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ù2 The CanadianStateSman, Bowmnanville, January, 29, 1975 Hop e OfflFe Stays Until Next Yeair Hope township council chambers will continue to be located above the Toronto- Dominion Back on Walton Street in Port Ho pe for at least another year. Consideration was given to moving the township offices into the township, but no member of council could corne up with a suitable location.' It bas been decided to renew the lease for the office for one year and in the rneantime to investigate various possible township locations. BURKETON Mrs. F. Tabb, Bowmanville, was aSunday visiter of Mr. anai Mrs. A. Swain and tamity. Mrs. E. Fitzg erald and Colleen, Ajax called on Mrs. R. Davey during the week. 1Mr. Herbert House, Osh- awa, is spending a few days with Mr. and Mrs. Fred Clif ford. Mr. N. Stinson,, Hampton, was a visitor of Mr. J. Sinclair and family on Friday. M1r. and Mrs. Ron Sucee and family spenta week in Florida during the Holiday Season. Mr. Lance Plain, Orono, was a caller of Mr. and Mrs. J. Sinclair and family on Monday. Mr. Ted Holroyd, Bowman- ville, cailed on Mr. and Mrs. Frank Horoyd and family on Sunday. .We are sorry to hear of the pasing of Geo. Wade of TOronte at 84 years of age. Many will remember Geo.: Wadè and his Famous Corn Huskers Saturclay Night radio program. ' Mr. John Tabb was a Sunday visitor of Mr. and Mrs. AI Swain and family. ENNISKILLEN Mr. and Mrs. Walter Rahm, Tyrone, Mrs. Roy Graham, Haydon were recent callers on Mr. and Mrs. R. Griffin. On Monday evening Mr. and Mrs. O .C Ashton joined .Mr. and Mrs. Harry Worden, Bowmanvilie, R.R. 2 to view a Travelogue on Greece, at Eastdaie Collegiate, Oshawa sponsored by, Oshawa Kiwanis Club. Rules Explained W. Frank Real' Estate Limited, local Realtor, which is exclusive sellîng agent for several new home subdivi- sions, in the region east of Metropoitan Toronto, has explained the details for the $500 Federal Governinent grant to first time purcasr of mno derately priced new homes. Mr. Frank, President of W. Frank Real Estate Limited, which operates 13 offices from Toronto to Kingston has instr- ucted is sales staff to assist first time buyers in quaiifying, for the $500 bonus. "First time purchasers of new moderately priced homes, who occupythe unit on or after Novemeri1, 1974, will bc eligibie for a $500 Grant. Playmnents will be made after Parliamnent approves necessary legislation and the' grant will be available until Novemaber 1, 1975. House -is definied as a principal resid- enee of permanent type which conformns to local standards or by-laws and, a mobile home ma qualify provided the ui is C.S.A. approved," accord- ing to Mr. Frank. The following guidelines have been established: a) Aplicant must be a first time homeowner. He must certîfy that the information on the application is true. 1b) Land tenure must be either freehold, leasehold (minimum 5 year lease or license.), Agree.tme-nt for S2a 01- Provision is made for reduced grants where the total purchase-cost price exceeds the upper limit f or the area by less thatn $55. (for exampfle: Toronto - Upper limit of cost price for, maximum high ratio boan is $44,915. If the pur- chaser-homeowner's costs are $42,215 which is $300 in excess of limnit, then the maximum gFrant a.vailable would be $200.) j) An, assignmnent of pay- ment of grant fromr a homhe- owner-purchaser to a builder is