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BONELESS PLATE BRISKET POT ROAST Q LB. BOTTOMî ci R0 u NDl STEAK TOP CRI ROUND STEAK RoTOM CRI ROUND STEAK ROAST 1010E & CCIO T BONE STEAK TH1cg & WVIC POýRTERHOUýSE STEAK LB. i .8. $ 168 LB. $1.58 BONE IN RUMP ROAST STEAK CUBE STEAK BON LESS SI1RLOIN TI! ROAST .73 BONELESS ROAST MEIATi .73 BRAISING RIBS LB.73 $1 88 LB1 LB. 16 SIRLOIN TIP \STEAKS LB78 SI RLOI N STEAK ROUND STEAKS 1~~~ BON ELESS STEW BEEF Bo E Ný PLATE BR ISKET LB1 .28 FEARMANS MARY MILES RIDLESS - A4RLB PRg BREAKFAST BACON $A MARY MIlLES7 WIENERS -Le.PKG. 78 MCtQUAIDVES BEEF PIES CIIICKEN PIES TOIJRTIERE PIES SCHNEiDERSý COOKED HIAM BREAKFST SAUSAGE SKI NLESS WIENERS Fd OF BRUINER- 000AC ERpA D PIES o6A0 EERWURST4-oz. PII. t> 49 ~FROZEN UTli GRAD)Ee TURKEYS 5x1 B 6-01. PKG.96 FROEN 5 x 1 L.69e L.1 .38 RNS ïLAVOARFAL - 16-,0 PR BOLOGNA SCHREIDERS USMOEDCOOPEO REAOY TG EAT PORK SHOULDERS COOKED GORE 89e (8.99, FROZlE NNEW 7EALANP LAMB LEGS w.981 F ROZEN CELL A PCK ISOLE FIl LEl'Ts Helpingyo to a better uniderstanidiý.ng of nutrition i Economist Cnutn Joan Fielden Says.. In today's busy 1lîfe ,style àtisdifficuit to be sure every miember of thle miyis well-fed. Therefore, it is 1important to select a variedi diet; one which linýcudes nutri- tionally valuable fruits and vegetables- enriched and whole grain cereal products, meats and milk an-d -moderation ii other foods. J o an Field en- For more F.O. Box 35, Station W, infoýrniatînn wiite TORýONT'O 15, Ontario f --a E.D. SMITH 28 FL OZ. BTL. G A RDE N COCKTAIL PLIOOINOS ARR FRtiTS rDITANTl OR G.ELS - 5 FLozIR 0000410N JOLLY PUINGS j5t ARIEA -2cR PRO RISCARR "'l 1 DADS COOK lE300791 STAFFORD - APPL- 19 FL U1 TiR PIE FILLING RACRON - W1111 FR0110- 241 0L:O.00A STRAWBE'RRY JAM PAM URETABLE - 13 01 AEROSOL CARI. EINCHAMfIMENT - l0 PARTY MIX CANDY KRAFT - PAREAY -COLOLIRD MARGARINE CORORATIOR - SMRET - MIXED PICKLES I $y 67e FRESIA DAILY FROM... ~~iè '~Bak~çr~ç OvêY~ MIDTOWN MfihL OSHAWA 0141! CLUB NURSE - 40MPAURA CARTON BLACK PEPPER POiSY CEREAL - 9 OZ. PRO SUGAR CRISP ASSYR FLAOURS - 40 FL 0, TIR DISCOURT HI-C DRINKS RARGAIN MAXWELL ROASE - R OZ. JAR INSTANT COrFFEE FiA owRDAiL.E - PRO F 1 TEA BAGS CORUNIRI CLUB - AACRLIM FACE - 100 TIR P AIL PURPOSE COFFEE R DELIýCIORs FLAVOURS - i00115 10 FL ' . l1 IN BEVERAGES PRE-PRICED 55' PURITY -, AIL PURPOSE F'LOUR 44Ç 63' 46' 29e $1.39 92' $1.13 13e FLAKY PEACH OR