TEE CANADIAN STATESMAN, BOWMANVHILE, THURSDAY, MAY i ltb, 1933 PAGE NINE uin * HEALTH SER V CE 0F TUHE CANADIAN MEO CAL ASSOCIATION AND LIPEI INSURANCE CO MPANIES IN CANADA MWILE LIFE None o! us is perfect. We accept, as a matter o! course, that, in one way or another, we f ail short o! perfection. It is, bowever, a mater o! importance for us te know in -wbat ways and te wbat extent our bodies are defective. Some de! ects are o! but iittle or no significance other than f romn an aesthetic point o! view. There are, bowever, other defects or disturb- ances wbicb mean a deviation !rom the normai, and these rnay be O! grave import in their significance. Most o! the diseases o! middle lfe are insldious in their nature; froin . I~gnfiant beginnings. tbey slow- l y' progress to the point wbere dis- Eabling symptoms are noticed. This ..Fresh. . Pure.. MILK FiMrst on tbe list of essential bealtb - building foods for .growing youngsters should be M IL K! Let tbem bave plenty o! it witb tbeir cer- eals at brakfast time. And drink as mucb as they want at meal timne and between meals ! Make sure though, that kIt s Bowmanvilie Dalry MMlkf rom a herd fflIy accredited. WeIU deliver that klnd to your <oor daily. Dowmanville Dalry »ILK - CREAM - BUTTER P'hone 446 or 703 For 30 cents you eau telephone about 100 miles by M"9ingan ..asu- orne" cali (station- to-station) after 8.30 p m. See liat of fates in front of directory. applies to tbe chronlc diseases of middle life, known as tbe degener- ative diseases, wbicb are due to changes in the beart, arteries andi kidneys. It would be rnost desirable to bave these diseases detected early so that by proper treatrnent and tbrougb changes in the habits of life, partic- ularly with regard te diet, the con- dition rigbt be oorrected or cbeck- ed. One purpose of the periodic bealth exarnination is to fInd out the condition o! tbe various organs of the body and to detect any changes wbicb may bave occurred. It la in middJle life that such changes sbould be looked for be- cause it is at that turne of life that Ltbey begin to deveiop. That is wby the business man's practice o! mak- ing at least an annual inventory sbouid be extended to include an annual bealth inventory of tbe busi- ness man and bis farnily. Healtb 15 our most precious possession. If it is worth wbile te take stock o! our A fnancial position, it is mucb more necessary to take stock of tbe phy- >sical and mental condition o! our 1bodies. To accept disease as inevitable and to make no reasonable effort te ward it off places us on a level witb primitive people wbo considered dis- ease as the work o! evil spirits. The body is a complex machine. It re- quires a pcriodic overbauling to keep it running smoothly and efficiently, and thus prevent the breakdowns which otberwise wiil occur. Age sbould not mean incapacity. Too little attention bas been given te the needs o! aduit if e. We bave accepted tbe healtb supervision of babies and school children as desir- able; there is cvery reason to carry this saine desirable practice inte mniddle and later life. Questions concerning Healtb. ad- dressed te the Canadian Medical Association, 184 College Street. Tor- onto, will be answered personaliy by letter. Unless worrns be expelled f rom the system. no cbild can be beaitby. Mother Graves' Wormn Exterminator is an excellent medicine to destroy worms. A Power of its Own.