep at night, eat cool, green lettuces. If your digestion and eirculation uced improving, eat gariic, loeks, shallots, olives and onions. If your kidneys are weak, eat spinach and dandelions, For your complexiou, eat asparaâ€" gus, it purifies the blood. To whet your appetite, cat beetâ€" root. To keep your nerves in order and avoid rheumatism, eat plenty of celâ€" i K 10E R CCC 200 CAIIN that there is a veritable mine of beauty to be obtained from various vegetables? If you doubt it, just read on! a If you want to be siim, In Vegetables If your eut on soft falling lines is of honey beige with a girdle of deep gold and brown. Suede pumps are also in honey beige. Miss Crawford comâ€" pletes her ensemble with muff and toaue of eross for. Cross fox blends into the gold medâ€" ley for Joan Crawford‘s aft@rnoon ensemble which is of sheer wool jerâ€" sev. The star wears a collar neckâ€" lace of goid studded with jewels and matching clip in the straight slit to the round neckline. The dress, Have you eve All units are correctly placed for maximum efficiency . . readily accessible, convenient to use. In fact, kitchen cabinets now give the â€" housewife everything â€" she wants and needs. They enable her to do all her work systematically, ni much shorter time. But the kitchen of today preâ€" senis an entirely different picâ€" ture. The cook stove is now a striking white range; the sink, a sparkling builtâ€"in unit, with ail pipes and unfinished parts conâ€" eealed; the icebox, a gracefully designed refrigerator. Most imâ€" portant of all, the room itself is beautiful and remarkably conâ€" venient. Every inch of wall space is now used to best advantage . . . for cupboards, cabinet bases, utility bases and broad expanses of conâ€" tinuous counter tops or work surâ€" faces. Everything is carefully planned to eliminate hundreds of needless steps and make kitchen work flow smootkly throughout the day. Beauty For You â€" Not For The Vegetâ€"Sics shop where the overâ€"burdened housewife spent the greater part of her time. And guests were seiâ€" dom admitted to this unattractive the average kitchen was a makeâ€" shift affair . . just a room where cook stove, sink, icebox and a "catchâ€"all" closet or two were placed at random, without thought of appearance, convenience or efâ€" ficiency . . . just a dreary workâ€" Z7 & . REMAI;KABLY CONVENIENT 1940 Kitchen is | ABrightSpot â€" | AN AFTERNOON ENSEMBLE It hasn‘t bggn manry years since All Wall Space Used To Best Advantage For Saving Steps copped to think & month‘s & month‘s vacation in Switzerland las spring, perfecting real Alnine 1‘ "Want to rest?" Dank asked at the haifway mark. She had matched Dis silence with hers. She would show him that she could share the companionshin and stillness of a new day that was like a sanctuary in its stark purity. LATUGHING UP HER SLEEVE She shook her head. They trudged on, side by side, It was glorious, the clean air washing against her face, filling her lungs, beckoning her on and on, up and up. But not so glorâ€" ious as the downâ€"trail, the hushed moment of the" Schuss! when the ground would drop away beneath you, the wind hum in your ears as, like a feathered creature on the wing, you took the forestâ€"bound run. "Do you know anything about skiâ€" ing?" Sally‘s instructor demanded sternly, the summit reached. "A little," she admitted, with her dimpled smile. She should be better than she had been last year, after He helped her adjust her skis into the toeâ€"plates, tightened the bindings with one firm pull. They herringboned up the hill, breaking the virgin snow that had fallen durâ€" ing the night. Sally shook her head stubbornly. "I‘ve plerty of time," sho said, even though he had none for her, except this grudgingly extracted bit, of which sho would make the most, or die in the attempt. He said, "Shall we use the towâ€" pulley to get to the top? It will save time." The towâ€"pulley was a long loop of rope, that fastened about one‘s waist, saved hours of laborâ€" fous climbing. ‘"Thanks." His mouth set in & grim line. It was a very nice mouth, even though it was so stern. â€" He was rot smooth and shining and fair like Corey. But there was a ruggedness, a strength about this boy that matched the mountains he set out to conquer, "I always keep my