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10eCanadia-n Statesman, Bowmanville, December 7. 1077 Section Trwo Block Parenits Get Service Club, Support Weight Watchers Celebrated 6Oth Wedding Anniversary The bloýck parent organization is gath ering support throughout the Town of Newcastle wit th.erhelp of f1unds from three local service clubs. The program, aimed at ensuring the safety of the comuniîvnty's children, is trying' to 'spread copeely across the town with an objective of attraýacting 200 members by the on f the year. Donations of $400 were provided by the Kinsmen, ofualResources Lak Scgo Winter Fishing As soon as ce conditions are sa,ýfe, anglers wvill be trying their ulck0on1Lae Sugog for thiose elusive ïpickereh. Forý those wihn ïo place a fshig ton thb-e ice a remiÎndthat ahifflhuts must display the cýorrect registra- tion number thai has been assigned by this AMinistry. Anyone who has not previous- ly registered their hut must make application to) the Lindsay office and they wiIl be assigned a numiber at no charge to the applicanit. An angler may use tw,, ines COwOpeIâtO1~ LJAKKY AUSTIN wish toadvisýe that we have moved te our new buiding at 372 King Stu esst t 0 f the Shopping Centre. Bowanvlleresidents can obatain service atouer mnéwOhaaatlocation at 211 Kinig St. ~, s~aa Comunty redif Union Drop in touse eus or give us a caîl et HOME - LiFE -- AUTO COMMERCIAL 372 KingSt W.72-16 Jaycee and Rotary clubs in Bowmanville. Shown above in the cheque presentation are lef t to right, Jaycee President Hlarry Moroz, Block Parent Co mirttee Secretary Donna MacKay, Rtinsmen representatives, Doug Snodden and President, Jim Schell with Block Parent Committee Chair- man Yvonne Monroe. when ice fishing, but miust-be within 200 feet of the lines and maintain a clear and unob- structed view of each line. 'Creel census and enforce- ment checks will be condticted on a regular basis by district Conservation Officers to oh- tain harvest data and ensure tLhat no one is conûtravening regulations. No1'ê: As of November 30, 1977, the bass 'and pickerel season closes for this year in aIl water in Division 6, which inchudes the Kawartha Lakes. Lake Scugog is the only exception where ice fishing for pickerel and pan fish is allowed until March 31, 1978. Ice thickness in inches'1, stay off; 2, one person on foot; 3, group.iii single file; V/2, car or snowmobile; 8, 212 ton truck, Food Habits of the Long- Eared Owl By Bill Newell, Fish& Wildlife Techn ician Biil Newell, Fish and Wild- if e Technician in the Lindsay District, recently comapleted a brief study of the food habits of tl', lrng-eared DNI. £Duri-ng the winter of 1977," four lonig.eared owls occupied a smffall grove of conifers near Tîi1sonburg, Ontario. The grove is tuade up of white pine, whtspruee and Scotch n e and measures about 100 ie by 120) feet. The trees average 25 feet in height. Approiximately sixty owl Dellets (9,5 ounces dry weight) were coilected for analysis, during the hast wveek of February. The remains of 52 meadow voles (identifîed by skull examination) and one cardinal (identified by beak) were found. This information demon- strates the long-eared owh's great value for rodent control. New Solar Energy Studies The OntarioGovernment is funding three studies to in- vestigate new applications of solar energy in the Province, Energy Minister, James Taylor announced today. One study is, examining the economics of solar heating at three community swimming pools--outdoor municipal pools in Richmond Hill, and Oak- ville, and an indoor pool at the Central YWCA in Hamilton. The study will determine the most feasible location for a proposed demonstration pro- ject- next year. A seeond study wîll examine OPPortunities for the incorpor- ation of solar heating in a proposed new Visitors' Centre at Black Creek Pioncer Vil- lage, operated by the Metro Toronto and Region Conserva- tion Authority. This study wil consider the utilization of heat pumps arnd sohar energy for domes tic hot water and supplemetaspace heatilig. Contraýcts will 'soon i te awxarded for a third study which wilh examine the appli- cation of solar, heating at sewage treatment plants. The, firm of