pwov t~J~ YETN?7 1977, W~-TXF>~rs GONGOUTj FOR BUSINESS 1O% Off OffAst Rquber Fol Merchi»l Sobete4 DAYS ONLY A wWled w btlo ecimoe.fre HARGENMakoe apPrcliaso wvith your Bb lï ~Bonus Choeque on Fresh air lu the sunimer can niake for bearty appetites. These are two ideas you might like to use iseit time you're up at the cottage. Holland cheese barbecue ideas F RESH air in the sýumner can make for hearty appe- tites. Here are somne ideas that arc easy 10 prepare and good to a. Becau.se imported l-olland Cheese is COmPlCtely sealed bY a protective coating of wax, iL will travel weill b the cottage, camping trips and farniily pic- flics. SURPRISE KABOBS 1 Pound lean ground beef salt and pepper 1/ pound iniported Gouda cheese cuL in I inch cubes Cocktail onions Cherry tomatoes M ushrooms Wooden skewers Season ground beef with sait and pepper. Take about 1 table- spoon in your hand. Pu-sh cese cube in centre and rnold mneat around, shaping well. Place two halls on skcwers alternately with vegetables. Make sure cherry tomnato is between meat for faster cook- ing. Mfakes 6 kabobs. Great with baked 'beans and tossed green salad. FANCY FRANK 8 wieriers 1 medium tomato, peeled and chopped ¼cup shredded imported î:dam or Gouda 1 srnall clove garic, crushed !ý Ictaspoofi basil 8 slices side bacon Slit w.icners lcngthwise, cutting almuosi 10 ends and only -¾ ýof the way through. Combine tornato, cheese and seasoniflg. curely with a bacon strip. Hold in place with toothpicks. Place, filling side down, on grill. Bar- becue over miedium low coals, turning ofien for about 10 to 15 minutes or till filling is bot and bacon crisp. Serve in hot dog buns or small subrnarine roils. Makes 4 to 6 servings. ~61 S I RED WING ORCHARDS IKeep Coffee Fresh one of the simplest ways to keep coffee tresh and hot is to pour it intb a vacuuml bottie limmediately after brewing. Vacuumn botties retain the original temn- perature of the coffee and don't alter the taste. Thus, energy is, saved as no elec- tricity or outside heat is required. ArteroSclerosis The major cause of heart attacks and strokes is ar- teriosclerosis, the accuiflu- lation of fattY materials-- rich in cholesterOl-r:n the watts of the arteries. Eat Sensibly Eat sensibly! A balaflCed diet is the key to good eating habits. To lower saturated fat and cholestrol levels 'in your diet, make, intelligent choices. Choose skim milk rather than whole milk and use only sldmn milk cheeseS. Substitute fish and chieken for red meat in rnost meals. Lean meats can be used if ail fat is removed. Use shellfish in moderation. Dundos L. WNITsY OPEN 110USE WED. & TH URS, SEPT. lth & 8th 5 - 8P.M. 923 Harding St., Whitby 3 bedroom backsplit with ingroLifd pool & family room. Asking $67,500. Directions: Dundas St. East to Lupin Drive, South to end, which is Harding St., lFollow Signs. ANNOUNCES "'PICK YOUR OWN "APPLES WEEKENDS ONLY Starting Soturday Sept. lOth 9a.m. to 5p.m. (weather permitting) NORTH SIDE HWYo2 Betwoen Whitby and Alax 3 bedroom backsplit in Whitby on woIl landscapod fencod lot. Immaculato throughout - roc room with bar - dining room -value ut, anly $51,90..O.Doug Lamb 668-8865 or 668-6983. 579-182'2 p rio