-Dr. Thomas, Eclectric Ou bhas a subtle power o! its own. Ail who bave used it know tbis and keep it by thein as the most valuable liniment available. Its uses are innumerable and for rnany years it bas been prized as the leading liniment for man and beast. Wise and expericnced mothers know wben tbeir children are troub- led witb worrns and lose no tirne in applying Miiler's Worm Powders, the rnost effective vermifuge that can be used. It is absolute in clearing the systein o! worms and restoring those beaithy conditions without wbich there can be no comf ort f or the cbild, or hope o! robust growtb. It is the most trustwortby o! worm ex- terminators. "Why no, we' re itever lonesom e" "You must be lonely these days," Joe Hanley suggested, 'now that young jim bas left home." ",Why, not at ail," replied* Old jim, pointing to the telephone with a smile. "We talk with the lad on Long Distance eveqy week. And it's almost as good as seeing bim." "Isn't it expensive?" <'Why no, station-to-station night rates make it about 25 cents." Let Long Distance keep you in touch with friends and relations. It is quick, clear, dependabie and the cost is trifling. HINTS FOR HOMEBODIES Written for The Statesman By Jesale Allen Brown Different Standards of Brains j It is an unfortunate thing that the ability to get along weil in school is taken as a criterion of brains. There la, a girl wbo went through Public Sebool at the tail end of ber class and lit was always a struggle to get f rom one class to tbe next. Unfortunateiy ber companions were ail much brighter and made ber feel rather inferior. Tbis year she is going to, Tecbnical School and 15 enjoying ber work so much that she bas f ar more pleasure out of it than ber f riends will ever get out of their Coilegiate studies. She does ber work well and is so reliabie that ber teachers are plling up ail sorts of odds and ends of work for ber. Sbe helps ail over tbe building and gets a great kick out of doing lit. Tbe other day tbe bande of tbe coffee pot broke and later on ber mother asked wliat couid be done about it. Tbe man of the bouse said tbat they would have to buy a new one as lit couid flot be Aixed. Mucb to tbeir surprise the young daugbter toid tbern, tbat it was aiready fIxed. Sbe bad done lit that morning. It was a difflcuit piece of repair work but she bad done it perfectly. Yet ber friends stili consider ber duli even thougb she cana do tbings tbat tbey could flot begin to do. Who is to say who is tbe clever cbild? A Prescription Book When you bouse dlean your med- icine cabinet do you corne across medicine botties tbat are empty? Sorne of tbem are old and bave been kept for some reason or other. but you have diffi'ulty remembering just why you kept them and wbat that particular prescription was for. Get a& littie book and keep it in your medicine cabinet and wben you get a medicine that appears to be o! value to sorne member of the family. jot down the prescription number and the reason for using it. Tben wben you need tbat particular 'pre- scription again you wlll bave no trouble in obtaining lit. Frequently even the doctor bas forgotten just wbat medicine be gave at tbat tirne The medicine cabinet is tbe best place to keep the book and it sbould bave a pencil tied on, as if one bas to hunt aUl over the bouse f or tbe book and tben look again for a pen- cil, tbe chances are tbat the pre-1 scription will neyer be jotted down.1 Children Get Sprlng Fever Wben tbe weatber gets good cbild- ren want to be out of doors ail the time. Tbey stay out to the very last second before meal-time and witb tbe lengtbening evenings are sure to want to play before bed-time. Tbis means tbat tbey are playing bard and for longer tirnes than tbey bave been doing in the winter montbs and using up more energy. Appe- ties frequently Alag in the Spring, so the cbildren eat less at a time wben tbey require more f ood to supply en- ergy. It may flot be easy to do. but it is wise to insist on at least a few minutes rest before eacb meal. as o! ten