Page 14, Whitby Free Prss, Wednesday, AprlU ,1995 Orchestra members hold book sale The Oshawa Symphony Orchestra (080) wilhod its annual book sale in May. Aillhard-back and paperback books are welcome, but no. magazines. The OSO also accepta musical tapes and CDs, but no records. Call 579-6711 or 723-3183 Advertisement SILENT NIGHT We Treat Snoring Without Surgery! Smile and the world smiles with you, snore and you sleep alone! Dr. Litle hears you!! There is a dental alternative to laser surgery for the control of snoring and mild sleep apnea. Dental appliance therapy is a conservative, non invasive approach to deal with this complex problem. A dental ..... appliance is a small. plastic device, similar to an orthodontic retainer, or an athletic mouth guard. It is worn in the mouth during sleep to prevent the soft throat tissues from cdllapsing and the tongue from falling into the throat and obstructing the airway. Dentists with training in dental appliance therapy can design, construct and fit these special appliances to meet their patients individual situations and conditions. In recent clinical studies, physicians and dentists have..found that on the majority of patients, a well made, well fitted dental appliance effectively reduced or eliminated snoring. The dental appliance works by bringing the lower jaw forward, and thus holding the tongue forward. An awakening has taken place in the last 25 years to the importance of sleep disorders. Many thousands of people suffer from any number of different sleep disorders which produce a variety of evening and daytime symptoms. One common disorder is Obstructive Sleep Apnea. With this disorder the muscles of the soft palate at the base of the tongue relax and sag obstructing the airway, making breathing laboured and noisy (snoring). Collapse of the airway walls blocks breathing entirely. When breathing periodically stops, a listener hears the snoring broken by pauses. As pressure to breathe builds up, muscles of the diaphragm work harder. Sleep is then temporarily interrupted, sometimes only for seconds. This in turn activates throat muscles and "un-corks" the airway. The effort is akin to slurping through a straw that is stuck in- a lump of ice cream. A listener hears deep gasping as breathing starts. With each gasp, the sleeper awakens, but so briefly and incompletely that they usually do not remember doing so in the morning. They usually have symptoms of mild or severe head aches and day time drowsiness. Dr. Little can see patients at a consultation appointment to help evaluate.if you are a candidate for dental appliance therapy. If there is a history of sleep apnea he will refer patients to one of several sleep labs. He will also consult with your family physician as to the proposed course of treatment. Dr. Little's treatment is not radical. There is NO LASER. NO SURGERY. So simple! So fast! So advanced! A dream come true. A real break- through. Devised and fully tested by dentists and medical doctors. Phone now for a no-cost Dr. Sheldon Little, DENTJST Sheridan Dental Centre•e 1550 Kingston Rd., Pickering (905) 839-4486 Tom & Gerry GERRY MARSDEN of Gerry and the Pacemakers paid a visit to Whitby Ma yor Tom Edwards just before a show last week in Oshawa.bythe longtime pop roup from Britain. The visit came after Marsden leamed &Iwards also grew up in Liverpool, and that both were active boxers there as members of the Florence Institute Boys Club. Photo by Jeremy Dresar, Whitby Free Press B1ue Whale • Natural Fibres & Yarns for Knitting • • Spinning & Weaving / Spinning Wheels• • Cedar & Pine Furniture • Essential Oils, etc.• 3330 Simcoe St. N. Columbus (Between Oshawa & Port Perry) (905) 655-8406 MIL U M r7BARTENDING SERVICES SHOWERSý