rPA( ,GE 4, WEDNESDAY, AUGUST 7, 1974, WHITBY FREE PRESS family page, Mother Nature Is On D'isplay- "See it ail at Mother Na- and to the Royal Horse Show ture's Open Flouse" aniply m-atinee. The Fair is open describes the exciting envir- fromi 8: 00 11.n. t o 10: 00 p.m . onnient planned for this daily except Sunday when year's Royal Agricultural the doors open at 9:00 a.m. Winter Fair being heid inl Generai admissîin for aduits Toronto, November 15 thr- is $2.00, for students $ 1.00, oughi 23 at the Royal Colis- and for children under 12, eum, Exibition Park. 50 cents. Over $235,000 in prize Reserved seats for the Cv- money will be awarded for ening performance- of the champions in 23 different Royal Horse Show, including divisions, includfing dairy and generai admission to the Fair, beef cattie, poultry, swine, are priced fromi $4.50 to sheep, field crops, breeding $6.00. Afternoon performn- horses, dairy products and ances on Saturday and Sun- vegetables. Ten différent live- day are $4.00 to $5.50. Al stock auctions will take place other miatinees are $2.00 plus duriîig the 9-day- event, with admission to the Fair. but buyers bidding from ail over seats are niot reserved. Those the world. interested in orderîing tickets At the Royal Horse Show, are urgcd to do so as soon one of this year's mnost gala as possible to avoid disapp- sporting events, il is Cxpect- ointment. Advance sales by ed that lInterniatîinal Jumip- mail close Octoher 3 1. For ing Teamis froin Great Brit- fUrîher information, contact ain, France, United States the Ticket Office, Royal Ag- and Canada wvi1l be competing ricuiturai Winter Fair, Royal along withi the tiiriling Open Col jseum,. Exhihit ion Park, Jumpers for Canada's top Toronto. M6K IC-3. awards. Performances are Anyone interested ini se- held every evening, except curing exhibit space, or re- Sunday, and matinees every serving advertising space in afternoon, except Monda,. the Horse Show Programme Tuesday and Wednesday. or Livesîock Catalogue, is Opening day, Friday, No- requested to contact Johni vember 15, wilI again be Wiley, Executive Sccrctary, Senior Citizen's Day Mien Royal Agriculturai Winter ail senior citizens wili be Fair, Royal Coliseumi, Exhiib- admitted free to the Fair ition Park. Toronto. Thousands Unaware 0f -Special 'Grants Health and Weifare Can- ada officiais estimate that several thousand retired peo- pie in' Ontario are unaware of a special Federai Govern- ment grants program designed to heip finance projects and activities they may want to initiate in their communities. The program, caiied New Horizons, was started by the health department in Sept- ember 1972. Sirice then more than $4,769,000 have been awarded to 834 groups of retired people in this pro- vince according to Ontario Manager, Jimi Aliman. "Despite the program's popularity and extensive pub- licity through news media, 1 am qui' te sure that many of our retired citizens in Ont- ario are stili not fuliy aware of: the availabiiity of the funds;appiication procedures, and the type of projects that the program is designed to finance," Mr. Aliman said. Objectives of New Horiz- ons are three fold: to en- courage the retired to part- icipate in community life; to provide an opportunity to utilize their knowiedge and experience; and encourage mutual aid amnong retired people. "Virtually any group of retired citizens may be elig- ible for assistance providing that die activity usefuily and creativeiy involves senior cit- izens, meets their specific needs, and beniefits them and the community in which they live", Mr. Ailman said. To qualify, projects nmust be planned and carried out by a group of ten or more retired people who become the Directors of the project and take responsibiiity for its irnpiementation and ad- ministration. Funds granted under the programn may be used to meet the cost of planning, organizing, and carrying out