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"I!ilk its one o the. eh.e«PesfoO4e on the ma rket. It 1$ a.Iao one of the. bet.-It i8 be*t because it so easily digstéd, .and .c_' us*, i.s one ef the moat nouiràing of s1 our .tandard a.fticlea c:fdiiet.- 'Miik -oot4.im aji of hee ingre- cients needed to nourieh theý body. It oontains tjhese îmgredient& in ju st the righit proport.,ân which ex- ierienee and science eýiow solmuldý be contained in a wel-balanced ra. -tion. TiSu, it cont.aafl AlIbûiüin, like wfite- of 'g.. .5 Sugare, like cane augar ..7% peit, like butter ..'3 to. 4% W*ter............ ....... 8M% "¶lhe aiuinlfurnishese monar- terua.s w&icli build up the, body an& keeep it in reýpa?. The fat and we1g& provide fuel to keep tii. -body warm àad furnish it with power needed tmo dou it. work; The, water and sat aie necepsiry* for léf. Miilk also contaâins antitoxinis, useful , oeils an,oLr ubtnce*Qt ereo milk ia an en oruýBolY coll e ub- stnoe-it.ià both fo0od and drink The ipf#nt thrivee on wilk elone, and . the adulvt, au Uàve for nonths with nothing elee. "Mlilk may b. served in a numf- ber of different wayls, aspuatards, puddings, sauce3i, crcam., ice creaail - Latesl tSkirt Notem. t Do<uuble akixts are the iewesat "t-i-ing that 'ilieufashion bas to offer. Yeu can not well cati the-se vouunin- ous outr shirts tun les any longer.. thy -have beco-me -too long, tuo fuli aid t-oc abhiîtlike. There are two sorts. In c-n-e ýîf the new t yp:-se-.,cf double skirts the saisde rL-kýrt je quite tigh-t and tube oîtrvery full, is open-rd dowu the en!ire front. This openiug reveals th-e tiztîtunderakixit aG Vile oenter shçirt fl-es out and away st evel'y on»--aetef the wcaer, lit fuIl nsýs ofteîî bal 1 ooning -pretily. Be.- ca--- -the tlght unduerskirt the ilit &else not bu-k i.uflh-!ed as 'in e.the-r fuit] akirts. This maires i-V a1 very liecumiug model for vex-y 1asout fgu re ".-Scmetimes&he ouVer-Skirt iâ-g-at-be-ncd, sometime i-V sje laid iu 1pleatsa a- tha waigtina ; îgain it is ~hsii~.fon'ayo-ke. OuVer auJduindc - sirts ar"e'aiuften of -Vthssa-me mateiai, buttube pr-et-- tie$tu niodels' are whiere full lace 01iter okir-ts are po-sed over 1g-ton taffecta, tunder-sk-rtus, as5 lu ma-ny new a.ffax-onuanJ e-veniug gowu uied- el.*. lu ruring froueks plain lineui b«o-xnpae an undeun-.kint wîtb :0; .t-riprd one the outer. For filimmer wouien -the unden- e ira-tlac'ftenf madie nearly a-s tuli- as tise oter. An odd'ity i-n sucb -double sirts la onse where -Vlhe frocnt part of the-skirt-i-s appareetiý au ais-en and tîe bn-et part an ou-ter- - Anotivieen untiî-ely ditte-rent kind of double sirt 1F tube une b-ita-t lsaàa - - long na tise ud-e,-skiî-L, but la ea-ught up into a soi-t of îpuffed pan- mien a-Iout tbe bips, reveuli'ng sev- ena- i i'-ehe-a of the inner shirt. Tbis pusi s mon ecessarily ais even oue. -1.i-ts cuf ton caught up wi-Vh a ca-me- le-susgi-ace lione-ider]fn-hion, a-nd @ücn.iitiineea dis-closes two or t-h-ne ski,ta i -rmpng baloe-a esis tl-r b) -tiens, O1 cous-se in tuis acase XTIe underakirtte are attacheci Vo oue L - drop aukr-t only. Ttlîes new organdds blouses fresi from Paris, are white or pale pLnk ilu ce-Ion. Tho matem t h&V- j~ r VIumi-n9g, aur] tbeir ouI-y decor ion ha lime vertical tuick-s in pa-ccd clusters. Tbein style lies in tbei-collars, w-bic-h'are o-f organ- Ais, ent bigh in tise-liacha-nd des* ce.nding tVj a V in front. i Pisik crs-ps do Chine camisolef -are for we&runudeu tubese sesi -~bi .Tiiesecorset c-rversa ar a d uJ -atben ftted. The' Val uzryiisneo or -sisadow lace entlinei tabepoonfstke of edcereal, trée1 tablespoouf7uls . of 'bcile4 rie., or two6 SdIsea of biFéàd. ",Oue,quax4 o! mili s.a-baut equal iu lood -Value to one of tse fOlOw- tIlb.. 91 pait ôodfieà,,tbre 1bs of f reeh- odfish~, -t" lbs.'o! chickeni four Ibo. q.