cblldren are literally too tired to eat. Tbe bour of bed-time sbould be closely watcbed as they require pienty of sleep to get tbem through tbat final rnontb of scbool. Rthubarb Pie This littie trick is not a new one to many of you but for the benefit o! tbose readers who are new to tbe column. I arn going to repeat it. To prevent a rhubarb pie from being too juicy, mix i teaspoonfuli (level) sago with your sugar. Sprinkle a littie of this mixture on tbe bottom of tbe pie. cbiefly around tbe edges. before putting in tbe rhubarb, then sprinkle tbe rest over the rbubarb. The sago cannot be detected. This is f or a two-crust pie. Rhubarb Meringue Pie 21/2 cups stewed rbubarb, 1 cup sugar, 1 cup rnilk, 2 eggs, 2 egg wbites, 1/4 cup sugar, 2 tabiespoons flour. U teaspoon sait, 1 teaspoon lemon juice, 4 tabiespoons sugar. Stew rbubarb and 1/ cup sugar until sof t. Cool. add rniik and 2 eggs beaten witb 1/4 cup sugar. tbe flour and sait. Add lemon julce. Pour into an unbaked sheli and bake in a hot oven of 450 degrees for 10 minutes, and a.t 325 degrees for 25 minutes. Make a meringue of two beaten egg wbltes and four table- spoons sugar. Heap on pie and brown at 300 degrees. Lobster Rarebit 114 cups miik, 2 tablespoons flour, 2 tablespoons butter, V4 teaspoon sait, dasb of pepper, obe bal! pound can lobster, 2 bard cooked eggs, % cup grated cheese. Make a wbite sauce of the fIrst WEDDING Orr-Atkinson A lovely wedding was soiernnized at tbe borne o! Mrs. Mary Atkinson, Bruce Mines, wben ber younger daugbter, Annie Grace, was united in marriage to John Aiexander Orr, son of Mrs. Orr and the iate Mr. John Orr, Rydal Bank, on Wednes- day afternoon, April 26, at 4 o'ciock. Tbe bride, wbo iooked cbarming in a beautiful gown of wbite satin and lace with rnatcbing accessories. ber veil caugbt up with orange blos- soins and carryinig a bouquet o! Sweetbeart roses, lily of tbe valley and maiden hair fern, entered tbe roorn on the arm o! ber uncie, Mr. Stanley Robinson, te the strains of Lobengrin's Bridai Marcb played by Miss Helen Rlckaby. Tbe ceremony, wbicb was per- formed under an arcb of cedar bougbs banked wltb beautiful cut flowers, was conducted by Rev. R. K. Bunside. During the signing of the register Miss H. Rickaby sang "I Love You Truiy," accompanied by Miss Minnie Johnston. After tbe ceremony the guests sat dlown to a sumptuous repast at tbe smartly appointed table wblcb was perfection te tbe mlnutest detail. The color scbezne of pink and wbite was carried out in tbe dainty dec- orations. In the evening a reception was beid in Jackson's Hall wbere about 200 guests assernbied to honour the newly wedded couple. Tbe bail was tastefully decorated witb pink and wbite garlands and the lights were sbaded in rose. About mldnight de- licious refresbments were served, af- ter wbicb the dancing continued un- tii the "wee srna' hours."' Hanelt's Orcbestra, Sauit, provided the splen- did mnusic for tbe dance. Mr. and Mrs. Orr were the recip- ients of numerous beautiful gifts, an evidence of the esteern in wbicb they are beld by tbeir many friends wbo wish tbern mucb bappiness in their life togetber.-Bruce Mines Specta- tor. The bride is a 1928 graduate of Bowrnanviiie Hospital and ber rnany friends here and in Newcastle offer beartiest congratulations. COOKING BY SCHEDULE By Barbara B. Brooks It used to be said that man work-( ed f rom suni te suni, but wornan'st work was neyer done. That was be-E f ore mechanical devices, the modern bakery shop and the can opener, te narne but a !ew time-savers, aided in the emancipation o! wornen f rom long hours o! kitchen drudgery. t Today's bousewife bas many irons in tbe fAre and many interests be- sides preparing tbree meals