acceptable. This assign- ment mustbe in forminof a written request frorm the CMHCwillcatalogue and acknowledge ail enquiriers. It is anticipated that printed application forms will be availabie by mid-November,. Round- Steak SPECIAL! BON ELESS, FULL CUT LB. Ro.und St eak Joan Fielden &il ow: @.or Roas--.lt Joan 1-ielden. D)ominion Home Econormst ('onsu1Ltn ici ry Atîpers. Mea? Manager Round S teak Roast with Spicy Barbecue Sauce Serves 8 plus IFor thi s week's recipe I've selected a round steak roast. This particular recipe is one thati1 find goes a long way to keeping down the cost of meals for large familles. 3-31/ lb. round seak roast 1 tbls. catsup I tbls. vinegar I tbç utter or margarine Itbls. Wor-ce,,tershire sauce, 11 tbls. cay enne pepper 1 tbls. lemonjuice 2 tspns. prepared mustard I ½ tspns. saIt 1 tbls. paprika 1 tspn. chili powder 1 tbIs. brown sugar -3/ cup water 1. Place meat on rack, fat side up in a roasting pan. And cook in 300-325'F. oven until desired degree of doneness. (Use a mpeat thermometer.) 2. Meanwhile combine remaining ingredients and simm-er 101 ni inute s. 3. To serve: Slice roast and arrange in a shallow ovenware serviàg dish. Cover with hot sauce. Bake in 325'F. oven until meat'and sauce are hot. If you'd like more food and nutritional information.-writle "Joitn**. PO. Box 35. Station W.. Toronto. REGULAR OR BUTTERMILK FROZEN AUNTJEMIMA WAFFLES Hecçinz Soups SPECIAL! ASST'D VARIETIES READY TO SERVE 8 FL. OZ. TIN YORK, FROZEN SPECIXL! 32 OZ. PKG. MIXED VEGETABLES OR FANCYc CUT GREEN BEANS 7 INSTANT SPECIAL! 1iC)OZ.JAR MOTHER 7 PARKER'S 7 COFFEEi Beef is an important food and necessary for awell balanced nutr-itious diet. It contains high quality protein whichi helps build, maintain, and repair body tissue. It's an excellent source of nutrients to strengthen bodies against infection and disease. When buying.meat, watch for advertised specials. They can save you mon ey. If you have a freezer and your weekly budget permits, buy one or two extra cuts and freeze them well wrapped, Iabelled and dated. Another secret to getting good value is to calculate "the real cost per serving:" Remember some cuts may appear more inexpensive than others but may serve less people than a.more expensive cut. So the trick is to calculate the cost of each serving. SOME TIPS ON ES SENTIAL NUTRIENTS Protein Meat. The lean portion of meat, pou ltry and fish is imortant for its protein contnt.Ands needed for growth and repai r of body tissues. (Foods f rom the meat counter also provide iron and some of the B vtam inIs.) Eggs. Eggs are also a good source of protein and ike meat, adda plus in B Vitamins. Vitamin C Vitamin C is needed by everyone, everyday for healthy gums and body tissues. You'Il find Vitamin C in: Citrus Fruits, like grapefruit, oranges, or their juices. Cantaloupe, Strawberries, fresh Broccoli, Green Pep pers, Sweet Red Pepper.EOSMT 10OOZ. PKG. 61 CHERRY PIE FILLING Cristie CSPECIAL!. SALTED OR U NSALTE D 160OZ. PKG. Vitamin A Vitamin A is needed by everyone for growth, normal visiîon,1 healthy skIn- and othý,rbody structures. Rernember toj choose dark green and deep yellow vegetables and fruits. Broccoli, Cantaloupe, Carrots,, Watercress, Squash, Spinach, Lettuce. Calcium Milk. Milk and cheese are our leading source of calcium and phosphorus which we need for bones and teeth -and other important body functions. Remember milk includeS Cottage Che