Çbets, five. Ibo. o! turnîpa, né-'siuth lb. of buttere, one-third lb. of wh.pt focur, oua- third lb. of cli...., thrae-quartei One or the Amuon9 16,. of leau roud beef, eight eggs, two 1-bs.. cf potatoeo,. six Iba.of spi - uach, sven lb à. of, letVuoe;four ibs of, calibage. .' 'Milk vris oiuewhh1at ilu em- butter fat creain> it contoÀins C tain cows friah rioher ilk tlhèknr - othe rl>e, Mehaefore, ,it i. oustoniry iu gÃŽoâdedary rcie mix the- nl cf y sav rctW io e di aSter U af.s ara., CW 6 ,Ai WILwUu. <êonsumer je 1 aured a oeui foDrni p*c-Iuct f rom. d&y te day. 'Iu the hbusehold, mlk shoýuld alwayis be kept vold, dcean, and covered." t-arnuole a-uc! lew rud pnted neck edge. Mauiu of thbe crepe de Chinec- uai- soles have a fittIead-dec! -leeve o! 1-a.ée juat long enough te concea- the ,sic-,e-va pro-ectaT on Vo vail Vhs tincr a-rrn a bit. Thàs short sleeve is- offterr si 'shed oun-Vie outalde 9f tle ar-r nduùt-e lace rouuded up te Vie- shosîlder. Tbis givesa a mors gra, -l effect lireugb the outside, Vie new white organdi. boùits ' o f e c u. h a v e a i la s b a d o f P a l e i - mnucii mure tuba-u hall or tfiree- quarteT ineb widýii sud is ra-gotted ofiten to the blouse edge, colla-r an'd cuff s, BSoret1meiS the 4,w>. oriees are used oge-.1er, oeeoveniS-ying, Vhse ct-ber. O.ie or Vwo of these nw * hable modela de ote-V lanin front, huit cuite a- bid te one. de, thée OPen- înug beé*ng hidden -ypt aocentuaV&id býva iasbaud-ï& W1e oered ha- tiu-te or org, The douiM ruff le on tubeiblouse lu d&onuV i-s neted on several nerw uiod- eh; lbi -shapeci rufile, *wideniiig !rosn -othiug&at the,-,we-l#Unei-te sho;uder wdhst a.top.it bi closely .,pleatd, onW '1lIiLg juta jsotaIs teT 'e-us ha. 1ie ou rbeinvisible atitoiles Vthat iold it- se 'tbe' pleats w111 stay aiumoStu "horizontal. Why TafTy "Plls" White.-, - T-ff made roua sugan or uao- lasses becosa'itby nlug rDo you know whIy ÃŽ -Tise exuposune te Vhse air aud tube f riction evaponuitS Vthe ayrup, whic4h contains molit eof-thbe colon- iug mattan, andi facilitates oxi- dization o! tle caribou li the augar, w-jjjh i lways white, couVains slieer atome o! oxygen -otO telve atoms ot ca-ibon ndc seven a-tofue o-t iydrugeu. Thise ynup drainsd freinVhs sa-me sugar lu t-ha nefining proceas n-i-V onhy containa more on lees colering inatter, bu-lt hits a amalier pru-pon- blucai o! oxygen- Vo ths aiount ouf ca-rIen. Still another neason why sugan la w1iitened lu puiling la t-bat thia operatiun, lhics Vth. crusbin-g-pro- ess wheu applied t-o rock candy, oue uftVhs pureat forma cof engar, deôt-rys or impairs its po-wer f aubeorli.n!g ligbt, a-uc causes îVtet rafiect al] tubs leumautany colora in eacbna-y, whicb, of 'conue, reesuV bu- white higit. WeeI Worth Tnyiug. n During a' t-oK htSol'-da Amerieau, thinkiugýto getl_-a& rif out o! a Highland zuinisber, ne- -m&rked-'ton'eyuthukifdu usan left anough moue-y Vto yonr <hunéla rVIa-t,'bue wouid. get int-Hýeavmi1,, "I wadna say t-bat fer a fa-t, but , i t's we-ei worté trvin?'P The Duty of 5pen4in orme f the c. îsas Rt.he present ye-ar. ending, March 318t, 1915', îsýII)atral d tpress ionî is the short- $4,55,000,000. sightedl cevwxmny of those whose Thesee decrea.ses in our purèhases *abroad iÉdicate that tiere muet be opus igpoe]la fo ee si'-correspondingly great decreases it usy cu rtail -d. The fact . ire asily our purchases Mu home. .It à - true esta.blished by -the bandc returns thait our -borrowings eror; n