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AMERICAN PIECE-A-PIE 1pkg. cake yeast c.ukewarm water iegg '~c. tomato sauce 3 tbsp. mneited sbiortening 1 tsp. sait 1/2 tsp. chiili powder 1 tbsp. sugar 2 c. sifted flour 2 tbsp. mielted butter 2 c. grated Amer ican'cheese Soften yeast in lukewarmn water, in large boWl. Add eggs and next five ingredienits. Biend thoroughly. Gradualiy add flour. Biend after each addition, knead on well fiower- ed board until smooth, about 3 min. Let rise ln warm place until double la bulk, about 1 hr. Pat or roll out dough on greased 15 x il" baking sheet to wîthin '/2" of the edge. HIAMýBURG TOPPING 1/ lb. g round beef 1/4-c. chopped onions 1/4. chopped green pepper 14 tsp. ground oregano 3/ c. tomnato sauce ½ý tsp. chili powder 1/2 tsp. Sait Dash of black pepper Saute hamburg, onions, peppers and oregano until partially cooked but not browned. Add remaîning in- gredients and biend. Brush dough with meited butter, spread with topping.' Sprinkie with cheese. Bake at 425 degrees for 15 to 18 minutes. ONTARIO SALAD 2 cups (3 large) peeied, quartered, coarsely diced tomatoes 1/4 cup chopped onion 1/ medium green pepper, cut lai julienne strips 1 teaspoon ceiery seed 1/ cup French dressing Combine ingredients and chili for an hour or so to blend flavors. Makes 4 to 6 servings.. FREEZER COLE SLAW 1 large cabbage - shredded fine 2 rned. onions 1 carrot ¾ 4cup sugar sprinkled over ail. DRESSING: 1 cup vinegar 2 tsp. prepared mustard 2 tsp. celery seed ,'/4 cup white sugar 1 tsp. Salt Boil for a few minutes and then add -M cup vegetable où. Bring to rolling boil, pour over cabbage while hot. Mix weil, bag and freeze.MainK 1p SAUCE FOR CHICKEN, PORK, BEEF 2 tablespoons 'butter 1 chopped onion 2 tablespoons brown sugar tablespoons lemnon juice 1 cup tornato ketchup 1/ tsp. dry mustard 1 cup water Pn sait 3 tsp. Worcestershire sauce, Meit two tabiespoonis of butter in a saucepan, add onion and cook until tender. Add suagar, lemon, ketchup mustard, water, sait and Worcetershire sauce. Heat thoroughly. Pour sauce over any meat. Bake uncovered in 250 degree oven for 1 hour. Marion Knapp PORKi'n APPLE SALAD, 1imediu~napple, cubed 1 tablespoonlfemon juice 2 cups cubed cooked pork 1/ cup clhopped ceilery 1/ cup mayonnaise 1/ teaspo mn sait prinkl2 appie with lemnon juice. Tes with remaining rnreets. Chili. Makes 4 servings. Wednesday, June 18, 1975 SWEET POTATO CAKE 1 cup butter 2 c. sugar 4 eggs (Cream together) 1 tsp. vanilla 1 lb. (7 oz, can of whole sweet potatoes mashed & drained. Sif t together and add: 3 c. sifted flour i tsp. Sait 1/ tsp. autmeg 1 tsp. cinnamon. 2 tsp. baking powder 1/ c. chopped nuts Grease and flour tube pan. Bake at 350 degrees 1 hr. or until done. COUNTRY PEACH DUMPLINGS lY½ c. flour 2 tsp. bakiag powder 1/ tsp. sait 2 tbsp. shorteniag 6 peeied peaches 12 tsp. sugar 1/ tsp. nutmeg 6 tsp. hoaey 6 tsp. butter Sift flour, baking powder and saît, cut la shorteniag. Stîr ini miik, roll out dough. Cut into 6 squares, place peach la each. Top each each wih2 tp. sugar, 1 tsp.honey and nutmeg. Foid dough around each peach. Put in pan, Dot with butter and sprinkle with sugar. Bake at 400 degrees F 35 to 40 minutes. INDIAN SNACK The Indians have a word for it, and so wiii y ou; Deliciousi Combine e quai parts of puffed wheat, puffed rice, any other tiny-sized breakfast cereai of your-choice and severai kinds of nuts. Put them in a baking dish, sprinkle generousiy with curry, papriÏka and bot pepper to taste. Mix soy sauce with Worchestershire sauce, mix Ï4 weii, put into 350 degreeoven. Serve when bot. A GARDEN SALAD FOR DIABETICS 8 c. shredded cabbage 2 carrots, shredded i green pepper, cut into thin slices ½c. chopped onions ¾c. coid water 1 envelope unfiavoured gelatin 11/ tbsp. iquid sweetener 2 tsp. ceiery seed 1½ý' tsp. Sait 