ese, Buttermilk, Evaporated Milk, dry milk products, lce Cream, processed cheese, and Cheddar Ch eese. 19 FL. DZ. TIN 87C MXED CEREAL WITH BANANAS 86OZ.PKG. OR WITH FRUIT M 59ec HEINZ INFANT CEREAL %9 ASST'DVARIETIES 5',2OZ. PKG. FOX -BISCUITS 52 c NESTLE, INSTANT 10OOZ. CONT HOT CHOCOLATE 10 HeIp gourtd VALUES EFFECTIVE UNTIL Hepygour CLOSING TIME TUESDAY, FEB. f,4, 1975 IN BOWMANVILLE. WE HewtFundRESERVE THE RIGHT TO LIMIT QUANTITIES TO NORMAL FAMILY REQUIREMENTS. DOMI NION STOR ES L 1MI 1TE D SPECIA! BONELESS, BOTTOM CUT 42 FEARMAN'S SLICED 1 LB. PkG. BOLOGNA 78c SHOPSY'S, ALL BE EF 1 LB. PKG. WIENERS 89c BITTNER'S, TRAY PACK, LB. SMALL LINK i BREAKFAST SAUSAGE.12 BITTNER'S 1ILB. PKG' SKINLESS WIENERS 89~ BITTNER'SS LB VACUUM PACKED99 BLOOD PUDDINý,G RING 13,C. GROWN CANADA SIZE 100'S EXTRA FANCY GRADE A NJ OU spEcmsL! 27c BroÉccoli SPECIAL! CALI FORN lA FRESH GREEN SIZE 14S, DELUXE GOLDEN YOUNG CANADA BIRD Tu rkeys GRADEC SELF BASTING 10 TO 16 LB. AVG, T-Bone, Wi ng SPEC"AL! 62 DOMINION T RIM <STEAKS AND LB. !14OASTS AARY MILES 3ONELESS, READY TO SERVE 11INNER HAMS :EARMAN'S SMALL LINK STORE PACK BREAKFAST SAUSAGE Wieners SPECIALU! FEARMAN 'S, MARY MILES SPIECIAL!i FEARMAN'S, MARY MILE, LB. RINDLESS LB. 1.68 LB. 82e MARY MILES, SLICED COOKED MEATS 16 OZ. PKG. MINCED HAM OR VARIETY PACK FEARMAN'S 1LB3 MARY MILES, BY THE PIECE BOLOGNA44 BURN'S, SLICED SL I! 6 01Z PKG. COOKED HAM94 FROZEN,' EVISCERATJED LB. CANAIDA GRADE'A' DUCKS99 SEMI-SWEET 6 OZ, PKG. CHOÏCOLATE CHIPITS 65C ORANGE SPECJALI 8 oz. p'G0F6 PEKOEKGOF6 THETEA TEA BAGS 83 O C Primo Spaghetti PIECES & STEMS10 FL. OZTIN LEAVER MUSHROOMS '49§c ASST-D VARIETIES SP1W1X 9 OZ. PKG. ROBIN HOOD 49 PUDDING CAKE MIXES 4 BREAO N BUTTER 5> LI!32 FL OZ.JAR CORIONATION PICKLES', 78C CLARK, CONDENSED 10 FL. OZTI CHICKIEN NOODLE OR CREAM 0F ZI M USHROOM SOUP 25C CHUINKING, FROZEN 110Z PKG. PEPPER STEAK-ORc CHICKEN CHOW MEIN 9 CLOVERLEAF 7750OZ TIN SOCKEYE SALMON 1.09 BORDENSCREMELLE 16OZý JAR COFFEE CREAMER 1.29 CONVERTED LONG GRAIN SP>I(LWL'48 OZ. PKG UNCLE BEN'S RICE SOFTSPECM.4!x8O .8N8. ,CORN QIL FLEISCHMANN'S Qfc MARGARINE U SPECIAL! OR READY CUT MACARONI 2 LB. PKG. ASST'D FLAVOURS 3 OZ. PKG. SHIRRIFE JELLY DESSERTS 25c RICHMELLO PKG OF 6 HOT CROSS BUN1S 79c RICHMELLO P(IJ 20 OZ. PIE APPLE PIE DOMINION 15 OZ. CONT, FANCY FROZEN RASPBERRIES68 ALL PURPOSE 1 LB. TIN VACUUM PACKEDi COUNTRY CLUB COFFEE 1 . DOMINION 16OZ. PKG CHOCOLATE CHIP COOKIES89 C RICHMELLO 32 FL. DZ.JAR SALAD DRESSING, 11 MARY MILES, SLICED 16'0Z. PKG. MAC & CHEESE OR CHICKEN LOAF 96c SHOPSY'S, FAM OUS 4x20OZ PKGS. COR NED BEEFg FROZENL SOLD IN 10LB. BOXES CHICKEN WINGS39 BULK STORE PACKED, LB. BREAEDSTEAKElTES '69% FROZEN, TRAY PACK, ILB CLiT UP'9 BOILING FO0W L APPLE-RýASPBERRY O,À- 24 FL. Oz. JAR APPLE S-ýTRAWBERRY, WITH PECIN NORýFO(L K J AM S13 FRoZ ,WHFE PECIL'900OZ. PKG. DOUGH l" I1 CHICKEN0F THE SEA, 6.5 OZ TI N CHUNK LIGHT HITUNA 67c DOWNýYCONCENTRATED SPEf I XI'66 FL, OZ CONT. FABRIC SOFTENïER 15 RAINE30WORWHITE PKG C0F150 RITE SERVIETTESC Modene- SPECIeL! ASST'D COLOURS SINGLE PLY 4 ROLL PKG. REGULA R OR OILY SPI L 14 FL. 0Z. CONT. P ROTEIN 21 SHAMýPOO 19 JOHNSON'S 32 ýFL. 0-Z. CON T. MOP MAGIC 17 FACE LLE ROYALE PKG. 0F Ill ASST'O COLOURS 55ïe FAC IAL TISSU ES 100 ML TUBE STRIPE TOOTPASTE 59c NOXZEMA 360 ML CONT. HANO LOTION MOSTLY MOISTURE 99 DENTURE CLEANSER PKG. OF 28 TABL ETS EFFERDENT TABLETS 89 DOMINION STORES LIMITED -Y. urat e n ý i