Euland obobwjiig increanu-s in deposgiX.. have. been,.seiiç;o4Vcurtailed, but S$ince thousands 'of manfaturera', ý I B a1O tTue I3a heyhave. beex wli lsalrs an rtaier' eply-replaced fo a, certain exterît _b wboc.'ler' ad etaler' .plo- saei of 'bonds-in the United 'ta"tê o4pia.ve een .trowa. out o« work, whiche, ,aiaeê',e,> èeà~ k of 'wary or .haé m bd tàiè1r w.ages edueed, have_-aràmýunted tO, alxkrt$0'O, IS> is evident tha their bank sa- o O The pe4p> of Canada,, 4ter count.s mudt. have either disappeqr- th.ree ye.are of great eiCrav.gýknce, .d or deooreaa'd. cogiÏquenpletbe bsve g one euddenly to, the Ot3er tcotal savinse baa- ik ae6oits ">ud eitreme and have boen, frightkene' only inorease by subatautial ad- into a fit of riÉid oonoiuy. Mhie ditions te the aSotst of those suIt has been a serions 'decreà&e in wbove,ioooi have eucamd the sajiuaoteed~ 4 L every g~~a nt 8ui pnonsare.put- muu Caaitniedod ting.their surpi'fle i ixto the bauks without neqkties fora. year, fox ex. instead o pnix hm u upie, thÃŽ-eelect.wofudbésevere s anat-e the . ar 1e Süg witt,f tothe x'ÉiùfâMrsfà- 'wh maice clotuhes, Lurnit-ure, maehin.ry, aud nekties. 'Il those -who have MoDe: ma-ny ofhars'etioleIs in order te in- woil'M d à* ihn eas»l Th e t b" g î P tinifitéd k> aà Imalùot ineredible ex. our importe entered for couP- toeut, employ'init wouldbe tàu tiS as 4ôoý0xwi $year ending Marob hedto . ôèia lU ~ ~ iw, ~,oo,Ã"o;year .uda- returu t,, prosperity would be, bas- in Sad lst, 1914, -618,00,000; tened. e n re 'E Bemève mie , Wdie. Eggs which, av. ýbeai&tiized cceno-utute thisgrate0t. proprton o! ai.Isfenorstock, wiioh, wdsený ex&ibtnad, provs unfit for food. IVt is net- ne-cesa-ny theIia" 1 , a 'esil haeremaimed fora- time u!lddiTa- ,broodly heu, a tiepesmature eof sevety degeesheing, l as'itael', Suffitot t',. cause-taie grm t commence >0 g ro W. If tiieh ast te constant--tis e dvelopinent of- tlli clsoèk -uiUhi otinuuobut if it oea-se or in -itermittent1 ,- putrefaetion a-V onc saets lu snd the e-gg becooma4 bac!. 'Oun-ti. oher iaaid infertile -'wkhare free, from thbe active -nu celi, do net, umder ordina.ry neditionu., deteirate seiously. Few Laruerae eeeVo raalize t-hase-facts, andoonse4ueMnly vary i ak -y, effort ta masure in- a-me-g maiy, that tiie presance- of- tii. male bird ln tha fiook le aen- tial to the productiÃ"n e-f ;s. axi- anum nuuber o!' fçgs. isasun- tie-n b»a. been proven, timr nsd tume a-gain, te h. a.bsoluteiy iithout foundation. Fa-ruios a-uc othars Slling egge for market are reonanemucec! Vokiil off or dlapose o! the malle bird. a-!- ter the. breadiug seaao-. As ae ne- suit o! their remaining with ,tahe hock alfter June let, Canadien [armer. l'see asc year abt- ea-st a ihIidollars, hrougia the.pra- The fitct uat tuhe et-tradé !i ruany cüita..ian da- ,now ofanqe thé 'premium o! trom oe-néte ýfivi cents per dozen, for zion-fertfized eggs, - suggeâsêamu addtoual -finan- cial considera-tion w-ilic but few cau attend t-o overîlook. Dlsposlng ef Eggs. 1. St-udy caretul-ly the mule-s for tii. productionand imarksetiig eof uew-laud agos. , 2. 1e-mainber that oui-y the. Strict obervance o! tiheesimple rutes will bng tVii- higheat prices. a-uc inprve the quality - e!f eggs gn- 3. e carefuI te-- staiip t-lie aggs on tube large-.s-nc ondy. -4. Iu ata-uping do netlie-ar too bea-vbly upon'the mis p#d iviln i-uk- ing thié uta-m-p on on tua. ègg wheu stampuung.