projects. This may include such items as rentaI of acc- ommodations, rentai or pur- chase of equipment, minor building repairs, telephone, publicity, salaries of temp- orary staff, consultants and audit fees. More' information on the programn may be obtained by writing to: New Horizons, 6th Fioor, Heath and Wel- fare Canada, I1243 lington Avenue, Toronto, ' Ontario. Telephone 1239-3973. BRAIN FOOD IN SALMON SANDWICHES Although the waters off the British Columbia coast have been flshed by Russians for centuries, that provinces flshing from a commercial point of vlew was ignored by the rest of Canada until about 1890. Wrote Stephen Leacock: "This magnificent province of 366,000 square miles ln extent, with its happy climate, Immense resources, and its Paclfic outlook, is an empire in ltself. Yet for centuries it lay aIl unknown to the world whlle Europe struggles for America.' 0f -course today, British Columbias beauty Is equalled only by its economic importance; one reason being that 8.0. repre- sents 90% of Canadas salmon catch each year. Salmon is one of Canadas favourites and naturally there are as many ways to eat it as there are cookbooks. By far the largest volume of salmon reaching the consumer is canned. When choosing among the varieties available, keep in mmnd what the canned fish will be used for. Cohoe and pink salmon are great' in casseroles where colour isn't too important. Sockeye is the brlghtest red and is most effective in salads and sandwiches. For a new twist on the salmon salad sandwich try this lunch- time pleaser. The enriched white bread, wlth its 3 "B" vitamins and iron, together with the "brain food" salmon with its high i MU i < proteir, content are a nutritious way to send the youngsters back to sohool or for a family suppertime dish. lUs simply calied a frled salmon sandwich, or if you prefer "8.0. coast special," no matter the region of Canada where ht is eaten. Fried Salmon Sandwich 1 7¾/-ounice can salmon 2 well-beaten eggs /3 cup milk Dash ground nutmeg 1¼ cup finely chopped ceiery 1/ cup dairy sour cream 1 teaspoon prepared horseradish *1 teaspoon prepared mustard 1/ teaspoon chives 1/ teaspoon dried tarragon, cru shed 1¼ teaspoon sait 8 sluces enriched white bread Sesame seed 1 tbs. shortening Drain salmon, reserving liquid. Remove bones and skin from salmon; flake into bowl. ln shallow dish, combine salmon liquid, eggs, mhilk, and nutmeg. Bl1end together salmon, celery, sour cream, horseradish, mustard, onion, tarragon, sait, and dash pepper. Spread mixture evenly on 4 slices enriched white bread; top with remaining 4 slices. Dip each sandwich into egg mixture; sprinkle with sesame seed. Fry ln shortening titi brown on both sides. Makes 4 sandwiches. . .. or If a heartier meal is in order, try a salmon loaf. lt's easy and economical to make. The fourteeni warnmly cie- gant home designs in Wood- streani Meadows are a harmi- oflious blend of new life-style ideas with provcn traditional concepts. Thc cmphiasis througl1out is on luxury. 0f prime importance, is liow mnuch living space you get for your money. You wil appreciate the genierous di- mnension s and delightful in- dividuality of' each home design. Plus the added plea- sure of a naturally beautiful set ting complete with strearn. Not ofteni can you find such a remarkable combiniation. Beautiful Woodstream Mead- ows - the perfect place to caîl 'Ihonm". DEL REREALTY INC for information phone: TORO NTQ 862CVe 050 OSHAWA 723537 GRAND OPENINO mieadowvs -Nofo DISTINCTIVE LUXURY HOMES pIOSHAWA -jýllýv Women & FamiI1y NEWS If yoii hav'e any news Press.,ox _206, Whiitb, items (liati ould be of ilb 668-6111. Newvs on the ac- teresi t th Uivomen of thelie vfles (of lot-al wornens or- Whitby area, p/case feel free ganiîzadiots, social neLws, etc., to ca/i or write Mlarje Burgess, is parthcu/ar/vr welcome. Women 's Edito,ý, Whtby Free -7; 77 cc [K 1 N 7GS T.ýC)cc