The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

PAGE 12, WEDNFSAY, JANUARY 10, 1979, WHITMY FREEPRESS Fitness test is0 offered at Iroquou; Park Jan. 30toFb 3 Every.day, more. and more people are taking advantage of the active lifestyle. They're feeling better, look- ing better, and getting a lot more out of life. This growing desire for the "high" of well-being has created a demfand to knoNw "IHow and where do I start? " To answer these concerns the Ontario Ministry of Culture an d Recreation, through Fitness Ontario bas developed FitTest, "a fitness assessment and counselling service" The assessrnent features of FitTest. include the deter- mination of: ideal body weight based on percentage body fat, Iung capacity and airway elasticity, cardio- respiratory (heart-lung) efficiency, muscular stregth and endurance and flexibil- i ty., Openig, lbusiness Financial assistance, Management counselling >Management training information-on government programs for business ON WEDNESDAY, JANUARY l7th, 1979 one of aur representatives MR. D.F. CLARK wilI be at THE LUCIEN MOTEL, BYRON ST., WHITBY, ONTARIO BETWEEN 9:30 A.M. UNTIL 3:30 P.M. FOR APPO INTM ENTS CAL.- 416-668-6879 22KNËTREET WEST,'OSHAWA, ONTARIO rCHO0RNEY MOTORS 146 BRQCK STREET NORTH, WHITBY ACROËSS'FROM THE ROYAL HOTEL 1974 FIREBIRD V-8 AUTuiviA 1mIL;,,PIS, PIB, RADIO, W/W, W/C, SPORT MIRRORS& STRIPES. LIC. KTU 290 $3795 1974TOYOTA.CORONA 2,600 dCC AUTO., P/B, DELUXE I1NTERIOR, BUCKETS, AM/FM RADIO WITH TAPE DECK, ROOF & FLOOR CONSOLES. LIC. HJN 319; $1895 1976 JEEP J20 4 WHEEL DRIVE' V-8 AUTOMATIC, QUADAR TRAC K TRANSMISSION, P/S, P/B3, RADIO, CERTIFIED. LIC.-F22688 $4295 .1974 CHEVY NOVA HATCHBACK 6 CYLINDER AUTO,, P/S, RADIO, W/W, W/C, MOU LDING, CERTIFIED. LIC. HTL 711 $2195 1973 MUSTANG GRANDE V-8 AUTO., P/S, P/IB, VI1N YL ROO F, W/W, W/C, RADIO, SPORT MI RRORS, CERTIFIED. LIC. AVU 111 $1995, 1973 LEMANS G.T.O. V-8 AUTOMATIC, P/S, P/B, W/W, W/C, RADIO, SPORT MI RRORS, CERTIFIED. LIC. DYW415 $2495 1975 G.M.C. %2 TON 6 CYLINDÎER STANDJARD, WEST COAST MI RRORS, 6 FT. STEP SIDE BOX. "RED". CERTIFIED. LIC. C96629 $2795. 1969 CHEV %TON 6 CYLIND5ER STANýDARD, RADIO. AS IS SPECIAL. LIC. E10756 $ 49cà5 WE NOW HAVE COMPLETE CLEAN-UP FACILITIES FOR PRIVATE CAR OWNERS & DEALERS.' ALL VEHICLES CERTIFIED - MANYMORE TO -CHOOSE FROM BANKFINANCING AVAl LA*BLE NO REASONABLE OFFER REFUSED 668-1725 "THU LITLLOT ýTJL4TDOESA ÀLOT" With the information from these tests, the counsellor then devizes a basic fitness program hbest suited to meet your needs and interests. The key part of FitTest is the opportunity for personal- ized consultation. Working together on a one-to-one basis, the counsellor can answe r your questions as well as motivate you to start the basic program recom- nended. FitTest is just one of sev- eral programs launched by the Ministry of Culture and Recreation in their major canipaign to promote fitncss in Ontario. The FitTest pro- grai s carried out by seven vans across the province whose role it is to encourage aduits to become more ac- tive. The FitTest van operating in this region is co-run by the University of Toronto. To take part in the FitTest prograni you must exchange $12, one hour of your time and your lack of vitality for a good self image, a smaller belt sizëE and a zest for life."Be good to yourself. Take a FitTest and get more out of living," is the motto of the program. The FitTest van wilI be at Iroquois Park in Whitby Iroti Jan. 30 to -Feb. 3. For appointments,' between noon and 8:30 p. m. on the days the van is in town, caîl 668-7765. Early registration is required. The Whitby Recreation Department and the Durham ,Region YMCA have endor- sed the FitTest program and have provided the site, com- niunity contacs and a regis- tration person. Getting involved in the FitTest program i WiI improve a person's health and quality of life says CO- ordinator, Helene Smagala, of the University of Toronto. "People, who are more fit are not as sick as often or as severly," -she says. "They fell better physically and have an ernotional sense of wel l eing. They have a better outlook towards themn- selves, their family and life in general. They have more energy to enjoy life, and contribute'as well." Lacrosse meetin The first meeting of the 1979 executive of the Whitby- Garrard Road Minor Lacrosse Association will be held Jan. 15 at.7:30 p.mn. in conîmittee roomn one at the ,Whitby Municipal Buildiniz. THESE TESTS SHOW YOUR PHYSICAL FITNESS SPEND 15 MINUTES WITH US TOMORROW AND FIND OUT WHAT US GOING ON IN DURHAM! Weather, Sports und News I I j MORNING REPORTS 6:020 8,7:20