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Pop 16, WtdUiy Fm Prmus.Woàckiy, Jwâuy 13, 1M9 et. MrksUnited i Curch (use clthig) everyW y sflm'noon i from 1 to 2:30 pa. at the. church hous, 200 BrnSt. S, Whitby. FPOOT CARE FOR SENORS Ii.Whitby Seniors' &tivity Centre offers basic foot car linics te seniors at thre locations in the Town of Wbitby. Moeth]y clinîce are held at the. centre, 801 Brock St. S& 315 Colben St. andi 100;Glenhii Dr. Appointmeuts are necessary and maly bo made by caling 668-1424. There is a sall fie for the service and it is available te a seniors. WORLD DAY 0F PIRAYER A planning meeting for the World Day of Prayer will take place on Monay, Jan. 18, 8 p.m., at Westminster Unitedi Church 2rp Manning Rd., Whitby. Ait representatives from varlous chiurches are asked te attend. The World Day of Prayer is on March 5 and" the theme is 'People à~ Goci, instruments of heallng, prepared by the women cf Guatemala. For more informa- tion cali E. Hatter at 576-8218. DOWN SYNDROME Durham Down Syndrome Association will meet on Tues- cia Jan. 19, 7:30 p.m., at' Whtby Baptist Church, 411 Gil- bert St. Judy McCosh, occupa- tional therapist at Grandview Treatment Centre, will discus 'Fine Motor Development! For more information cal 434-2856. PC NODMATION The Progressive Conservative Association of the Federal Riding of Ontario will holci a nomination convention on Wednesday Jan. 20, 7:30 p.m., in the HMÉ Ajax room cf the Ajax community centre, 75 Centennial Rd. Aai. For more informationa1428- 9083 or 428-6671. SK's TUE IMdIT The A .ax-Pckering & Whitby Association for Cmmunity Liv- ing will holcd the scnd annual 'Tii Skrys the Limit Ski Chal- lenge' on Feb. 6 at Lakeridge Ski Rssort. Anyone can articipatem thie fun eet iheight-mem- ber teams whose members get as many sponsors as possible. Entry f.. in $20 per person. 'For more informationi and sponsor sheets, call 427-3300 or 655-3802. EMOTIONSANONYMOUS Feeling the pos-hliday blues? Join a weekly supprt gop New B gzun-aty chaoipter; cf Emotions Anoinymous, Thurs- days at 7:30 pam. For more infor- mation cali E va at 666-4137 or Marge at 728-6484. EUCEIRE The Ladies Auxiliary to Whitby Legion Branch12 will hodc # ouchre on Jan. 21, .8p.m. in the upatairs hall at 117 Byron St. S., Whitb. Luch will b. served. Coat 1 $2 per porson. ONE PARENT FAMILIJES North Oshawa Chapter, One Patrent Familles Association will PIGKIN' SESSION The Pinericige Bluegras Folkloe Society wiil holci a piekIn' sessin on Sunday, Jan. 17, 1 te 5 p.m, at Camp Samac main council hal(use ot entrance off Cenlin Rd.). Plekers, inger.and liteners are welcome te attend. HKAD INJUET MEETINGS ne }Head Injury Associationt of Durham nwil holc suppr 7:0P.at 459 Bond S.E, Oshawa. Whe survivors rupwîil meet on the. main oofthei faznly andi caregivers grupe ptairs. Ail are welcome. For assistance with transporta- tion, caUl the office at 723-2732. NEW WINTER PROGRAMS The Oshawa YWCA is dfering a variety cf new programa for chilciren andi youth for the winter. Programs include dance for chldren such as ballet, jazz, creative dance and hi p hop. For chilciren aged 6 te 12, there wil ho programs such as Stage Struck, Putin' on the Glitz (jewelry making) andi Junior No-balce Ceelca. Aduit fl±ness is available, along with special interest programas such as Crafty Moma andi Incredible Edibles. Register by calling the YWCA at 576-8880 or drop bythe office at 1 McGrigor