- ô. Nover 'ietu t-be ini pad, if it lia- comas dry speirte thie col-le-clor sud h. ivili re-iuk t-he paWdfor yen 6. If Vii. stauip leccues-detach.d froua thaeivooden 'la-ndle, it eau ha raadiiy r-epsired wituh a good- inuci- 7ag. Do netot iew tube 'chilgntO stamp Vile eggs unt-il y+u la-ve taught tuhemn te do so propeniy, by allowiug tiiesute prauctuse on the eggss te lieused! et home. 8. On- wivat- muenmingeil O o« plan to throw clown .a- lttbse'aM e straw ou tube flocs o!tuhe poültry bouse. Thbe nurofetdirty eggs ca-n ,le materiaiy liseued if . the heu.s &-r4ach tithbe straw before, goiug te taie nésuttO e la- 9. Do noV staap taie veny amal or the. very dirty-egge. 'Piey ina b, paclsed separasoy and usa-r-lue as a second- grade.tuirough tube ege 1l0. Bea good co-opeýrtor by ai- 'wa-ys heiiug-pupsised-a.nd ready teo the. collecte-r Whbe lcal-le. "Il. Do eve-rytl-ig'uyOïr, po.wo& t esuppor't your eég -i le. Re.' men rtuba-u nare a-vital unit ji il a-uc tlWt t is ùeSmâ;ry tor ea-dt -naualer to elieloyal -tub te associe tien te e-ua-li IVte euoceed. 12. gsnamemlir tihiat.thei re'pu-t eîibu of your circle depunc!?supof q%4aity.Ž. f-3. Stu14fesdo makes. yeur eircle tub b liat i-n tseii y - "Sa!éty';ârgt" Candie. Ca-udîe dabë ,e asily -fitted wit r as , a- s# ime. TO. eteuaine 'ti leuguth o! tirna t- l e eessary ta r mark a oade4ftue ï -"îàe ed asu tirne isow long -a:certeis' ength - t wli bus-. sspn Tissu it la enougi s ued4 ymina-l matai:dosue on-capto -wh!éWii 0 stringit a 'tthed -dklectly ovei -t-ha flamme and rn the -çpposit4 e sud o! tubs string over ut-li -oi ,througsh screfweyas, 4o-ht iV al y lb. tiedaround tube ca-le suchà -UiJst-a-uee -f rom:ti.he .sdts -the. part bet-ween -the ur~ sb)m -ttring iihi b. £onmaûned -ils -the timi firf l e'1ae I ï liV r&-bi Le ',oÃŽilt'i noh.ed À 1 U i e g f ii. c"-dqe a-ic!d -igap dro on the faae.. tfhem me wii o COe' Id o, -te tbe.r-wont, at taii. asda a <d> iicitknow ,-w'heth« I ta~ " o * ý h- 's mainy aadia SrxëdMljiavesent Cus $25te u11M '~ a.lqip onu o! tIes.be'& fu W~WIIIb. a-hie tto put tin in'uà ca-Il for I <~ a mci &ottisib m-mof :th ed CrW s ýsociety ýubaï bbjikUtc.a gua.rdia-n" aùge-i te ;ut' 'ia'ïd wlen tiiey bu eSardý A', te -aftik5n toOun hospîtat ha-c aube-ta.sud quilte te ~natc teou-c"lordensd eu 0hu o Vous iii a plid do PtOn !ohr optlsple Inu our îhospital, as lu ale-tui- era, w. ýibid that towels have te lie gotV l liteèrally by taie 'catload, a-xfd, of cou-nse, tii. bedding weans eout -veny La-st owdng' -te the f ra- quant aud otrenuuns waahitag. Boive-ver, iva a-re doing spleudid-ly, aund adready "Ciadia-s at the- front are trying te get the w.unded w-ho coma back put under oun cane. "The hospital, us in a beautiful &pot, a-uc!ou tua wanm sunuy days ivh-Wh corne te tuba south cea-st about, ths tuine we areable te carry al but thie very sick patuiaut-d dowu ou stret-chens -andc put Vilai on t-he la.wn whiere thay eau enjoy the sea breezes snd the bright suns-hine. 1"I a-m directad by any coniniit-te t-o hank you most gnatcfuly for yonr ivondarful kinduesa on bahaîf' o! a-Il 9whaCa-nadilans outh!s aide o! t-h. -ktla-ntic sud to t-hsuk you speciaIIýy forsaIl tha.t you have donc for tub. Canadian Wa.r Contingent Aseociation. "I wiwh you ceulci oea our roomas dowiu-tairs. It le qui-te h. e-ght te wa-teh the bsliug ouf tii. thingn-.for the. front a-uc!t-he counting anad sortingsud labelliug and stoning o! hings for tjhe boa-piti, tiings for ene-rgeuduy. Scuietimas wa e' t as uy ào 27 -cass -dotea-luna nsqrg,,Ap~I ciou e sswork in2j t-he atte-rncous' toô. Of couree ki-ts a abit o! a. strai-n W put lu more t-han taira, or four heurs a-t a stnet-eh. 8oehs and -hoIhf«dëehinfa 115 NeeAld WVhà1e the Watt Lastà,ý- Torouto, - î-The follOW'Wgý intoretzngl.ftter has been re- ceuvedby re.Pluînptne, s"cmti5i7 o!th Ntionm-Se'rviS -Cominmttee , f rom ýMm MCLàr2nBrowu, bon.. secretary cf tue.Ladiee' Oornswte o! the CW ',-.The peopi. of C aawho lia-v.talcéeagnat lnîý;; ith e -+crk cf t theassocia,- tien' throughoutVuse Dominiwn, wll r.ad, -tut. letter with izitereat.