a day. Hours spent over the kitchen range mnust be reduced te a minimum. Just as in business, the routine o! the Z borne can be planned on a time scbeduie. The woman wbo spends part o! ber time as a bread winner or devotes several bours eacb week te club, cburcb or welfare work, Ainds ber bousewi!ery tasks must bce carefully scheduied if she is to man-e age ber combined duties. Tbe dishes that seem te appeal most te Mrs. Busy Housewife are those that take little fussing. For breakfast ready-to-eat cereais are popular. They are delicious just as tbey corne !rom the box and make breakfast a meal that is ready in almnost no tirne at ail. Served with fruit and milk they afford adequate1 energy for the day's prograrn. Dinners for ber o! ten must be those th.at can be prepared in an' hour or less, such as tbe !ollowing: Mock Drumn Sticks with Gravy Baked Potatoes Asparagus Hollandaise Tomato, Cucurnber and Lettuce Salad Bran Biscuits Butter Fresh Pineapple and Strawberry Dessert Cookies Catteine-free Coffee The scbedule o! work f or the above meal miigbt be: 1i. Put potatoes in oven te bakte. 2. Prepare mock drum sticks, sear, and bake in oven. 3. Prepare dessert and put li re-i frigerator te chili. 4. Mix biscuits. 5. Cook asparagus. 6. Prepare salad and chili. 7. Prepare Hollandaise. 8. Bake biscuits. 9. Maire gravy. 10. Make coffee. Mock Drum Sticks Mock druin sticks are rolled pieces o! veal, beef or pork fastened with a skewer. They resemble cbicken legs. 2 cupa corn flakes 6 mock drum sticks 2 eggs (beaten (about 1% ~Ibs. meat. slightly) eut %-' thice) 1 top. sait 'i cul) water P-011 oorn flakes int fine crumbs. Dip druin sticks in crumbled corni ifakes, tben In egg to whlcb sait bas been added. Poil again in corni flakes. Saute quickly. Add 1/4 cup water. Cover and place in a rnod- erate oven (350 degrees F.) for 45 te 60 minutes, basting when necessary. Yield: 6 servlngs. HoUladaise Sauce (for Vegetables> 1% tbsps. butter 2 egg yolks %tbsp. vinegar 1-3 cul) whipping or cream 1 tbsip. lemon juice Sait and cayenne Put one-third the butter la double boiler. Add vinegar or lemon and unbeaten egg yolks. Place over 10w beat and stir constantly wltb egg wbip until butter 15 melted. Add a second third o! the butter. When mixture begins te tbicken add rest o! butter. Remove f rom Aire, add sait and cayenne and the wbipped creain. Pour over bot vegetables. Bran Biscuits Scup bran 4 tops. baklng powder ~cup milk 1 top. sait 1% cups flour 14 cup shortening Soak bran in milk. SUft flour witb baking powder and sait. eut li sbortening with knives or dough blender until the mixture la like corn meal. Add bran and milk, stlrring carefuliy witb a !ork until flour dis- appears. Turn on te Aloured board. Kniead llgbtly and roil or pat into sheet % lnch thick. Cut witb flour- ed cutter. Bake li bot oven (425 degrees F.) about 12 minutes. YielcI: 16 biscuits (2ya Inch). ROTARY MEMBERSHIP SHOWS INCREASE Chicago, Iil.--Seventy-seven new clubs bave been elected to member- sbip in Rotary International since July 1, 1932, thus raising tbe total number o! Rotary clubs througbout tbe world te 3,578. Most of tbese new clubs, as announced in tbe May Rotarian Magazine, are outside of Englisb-speaking North America. During this period, twenty clubs bave surrendered tbeir cbarters, ieaving a net gain of Af ty-seven clubs-a figure tbat may be compar- ed witb thirty-eigbt for ail o! the Rotary year of 1931-32. According te latest information available, twenty-seven of tbe fty- tbree districts in tbe United States, Canada, Newfoundland and Ber- muda reportlng for F'ebruary, show a net increase in rnembersbip; one bas Just beid its own, and twenty- Aive bad a net loss. Tbe total in- crease