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-'M 'I I 4 $ s, -i I i WHAT]FOD tues. morsels b. Kelogg's Rice Kiispies have a delightful taste-appeal. A treat for the whole family. Sa crisp, they crackle and pop ini milk or cream. All the noue ishment of wholesome rice. Light and easy ta digest. Ideal for breakfast or lunch. Fine for the children's supper. Always oven-fresh in the patented inner WAXTITEc bag. Made by Kellogg in London, Ontario. Children hIVacation To kcep the childi-en bappyj busy rn their own yards during summer sometimes taxes the i uity af the mother. A sand pile a never ceasing source of inter, as are also a few wooden boxes playhouses, with boardis and r. for remodelirng or for building a treat in a ti-ce. Study the Scout manual and g1E fi-rn it some suggestions for o< Pations. Let the childi-en cutj paper dolîs. make pasteboard hous collect stamps. mnake acrap boo scw, work with carpenter toals construction games, learn to rcl skate or coast with a wagon. Take them frequently ta, Woods or park or beach. Let ti play in their bathing suits with tub o! water or the lawn hose. Wh everytbing else fails. there ils alwÉ the chance to, belp Mother witht rhousework. and for them to have sbarc of it is good for bath boys a girls-and for Mther. Kitchen Conveniences A cool and convenjent kitchen baw alluring it sounds! Inventi bas done its best to, bring this pass and our shaps are calling lai ly. thraugh their advcrtisenients ai show wrindows, for us ta sec, belie and adapt. The first step in this direction a cool linoleum, which may be ke waxecl, and dusted, irequently wi the aust mop rather than beli moppe<l with water. An electric fi is another camfoait. It keepa ta room cool and blows out odars. As ta Pots and pans, we usual bave them, but do wc dream ofi I convenent little gadgets whi( might greatly eut clown aur labor: food preparation and make ti woi-k a jay rather than a tas] There are stainless steel knives ar SpoonS; SCissors for cutting, corin and tri-nming; nippers ta, cut 01 the eyes ai pineapple or gougersi de-eenter grapefruit. There ai plate scrapers, strainers, giinder sharpeners, mixers.,i-ubber mats fi the sink and rubber nase for tr faucet ta, prevent bi-cakage of dish. There are mincers for parsle: shreddcrs for carrots and cabbagi mystery balls and mitts for scouri: kettles. mcasui-ing cups and spo ta, take guesswoi-k out af cookiri Yau will be surprised to lcarn h<, many hours of labor and wrinklf of anxiety you can eliminate by th use of these kitchen aids. The mar veliaus thing about them. to,j that most of the.m can be iound i the ten-cent stores and cast but' j trifle. Though we are caunting ou pennies prctty carefully today.w cannat afford ta, struggle aloiý without many af these womnan-sav ers. Paper praducts deserve a column of their awn. There are paper dis] es which resemble china, with Dre, den Patterns. There are cups whici hold liquid, muf!fin cupa which slI inside your tins and save diggiri the corners out aiter you have maci cup cakes. These same cups mae be used for gelatin molds ta ho]( salads in shape. There are parch. ment papers in which you boil anc bake, and paper doilies, and napkins and towcls on which to dry bands oc wit.h which te wipe grease fi-arn pani. There arc ailcloth table cov. ci-s which are really lovely and ne. quire anly ta be wped with a dami cloth. There are grills, pei-colators: and toastons which enable you t pi- pare a whole meal as s-au it cool]y at the table. If oui- idea.s get big- ger, as w-ell as oui- pocketbooks. wE and as to why he resets la the way he daes ta certain situations. Wlth that knowledge andi under proper guidance, he can work out a satis- fsctory adjustment ta thse world In whlch he flads bimsel!. ___________________ Questions concerning Health, ad- Abncleu"gîvensway" beauenoman tahe da Mdca ISud pWi a hepSo wm Association, 184 Co ege Street, Tor- 4'. et 70 CÔOL VOUR BLOOD la se Ne -183--b 0 A 178 80 Mtm a -:7 4Imm _____________________________________PAGE PMV Listen!