- uter,',.yrh la dtod- Lon- don, Apnil , sfollo'wu :a We baie to-day finisised the '.Wjuk's, work ô! unpacjing about Sb cases rece.ved froni Canada, fiOSt 011 wýfieh 'hava corne tiinough youX r "Col Rersonha. paid sevenal 'Visita. to the Ladies' Corusittee of the aosaociatiou and i., I think, quite îatisfied thuat we at. Ouir e-uc 'are doing oun best te finish Worth- ily the. work wl-idh, la begun sud ca.rried through at your énd. "As you know, Vhe'Britiah Wax .Offlce las new, nequested that OmJY sBocksand h4aÏdker-ohiefslis bfor- warded te the troc-ps &t-Vile front. The warm weather cosning ou and the prospect of thie terrible trenoh, Me. corning to an end maIcs uit un- neaCOry t-o. upply suppd.ementary garments in such quattxets. But seoksanad ilaudkerchféb w. aVilI need sud shall continue Vo ueed week by weak sO-ý long; as uhe war laste. A-1l over thbe Unitead Ring- dom the. varlous soci-etiee for send- ing coniforts te the front are bupily engaged i n ruppîng up wooUen gar- niants 00 tha, thtae wool obta-ned Cail be ouverted into socke. bor ehoul b. thus rubhlesly pulled to cele but wool le scarce àËud dean. Body belts, scrves aud bimets wilà mot be needed 'for mauy nionthi Vo coma, sud Bocksa are nee'ded evuery heur o! the day. go w. have fa-lien iuto line, sud in- terested our friands lu knittingfor tîhe Canadians an4I moat ganorous has beau toie re&pouse to Our oel jfor voluuta.ry workers. "Every womau ou the comanittea h as -her wuhole'fhousehold busily eu- g aged inl winding wool. Then the- ball are brought back -bers, sortedl -sud arnangeti aeording te)w-eight and col-or, then weighed eut into sfivue a-nd ten pound lots. These we send ail over the country. It is perfactly 1atouashiug what wa get t1hrough. '0f cou-rs, we have Dot adepleCted Our stores antinely, sud the la.st t*q weeks tle Ladiels *COamnittie. habve been tramendoue. -r lyr busey repackiug for Bu-mRel storage, inadditiou te unpackinE d mtub. go-ods comin.u e"We ep a large eae-rgency sup ply in' Oun r tr-oihon.Thd garmuents for' storage a-ena umbe-rec 0andc!peoked lu la-yens of tar pape ýa-u c a.'bn 'amd ent off teou0w výiuswàealonem until suel eturne-a. t-h.cold day. cerne agai in t-ha-ýcases we have unpacked dur d iug Vhe' last-ten day. wéAiave founq ia number .;o! individu*aâ nane -Ywritten on--cardsattadhed te th, svarjous grnus hs ar leWei o! cours e,- leave:pnnad on, an, »eno d-ou-bt tisarecip"asui .doýubl. pleàuad tô el& ittule persona -I me sage stètuld. S L- "lTbin la-,t co.igneét cousia ý- îng, I 1arn tIiaaî-kul tè -say, largel: rs!ô seelcas, coir" efrouan-ia-ny places Tii. fol'lowihg.'seem to lie the priai C.S. 1~tni nluWsr zone. 'Surgeons lu Europeanboits are- usbn-g a-maclhi-ne fui - novuvng spinters elf mon and steel fro-ii vounda in4êideaittal tue Vhs wan. It îs a -ma-inltie ma-chine t-bat haq -,ns-t witgreutat uce l, coursýe of tie indu-striel plants o! Pi,-btgbnrgh for mnore than a- year. The mîachine i-s really an eh-ecro- magnet. Four thousan-d wattsa-ns z.equired l or iha oPesa-aton. or enûougii poiver te aupplIy 100 thirty- two candis pow.er MAazdia--u»-. lIsb waea ueVe --ty o prkRba for a sâtel, Aintuer before' tus ma-cine wuo insta-iled. partuices Iuit-a iya-c!painl eusy one- af itiihe sn autEa&t pitt1 jtisried tciil-lone cihi& 0W1i s,~,a-ys Dr. 0. .