APPLE PIES I HEINZ - CONDENSED - 10 FL OZ. TIN VEG ETABLE sOuP -I 3 COLOURS - CASHMERE - 6ROLL PKG. BAT H ROO M TISSUE Ï00, 73$ ~19 47' 43$ EACH 68a DELCiUS-- CHERRY, APPLE, BLýeBERRY YOUR CHOICELACH COFFEE CAKES58 MOIS CHOCOLATE FUDGE BROWNES BRAO - PLAIN - 4 FL Az i cE SPAGHETTI SAUC CHINA LIILY - iaFBL 57$TL SOYA SAUCE DOMINION - FROEN - 32-AOZ.PRO MIXED VEGETABLES CARRE BIEF - MEAIME - 14 OL TIRN KAL CA N DOG FO A LA "FEAPfDINRR - i8 ci. PRO i PURNIA CAT FOOD 61 D)OG FOOD J DOINO -20FL O C0,65 LIUD LACH RiA, iCLOTH TOWEL .1SaN ASST) O LRS - 50011 - DISCOURT'ý 1 PLI - 4 ROLL PRO, BARGAIN, BATHIROOIM TISSUE -FUURE - 4 L. 1. ONT. FLOOR POLISH, LYSAL - TM & 5-07. ARR0OAICONT, TMLECLEANER Ti.ROM 80CLEANER - 12 FL. 02.CONI DAIN'T Y BOL POODiÏEIErD - tGIANT IEf 42 M PRO, PUNCH DETERGENT SERVIETES SANDWICH BAGS AýlO CARE - jz,10-,10 511 AIR FRESHENER 55$ 95$ 88, $1.07 59$ 28e 79$ BABY SCOT - REGULAR - PRO. AF 3C DIISPOSABLE DSOUT$14 DIAPERS.9 DIXIE - 5-DZ SinE PRO 0OF 30ý CUP REFULS, 88 SCHiCE - SAPER STAINESS - RAZOR BLADES J DRY NORMAL AR AIIT - CLAIRAL ilERBAL A, Fi. A01 ï ESSENCE$ SHAM POO LYSOL 1AY-SR A 140:AOSLCO DiS' NFECTANT ONTARIO NQ. i G'RADE POTATO%%ES 1.04 59$ ,oLsB ,AG 44çý FRESH FROM THE TROPICS DEL MONTE GRAND PANANAS FAMILY S L.12ç Il I o. I & III o, o, 'o k We WilI Not Knowngly Be UdroOn Our Evtreiyday Deep Discount Prices We reserwe the right toalimit quonities to inormacl fml Values effective iuiOshowa, Witand 8~mnll ni closng uesaySept. Y1, 7973 rock St., Whitby: Mon to Frî. 9-9, Sat. 9-7 Kmrart, Whitby: Moni. ta at 9-10 MltwMA, Oh >a:Mon. ta Fd. 9-9:30, Sat. 9-8 Bomanville: Mon. ta Fnlýé. 1 St -6 ulyCana da n Deep DisoutPrîces DOMNIO J 0N STOR0PE S LIITEUD MARY MILES COORED READ TO EAT VACUUM PACRER DINNER L . MARY. MILES MAC & CHEESE LOAF OR MARY MILES - 1607. PRO MINCED HAIO $1 1 VARIETY 1LOAF A SOOPSI - 4/2-02 .PROS> CORN ED BEEF SKOPSY - 24-OZ. CON!, POTATO SALAD o COLE SLAW EAH7 CARNAION -CFEMIE-DISCOURJT 19 OZ 100 BA RGA iN COFFEE CREAMER 000F R 001 - 32 FL OZ TIN WELCHADE ORANGE FIROORO - PRO. AF 2 - 70OZ, EN. TANG CRYSTALS !OIDE 0F NEW ORLEANS - MIEDIUM SRM CARNATION - 111111PERS - 1502)Z TIR CREAMED SALMON BEF NOOOLE - ML EORIENTAL TOATO CREESE OR CREESEBRRGER and CORESCREW NOODLE - 7 ',Z PR. HAMBURGER M EALMAKER REIN: - MATOflSAULCE COORV e. F.- 14 LAIlN DSO S PAGH ETTI BAGN ALPHA-GH ElTI LANIA - 2 LA BROýC MACARONI SPAGHETTI Aýl ý'B. $1 .24