1,â tsp. back pepper two thirds cup saiad oil two thirds cup vinegar - Mix shredded cabbage, carrots, green pepper and union. Sprinkle with coid water and chili. Soften gelatin in 1/4 cup cold water. Mix vînegar, celery seed sait, pepper la sauce pan and bring to a boîl. Add softened gelatin and ilQuid sweetener. Cool until siightly thickened. Beat weli, Graduaily beat la salad ol. Drain vegetabies and pour dressing over top and mnix ightiy. This may be made ahead and stored in the refrigerator. DAN IMH COFFEE CAKE i c-. sifted flour 2 tbsp. water ½/ýc. butter Mix as pie crust and shape into halls, divide i haif, rol into 2- oblong strips and place on greased cookie sheet. 1 c. water ½c. butter itbsp. almond flavor 1c. sifted flour 3 eggs Bring water and butter to a boil and add flavoring. Re- mnove from heat quickly. Beat in flavoring when smooth, add eggs one at a time beating until smnooth. Divide la haif and spread over pastry. Frost wth v7ery thin confectioner's sugar frosting and chopped nuts. P.S. On Éthe bus one morming sat a littie boy - ail alonie. 1 remarked how very littie he was -surely he coldn't be very oid. * Mommrny," said Mar.'He must, be pretty oi.cas ook, heý blows is EGG DROP SOUP 2 c. chicken bullion (use cubes) celery 2 tbsp. onion 2tbsp. 1 egg beatea Cook celery and onion la the bullien tili tender. Add beatea egg and remnove from the fire. Put on a lîd and let sit 5 minutes. GRA,%NOLA BREAKFAST CEREAL 7 cups roiied oats (prefer- ably steelceut) 1 cup roiied wheat ½to 2 cups raw; grated coconut 11/4 cups sesame seeds ½cup wheat germi 2 tbsp. brewers yeast 4 tbsp. powdered miik (51/ tbsp. instant) 1 to 1i½ cups sunfiower seeds 1 cup raisins 1/à cup poppy seeds 2 tsp. cianamon 1 tbsp. vanilia 1- cup honey i cup vegetabie où Combine dry ingredients in alarge bowi. Heat -liquids together la a saucepan until thîn, then coat dry, mix. Toast mixture on two large baking sheets for 30 minutes in a 350 degree oven, stirring, twice. Serve warm or cool with mik or yogurt. Kerry Brecmns COCOA BROWNIES 2 cupýs sugar two tirds cup margarine or butter (mneited) two thirds cup cocoa 4 eggs (beatea) 2 tsp. vanilla 1 cup fiour '/ tsp. sait i tsp. bakiag powder ½cup nutmeats Mix sugar, oleo and coco a together. Then add remaining ingredients. Put la 9 x 13 lac h pan and balke 30 minutes at 350 degrees. When cool, frost with favorite icing. Cut into bars. These bars are easy to make and relatively economical. And you can be sure your famniiy wili love them! iierry Breetis BANANA MUFFINS 1/ cup butter or margarine 1 cup wvhite sugar 1 cup mashed b ananas 1 tsp. vanilia 1 egg 11/2 cups sifted flour 1 tsl soda Y4 cup (or less) of water Cream butter and sugar. Add egg and bananas. Beat weil and add flour with soda. Add vanilla and water. Bake ia 350 degrees oven for 15 or 20 minutes. Gladys Short CHOCOLATE CAKE 1 cup Miracle Whip salad dressing 1 cup white sugar 1/ cup warm water 1/ cup miik 2 cups pastry flour 2 tbsp. cocoa 2 tsps. soda 1 tsp. vanilla Beat together salad dres- sing and white sugar. Add warm water and mnilk. Sif t together pastry flour, cocoa and soda and mnix weii with above ingreriieats. Add vanilla. Bake in an 8" x 8" pan for 35 minutes (or a littie more). Gladys Short SALMON LOAF 1/ c. caaned saimon 1 egg, beatea 1 tsp. butter 1/ c. skim mîlk 2 tsp. vinegar (or lemon juice) 1/2 tsp. plain gelatin 1 tbsp. cold water Sait substitute to taste aad Pelaeoalmn 'add the beaten egg, melted butter, miik, vinegar and sait and gpe.Cook.la top of double groler stirriag constantly un- tii the mixture thiekens. Soak gelatine in coid water and add to saimon mixture. F111 moid or custard cups. Chili and serve with siiced cucumbers. (238 calories). 7 The Most Important Article of Clothing You Have is You~ GLASSESI 623-4417 30 King St. WNest 579-1242 13 King, St. West