WIDOWS AND WIDOWERS A social evening for widows and widowers wilb elci on Sunday, Jan. 17, 7:30 p.m., in the 420 wing Oshawa airport. There wil be dancing, chit-chat, carda, etc. For more information, call Ermie at 6832045 or Forbes at 430-0130. CPU INSTRUCTOR COURUE Durham Save-a-Heart wiil holci a CPR (cardiopulmonary resus- citation) instructor course on Jan. 29, 30 andi 31. Eligibillty te become a 0FR instructer includos succesofu complotion of a basic rescuer course within 12 months of the instructor course date, payment of course fee ($127) in full prior te start of the course andi 100 per cent attendance and participation. For further infor- mation andi registration details, caU Linda Weatherdon at (416) 666-0995. GROW W1TH BABY The Oshawa YWCA wiil holci a 'Grow with Baby' program for moms and tots aged three te, 12 montha on Tuesday mornng, beginmnn Jan. 19. Movement, songs and s'mple apparatus appeal te thseég nbaysdevelopmnent as body awsreness, balance, ce-ordination andi confidence are enhanceci. Guest speakers wil cever tepics such as breastfeeding, importance of play, infant development, speech development and fostering self-esteem. To register, cali the YWCA at 576-8880. LEGAL AID CINIC Whitby Information Centre (formorly Information Whitby at 900 Brock St. S. (new aciesa) offers a legal aid linic once a month, from 7 te 8:45 p.m, the second Tuesday of evory month at the. Whitby Public iaury, 405 Dundas St. W. Appointments muet b. made in pereon at the information centre or by calling the. centre at 668-0552. Clients wl receive a private andi confidential 15-minute appointrnent with a lawyer provideci by the Ontario Legal Aid ofce in Oshwa. The service is available te anyone andi 18 fre. of charge. Tme centre's heurs are Monday te Frday 9:30 a.m. te, 5:30 p.m. andci Srday,10 a.fl to 6 Dm.v NOMINATIONNBMEEIN mhe elections panng con'- niittee of the New Democratie Party Durhamn federal riding association wiIl holci a nomina- tion meeting on Thursday, Jan. 21,7:30 p. at DunhamCoilege, room Lll8. ueist speaker wiil be NP for Oshawa Mfike Breaugh. For membership information, cai Vern or Jenny Yorgason at 986-5441 after 6 p.m. "EAgrTO HEARItM Heart attack? Surgery? Stroke? moere is help. The Heart and Stroke Foundation of Ontarie wil holci an eight-week programa for you and your pprtner beg*mng Jan. 20, te accommodate 10 couple. Specialiats ' fron' cardiology, mutrition andi psycho- logical aspects, te name a few, will previde information and answers te questions on ail aspcts of heart disease. For more information or te register, cail the foundation at (416) 571-1582. JiM«S SWiM-A-THON The City of Oshawa is hosting 'Jim's Swm,' the l7th annual marathon swim in aid of leukemia research. Until Jan. 24, swimmer Barb Loreno wiil 'Swim for Jim' at the Civie Centre Auditorium Complex, 141 Thornten Rd. S., Oshawa. A reception wiil be held on Sunday, Jan. 24. Contributions may be made te the Toronto-Dominion Bank, Kàing and Simcoe streets, Oshawa. For more information on plecige sheets er donations, eall 432-7405. AILEM3M A support group for Alzheimer families will meet on Wednesday, Jan. 20, 1 p.