word," Sally returned. She looked as fresh as if she had®had her regular beauty sleep; perhaps her dark eyes were a little brighter, her cheeks a bit more fiushed. "I wasn‘t at all sure you‘d keep yours," she challenged, swinging into step. Or, rather, to meet Dan Reynolds who was waiting, true to to his word, at the foot of practice hill, "I KEEP MY WORD" "I didn‘t think you‘d make it," he said. He had not put any stars to bed. It was too important that he be in form for the last important events of the meet. bed, and the last song had died on the clear, crisp air and the Queen and her ladies in waiting found that their eyes were dreamâ€"lidded and their dancing slippers stilled. Nevâ€" ertheless Sally Blair, ber short reign ended, slipped out of bed beâ€" fore 6 o‘clock th t next morning, re sumed the ordinary clothing of morâ€" tal maid, and crept out to meet the dawn. There were sighs and whispers and then a mighty thunder of apâ€" plause and acclaim. The carnival continued long into the night, until the last tiny star was enfolded in a cloud and put to CHAPTER III That night the carnival was held and Sally officially was crowned Queen. A magic wand must have been waved to have produced such a crystal fairyland. «The colorfui pageants, the spectacular floats, the brilliant flares, the huge blocks of ice carved into all manner of obâ€" jects. On either side of the throno raised at the top of the long silver stairway, stood two majestic lions, made from snow. Hidden lights, in rainbow colors, turned the crystal world into rose, then lavender, then gold. Last of all in the soiemn proâ€" cession came the Queen in the magnificence of regal robes, an erâ€" mine cloak with a train that spread for yards like a peacock‘s tail, a glistening scepter in her hand, a glittering tiara crowning her dark ecur)s. Last week: Dan offers to take Sally skiâ€"ing at 6 in the morning and Sally accepts Corey‘s dare to do it. But she is none too confident, COREY POR»ER was king of the social whirl. So . .. But go on with the story. DAN REYNOLDS â€" hero. He might have had Sally but while he was king on skig had everything that could win hgr, except CAST OF CHARACTERS SALLY BLAIR â€" heroine. ®© SERIAL STORY SKI‘S THE LIMIT GREEN TEA eA Delicious Blend popularity 1 d "el 2c c l evVU, Get started on crochet that you‘ll love â€" repeat this easy flower medallion and fill the quickly crocheted basket. You‘ll have a chair set or scarf ends that will dress up your room! Pattern 2506 contains dir» ections for making set: illustration af it auu sri2cec"" 2200 c0 e BY ADELAIDE HUMPHRIES * illustration a#¢ ; _ . 3° LCArCLn 2006 contains dir. vions for making set; illustration of it and stitches; materials required. Send twenty cents in coins (stamps cannot be accepted) for this ittern to Wilson Needlecraft Dept., 78 West Adelaide St., Toronto. rite plainly Pattern Number, your Name and Address, : t 100 e eCBE RRAIVUT I sling hash for my meals; didn‘t Corey tell you that? I only got spikâ€" ed into the fraternity because I may make the Olympics, I‘m just a poor scrub." "I don‘t care what you are," Salâ€" ly replied, and her dark eyes were shining, not dangerously, but softâ€" ly now. "I think you‘re okey Dan Reynolds." And the amazing part of it was that she meant it! "And "I told you I haven‘t time," he answered, almost roughly. He then straightened to his tall, lean height and said: "I don‘t belong in your crowd, Miss Blair, in your world. I am.working my way through school. meu as PM me 2 7 ‘"That‘s not very kind â€" or fairt" The hot color flooded Sally‘s lovely face now. Just because she was 80 popular, because she could have worn a half dozen fraternity pins and had another dozen broken hearts to her credit, because she had been chosen Queen of the carâ€" nival. "You ought," she added, "at least to give a girl a chance," "I‘ve known your kind before." His answer, like bis eyes, was diâ€" rect. "Or rather I‘ve aways sworn I‘d nover let myself in for knowing them. Party pretties, Prom trotters and Glamor girls." "I THINK YOURE O.K." Lo ar 5hS CS ault ol gSIrl you are," That was what Corey had said! "What kind of girl do you thirk I am? How can you be sure?" Her laughing eyes mocked him. ‘"You did pretty swell for a girl." His direct gray eyes looked up into hers. "You‘d make a real skier. If you could take it seriously enough." "What makes you think I could not?" Sally asked. She liked the way his bair was rumpling in the breeze. No hat or masks or sunâ€"goggles for Dan Reyâ€" nolds. He was of the wind and sky, the clear, swift air of mountain tops. *"Oh, I don‘t know," "Yes, you do. Tell me!