Okins, Leip- ciger, Cuplinskas, Kaminker and Associates Ltd. has bcen awarded the $'12'.500 contract for the swimming pool study. The $10,000 Black Creek study is being undertaken by Ray- mond Moriyama Architects and Planners w-' an additionah feature of the building design. Work( on both projects com- menced October 1, 1977 and is expected. to be completed withini three months. In outdoor community pools, the hot water supply for showers, as well as the pool water, can be heated by solar energy. Solar energy can also pre-heat ventilation air for indoor pools. "By demonstrating the use of solar energy in specific settings, the Govertiment hopes to encourage the devel- opment of similar projects in the private sector," Energy Minister James Taylor said. The Ontario Government bas funded a number of solar jemonstration projects under ts Renewable Energy Pro- gram, and tis year will spend i total of $490,000 on the levelopment and demnonstra- tion of solar energy alonie. A 44-page booklet on solar energy has just been publish- ed by the Ministry of Energy to provide the public with information about the cost and ptential of -solar energy for residential use. Single copies an, be obtained free by Ontario residents from In- oimatLion Office, Energy Con- 3ervation, Ministry of Energy, i6 Wellesley Street West, l2th oor, Toronto, Ontario, M7A !7. Please note: Out-of-pro- 7ice re-quests and bulk orders v1l1 li filled by the Ontario Yovernrient Publications ýentre, sth Floor, 880 Bay Lreet, TIoronto, at a charge of .00 per copy. 3 Year Warréaity TE LEVIS ION SERVICE CO, MeOl Same-ls, prop. 185 Church Si., Telephone 623-3801 People who move rapidly up and down the weight ladder are inviting serlous health hazards en route, a prominent nutritionist warned today. This strong note of caution against falling prey to the so called "yo-yo syndrome"- where people lose weight quickly and then regain it almost as rapidly--was sound- ed by Dr. William H. Sebreli, Medical Director of Weight Watchers International, nc.,, and former Director of the National Institutes of Health. Dr. Sebrell's comments, reported here by Marie Lud- wick, Area Director of Weight Watchers in southern Ontario, Maine, and the Maritimes, were made in light of the recent "fad diets" that have arrived on the scene. "It's not that difficuitt o lose weight quickly through semi- starvation or through any number of quick weight loss diets, " said Dr. Sebreli. "But what the dieters fre- quently find is that not too long after they have dropped thaTt exces weight the pounds will creep back--slowly but surely, until they find that the supreme effort to lose weight has met wîth the ultimate failure," he said. The missing, yet vital, element in these quick weight loss diets is education", said Dr. Sebreli, who also is former Director of the Institute of Human Nutrition at Columbia University's College of Physi- clans and Surgeons. He explained that the in- dividual who wants to achieve a svelte figure almost over- niglit, "may display the wîll- power to realize his goal, but he usually does nothing about reeducating his eating habits so that he 'will keep that weight off." "It's essential to recognize that the person who loses pounds quickly does not lose his craving for fattening foods at the same time. A sweet tooth, for example, doesn't go sour because someone is shedding weight at breakneck speed," Dr. Sebreli said. "The person who has always consumed food in great abun- dance (usually the cause ofE the weight problem in the first place) wîll, in al likelihood, là J e e e -7P 9R l'Zr excess after he has lost a considerable amount of weight. "For long-term weight loss, it is imperative to have both a nutritionally sound food pro- gram, and an equally impor- ant behavior oriented eating management program. From a medical standpoint, Dr. Sebrell made the following observations about quick weight loss diets: Some of the adverse effects that have already been oh- served or that may require stopping a, quick weight loss dies, supplementation, or medical treatment, are changes in liver and kidney function, low blood pressuîre, anemia, vitamin deficiencies, diarrhea, or constipation, and changes in blood