=n., at 178 Simcoe St. N., Oshawa (side entrance), andi on Wednesda, Jan. 27, 7:30 p.m., at 487 Westney ]Rd. S. (at Clements), units 19 andi 20 Ajax. For more information, cal~i576- 2567. DANCE Oshawa Chapter On. Parent Familles Association will holci a dance on Jan. 16, 8 p.m. at the YWCA gymn, Simcoe St. S. Oshawa. Thiee wÎil b. door riea buffet andi spot dances. Cos1 $7 for members, $9 for gueste. Music wiil b. prvideci Lby Arthritis aquatic prograins are expanding. In March of 1992, twe programa were establisheci in Oshawa at the Holiday Inn pool andi the Eastview Boys' andi Girls' club. This past October, the Eastview pool acideci an evening class te their program ana recently the. Holiday Inn Pool acided i n evening cîsas. The Arthritis Society has also begun t.he program in Bowrnanviile andi Ajax. TI%. Newcasle Fitness Centre will start a prograim on Thursdays fron' 1:30 te, 2:30 p.m., starting Ja.n. 21. Ile Ajax Cemmunity Centre will start a program on Fridays ONE PARENT FAMEIES -fron' 3 te,4 p., starting on Jan. Oshawa Chapter One Parent 22.p FamillesAmoecatio wiil neet on OSHAWA STAMP CLUB The Arthritis Societysaquatic Tusoday, Jan. 19, 8 pamn, at The Oshawa Sap Club will programa provide the benefits cf Simcoe Hall Settiement Heune, meet on TuesdayJan. 19, 7 te 9 warm water exorcise as weil as 387 Simooe St.S, Osawa Gu m.,=in thie OYNe fCVI, cafe teria1 tecac etl eohrpol will b. Dr. Greg Martin 9ana Sam te cane rtis.kto terpol 19 ~collecti. Fs oen<ang it rhrts Zn Stzmm Management.' >r.d or selci acton me warmtii, buoyancy andi Neýw meoibersand guesteare r aad are s __c f water ean help w.lcomne. For more informiation, welcome. Fer =me informaton, decrease pain and/oe'stiffness, as YMCA WINTER BROCHURES Ibo Durham Regfion YMCA's winter prograin brochures are now avilable. Preachool activities .wiil include kicdie CyM, ticlde trink andi tiny tumbIérs; youth programa wiil include counselorin-training, karate andi tuteing andi adult programs will include cooking, arts andi crafts, fitness andi karate. Most classes begin the week of Jan 15. Fees vary. For a brochure or information, oeil the office at 668-6868. CPU COURS8ES Durham Save-a-Heart offers the following courses: Basic Rescuer (12 heurs) $48.60, Jan. 12, 14, 19, 21, 7 te 10 p.m. each eveping at Durham Save-a-Heart, Whitby; Jan. 15 andi 16, 6 te, 10 P .m. and 9 a.m. te 5 p.m. at Duham Save-a-Heart, Whitby, Jan. 25, 27 andi Feb. 1, 3, 7 te, 10 p.m. eac h evening. at ANax Comunity Centre. Infant/Chic (16 heurs) $31, Jan. il andi 13, 7 te, 10 p.m. each evening at Durham Save-a-Heart, Whitby; Jan. 23, from 9a.m. to4 p.m. at Durham Save-a-Heart, Whitby. Heart Save Plus Infant (6 heurs) $31, Jan. 26 and 28, 7 te 10 p.m. at Durhamn Save-a-Heart, Whitby. Recertification of Basic Rescuer (6 hcÜrs) $34.50, Jan. 9, 9 a.m. te 4 p.m., Durham Save-a- Hleart, Wbitby, Jan. 18 and 20, 7 te, 10 p.m. ecd evening at Durham Save-a-Heart, Whitby. Registration is required for al courses ini advance by calling Durham Save-a-Heart at (416) 666-0995. ONE PAUENT FAMILIES North Oshawa Chapter, One Parent Families Association will holci the monthly social at the YWCA, McGrigor St., Oshawa on Saturday, Jan. 23. For information, cail 668-7579 or 434-3687. BURNS DINNERDANCE mhe Whitby branch of the Glasgow Rangera Supporters Association wiil holci the annual Burns dinner dance at Westshore Banquet Hall, Pickering on Saturday, Jan. 23, 7:30 p.m. te 1 a.m. For more information, cail John Anderson at 430-3480 or Bill Reidi at 430-3186. Tickets are $40/couple. Non-members welccome. joint flexibillty and muscle strength. Participants erijoy a 30-minute aquatic exorcise clasm foilowed by a 30-minute 'free swim' each week for