* "Wen ...‘ Lo hesitated, the warm color creeping up into his face. "It‘s the kind of girl you are." ‘"I think I can try it now," Sally said. She had endeavored to give a good demonstration of windmill gyâ€" rations, holding her body with ramâ€" like stiffness. It would never do to let this serious boy know she was laughing up her sleeve at him. TAKE IT SERIOUSLY Or was she? Before this first lesâ€" son was over, Sally was not so sure. He had been so patient, so painstakâ€" ingly careful, so earnest and eager, when he finally accepted the idea that his pupil seemed in earnest, too. Sally, after a warm word of praise when she swung a telemark that was almost too agile for such ~a beginner as she, had the grace to feel a trifle ashamed. Still, he had asked for it, she told herself fiercely, the lesson over, as he knelt before her to unsnap her keeping the skis together, the weight balanced! "Better begin with a few basic stems and snow plows first," he suggested, procoeding to put her through the easiest maneuvers, Wouldn‘t Corey laugh if he could see her now, listening so attentiveâ€" ly while Dan explained so earnestâ€" ly the importance of relaxation, of keeping the skis together, the weight balanced! LAURA WHEELER CROCHETED BASKET COPYRIGHT. 193s NEA SERVICE, inc. ol this new boy, who cléifig‘flé had no part in the world of a carâ€" nival Queen? But somehov&"_svz;.lly felt a little bit ashamed, now, when she was thinking of that. Was that because oup io e c otet it 7 Corey â€" and the ; cogld win her dare She would show him that she could take it! Besides there were not many mornings left. She must make the most of every one of B 2 7 Sn Meyage en ds 2s I hope you‘ll have time for another lesson. Tomorrow morning at this same hour?" done frequently. Those are two of the best exerâ€" cises for all ages and should be Next, stand with palms of hands against the wall and kick backward as far as possible but keep straight knee and swing from the hips. Do five for each leg. gram should begin with a light breakfast and brisk walk, writes Donna Grace, beauty eidtor. _ Reâ€" member every .step in; your , carâ€" riage counts for style so. be sure to make these walks ring up dividends for you in grace and distinction. TWO EXERCISES Now here are two exercises: First, sit on the floor, clasp arms about knees and draw close to the body. Lie back, then rock forward so feet touch the floor. Do ten of those for spine massage.* Carriage Can Be Improved Danielle Darrieux, the French film star, endorses the longâ€"jackâ€" eted classic tailleur in a Pagu‘n model of gray and rose chee!:>4 woollen with a flared skirt. Persian lamb is shown in Paris in long wraps inspired by the cape of the Moroccan Spahi. Fullness is accented either in loose coats with wide back fullness often mounted in folds, or in Cossack belted styles. Fullâ€"length, longâ€"sleeved and longâ€"waisted dinner frocks have gathered bodices. Many of these dinner types are in plain pastel crepes. Your spring reconditioning proâ€" Cedric of Paris advocates pumps copied from men‘s evening pumps for cocktail or dinner wear, in black crepe or satin or suede with tailored grosgrain a2 bow, . Especially if slié 'v'v'as, to show Spun rayon play suits with skirts in small figure prints are featured for women, or more youthful modâ€" els for girls in white pique with red grosgrain trimming or brown plaid cotton with fresh, white pique acâ€" cents, Mexican themes developed in beachwear and sportswear, as seen in Mexican printed linen jackets worn with pleated shorts, in linen sports skirt with leather fringing and bold plaid linen blouse, or ray» on suiting slacks with embroidery worked around pockets. Tailored dresses with big pockâ€" ets smartly illustrated in flannel, linen or. a lightweight shetland. This lightweight shetland is also accented for dresses with contrast grosgrain edges to pockets. 