Â. Deuutter- Tbeý 'Ewl - brokea-off -&boue.ha£Len lisai l-fxcpa~eda.nd rsmîaiued iatuok Tt lauiAd àà41 4-he tungint of th. aDmt poay, -'ue open1 9M'avotihe ]c>udly emt.ry,. witi h s living spirits, -C&P ' -n.,,p fbove ail are,,.we oe '?oi -by thea uucertalutyi wh rçuc!eth swliole niyateny dé 'gooeusnit Vo, be aomi.thiug teri t.dihAtaouraelves conjuàra Up thê -'"mswfiieh aflright6 us. If w *if- 4, own in cal-mne cio iuind, I; e vér-1 sd liook at death just aalýt ig, ýwhe4o e.&? ,'iàrat o! ýait le , f. £a4ft tat waý are face Vo face here witlh a uni- versai phenoenon-i4A.ccmic pro- oe,like gravitation. e féis imade upý of a.successibn ùo! apiexdés,* sud one arnn these la' de-qthl. Suol a universal occurrence,-cannot be .ragarcled as au, sccsde-ntua penalty, a clinmax, or even an end.-,nCut-ha contra.ry, it'i#u&t be reganôdd as onl-y oua o! thé ie iy changes which idfe undergoes as it movea from stage to stage -o-f i43 <evelopnien-t- une of the many transitiens lu fonni wlihih d'istinguiah -an 'anima-taf rou an inanimate objecit., To singlc lt eut as ,mething ivhich has a ' About Coldti. A cold lu one of t-he Must com- mon alments. Mout peo-ple do îîot t-aire oidiary precauitions to. guaïd a-gainet t I. IV le communlicable, auc readlly yuassed f r4>ua ose per- sou tuoanotber. A cold or "1just a. littIe sors throat," eapecially lu ciudi-en., shonid lie taken seriously. Messies giu li-ke uiad coId ~~~ anc acarlet -feve-r are - -- lietle sons throa-V" a-t beglu- niug. ,Codad are ca-used by gernii 1a-ni wbeu Vou dsvalôp a colki IVmea-na thait yen- have ubacomne infccted and thse gernis ba-vs begun t<> growa-uc davelap lu your nôse sun! troaut, pro-du-cinig poisons that are 'baing a'aorbsd iu:Vu youur -body, maciug- ven feel a-t tiues raiseraible. Soins vigonous people ivio live an outdoor lile aud ca-.---or auJ stnengtien tubair b-sues wlti coul bauths; auc!exercisa neyer sesm Vto- "catch cdc!d," while othens who talse ne exercise a-uc!keep bouaed lu bout, 'close nue-ms, ane veny prune to aittucu on exposure. Colds of-ten aeV like other coin- municaible diseasea. Sorneone ia Vhs fanably ",catches couhd" ansic burnags t-he germaeihomie, aud eue af-t ter anotbor tise memnlens o! tube hou-se-bold bç'coui nfe<-ted. To a-voici this,, witch lortefia victim nd -u!keep ths germae.if nomfi spreadin-g by -ma.king Vhseçaenaon suseze -or cough in bis or -ber baud- erhfasconghing witiiout guchý prtc ios the mosut ce-m-monwa-y of epreadug- Vhs geirma.- Alter t-be handke-rchlaijesusiled it sbonldlie .boiled - rom tuwauuy ta thi.rty min- Lit-bs. -e-ô i heyan i plA t san n --ooi teweatr t hlau!,ware aIl apt -to weleo t- som, e eaon sd aip tch neohd Nume il-Isuts anredpea od.o mo-Inese-c ut retil ileseaommr midr, sud, ie hn neeeed, cou- csuand, arecitn eleoui.co- eqclda are 4a-relypr enaîe Tha- t-ey arelyeen;by e.m La, dotey rne, -utd-bwe lia-v ilse gobed rerm -h,u ws.have ohe-y whan the systus -iw&s weakeeW s-nlit hnrmlheazygtae Viwa-tened germa noralucceste l rakugdohu te deece, auc!, eikig d-h t'ho ueu poceuia-V enteinfi- teu mtien putic Vbroatauc! ,infa-sa -tissagesheaowu -swan d ce-Id. passagen fnqusity a ecold" at his sessn o! Vhsysar y stVt -ýlI- epou tbearondfth yAroI-sclinayh ie.o iLhced gong -witlôuut tiaý- castorzt fy wra-p- - e- ba-rhéded,'t et-tiug ubs feut, vol ent mscul, %eetin te ost proent af-Vebr-- theo streug, tibe brave-ail hava xmet thi.eu4 A 1 Ibl wea Dow, ne-' bail against receiviug wiiat ail xràen havé, receiv-ed i qsz imte began t Ou the eontrary. da1w o h proud to walk în thefoott m4p*;:of the. gemeratio-rs tha.t 'have gone b-e- fOra.? Would we noV rebel if we alozï,e were to be -denuidVi.ui vernallot?1 Supoos some au<'gel sfhould descend té -é&ea.riad-O& jihatwe, were to'bs pre iafî»t f'tn!At-firet