a period of 10 weeks. The availability te swim is net requireci. Classes are led by aquatic instructers who have been trainiec by the Arthritis Society te guide adulte through the structureci exercise program. Classes are at the Easvew. COMPATIBLE COIMPANIONS CONNECTIONS is celebrating the n.w year with a multitude of hous parties and fan activities. If you're aie and want te niingle, give un a cail. 430-7022. LA LIýCHE LEAGUE La Leche League Whitby will meet on Thursday, Jani. 14.. Mothers and nursinq babies are welcome. For more information, including location, caîl 723-0542. FISELING SHOW Ail Durham Pegion service clubs and sprts clubs can rais. fonda for ther organization by î re-selling tickets, and retainingt 2 fom achticket for the 8th annual Ontario Fishing & Sportsmen's Show at the Metro ÊaatTrade Centre in Pickering, Jan. 28 to 31. The show will pa taxes. For more information oei Keith Waller at (416) 695-0311. ONE PARENT FAMALES North Oshawa Chapter, On. Parent Familles Association wil meet on 'Wednesday, Jan. 20, 8 Ë.m., at Christ Church, Mary and Hllcof streets, Oshawa. New members and gueste are welcome. For information, cai 668-7579 or 434-3687. sLiGHRIDE EXPRES The Central Lake Ontario Conservation Anthority wil operate horse-drawn sleigh rides at Hebar Down Conservation Area on Sunday, Jan. 17 andi 24, fro= 1 te 4 p.m. Tickets are $1.76Wperson/ride. Rides wiil start fi-om the day-use area. I the event of inadequate snow conditions, a wagon wiilb. subatituteci or the rides wiil b. canceileci. Cail (416) 579-0-411 for up-edate information on the day the t.event. Directions. Prom the intersection of Hwy 12 and Taunton Rd., go west on Taunton te Country Lane Rd., then north on Country Lau. te the park entrance and continue north through the park te the day-use parking ares. SLEIGHRIDES Sleigh rides have been schedu- led for Heber Down Conservation Area on Sunday, Jan. 17 and 24, 1 to 4 p.m Coat is $1.75 per ride. If snow la inadequate wagon rides may be substiUtedor rides may b. canceled. Cail 579-0411 for more information. COOKBOOKS The Whitby Seniors' Activity Centre secon edition cookbooks are now available fr-om the. centre, 801 Brock St. S., at $5 each. Proceeis go t the seniors' centre building fond. Boys' andi Girls' Club, 433 Eulalie Ave., Oshawa, boginning Tuesday, Feb. 2, 8 p.m. andi Wednesday, Feb. 3, 10 a.m.; Newcastle Fitness Centre, 49 Liberty St. N., Bownianville, beginning Thursday, Jan. 21. 1:30 p.m.; Ajax Coenmunity Centre, 75 Centennial Rd., beginning Fjiday, Jan. 22, 3 p.m. For more information SHl Patricia Brightweil at the. Artiiritis Society, 44 William St. W., Oshawa at 434-7221. Kids' services guide published mhe Children's Services Council (Durham) hIc. mas publisheci the CSCU Guide te Services for Children andi Adolescents with Special Needs. mhe guide provides specializeci information and "ssstance te parents andi agencies in acquiring andi using services appropriatély. About 130 net-for-profit organizations that . provide specialized services te Durham chilrenaMeýens,,with special neecis have beeýniclqd4d A separate listing for each agoncy describes whom the agency serves, what services they offer. and - any ellgîbility restrictions that apply. Parents will finci the guide at local libraries throughout DurhamniRegion. Cofles of the guide are aise avalile for purchase at a cotof ma5 tascover printing and Servioes)fron the, Chf0ld.......