- -Dirthe RAILWAY QUEEN may indulge in mechanical dish- u ashers, clothes washens, ironing machines, neingerators, i i reecs s cookers and swcepei-s. Visit hause- - hald departments in your stores and ndsce what aida are available. the ten- Moe Sun Baths le Moen mathers. realizing the1 rest, value af the sun on Baby's skin ai-e - for- studying how ta give sun batbs. iails Begin exposing Baby. only a little i-e- at a time. Let bim tan gnadually. A severe sunburn is a seious thing. can If Baby becomes burned, let himi-est ceu- until he recavers fi-arn that. ault Expose first bis bands. and for ises, anly a fcw minutes in the beginning: oks, then enlarge the surface of expos- -"- i- urtre. Neyer let the light shine dir-- ller ectly into bis cyes. Sun baths should Here is Miss Gracie Joncs, British be taken when Baby la awakc and railway qucen for 1934. who bas .iust the active and will mave about. This is completied a goodwill tour of Canada hem better than ta let hian lie expased to and the United States, representing ha the suni when hie la asleep. As Baby British railways. Gracie was elect- hen becomes older. let hlm go with the ed i-rnm among thousanda of othert ays minimum of clathing and play a bout British girls. She returned 'te Brit-1 the in the sun. ain on Uic Ausonia.c ie a The little baby should have a com -_________________ and plete change af clothing cvcry dayr and be dressed only once, when ie M has bis bath in the morning. In MRS R. K. BRAGG'S Ivery bat. weatber, give the baby a GROUP PROVIDES jsponge bath several times a day. When you undress the baby at PROGRAM AT W. M. S. night, give hlim a bal hour tai kick and squiim on the bed withaut any0 n- ciothes on. Have al bis clathes on Regular meeting oi Trinity W. M.b ion dw h rn htte a't S. was held in the school room on1 tO spread out and the baby laid on Tuesday, July 3rd, with the Pi-esi- il .id- thcm. This elimmnates the pushing dent. Mrs. G. L. Wagar, in the chair.C and and twisting and shaving nccessarv Meeting apened with a hymn, Mrs. N ýeve to poke a baby into aId fasbioned E. Strike at the piano, followed by clothing. the Loi-d's prayer in unison. Mrs. 1____ G. L. Wagar spake a few woi-ds on F1 .ept Temperance, a.ftoi- wbich Mrs. E. iih The Sumnier Menu Strike offered prayer. Minutes were ng Each balanced meal contains one rad and appi-avcd. Reports were fan fooad fi-rn Uheicfve food classes: pro-gîven by the Treasurer, Christian the teins, starches, fats, sugars, watery Stewardahip, and Sti-angers' Secre- fruits and vegetables. Milk is in a tai-y. Holl caîl concludcd business .ily class by itseîî, an almost camplete session. Mrs. R K.. Bragg and her he f ood, and each child should have bis group had charge af the followlng ch quart ai it daily, and every aduit at Pragra.m whicb opened wlth a hymn; et a n least a pint. hoswf prayer by Mrs. C. Curtis; sciipture W îat The practical hue edaes not lesson, Mrs. D. Aldhead; vocal duet, ý? assemble the whole balance ration Mrs. T. W. Cawker and Mrs. J. E' W Lnd at each meal, but pi-avides that it Anderson, accompanied by Mrs. N.N .i, shahl balance up in the daY9s sup- Garbutt; Mrs. W. Adamas gave a P ut plies. The ioods la the i ive classes splendid talk on the subjcct, "Fit- ta are sucb as: ting in the World's Lufe," taken iro)m re Proteins-meats, f ish, eggs, cheese, the 6th chapter af the study bookM i-s, beans, peas, nuts. on China. Af toi- snging another for Starches--b-ead, crackers, mac- hymn, meeting closed with the Miz- barani, tapioca, rice, potatoca, cer- paW'eito.Qure-ytsfI es, cals. lawed and a social hall hour set ey, Fats-butter, cream, lard, ails, spent ge, bacon, nuts. ýng Sugars-syrup, honey, candy, jel- li ii f ii~la, ns ly, dricd fruits. I I Jf M Hlei ig. Watery iruits and vegetables-al U i mlL >w fruits and vegetables except sucb vil es aîarcby vegetables as pot atoes, such b 'R( lhe pratcin-rich ones as dried beans andI Cc r- peas, and such sugai-y iooda as dnied t2.r.....fai la fruits. in In bat weather. reduce the fats A HEALTH SERVICE OF a and sugars. since these produce heat. THE CANAO AN MEDICAL ari Increase the intake ai water and of ASSOCIATION AND 11-11011 'e watery fruits and vegetables, sînce INStRANCE COMPANIEs ng these arc a purge end alsa reim- INCAAD y- burse the bs ai liquid by perspira-NRV SES tion. EV SN S s Cooling the Attic which ifarey realoedtc v Rn h Ta make the attic or upstairs cool aur canduct, wauld soan brlng us ad iP enaugh that anc may live or sleep into canflict with the established 1 îg in it with comfo rt, in hot weathci-, standards ai social behaviaun, moist le use the electric fan, with several op- oi wich we, individually, will have N, av enings wbci-c the hot air rnay blow accepted. Unconsciouly, there is go- Id out. It may be necessary ta build îng on witbin us a constant con- à- air grills or registers in the gable, ilict as between ouri- nstincts and t d the ceilings, or unden the caves. Thisj hese standai-ds. The individual whoas s. la not expensive and will mnake a makes a satisiactory adjustment a Dr vast difference in the tempenature bctween the twa and iinds a per- th' a ai the rooma. Moving air is always sanally satisfing and socially ac- o - coolen than quiet air, and the cir-- ceptable autiet af expression for his b L-culation will help ta dislodige the instinctive drives, has mental health. P ip dust as well as the heat. Failure to resolve the con lict in a p ______satisiactory maniner leada ta, mental id conflicts wbich express themscîves Plant Care in actions and behaviour ai a kind R. ly Destroy plant lice befane they get that is commonly knawn as nervous K in thei- destructive woi-k. To a gal- bhvor r evuna.C. ie Ion af soapy water add a teaspoon- Nervausncss takes many foi-ms. p4 fuI of nicotine sulphate, and spray anc o! wvhich la neunasthenia. Fat- Ca ai- sprinkie it aven the plant. Itl igue is a prominent symptorn. The A. must reach the underside of the slightcst excition causes fatigue; the 1 leaves and actually bit the pesta ta morning finda the sufferer mare o. be of use. if yau do not have al ti-ed than wben hie wcnt ta bed. CIE aprayer, aprinkie it on with a whisk1 There is difficulty in concentrating j bnoom. Thraw aut what you have, attention, which means that it is usi el t a5 ih is too dangenous a poison bard ta ge, wai-k finished. This. in to leave sitting anound. Nicotine, turn, leada toi wariy and to inritabil- dust may be scattered aven the ity. cxpnessed in autbunsts af angen leaves. or te ai-a.Ir Wonries and feans can be i-un away Compact Luggage froarn or suppnesaed fan the time be- Sa ing if the individual becomes iii, fori- A new use for the bni case is as no one, and certainly nat the sick Ani an ave-nigbî bag. In it may be man bimscîf, expects that a aick stowed nightie, toothb biush, camb, a ildobswr1o elwt and he mal neesstie reuird Ipnoblems. Iliness is an escape. and for a short x'lit. This type af carry- the nieunastbenic unconsciously be- aIl bas become familiar to the busi- gins ta dcvelop pains, aches andAn neas woman aof today. athen symiptoma assaciated with c physical dicease. The symptomsareanc t. I J n!ot imaginai-y; tbey are- very i-cal, < WEDDINGS Devltt-Staebler The marriage of Dorothy Eliza- beth, daughter of Mr. and Mrs. H. Leslie Staebler, Kitchener, Ont., ta Mr. Edward H. Devitt, son of Mr. and Mrs. E. M. Devitt, Waterlao, Ont., taok place quietly Sat.urday ai ternoon, June 3Oth, in Victoria college chapel, Toronto, in the pi-es- ence Oi the immediate families. Rev. W. A. Cameron af Yorkmjnster Church officiated. The bride, who was unattended, was given in mar- riage by lier father. The wedding music was played by Miss Susan Devîtt and Mr. Norton