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PAGE 10. WHITBY FE IEE PRESS, WEDNESDAY .11TNE 24. 1987 ]Downtown Witby Health and BeaUtY NUTRITION AND HEALTH Nutrition is vital.,Ensure that you are getting the most for your body's needs from a healthiy diet. Forget fast foods and take a look at a lifetime of good nutritiouS eating. Think of your skin, bones, teeth and hair - what are you feeding it? Introduce salads, fibre, cheese, more milk, fish, nuts, fruit and yogurt into your diet. Ail of these foods are good for you. Try and have a littie of each every day. Drink plenty of fruit juice and water to cleanse your system and keep your skin clear. Check out the ingredients in what you are eating before you take'a bite and if you can't understand an ingredient forget it. COSMETICS FOR CONTACTS Today, there are over 14 million women wearing contact lenses. Many of us have experienced iritations and discomforts caused by our eye makeup. .Revion and Barnes Hind have come to our rescue with the first range of gentie irritant-free cosmetics. "Soft Mate" mascara and eye makeup remover have been formulated especially for contact lens wearers and sensitive eyes. Soft Mate cosmetics are hypo-allergenic, and have been compatability tested for use with lenses to ensure satisfaction. This range is now available at Whitby Optical. AT YOUR FINGERTIPS Wendy Pritchard and her profesional team of manicurists at Nail Works are up to date with the latest nail technology. They have recently returned from an esthetics trade show in Toronto. They can.create a high fashion look for you or just simply long elegant nails designed to last for approxik- mately one month. If your nails are in need of a renovation or a touch-up, Nail Works will see that you leave their salon with beautiful nails. They cover ail aspects of manicuring - procelain, acrylic, two-tone, gel, fibreglass andtips. You can have soft pretty feet too with a pedicure. Nail Works also has a sunbed-which guarantees you a safe golden tan. Day and evening appointments available. As the market changes for drugs, Health and Beauty. Aids and household tiems, Jerry Beiz, owner of Jerry's Drug.Warehouse is one step ahead of the market changes. As Mr. Belz says "'We have seen a lot of good changes in the Town of Whitby - that's why our head office is here and Whitby is a measure of our success."9 With Belz involvement within the community he is aware of his customers changing needs in offering a wide selection of products, modemn day drugs, health products, vitamins and other household items which are very well priced and are not found in other drug marts. LA CONTESSA BEAUTY LOUNGE are pleased to introduce our new nail technician. We wil be having a 1/2 price sale on porcelain and acrylic nails $17.50 for acrylic $20.00 for porcelain 119 GREEN STREET L 668-9262 à4,!q40~~ specialist in ail aspects of finger nail fash ions. WAXING- TANNING - PEDICURES ½/ Price Special with PAU LINE NEW NAILS $20.00O (Reg. $40,900),v Naïl Fils $9.0 (Reg. $18.110 TANNING SPECIALS TILL JULY 31 i1i sessions - 35.001(reg 49,00) 209 DUNDAS ST. E. (across f rom post office) 668-7446 Announçiflg the opening of our 2nd location at the European Women's Health Club, Whitby. Appointments restricted to members only! 666m4540 o EYEC The fîrst true fashion- coordinated tinted soft contact lenses Introducing SOFT MATE' Mascara and Eye-Makeup Remoer. Add them to our exsnglâme and you've got acomplete failyoeye-care rouers. Aelimeyou can recommnend with Confidience.Thfsttal eye-care. SOFT MATE' Mascara *Gentie hypo-allergenic formula *No fragrances, irritants or mer curial preservatives. like thimerosal *Flake-proof-reduces nisk of eye irritation ' *Smudgeproofand rubprof * ay to apply and Ion glating *Provides Ion&, lush, s ky lashes " Removes easily with Sofr Mate Eye-Makeup Remover " Tested by-ey&-carespecialists L 0 Uý R BY REVLON Striking, natural tints chosen by Revion cosmeties experts to coordinate with today's fashion colours SOFT MATE EVE MAKELJP 1EMOVEÏR 'r" 4~U~ OFrI.MATE' ]Ey&-Makeup-Remnover - Mild, hypo-allergenic formula - No oils thar soil lenses * No mercurial preservativesý thimnerosal or fragrances to inrate sensitive eyes. *Compatibility, tested with Ail tyes of contacienses 1 DUTCH GOURMET DELICATESSEN Fast Nutritious ...GumtFood... 118 Brock Street, N. Whitby 430m2022 formerly Cold Cut Centre m le. M - 1