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Pap 14, Whlby Free Press, Wednesday, February 2. 199 Don't put 'su-n protection lotion on ice There i. a coniron miScoception that it i. necessary te protect yourself from the sun only during the summer months. Hlowever, whether you're dking, skating, swimining or aM rzlare at Awork HAIRAN 2itxana body sugartng 0 HNIR REMOVAL TH1E NATURAL WAY The saf st and most effective way of Ã"paiingwith unwanted face andbd hair is wth Alexah-dra Body Sugaring 100 natural pioduct use "Envrnotlyfinl *Safe and gentie for everyon " Free, professona consultation TRY 1T7 You'l neyer go back to rezors, Or painful waxlng agamn. Looklng I«rwrd to s.rvlng you In '94. ALIEXANDRIA BODY SUGARING Dense MoForune - 686-581 7 Serving ail of Durham Regmon ~ sugorlng e NATURAL HAIR REMOVAL BY A CERTIFIED PRACTMTONER Many cliente who have ex- perienced Body Sugadlng on a regular basis have notiea great change ln their hair growth. H air grows back lighter, finer and more sparceanid ,ugarlng la less painfui than regular waxing.,cl orafree dcantraio Denise at 666-5521. Tuesday to Frlclay by appointmnent only. Services in French and English. ELECTROLYSIS AND ESTHE11CS BY DENISE North of Rossland Rd. & Garden St. Whîtby 666&5521 Ion&g ail year round. Lia recent atudy on the 'Attitudes and awarenesa of sun protection,' sponsoed by Warner-LaxnbeRt Canada, only 6 per cent of Canadiens were amare that the sun' ultraviolet raye can b. as harniful in winter as in BEAU£ PRFSSIN summner. lI addition, 58 per cent of those who participate in outdoor activities during the wlnter rarely wear any sun protection, compared to' only 14 per cent in the summer. As a resut of these findinga, START VOUR DIET PLAN NOW! Many weight loss products UP TO 20% OFF! W. are now offfering our FIRST 77ME 50% OFF SALE on al Aeroblc and Dance Wearl Qualfty Foods for Heafthy Eating UP T.9 25% OFF on màny Rtems. Star Lur baby off with Eaith's Bet aby food injr'94. GO NATURAL HEALTH & BEAUTY CENTRE 121 Brock St. N. Wh ltby 668-2661 ~Persua1 Image ~/Wellness Centre. ou Say It Doesn't Matter. You Know t Doos! Now is your ime to cati. Free Consultation, Guaranteed Resu its. -Nutritional Counselling -Advanced body treal ments -Herbai bodyras -Muscle toning (EMS) -Esthetic services MASSAGE THERAPY NOW AVAILABLE1! Cali now to book your appointment wth our registered therapist today. Visa accepted PERSONAL IMAGE WELLNESS CENTRE 1400 Dundas St. E., Suite 2 (Wsst of Thlckson> Whltby 430-4773 l dermatolagiats are tryixig to educate Cnadiens about the harmful impact of the sun and urge them to apply protective lotions ail year round.. Ultraviolet lght The sun radiates three types of with Ontarlo mushrooms A demand for mushroorns in Ontario hem made thern on. of the province 's moot significant vegetable crops. Annuel cropa are currently in the range of 61 million pounds with a value te growers in the range of $72 million per year. Cultivated muahrooms are a. source of B-rup vitamine and iron and of pantothenic acid, niacin, riboflavin and phosphorus. Sbiitake mushrooms are a source of nmacin. Fresh Ontario musbrooms, grown i controlled surroundings, are available thogout the year. Champignon or field mushrooms predommnate, but Ontario growers also produce limited quantities of shiitake and oyster mushrooms for specialty mnarkets. DOUBLE MUSHROWOM BISQUE A rich-flavoured soup res4lts huom comblrng r and cookod mushroorns In a creamny bth. V3 cup (75 mL) butter 1-1/2 cups (375 mi) thlnly sliced green onions 1 lb. (500 g) On"a omuahroomns 2tbsp.(25m1) al- purposerflu' 3 cups (750 ml-)chickenastock 314 cup (175 ml-) whlpplng creamn ttbsiU25 ml-) dry Ontulo sherry sat Popper Gamlish: slced green onlon tops or chopped chilves In large saucepar, melt butter over low hat. Stir In green onuon; caver and uimmer 20 minutes. FlneIy chop three-qIurters of mushrooms. Add to onlan and cook over medium hat f ive minutes, uncoveoed, stlrrlng often. Stir In flaur and cook one minute. Gradu*ll pour In stock and bung ta boil, stirring. Reduce hat and aimmer, patal covered, 10 minutes. Puée loup In ied or food processor; retun ta saucepan. (Recipe can be prepared ahead ta this SIn, t honcovered and refrlrated upto 24 use or frozen. Reheat, stlrr ng ohten, before preng.) Stîr In creawn, sherry, sait and Popper. Hat over low heat, without bolling. Slce remalning mushraoms thinly andi place In bottom of heateçi soup bowla. Pou hot soap over top. Garnish wlth green onlon or chives. Serves four as a main course or elght es a starter. Pmepaaon tkme: 20 minutes. Cooking lime: 35 minutes. ultraviolet light: ultraviolet C (UVC), ultraviolet B (UVB) and ultraviolet A (UVA). The mont harrnful, UVC raye, are very short and are completely filtered out by the earth's ozone laer UVA and UVB, op the ohrhand, are not to be taken lightly. Asaciaedwith sun burning and permanent sun damnage, UVB rays are strongest daily between 10 arn. and,3 p.rn. UVA, the longent rays, are constant .11 day and ail year long. They penetrate deeper mnto the skin and cause photoaging -- the prematuro aging of the akin. They are believed to assiat UVI3 rays in developing sunburns and serlous sldn damnage and cen trigger sun allergies and dr%4-reactions. Dermatologiste also point out that very few people are aware of the penetrating ability of ultraviolet light. Cloude, fo, haze end even looeely-woven clothes are not barriera to the sun. In f6ct, on overcat day., 80 per cent of the UV 'raya stiil reech the eerth. Snow, pavement and water then reflect the raya, increauing our exposure. HOW to pluteot your.el thîs The bet way totec Hâwt er, since that's unrealistic, dermatologiste now recommend you limit your sun expoeure during peak intensity and use aminimum of SPF15 at ail times. SPF stands for sun protection factor, and the. number refera to, how long you can safely "ty in the sun without burning. SenorswiII tour Grec nhe Whitby Seniors' Aàctivity centre ia organizing a group tour to Greece in April. The 15-day tour will include a four-day cruise, nmre meals, insurance and return transporta- tion te the airport. The ceut ta appruimrately *2,800 per persoel (twin occupancy). Oeil the centre for more informâtion at 668-1424. Fun in the Sun Travel consultant Marlene Booth will b. at the Whitby Seniors' Activit Centre, 801 Brock St. S., te share mornme lravel tipa on Wednesday, Feb. 16 at 1 pr.Refreïlhments. wil b. aerved. Cotis $1 at the door. For more rnfRmation, cail the centre at 668-1424.