Staebler. Mr. an-d Mrs. Devitt will spend the sum- mer months in Haliburton district. On their return they will resîde in Bowmanville, Ont. Phasey-Voodj A pretty event took place at the home of Mr. and Mrs. Charles Wood, Orono, an WednesdaY afternoan, June 27th, wben Rev. J. H. Oster- haut. B.A.. B.D., united in marriage Mary Grace Wood and Victor Ed- ward Pbasey. The ceremany took place in the drawing room, which wvas prafusely dcarated wxth peon- ies, roses and delphiniums. Miss Prankie Wood an-d Neil Wood were the attendants. A dainty luncheon was served at the conclusion of the ceremony, aiter which the young couple departed on a short honey- rnoon trip. Stubbins--Corn At the Parsonage, Orano, on Fr1- day, June 29th, Rev. J. H. Osterbout, B.A., B.D., unitcd in the holy bonds of matrimony William Edward Stub- >ins and Freeda Gwendolyn Corn. The young couple who bath reside in Oshawa, were unattended. Mrs. Osterhout and Miss Doris Osterhaut were the witnesses. PRESENT IS GIVEN WIFE 0F MINISTER Janetville Ladies' Club Expresses Farewell to Mrs. Smith Who là; Moving to Courtice The parsonage ai Janetville Unit- ed Church was filled to averfiowing nith the ladies of the congregation, wha arrived in a body one day last weelc ta bid farewell ta Rev. and Mrs. W. C. Smith prior ta their de- parture for Caurtice wbere Mr. Smith has assuxned bis new duties. During the evening Mrs. James Narsball, president of the Wamen's Association, on behalf ai the ladies :> the church presented Mrs. Smith xith a beautiful silver water pitcher, 'hile Mrs. N. W. McGiIl read an ad- Jress: Mrs. Smith in reply thanked the adies and expressed regret upon avlng Janetville, where she, had ade so many warmn friencls and in- ted each and ail ta visit bier and Zev. Smith at their new home in >urtice whenever apportunitya- rdcd. TOWNSHIP COUNCLj CARTWRIGHT COUNCIL Regular meeting ai the Council on uly 3rd, 1934; members ail present, teve N. Gi-een presiding. Minutes of last meeting read and lopted. Communication irain S. Ascott re- Iesting approach ta bis property. io action taken. Fi-rn C. P. Rallway Co. appealing 0County Judge as their appeal to he Court of Revision on their 1934 sessinent was canfirmed. Cauncil requested ail residents in ie Township ai Cartwright ta ca- eratc with thcm to save expense ,cutting wceds on road sides op- osite tbeir residences or pi-apei-ty. Orders signcd as f ollows: ldro Power Commission, service and consumption $ 9.04 Bruce, 1 sbcep killcd.. 7.00 -Samelîs, 2 shcep killcd 13.00 J. McDonough, Cartwright 0v. Electian expense... 59.80 anadian Statesman, pr't'g. 7.50 H. Bounisaîl, memorial ta pioneers 225.00 Wright, roads, bridges. 489.40 lrk. haîf year salary, 150.001 Adjourned ta meet Tuesday, Aug- st 7th, at 7 p. m. W.Beacock, Clcrk. SEEK HIM IN THE MORNING iI met Qed in the marning When the day was, at its best, nd his presence came like sunshine Like a glory within My brca.st. Iday long the presence lingered, All day long he stayed with me, ,d we sailed with pericct calmness Ycer a very troubled sea. ici- ships werc blown and batte-rc THE CANAI)IAN STATESMAN, BOWMANVILLE. THUR.SDAY, JULY 12th, 1934 THE time you save with Kellogg's Corn Flakes gives you more leisure ta do things you enjoy. No cooking. No trouble ta prepare. Just pour these crisp golden flakes into bowls, and breakfast's readyl& Kellogg's are so appetizingly crisp - s0 delicious ini flavor - that everybody likes themn. They're nourishing too. Rich in energy and easy ta digest. An ideal lunch. A splendid evening meal for chljdron. Serve witb milk or creani and a bit of fruit. There's real economy ini buying Kellogg's Corn Flakes. Tbey save fuel as well as time. And the. red.and-green package, holding many servinga, couts but a few cents. Always oven-fresh in the. eat.uealed wAxxm imide bag - an exclusive Kellogg feeture. Made by Kellogg in London, Ontario. 4«»WCORN FLAKES lkaqwt