7 2omit t nilinlagne v en C mc ie ns it the short or wristâ€"length fitted jacâ€" ket, are sometimes shown with the contrast skirts, as in alliance of the brown with gold. (To Be Continued) Part of Reconditioning For Spring; Brisk Morning Walk is Ideal and the gang â€" that she Fashion Flashes Jacketâ€"suits â€" featuring wrist-lquth fitted jacâ€" ~In. the Middle Ages swee: gi er was a favourite delicacy kings, who took with them go supplies when they went to w For your further information these are the things we‘ve learned men like in hats: Brims (both large and small), color (not too lovd), flowers, simplicity and deâ€" signs that make a becoming frame [ nrrenmmens, Pulals for your face, FRAME FACE BECOMINGLY (For your information, mesdeâ€" moiselles, statistics don‘t quarrel with him. In New York, the year after the crazyâ€"hat epidemic, the marriage rate fell several per cent. So did it the year after the Empress Eugenie episode â€" though a few other things, like the depression, may have had something to do with it, too). f pose. 2o Lg 2 2OX + 74 °0 501 your man. "A young man matrimonially inâ€" clined can be attracted by a protty hat," says Howard Hodge, New York millinery expert. "But he can be frightened away by a flighty, crazy one that veers off at a dizzy angle. Reason: He is apt to think the girl is as dizzy as her hats and not the one to found the best home and happiness. When hats are exâ€" treme and eccentric, fower men proâ€" mana 9 * Hats affect masculine hearts, proâ€" posals and the marriage rate, says one of America‘s leading hat deâ€" signers. So give special thought to your Leap Year Easter bonnet, for it may help you to get your man. Ginger For ONTARIO ARCHIVES TORONTO Dizzy Hat May Scare Him Off ht en eeeeeeenneniiees Hedy Lamarr wears a three piece suit of wool. The skirt is slightly flared and is topped by a jacket, amusingly accented by three large rings down the front. A metallie scarf and full length cape complete the ensemble. Like a little silver bee Or a shining moth My mother‘s thimble flits and flies Above the rosy cloth; My mother is a gardener Who doesn‘t mindâ€" the â€"bee Who wears the sunshine on her hair And makes a dress for me. Heavy elements such as lead, mercury and other mineral salts in cosmetics, lotions and ointâ€" ments gbsorb more Roentgen rays than light elements, he explained. In effect, they form "a layer of mineral substance on the skin, which absorbs the rays to such an extent that they cause a burn much more quickly than if the skin were free of these heavy eleâ€" â€"ments." ' cl. Women are advised not to «pretty up" for the dentist â€" if he‘s going to Xâ€"ray their teeth. They risk facial "burns" ky Roentgen rays if they do, Dr. Waiâ€" ter S. Thompson, of Los Angeles, told the Roentgenology section of the American Dental Association. Don‘t "Pretty Up" For The Dentist If He‘s Going to Xâ€"ray Your Teeth â€" You ~Risk Facial Burns . T he Thimble s a dress for me. Miriam Clark Potter. of CC EOOY LaViCt spoons cold milk (kept out of the two cups). Stir into mixture in double boiler; stir very thoroughâ€" ly and give a few turns with egg beater to be suire an avwan Pnogu2" 7# cup rolled pecans 1 tablespoon butter Place milk, salt, maple and butter in double boiler cornstarch mixed with +wa /# cup maple syrup 2% tablespoons Benson‘s starch (again watch measuring) 3 egg yolks 14 teaspoon salt C e Mhctati uiee n in all means do so. Make a rich shortcake dough (for those who have filed these recipes you will have just the one you wish). Cook the rhubarb in the same proâ€" portions as in the trifle. Cool the rhubarbh and place between layâ€" ers of shortcake. Serve either with whipped cream or custard as above recipe. Maple Syrup Cream Pie Everyone is watching now for the announcement the sap is runâ€" ning and the glad news that Maple Syrup is on the market. After you have relished that first taste of syrup and homemade bread or rolls, try this dessert and I am sure you will agree it is truiy Canadian:â€" 1}% cups rich milk Rhubarb Shortcake If you never tried a shortcake of this delicious spring fruit, by M Di s ~â€" 7 sugar 2 tablespoons lemon juice 1 teaspoon grated nutmeg The ripest bananas must be usâ€" ed; mash to pulp. Put theâ€"crushâ€" ed fruit into kettle; add the sugâ€" ar, butter and lemon juice. Mix