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WHITBY FREE PRESS, WEDNESDAY, AUGUST 1, 1979s PAGE 15 coile LUNG COURSE For sufferers of chronic lung disease the difficulty isn't catching their br eath - it's lettingý it ýgo.1 That's ýa simplification of thecomplex rproblem faced by people with asthma, chronic bron- chitis or emphysema - al conditions in which the, na'rrowing of the passage- ways results in stale air.- being. trapped In the lungs. Correct breathing t echni- ques, controiled coughing, relaxation ,and' .accura.te information'on the manage-, ment of their condition can be invaluable in helping such people cope with their, pro- blems, so improving'the qua- lity of their daily lives. .Training, in these varloius, techniques, and, information onsch topics asnutrition, medication, how to spot. the start of infection and tips on ways to be more active with less effort, are ail featured in the Adult Better Breathing Courses offered twice-yearly by Durham Region Lung Association. T he ýnext eight session C ourse wiIl be held in Osha- wa at the Northminster United Church-11all, starting Monday Septemfber lOth. Sessions will be. held twice weekly, on Mo'ndays and Thursdays, from 7:00 to 9:00 r.m., and wili be under the, direction of, two -liensed physiotherapists., No registration fees are chargeri. for. this program, which is provided as'another Christmas Seal Service, and for m'tore, information cal Durha m Region Lung Asso- ciation, at 723-3151. GREEN PEPPER CLUB The Durham Region Fami- ly YMCA's Green Pepper Club, located inî West Lynde Publië'c hool, has been very successful, in both- the pre- school anùdschoolage pro- gra >m. The pre-school pro-, gram is completely filled in July and August -and the schèool age programf is com-, pietely filled for the month of July. Because of this tremen dous 'response, the 'Durham Regilon Family YMCA is offerîng the'schoolage pro- gram at West Lynde Public Sehool, again in August.' *The program runs from 1:0-3:30 each 'weekday afternoon and children have the opportunity to partici- pate in. sports, games and craft activities. Rýegistration will be taken at the YMCA office'for the new programn, as well as for the existing prograrns in Kinsmen » Park, Anderson CVI, Brooklin Community Center and White Oaks Apartments complex. For further -information caîl the 'Y' at 668-6868. * akea potato * beans, coleslaw," *beverage & dessert Cablecast 10, s erving àshawa,',Whitby, Bowmanviile & Brooklin. Programs for' Wednesday,, August lst -tuesday, August 7th/79 Wednesday, August lst 2:00 Co-op Housing: The Community Role 2:30 Kingsview, Churcb Choir« 3:00 Whîtby Then & Now 3:30 Motor City Bowiling Roll-Offs 4:30 G.M. Video News 5:00' Sign Off Thursday, August 2nd 2:00 3:30 4:,00, 4:30 5:00 Ontario Major Junior "A", Hockey Draft Let Me Be Me with Elizabeth Gomes' Education Scene with George Pearce ... Recylcing Law with AI Fisher and Sheldoný Fischmnan Sign Off PROGRAM CHANGE The Kiwanis Club of Whitby has announced that their ,Beef Bar-b-que will start at 5 p.m. on Fni. Aug. 3 to be followed by a Las Vegas Night and Dance at -8:30 p.m. The later' two events will not be held sepa- ratelyas announced in the County Town Carnival flffi- cial Program. FADULI CHILDREN $4.00 '$2.0O0 FRIDAY, AUG. 3rd, 1979',5-00p. -and in the ýevening~ LAS VEGAS NIGHT, games, -daneim ).M. -8:OOp.m. ng, refreshments 8:30p.'m. -1:00,a.m. $1.oo draw ticket gains admittance * lst Prize- Gas Barbecue TICKETS AVAILABLE FROM * 2nd Prize - Case of Cheer 0 ALL KIWANIS MEMBERS OT ORONTO DOM IN>ION -TOWNE PLAZA, 601 DUNDAS ST W 0 PAT'S PLACE -4 CORNERS 0 PU.C.- BROOK ST S. 0 KOKE'S SHELL - BROOK ST S. 0 DEARBORNS SHELL- T-HICKSON & HWY. 2 HEYDENSHORE PAVILION, Tuesday, August 7th 2:00 Whitby Boy Cubs Special 2:30 " Opening Ceremonies for the Ontario Games for the Physically Disabled 4:00 Focus On, 4:30 LeUt's,,Find ,Out, 5:00 Sing Off Friday,. August, 3rd 2:00 County Town Carnival Parade 2: *30 Sign On for the Deaf 3:00, St. George's Church Choir' 3:30 Co-op Housing: Finance Committee 4:00, Concert in the Park with the Oshawa Civic Band 5:00 Sing Off Monday August 6th 2:00 -Motor City Bowling~ Roll-Offs 3:00 A.C.C.0.R.D. 3: *30 Whitby Boy Cub Special 4:00 Focus On ... with Diane Milis 4:30 Let Me Be. Me 5:00 Sign Off> HUNDREDS 0F DIFFERENT, PAPER, BACK NO VELS & MAGAZINES WINTARIO & PROVINCIAL TICKETS Ié . not carry CORDON FR ASER> greeting cards'excu8vl *MBM PUýBLISHINGý,: 131 àROCK STREET NORTH WHITBY 6861 1bhu. Fu4Q-9- 'ou LISTEN TO -COUNTRY MUSIC ON RDOi COUNTRY (b o GOOD COUNTRY Music Return the attâched coupon to: 97 McMaster Avenue, Ajax Li S 2E6 'MMMmmmmmmmmmmmmmmmmmmý If you are not a member of CHOO Country Club, Join now and become eligable to win a trip to Wheeling . West Virgîna, as wvel as other exciting prizes. NAM E ADDR ESS POSTAL -CODE PHONE Bt RTHDAY Vour Favourite Country Artist 2. 3. PROJflTflPAR 0FY( R COMMUNITY DIAL-NINSIATO Dil-81331 and hear'a three minute inspi'rational mes'-sq~ge by Pastor Emmoé Oltmionns of the Emma'nueichýurdi aut 401. Rossland RoadW. in ,Whitby., KIWANISý we'gre holdingour l14th ANNUAL BEEF. BARBECUE'. M ENJOY YI ") ýbeef on a* bun 'ALL YOUCAN EATV PROUD TO PART OFYC