of members since Juiy lst bas been over 1,500, thus brlnging tbe total estimated Rotary membersbip as of April 15, to 147,000. ORONO (Prom The News, May 4th) Miss Doris Lowden of St. Micbael's Hospital, Toronto, is vislting ber father, Mr. C. M. Lowden. Our old f riend, Mr. Andy Morrow, Kirby, is sick, bis brother Jim being down f rom Bowmanvilie assisting in waiting on bima. Mr. Alex Walker and !arnily are moving te the Collacott farm in Dariington township where he bas secured a position as assistant fore- man. Mr. W. N. Cobbledick and f arily have moved f rom the Morton resi- dence. soutb Main Street, to the late Jane Carscadden residence, North ward. Mrs. Grecnwood la leaving the W. J. Walter residence, one-time Post office building, and wifl make ber home witb ber people, on account o! failing bealth. Rev. F. M. Wootton o! Picton was entertained last Sunday at the borne o! Mr. and Mrs. O. W. Rolph. Mr. Wootten visited bis son, Rev. A. M. Wootton at Tyrone, on Saturday and Sunday nights. Mr. Jory o! the Departinent o! Public Highways, Toronto, was in Orono Monday under instructions o! the Provincial Auditing Departrnent, on bis annual cbecking up o! the township accounts o! the road sup- erintendent, Mr. John Henry. Mr. David Stevens and son of Lindsay, former well known resi- dents o! Orono, were recent visitors witb friends bere. Dave was a one- ime enthusiastic member o! the old Orono Cornet band under the lead- ership o! the late Albert J. Leigh. Mr. M. A. Carleton is cbanging bis sboe repair shop f rom tbe cor- ner store block to the place in tbe Smith block recently vacated by Mrs. McCutcbeon and !amily. The late Harry Hooper carried on a shoe repair sbop in the same place about 25 years ago. Mr. W. S. Haw and f amily have moved te tbe residence on Centre Street recently purcbased by bim. This was for some years the home o! the late Horace Moulton. Tbe for- mer owners o! the place, Mr. and Mrs. Flinteif. bave moved to the late Miss Dawson residence on Park Street. At the Parsonage, Queen Street United Church, Lindsay, on April 26tb, 1933, by Rev. A. K. Edanison, Eva M. Mils, daughter o! Mr. C. A. Milis and the late Mrs. Milîs o! South Porcupine, to Robert S. Corn- forth, son o! Mr. and Mrs. Joseph Cornfortb, Lindsay. AfLer the cere- mony, Mr. and Mrs. Corn!ortb le! t for Toronto and other points, and upon their return wili reside at Or- ono. Regular meeting o! the Y. P. League was beld on May lst and was in charge o! Colin Taylor. Misses Marion Cooper and Lois Wood gave an Instrumental dueL and Mrs. Chas. Wood and Miss Mary Wood a vocal duet, with Mrs. R. H. Brown at the Piano. William Eck, for Aive years farm SUPervsýr at Mianico Indust- rial Scbool, gave an interesting and instructive ilustrated lecture on the work there. Miss 'Eck and Mr. Al- len accompanied hlm. He was for some years a resident o! Orono sec- tion. G reatest Value et Ail Times TUA ""Ftesh from the Gardecnt" f orget heavy f oods IT'S TIME Io bring crispness back to breakfast. Serve Keliogg's Corn Flakes and watch how eagerly the appetites respond 1 Kellogg's are far more than refresh- ing too. These delicions flakes are ricli in energy and so easy 10 digest they help you feel keener, fitter. Made by Kellogg in London, Ontario. Examination Time Demanda Extra AEniergy Atthis critical time of the sehool year watch your children's diet. They re- q re ENERGY to stand the strain of examination study. GLEN RAE MILK Wi]l supply the fuel they need. Give them lots of it, but be on the safe side, not just ordinary milk, but GLEN RAE MILK. Glen Rae Dairy R. R. STEVENS & SON CORN FLAKES lislLrpbsngyiui.xpe»ave 1 TES CANADIAN ErrATES19AN, BOM£ANVUM, THURSDAY, MAY llth, 1933 PAGE rim