PAGE, 16, WHUiTBFREEP¶WSa WENEAY. OCTOBER 1.199 !NTEIORSANL Home gm:priv.ate,, ý24-hour.aos Sklar Pepplar Bedroom From $2999 3 Pc. lOss & las Stacking Tables $29 Cocktail Tables $99 Serving Tables ý$10Q99. Brasmore 2 Pc--..8Bed, setional's From i s Sjackable Arbarte Cabinets $59. Odi 39' Ihaihards OdiiCoffes Tables . rom $59 " This artick i. provided by the Ontario Real &Eate Association- (OR"~4 for the benefit Of consumera in the - real estate market. For, peoplewth busy eched"es4 à home egymcan be an ideal'way te exercise mid stay'fit. Notingcan,. beat -it, ,for, convemfence. .You don't «have 'to wait te use the iéent, 'and you don't have t o0 specia hours set by tihealth club. After researching different facilities ýoferedl at several health, clubs4, the cost of joining, the cost of subsequent yearly membership and the travelling tuae, ý you -may find a home gym. is a great alternative. The initial 'investment may seerfr like a lot,- but yoei and your faznily will continue to reap its benefits' for years te -corne. In addition, a home gym"eliminaâtes the uneasiness you may have aboutexercisingin-a room full of-ý strangers, and the pressure many people experience.i health club environments "te dress Up." In, the comfort and privacy of your own homùe, you can throw on an oid- pair of sweats, pûut on your favorite music, and lose yourseif in the exerorse., 1flepending on the size of youx< pocketbook, a home gym can cost anweefrom $450 te as much- 3911 Mattross $79 $499 Odd-Kitcu $2 kICelMe$flg-M Unismbd 129 ,39" Canapy* Frame--- Ail Items First Corne, First Serve.' Floo' r Samples OnIys. No Layaways., as'$8,00.ike mnot things n :factoiyr-made unit including an' abdominal board, pull downi%. end. cene nt weights covered in plastic Winl coat around $300. Yoi« cai .add a bicycle, treadmill or row 9ng machine for the - cardiovascular prt of your eocse ruie -To start, yo(m) wntt a the'ûïiorw vith matg; coveraNà ,l .i nmirrors,ý and instail a steel, bar >along the, wall for siretching. Bring in the tape dock, and you!re No ,home ' is compie te unies 1it ha'amachfinýeh provides an ,aorpbic* workout. -Roing m achines, lifecycles ,and tramlsare'excellent wysto getý yourhatpumping. An they, don't jar' your body like jogging does. State-of-the-art exercise machines. contain microprocessors which m easure speed, distance, calories per minute,-and total "calorie expenditure. Il you -do is se orbody weight ad peeld. The machine does the: rest. A home gym in a lifetime investment in good*heaith.' On the mont: advanced . home gym weiight equipmrent,youIl find two *300-weight , staci sand-, selector pins te adjust the weights accoring te your ne.LIà ght weights,' with bhigh repétitions, are beneficiai for weight los and toning. Heavy weights, with low repetitions, are useful ,for. building bodyms ndtegh Certin ac cessores wll )ielp youperormwit greater ease. LeatheÃr gloves w*ll -help protect yOur hnsi and a ahrbi wll help prtect your lower b. ¶t WeiSjump an musi câcn allenhnce yu Tebest tradillson. the marketi. fight, ý,durablIe, and madeof &zed iuiun foirmùlted elastomer are wrappe d.,1around, -a'.low-friction bed for,-asot,.o-tcc surace. The ruiner cap écick bis 'disaneand- caloricexedtr on a control dispiay panel. Stationary,- lbiéycies. range in pýrice dependinig.on'-the'ýferà tures bicycl1e al -you 'nîéd Igh tech lfecco include electronicaliy controled dvico'l displaying elapsedainie, speeà and calories per, minute. Sme -;,bà ~.>ve intervai .training, MptioS,:so you caniride h i - .oon-fiteran seat for a more' comforae dg postion. Aroing machine. is pbably the most effective .,way te get -a coplteaerobic wrou.It exorcises thé, arms, .ego, SEE PAGE 17 ADVERTISEMENT WGGERS CUSTOM, FURNI-TUR LTD.- 'We buit(d ou tesà nsitto-rcet' Established in Whitby sne 1967, reasons, no chip Wiggers speciïalizes in buidng Dawr are dovet custom Wall units, bedrooms a nd draWer taides areý dining rooms. Cabinets can'be custom. bearing., ffished to ,match existing',pieces hi Wiggers ýwil wc th ecustomer's home, or office. customers to design c Wiggers is recognizd for site' measurements. e xceptional, highquality w'iorkrnanship.,fliihes, are offered i throughout- North,. Amençà ca ,.where -,selctonoftanand approximately 50% ,of the buin ess ig ',1dius tomers a re welcî export.t heUitdStates. Most shop te inspect their clients are repeat- eustomà erg -or 'come are béing built. - through referral. Wiggers also offers1 For quality» and environmental and refinishing--"Seic Qard, is used. ailed- and the ,,Accà u-ride bal Drk ý.with the cabinets with o- n Woods and, in an iÀnlimited [colouirs. oéme te iiô h èabihets as they- LurIS.~ rpi