chemistry. These diets can be hazard- ous to individuals who have heart disease, kidney disease or diabetes. For a person to seif-medi- cate and seîf-prescribe, is extremely dangerous. Dr. Sebreli added: "There are some members of society who are so desperate in their search to control obesity, that they will self-prescribe and medicate. But there is no panacea." Deerease ini Electrie ai Demand Ontario's electrical energy demand decreased by 1.5 per cent during October, com-i pared to demnand figures for1 the same month last year. The total primary energy demand for the first 10 months of 1977 was 3.4 per cent higher than for the same period in 1976. Primary energy demand in Ontario during October'total- led. 7,478,418,000 kilowatt hours. The monthhy primary peak demand of 12,806,000 kilowatts was reached, on Monday, October 17 at 9:45 a.m. This was 2.1 p 1er cent less than the October, 1976, peak demand. >During October, hydro- electric stations provided 34.9 per cent of the total energy purchased and generated. received including greetings from, the Queen, Prime Minister Trudeau, Joe Clark, PC leader, Allan Law- rence, federal representative for this riding, Wm. Davis, Premier of Ontario, Garnet Rickard, Mayor, Town of Newcastle. 'Ot neyer 100 eaily Early in September the family of Mr. and Mrs. B. McDonald celebrat- ed their 6Oth Wedding Anniversary. The Lion's Club was t he scene of the celebration. and their five children and families were present for the dinner. Many good wishes were for 28.5 per cent, 18.6 per cent came from coal-fired stations, 5.2 per cent from natural gas, 4~3 0.1 per cent from oil-firedI generatingý stations, and the remaining 12.7 per cent was GIVE YOUR FAMILY A WARM CHRISTMAS Thot Losts! And Lasts!1 And Lasts!1 There is plenty of time to get that snug-as-a-bug feeling in your home thîs, winter - and for the years to corne. INSULAT E 1NOW Igloo has two types of insulation materials, each with a high R value to make your home more comfortable and to save you heating dollars. Both are CMHC approved. For your catflc - CELLULOSE FIBRE Higher resistance than commonly-used batts or loose f111. Fire retardant. For exterior walls -BORDEN'S INSU LSPRAY® Igloo Insulation is the only regionally approved applicator of lnsulspray. W,1aIl are the biggest source of heat loss in most homes., YO U R gift iscoor for your family and in knowing that you are flot paying unneces- s-ary energ y costs. Think about it as an lnvestment thaf pays for itself this coming frigid winfer and for the years to corne. Cati, IGLOO, collect, for a freeestimate. Cobourg 416-372-0166 Oshawa 416-576-4020 Peterborough 705-748-3023 la oInsulspa s a ei titaeko f n wsiud ýp s -YI- -r--n- - -i- - Co w g iflSulspray Insulspray is a r~istered trademark Safer sqowmobilngstatswit adriver taning course.b Thlis is lwhat'Ontarjo recommnends for snowmobile safety. Snowmobiling has becomne a way of life for many Ontarians, because ifs a healthy, enjoyable sport, Also, ifs often a necessîty in remote areas or during emergencies. Now you and your famîily can learn snowmobiling skills froin the experts, through the Driver Training Course offered by the Ontario Federation of Snowmobile.Clubs (OFSC) in conjuniction with the Ontario Safety League and your Ontario Ministry of Transportation and Communications. The course is designed for youngsters aged 12 to 15 and persons 16 and, over who don't have an Ontario Motor Vehicle Driver's License. Graduates receive a proficiency certificate that must be vatidated as a snowmobile operato?s license at any MTC driver examination cen tre for a $ 2.00 fée. For full detaits about the OFSC Driver Training Course, contact OFSC Driver Training Office, R. R. # 1, Jordan Station, Ontario LOR 150 Telephone (416) 562-4922. Free Handbook Get a free copy of the new "Snowmobiler's Handbook"ý-with snowmobiling regulations, safety tips, trail information, signs, training course information, wind-chill factor chart and other useflul items-fronî any MTC driver examination centre or licensing office. Available mid-December. James Snow, Minister of Transportation and Communications Wivic iam D'aisrmier Province of Ontario îh Mr. and Mrs. B. MeDonald %Po