*Heal>th %WViews What should you .do when the alarm gjÃ"es off? Society lias devel oped certain signais which are used ta, convey danger; and, we ail seem ta understand them. The high pitched sound of a polie car or ambulance is easily recognizable. We have trained aur senses ta, note, understand and instantly act i4len hazard warnings appear. - Yet, people every year don't heed a rnost basic warning signal - pain. It is nature's way of saying, '"5omething is wrong. Help. Your body is not functioning properly". We must remember that pain of any type is an indication of a possible heaith problem. Sinoe the body contains a vast network of nerves whic *h travel through the spine toalal parts of the body, the source of the problem. may nat Le at the point of the pai Zesty Carrots & Onions 1 chicken bouillon cube 1/2 cup water J lb carrots (about 6 med.), peeled, cut in julienne striPs, 2 ".'lonig ý(3 1/2 cups) 2 mied. onions, sllced 1 tbsp butter 1 tbsp flour 1/2 tsp sait Dasi, pepper Pinch sugar 1/8 tsp dried thyine (optionial) 3/4 cup wate~r Add bouillon cube to 1/2 cup boiling water in medium saucepan; stir until dissolved. Add carrots; cook covered, 10 minutes. Do flot drain. Meanwhjle cook onions in melted butter in covered skillet, shaking thie pan so onions don't stick (5 minutes). Remove cover; stir in flour, sait, pepper, sugar and thyme. Removej from heat; add 3/4, cup water. Return to moderate heat; cook, stirring until boiling, .thickened and smooth. Add carrots and thleir cooking iiquid;simmer, uncovered until carrots are tender, about, 5 minutes. Serves 4 to 6. 0 Try this budget-conscîous pate at your party. Cream together 1/2 pound liver- wurst, 1 package (3 oz.) cream cheese, 2 tablespoons mayon- naise and 3 tablespoons Lawry's Garlic Spread Concentrate. Beat in 1/ cup light crearn, 1 tabiespoon dry sherry, 1/ tea- spoon Lawry's Seasoned Salt and 1/4 teaspoon Lawry's Sea- soned Pepper. Chili overniglit to blend flavors. Makes about- 3 cups. 101 BROCK ST. S. WHITBY 1668-8865 Family Trust Corporation, Whitby branch, Blair Bucha- nlan manager, is pleased to announce the arrivai of a new member of -.*the "farnily", George Whitbread. George is a long time resident of the Whitby-Oshawa area and is ready and willing to help you in your real estate transactions. Contact him at 668-8865 or 666-1140. LTo reacis Sunset Ridge froni Toronta. take Hivip 401 East ta Rîson Rd. ta Bloar St.. East on 1Bloar ASt ta.D ptinlîie Rd. Sauth ant Tawnilite 0t- hifornaatia,, Centre. R E WHITBY FREE PRESS, WEDNESDAY, JUNE 6, 1979, PAGE ý23 For example a headache could point ta a number of problems. Mental stress, visual defeets, sinus irritation, dental problems are examples. Ail have one comman mechanism. That of tension of the upper back and neck muscles. Once muscle tension is produoed, it interferes with the normal relationship and functioning of spinal segments of the area, adding ta the distress. Some headaches' are produoed Ly the pull a f taut muscles on their attachments ta the skull. Other forms of headache resuit from interference ta the blood supply and venous drainage of the membranes cavering the brain. Painful as they are, and as undesliable as they may be it must be remembered that killing the pain is not enough. The reason for the pain mus.t Le established and carrected. Chiropractors use a^ procedure designed ta release the muscular tension and narmalize the spinal function. The chiropractor seeks ta, not only locate the problem and give relief from symptams, but also ta correct the fundamental cause. Think of the Lady as an intricate machine. For it is - the most perfect ýmachine ever'invented. Remember the importance of heaith maintenance. 'IMENSION !AL ETAT MUm.-Fr. i-a r.M. SAT.& SUN.l 10-6 P.M. TORONTOi OSHAWA 579-9851i SEMIS MOVES YOU UN GSHWAUsel'O Ir 1'nouhl Pavments for OSHAWA si a1sutls. lu liuild Up yaur dai'n Pxvment. First mon1hl $99 plus $400. -,o S. Lake Ontario PaFr six mailiiLa. 110WI TO GET TRTE.Lous FURNISHED MODELS OPEN mmý- -