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PAGE 18, WHITBY FREE PRESS. WEDNESDAY, MAY 6.1987 £e~k#box iexd,ê oMte? DO YOU ENJOT FINE LINGERIE? We 'can offer you a career that is both interesting and financially rewarding! t~cantasia cfrearrnêer Is an established.Canadian company' doing-presentations of an exquisite Une of lingerie to selected groups of ladies in their homes. UNLIKE OTHER HOME PARTY PLANS WE OFFER: - uit time money for part time hours. -Excellent commissions and bonuses -Commissions paid day of sale -Company training and support -Save on personal purchases -No investment for stock -No deliveries necessary -Work when you want to LIMITZD SPACE AVAILABLE FOR OUR NEXT T<RAINING SESSION HAVE A CAR AND WANT MORE INFORMATrION? CALL (416) 665--5683 So Sit, Sleep, eat- It's your spine: and thinkright The keys to a healthy'spine and nervous system are sit right, stand right, eat right, sleep right and think right. That is the message the Ontario Chiropractie Association wants to get across to the public. And in an effort- to get that message across, May 1-7 has been dedicated as Spinal Health Week across Canada by the chiropractic profession. "We feel that the spine is one im- portant part of our bodies that we too often take for'granted. Only if we are having spinal related problems do we remember we have one,"P says Gregory McConnell, a Whitby chiropractor âànd a representative of the Durham Region Chiropractic Society. McConnell brought a replica of the spine to a Grade 3 class at Col. J.E. Farewell, last week, giving the students a dloser look at its fun- ction. The society says good exercise habits contribute to a strong and flexible spine. . But good resting habits are-also important. For instance, when sit- ting, don't slouch. "Instead, sit in a comfortable chair with your back against the back rest and place your feet com- fortably on the floor. Don't cross your legs," says the society. Also, when sleeping, lie either on your back or your side, not'on your stomach. The society also recom- mends your neck be supported. Good nutritional food is also im- MONDAY NIGHT SPECIAL - (MAY & JUNE) AVAILABLE ONLY AT.~ Hwy. 2 & Thickson Rd. (A&P Plaza next to Toqs R Us) mv 7 IUNSS _____66)8-4900 Licened by L.L.B.O. FreeToppings on SmaiI (9l"), Medium (12"), Large (15") or Fam ily Square Pizza Good on pick-up and dine in only. Offer flot valid in combination with any other offers or s'pecials. AFTER 5:00 p.m. - - - - - - - - - - - - ? 0 0 0 M -P'f # 0 - - - - - - - - 7 r~AI~;-. < e '- ON portant for a healthy spine, eating slowly in a relaxed atmosphere. "Sufficient fluid intake is also very important - six to eight glasses of water per day are recommen- ded," says the society. ,The spine is made of 24 littie bones - vertebrae cushioned by disks which act as shock absorberâ, protecting the vertebrae. The ver- tebrae in turn, proteet the spinal cord. This is the second year of a five- year spinal *ealth awareness program begun by the Durhami society. CRAIG LANEGGER, a Gr. 6 studentý at-I Col, J.E. Farewell looks on as Whitby chfropractor Greg Me- Conneli explains the function of the spine. Free Press photo Plaza garbage irritates councill1or Bugellit Garbage from a plaza at the cor- ner of D'Hillier and Jeffrey streets is blowing ail over the West Lynde neighborhood, according to coun- cillor Joe Bugelli., Bugelli, whose ward includes the West Lynde subdivision, wants Town staff to look at the problem. His request 'came during last week's council meeting. He said assurance from the plaza that garbage would be contained "lias not, happened. " "Garbage is getting into the parks and creeks, " he said. I..- i.. ---a WEST LYNDE PLAZA 965 DUNDAS ST, W. (at Jeffery St.) WHITBY, ONTARIO STORES NOW LOCATED IN PLAZA *Restaurant e Fish & Chips e Grocery e Laundromat e Dry Cleaner e Hair Salon ,@ Card & Magazine * Drug Store e Video e Doctor S. J. WONTOR DEVELOPER PHONE: 686-4122 " Don ut Shop " Suntanning " Pet Food 19300 SQ. FT..0F PROFESSIONAL OFFICE SPACE AVAl LABLE OFFICES NOW LOCATED IN PLAZA *Dentist* Computer Company CALL FOR FURTHER INFORMATION 686u41 22 1430al1722 RETAIL STORES FOR RENT LIMITEDSIPACES