we miglit about ton yery joy. Butat oecound 4tihought woul1d wa not we-ep, audpray.to-b. join.ad t6 tuhe gret, ospamy, o! tii dead 1 Wou-id -we not .ay tas did. Ka -eawhon, offe-red- life utpon 'the eartli. she thocugbt-:Zý "Of mnu.hat did beldieve, woene thet Iovéd ** * sud uow are dead. Since the.y have, died, iheirdeath isa ever mine, I woud no0éiese it." Thus eiould we di.!; Not foar-ý fuily, but bravely;- noV with ripe'- cial preparationa-i leiro4- tude,? but I"qu-ite inu ou -crdi-nary way;"JInot relucta.utly, "like the. quarry-siave'at n~, Soourgcd te hi. dudg-eon." But gladly, prou<7ly, aM OnéWho Iays. hian down "iwith kinge. The powe rful of the eartb Vhe Wise., the g-ced, - Ail in one anigfihty Eepulè-ira. - -Rev. JohIn Hayr HoImem. cautions, aucil- as a eQld shower eaund ryu-w. asy uf hes aitI ndisction& lYa;Y-ensons cutoe dito dcin Xferoma-y pro dusoie bs n-oi.A-i te tendr- en- ey ofeeiead ulc lA oh ten- endy o n-wanhed col*ing t e larnx-' 'largitu ii -b tei larynx-" la r and eve the locngsi -" puumonand ' egethde ld ottene repas -A tlî e w- frtubdC4u- ejtsia. r-'th a frtbcfu Csidaaeof e cntgost he-aUtiy pensons-, since tubs gsie whlch lin-ves=sccedcd lu invading the tisaneq atcquire- inerease&* viru- lence a-ad are thus -able Vo iwfect pensons wbose res-zstaiiîe e ua-er normai., , .1 olds- should -no.tu b.ele-Jete. Il tbey 's'tusa te- reiapond-Vo -simÉ,'e home muetuboda ol',treatmnent a phyaician sihsuld ba conaulteul. -Prevent colda by thbe, xereise o! ca-i-aô a void.diuui 'iiing -the bOdy 4 r neistaucé.. Msihvê1y t>e doue to,- tç-uXhen - tube . body'ê raeiata-nce. Bat-be Vhs neclcansd -thest- sa-ch mer-ning with coidYwater. Practice dee-p brea-thing. - Kaep eut e-f 'coors as mucha-a -possible. Let plenity o!f fnaah -aîr into 'the hous. Lea-ve.,te. windows o! -sleepinag nouui open 1at niugit. The more îfresh*ai'r you pa-s VbnOugil yeui-n luingu the etter yeu wiil -b. able -to resi-u disé.%se. For t-he protection o! cthers this nul. ;should be tobseryved- De not 9pft aexcept in -pnoper. receptales. IVla sdangerous, indecent, uaala-wlu'l sud ýere-ads disease. Do net egl on sneeze withoùt ho>lding. your ha-ndlecniied over -ycur ase -or Mnuth. ~ The htîtltîtate Friend.- Pcesibly t>ahene are7-faw f aulies-te wua iepleasu-.ro e !naintim.t-e friand is unirnow-u . She mua-y.4bo a- -nildle-aged wconan-wlio, lae-htLuý t-ha joy o ý,, fs auuàly -eof -le r-ewan, taises a-uuovng,-net-boni-yintsreet;lu n. the boys a-nd-ý ir1a-of ,anu-old eà*bucel f nieind blit-waa en sel!sd wkoum Vie-nela a -strng affinit-y aud afffr-- tion. 'Sho ýIm*y bhaa. rou-11qgirl, f rie-c! -Vothoe o! -bir-own a.:. and -sùffiantly, eympaîb'etic, hbeniely, and 'cinurerma-tional to niase'a -inid a-dpc! dianming depiuty. dzithter wlaeén' tu- occàedon'Ueiiuàisida. - . Or h-maybe eausuan-nxled wounnsa, livýing -car reuceugus tO -4fàese use friands -o!f -" tuema"s t~ouiu t-o --apeesd a-.ara-mit 1 ý- t-inoe with tise n u'itila&ut neledti ng-9'her home cerciildean!. - ' Bust- vubover e-be îayrbe, taie, li- 'Itirate$ntaind, I-f d-ibe bof the. rn*ost -ki4,iuniablya,-oi'reçf isp- pîasss iu t-he lakuiy. -If1t adia-y la cifli e-r làckig 'i-n ev-e-tt bie Wbaàa- a-be vial --un in if only 1u6r é' qiusi-or atnliaun te brinS newo sud iîter- wonld, ,to, atynptluize a-d ge n' 1c!- vuh4t- e-p decid e .- de.ite Pliit, ci- -v tËe 441 - a te-r thie' oue hidriwhohe ave ______ PAIIS IIATCROSS. - Uçwnenyweotnos, 84we cé me and go, * .BoUi '" thesd+e nedhpo 1k Catli5liupeso faIes ;w. better wiould kîsow, tat as them ike . hips cf the nlght. A word, a. imýle,,;>maTbe CIlasp -of, ca4iànd, 'Or we see trbugh,ý.eype W the &QU- W. oannot eirPLain, but t here ta a tand Wioh we feel 'would thbroue Idetime Solà. Or uit nýy b.