and bring to a boil, stirring conâ€" stantly. Add pectin, keep stirring, and bring to a rolling. boil. Reâ€" move from fire, cool a few moâ€" ments. Stir again and pour into Jelly glasses. Cover with paraffin in the usual way. A perfect boon is that lovely pink hotâ€"house rhubarb, which is on the market, satisfying our palâ€" ates now and giving promise of more to follow. Banana Jam Have you still some empty jars after making marmalade and conâ€" serves? Do you still want to apâ€" pease an appetite longing for that something different? Then try this: â€" more." onion Lettuce ® Plain boiled dressing Arrange four stalks of asparâ€" agus of either freshly cooked as paragus, or canned, or shredded lettuce. Slip over the stalks a ring of green pepper. Serve with salâ€" ad dressing into which has been mixed the chopped onion and piâ€" mento. See if the family or guests do not say" it tastes like some A Spring Medley So many different things come to my mind, that I wish to write about to you, but I would like also â€"to answer Same spring requests. There was a time, when it would be much too early now to ask for asparagus, rhubarb, and many of the spring products for which our mouths water. Howâ€" ever, today it is much different, with frozen fruits and vegetables «on the market, and other products provided by modern hothouse facâ€" ilities. Almost anything we desire, we may have. This week let us commence in real Southern style by serving the salad first. I wanted to give you this salad last week but lacked ths space so here we are. Asparagus Salad 20 stalks asparagus Rings cut from green pepper and pimento 1 tablespoon finely chopped 1 dozen ‘bananas Equal quantitiy of ) iew turns with egg sure an even texture Inie boiler. Add with two tableâ€" spring fruit, by . Make a rich (for those who granulated cornâ€" level D0 0 2202 M2CDT LCEU= ily assimilable formy phosphorus which it is said is essential to brain development and activity, Food containing phosphorus, such as in an egg, is required to reâ€" needed from overâ€"work. Hens‘ eggs â€"are brain food. In the yolk of the egg there is a fatâ€" like substance known as lecithin which contains, in the most readâ€" o n aate xc w and other Oriental styles to Paris and later to the rest of the civilizâ€" ed world, fheged nc se e e . tian campaign brought the turban S 1 To Ne To Tonâ€"(W . uc F Many other present day fashions had their origins in wars. _ Jackâ€" boots, for instance, were first de signed to guard cavalrymen‘s feet from sword cuts. Napoleon‘s Egypâ€" So far in Lonéon, England, it has popularized clothes that can be quickly put on. *Siren suits" â€" loose trousers and matching blousâ€" es cut on the style of windbreakers â€"â€" are an example. The need for their use in air raids has not arisen, but women are finding: them comâ€" fortable and useful for house wear, QUICKâ€"CHANGE OUTFITS It is quite possible the army‘s simplified battle dress will ourtlive the war to be taken up by civilians, It would be suitable for sports wear, golf and hiking, for instance, if not for everyday business wear, Air raids in the last war wore not sufficiently widespread to proâ€" duce a fashion, but the need for a quick chango after a day‘s work away from home led women in the Services to take up the slipâ€"on frock. The fashion developed and stayed. Hair bobbing was another child of the last war. Eggs: Wars change fashions in curious ways and this one promises to prove no exception, War Influences London Styles l serve with boiled dressing.‘ 6 beets Salad dressing Y cup chopped celery, 2 teaspoons chopped onion Â¥ cup lima beans Cook and steam beets until tenâ€" der, scoop out the heart and mix with celery, beans, onion and french salad dressing. Put the "‘Siren Suits" and "Battle Dress" Styles Seen Likely to Brain Food â€"are brain food. In he egg there is a fatâ€" e known as lecithin shelves on th room closet « for shoes, an stockings, one the storage the door, the small hats. vol care up s Back Of Ideal abo Op Rust Th In Newe ru m in t Ork n Min knig glove with Defense W fol It It is betieve known to prot and that they of years ago | that Homer p Persians and and Pliny tel uncle made 2: Suvius his sar ninth witho worn fields in a U N an H t Said to . Caveme orers in and 9th we ul