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Durham By Murray D. Emke, Ass't. Agricultural Rep. 4-H in Durham County What does 4-H mean? The name "4-H" comes from the first letter of these four words: Head, Heart, Hand. and Health. The first "H" is the symbol standing for the training of our Heads to think and to plan. The second "H" is the symbol standing for the training of our Hearts to be kind, sympa- thetic and loyal. The third "H" is the symbol standing for the training of our Hands to be skillful, helpful and useful. The fourth "H" is the symbol standing for the importance of Health.' 4-H is basically designed for young people living on farms and -in rural areas. 4-H Agricultural Clubs are open to both boys and girls between the ages of 12 and 19 as of January 1, 1978. As, spring approaches, so does the activities of 4-H Agricultural Clubs., A 4-H Agriceuitural "Action Day" will be held on the Agi Saturday, April lst at the 623-3348. Kirby Centennial Sehool in Home E Kirby. This is a day where - By Lti young people, interested in 4-H can enroîl in a club of their Gettiîj choice and enjoy some fun.i The day's program will run Got a from 10 a.m. to 3 p.m. Young Or 4wed people interested are asked to food spq( bring their own lunch. Food C, Various clubs being offered Agriculi this year are: Bachelor a. great Survival, Beef, Conservation, metric Junior Dairy, Senior Dairy, way tog Farm Management,,, Field trythei Crops, Home and 'Farm will bea Safetv. Hope Caîf Club, Horse. from no% Landscape - Gardening, Justn Rabbit, Sheep and Swine. metriec The organization. and you purc election of officers for each marking. club will be conducted at conventi( Action Day. metric are, theý If you want to meet new metric rE friends, have some fun and measure learn from a challenge, mL, 125 become a 4-H1 member! Liquid N For further details-or if you volume have questions, please contact divisions, News gricultural Office at Economies Footnotes nuda Caldwell, Home Economist. ig Ready for Metrics in the Kitchen ibirthday gîft to buy? iding shower gif t? The çcialists at the Ontario Council, Ministry of Mure and food, suggest tgift idea - a set of measures. It's a good get someone ready to metric recîpes which appearing more often 1w 0on. make sure that' the cups and spoons, that -hase have true metric gs and are not the ional measures with equivalents. If they ey won't be useful in recifpes. Look for: Dry -- 3 cups labelled 50 5 mL, and 250 mL. Vleasures. - a 250 mL graduated in 25 mL s, and a 500 mL and 1000 ML volume graduated in 50 mL divisions. Small Measures - 1 mL, 2 mL, 5 mL, and 25 mL. As part of your gif t, you might include a metric ruler - very handy in the metric kitchen. If this useful gif t is received with a little uneasiness, it is assuring to know ,that the conventional measures wilI still be used for old favourite recipes. But tempting metrie recipes also can be tried, if the kitchen is equipped with the proper metric measures. In using the metrice system, the measuring will still be done the samne way, by volume, since only the unit of measure is changing. New baking pans won't have to be bought immediately. Even though new pans on the market will be marked in metric, by volume, the old ones are similar. enough to be still usable. To find out their volume, simply fill them with water using a metric measure. Like anything new, it will take time to adjust to metric recipes. The more ynu use them, the easier and more natural they will become. Go ahead and try! If you have any consumer questions, metric-related or flot, feel free to contact Linda Caldwell, Home Economist at the Ministry of Agriculture and Food in Bowmanville or phone 623-3348. Maple Syrup TLour Time The Central Lake Ontario Conservation Authority is now conducting its annual maple syrup demonstration at the PurpÎle Woods Conservation Area. Tours for the general public will be held during the week of March 20 to 23 (closed March 24) and on the weekends of March 25-26, April 1-2, and April 8-9. Tours of the sugar bush operation will start at 11: 00 a.m. and 1: 00 p.m. They will leave from the parking lot. Ail school days, until April 14, have been booked by watershed schools for student tours. The Central Lake Ontario Conservation Authority, in co-operation with the Durham A.M. Kiwanis Club, bas scheduled a pancake weekend for April 1-2 with alternate dates of April 8-9 in the event i inclement weather. The Central Lake Ontario .