-,tbe ,YMibs for one briel -day -wi11 eaâ.ueai'ong ýulde by ide- Jua & lwti~ i~,A4hlit beorethe wa>r Oause~4he.~ia~c> iveiw6. far nid ýwld. weights per bU_ iArtichoke.s Batci eans. Malet ........ Onon Bl . ......-e Carrsis... Hemp'hyseed Parsnips. Potat0es. T'urnips. A.iar>esof.-. barre] of 'pecified teDt by îineasure i ýOn, mu LSt contail standard pomds AnY perso>n Ssii -&-r sie, b th a bag; 1d<jes not c>nt standard rp-nffxdz ia1 >apena] I2 r a not e.x:c2 the-. îriing1li tter-s -past-. r nl sent wu !lason, hc.w ity lhas been muel ý'ear agp, anid:-ùbiý -erally throsaghotit Farmers are Iý practical way of broàdsow.The telun in h eir f où4 'enptilateion -and VIVE LA, A Mirchal's Batonu the- Inapuack ý1 A -good deal la h. that 'wln the Iron torts. Cross, but the for anawàrd oftVi and sla or tue ESre the~ youugest soi~ brenat the decoratli lu -thegreat wan a-boy of 17. Jacques voluntée ming of t-he war. 1 tluê schuoel ofthe lmply the -na-i isreos are ma-de, a blmiself one. Tii. w#ien, with soufl aa ivas ordered ta loï ,of tuhe enemy thi troubiesome. The ecovered thue hidiug but ouiy. after t-wi werù abat doivu. lire'ra ould be selm attseked by 'a & -buàt Goujon were- k appeaned 'ftafi sheil, and reuine4 u.t-Il the cbast se 'Emeritg g ram hie Jacques dld - npt fi ta hie own u-lnes, 1 en te the orders gt Belng au mai Jacques spent ne t. about t-he reason unof whistc hs: net been-emeved -Two' cf the gune- ha wltb bomiba, and fi boy wae takpn priei Goujon was n ot ready wltsud a p Fire Tise first thing- der 50 une ca-n qa up t-ruti u-tpon Q- tube usinglea- cf tii A hacider'ia ne-?du schiolo-i-euse, .o fines -luthese bus -riu oIr lu tube a-t b c iie uu ed t- witb watsr. I-t la t-o bavua birke-t use iii tise ttt In la !ark b us e, ,(,f water readY f ou-t a cstartissg fi' is pit-in-ù t-lie&Ls bus4*eLV SI) Lisat i -Fireo.resultiflg Ir t- - -~ Red Cross Notes., Work on Vie Duchesu o! Con.- nauglit Hospita a-tu Clivaden, Tap- ie-w, Englaud, le lie-ig ruehied te compietion da3-, nigiit end on Sun- days, a-ccndng te a ca-lilgrani ne- c.ived by t-be cliairmnof tuil Exe-, cut-ive Comnitte.e-of the Canadian Red Cross Society liy thbe lonil-- sioners in London.- Coloneil Hod- gatta asays tiare ware recently 117 patients iu tube instittin, all o!, wlî-om are doiug weJI. Tihe oni- mission-en aleq says h. bas sa-ut 1.0060*caées ut supplies to flou- logne. - It- &as been auuouuced liy Mn. Neel Ma-raha-li, chairnian o-f tise Executuiva Committeot t-ha C-ana- dia-n Red Cross Society, that thé boo 'lsd-s at t-be Duchemscf Con- naugiit Bo-Pitl-a-t Cliveden, Bîcscr, Eugla-nd, hava besai fuhlly siibscribec and thbe funucis, lhe-re- fore chosad. z Fi-itueus nurses f nom ail par tsacd Vle province and we4tern Cana-d% spe-ut -the weah end two wee-ke a-3o iin Toronto, and oni Sstu-rday thiay were euta-r-ta-irsed to iunclaaon by Mn. No.el Mardia-il, ehau-man o! tube 1Ekacutive Couimittee. o! tha Cana- dian Red] Croffl Societuy, aft-r which, tchnough t,,se Countesy o!fn - L. Se-in, tlaey witue6sed a par- tfonunsuce o! "The White Feathar" ,ait the Royal Alexandmra- Tileat-re. 1 Tisa nurtes laft Toronto fft 9 o'clock Me'nday morniug for-St. Jliwiie-ise hey milled, fer tuhé rOic! Country. on Wed-nasday. On tub airarriv- aàttheus ort o! ambarir: I&ation tubey wera joiued lyiyseven Él rune -nurses, and ou their rea-zhinq Lendon ivene receiv\-d by t-be SVL à1John-'s 'Aurbusisce Asscmiatio. ,Tiley ilulia e-uet wlaere tul-sdn E?i- - vices a-ne nost u rgenitly requîred. -The. second contingent ot n-usrce-, wih-l ssiI onuMay 13.