~ Conservation Authority will be running tours of the suagar bush starting every hall hour fromn 9: 00 a.m, until 3: 00 p m. ~ Visitors, in addition to a sugar bush tour, will have the opportunity to purchase pancakes and fresh maple syrup. Rides on a horse-drawn sleigh or wagôn will also be availaible at a nominal charge. There is no charge for the tours or for admission to the conservation area. Purple Woo-d Conservation Area is located on the south- east corner of Simcoe Street North and the lOth Concession. Entrance to the area may be gained off ofthe loth Conices- sion. For further information, please contact the Informn- ation and Education C o-ordin- ator at (416) 579-0411. 'A A A 77- king Street East Bowmanville Values Ef fective ant Bowmanv*îlle Store Onfly Celebrated His First Birthday Hi. My name is Robert (Robbiè) John Harness and I was one-ear-old on Wednesday, February 22nd, 1978. My parents are Bob and Karen Harness. My grandparents are Mr. and Mrs. J. T. Davis and Mr. and Mrs. E. Harness. My greatgrandparents are Mrs. E. Davis of Newmarket and Mr. and Mrs.A. Ritchie of Orïono. My great great grandmother isMrs. E. McHolm of Port Hope. Pension111s for xSenýIors t RseEfcie pi Increases in the Old Age Security, Guaranteed Income Supplement and Spouse's Allowance, have been announced by Health and Welfare Minister Monique Begin. Effective April 1, the new monthly total at the single rate for persons receîving both the basic Old Age Security pension and maximum Guaranteed Income.Supplement will be $266.54. For a married cupl, oth persioners, the com-bination of the basic pension and maximum supplement will rovide a payment of $50846 lor the couple monthly. The basic Old Age Security peson will rise to $156.66 from the present $153.44. The Guaranteed Income Supplement is paid to pensioners whose income, aparttfrom the Old Age Suit pension, is limited. The amount of the supplement varies, in relation to the amount of income. The maximum Guaranteed Income Supplement- for a single peýrsocn, or a married person oAhose spouse is not a pesoe and is not receiving a pues Allowance, will go up in April to $109.88 from its current $107.62. The maximum supplement for a married couple, both pensioners, will increase to $97.57 each from $95.56, Added to the basic pension, this will giVe each married pensioner $254.23 monthly, or a total of $508.46 for the couple. The Spouse's Allowance is paid to persons between 60 and 65 years of age who are married to Old Age Security pensioners and meet residence requirements. Entitlement to a Spouse's Allowance, and amount paid, is based-on yearly income. The maximum Spouse's Allossance will increase to $ý254.23 fi om $2-19,M. The maximnumn Spouse;'s Allow- ance is made up of an amnount equivalent to the basic Old Age Security pension and the maximum Guaranteed Income Supplement at the married rate. James ns urance Agency Limited. 24King St. E. Bowmanville For ail your insurance needs Nesta Akey or Doug James ut 623-4406 Accountancy WILLIAM.C. HALL' B. Comm. Chartered Accountant 361/2 King St. E., Oshawa Telephone 725-6539 D. V. SNODDON 212 Liberty St. North Bookkeeping and Tax Service Business: 623-7950 Residence: 623-7308 JOHN MANUEL, C.G.A. 67 King St. East, Suite 2 623-6555 JOM1N P. WINTERS Chartered Accountant 20' Coborne St. W. COshawa, Ontario Phone 579-5659 or 623-5828 *SAVE SAVE *ý WHY PAY MORE FOR HEAING *SAVE ON PREMIUM QUALITYI FOR ALL YOUR FUEL 011 NEEDSM 1517 DUNDAS ST. EAST WHITBY Telephone oday! Cail Collect ' P'rompt, Courtfeous Service WM. J. H. COGGINS Chartered Accountant 115 Liberty Street South Bowmanville Phone 623-3612 Chiropractic LAURENCE'A. GREY Doctor of Chiropractîic 270 King St. -E ast Bowmanville Phone 623-4004 G. EDWIN MANN, D.C. Chiropractor Office: 15 Elgin Street Corner of Hiorsey Street Phone 623-5509 Office Hours: By appointment LEONARD JAY, B. Sc., D. C. Doctor of Chiropractic 96 Queen Street Bowmanvirle Phone 623-9297 Dental1 DR. ANGUS M. BLAIR D. D.S. 26 Frank St., Bowmanville (near Dominion Store) Office Hours: 9:30 ar..f0o9 p.m. including Saturday Telephone 623-3181 DR. WILLIAM KEANE 1Dental Surgeon 222 King Street East Professional BIdg. Office Hours: Weekdays9 -5 Telephone 623-7412 If busy- 623-4731 PATRICK G. DEEGAN DENTURE THERAPY CLINIC 36 King St. W. Office Hours: Mon., Tues., Thurs., Fn. 8:30'til 5:00 %alwlop, FROZEN, BEEF, C011011FR 1TURIIEY PRICES EFFECTIVE WEO. MARCH 22, 10 SAT.. MARCH 25.,19 78. WE RESERVE THE RIGHI TO LIMIT OUAfJTITIES. Swanson T.V. Dinners CHECK WITH VOUR LOCAL1 HOLIDAY STORE HOUR m à NESTLÉ,s IWeek Holiday - E For 2to Grand Bahama Hoteil and Country Club e - e- . e. a - e - - - A e e e - A * * * £ A A 591 C0LTIN 3 14-FL OZJA TIF- 8 220 N125 ... 731 IGA FOR IR5! BsUSINESS DIRECTORY ONTdARIO GROWN PRODIJI 0F USA BIJNCES 39C CANADA FANCY GRADE iT 9 l Green OnionsI."39 Mclntosh Apples BA t OPEN DAULY MON.-FRI. 9 a.m. - 9 p.m. SAT. 9 a.m. - 6 p.m. SUN. 10 a.m. - S p.m. Doevery in Town 623-4161 Wb 'lm