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' ;D'V •.V. ! ^W:r> X I £ * > FROM ALL OVER rn O ht a rio There comes hosts of letters from people who have been benefited by Dr ^Chases iNerveïood^ Because it cures in Nature's way. by build ng up v.gor and vitality-rntf®.S the appeals to all as the most rational and most certain method of overcom g . t f 00( ^ blood rich and red, instil new Vital force into the starved ner ve cells by using this greats to cure, and you will soon realize what it means to be strong and well. System Run Down. Mrs. E. H. Stafford, corner Gore and x D'Arcy Sts., Perth, Ont., writes: "Last spring my system was run down, my appetite was poor and^I could not sleep at all well. Knowing the benefit others had derived from Dr. Chase s Nerve Food, I commenced using them. After continuing the treatment for some little time I felt much better, could sleep well, and found my appetite appetite greatly improved. I have also recommended recommended Dr. Chase's Nerve Food to many people who have had the same good results." Nervous Indigestion. Mr. J. F. Miner, Third Si. Cornwall, Ont., writes: "For a great many years I was troubled with stomach trouble, indigestion, nervousness and sleeplessness. sleeplessness. through reading your advertisement advertisement I was persuaded to try Dr. Chase's Nerve Food. I had tried different different preparations, as well as doctors' remedies, • before, without relief, but after taking a treatment of Nerve Food I find I am greartly improved and feeling feeling better. My wife also finds the use of Dr. Chase's Nerve Food a very great benefit for nervousness and sleepless ness. Loss of Weight. Mr. W, J. Wilson, grocer, Perth, Ont., writes: "In fitting up this build- for a grocery business I worked very hard, and after putting in mv stock I continued plugging away good and hard, too. I commenced to feel myself myself going down--my weight went from I So down to 154 pounds. My appetite began to fail, and, of course upon retiring retiring I could not get a good night's rest. Sometimes after going to sleep my nerves would twitch and-L_.would waken up with a start and then lie a- wake for hours. I remembered having having used Dr. Chase's Nerve Food before, before, so I started in again, and took a good treatment, using about half a dozen dozen boxes. I soon felt my appetite returning, returning, I could sleep well and commenced commenced gaining in weight, until I felt like a new man. From the benefits I have received from the use of Dr. Chase s Nerve Fobd 1 cannot speak to highly of them." Headaches, Sleeplessness. Mrs. R. H. Code, 103 John St. East,- Smith's Falls, Ont., writes: "For the last few years I had been suffering from headaches and sleeplessness, and could feel that I was In a nervous rundown rundown condition. The children at times would cause me a great deal of trouble, and sometimes, if they were noisy, it would seem as though I could not stand it. For a long time it was impossible for me to go to--church or anywhere there was a crowd, because I would get almost blind feel very dizzy, caused' by weakness of the nerves. Some months ago, through reading your Almanac, I was Induced to try Dr. Chase's Nerve Food. I secured secured some and found that in a very short time I was being benefited, so I continued the treatment. Now I feel fine, can go to church or in a crowd anywhere without any difficulty. I can highly recommend the use of Dr. Chase's Nerve Food to anyone suffer- <*'■Jng from nervousness, sleeplessness or run-down condition." Sick Headaches. Mss. H. E. Wagar, Tweed, Ont, writes: "About eight years ago I was suffering from nervous debility, sleepy lessness and a run down condition. I had frequent sick headaches, and at times yrould wake up from sleep at night with a start, and then lie awake for a long time before I could get to sleep again. I secured some of Dr. Chase's Nerve Food at the drug store and commenced using it This treatment treatment gave me such relief that I took many boxes--I cannot tell just how many, but enough to build up my system system and rid me of nervousness and sleeplessness^" I am not bothered npw with sick headaches, and an» enjoying extra good health. I recommend this medicine to all suffering from nervousness nervousness of any-feind. Exhausted Nerves- v Mrs. Philip -Wing, 4 Mill St S„ Smith's Falls, Ont., writes: "About a year ago I was suffering from nervousness nervousness and a run-down condition of the system. I felt that I required a good tonic to build me up. Seeing some of the advertisements in the papers about Dr. Chase's Nerve Food, I- read of the benefit others were deriving from the use'of this Food Cure, so I decided to try it. I purchased a box and found that Ï was greatly benefited by using them. I got more and continued the treatment -with good success until I was greatly benefited. I have recommended recommended the use of Dr. Chase's Nerve Food to many of my friends." Dizziness and Fatigue. Rhuematism, Neuralgia. Mrs. Fred Seymour, Water St., Cornwall, Cornwall, Ont., writes: "A couplé>çf years ago my nerves were bad, I was in a run-down condition and was suffering from rhematlsm and neuralgia. I also had headaches, lost my appetite and could not sleep at night. I tried different different remedies, as well as doctor's medicine, without relief. A friend of mine advised me to use Dr. Chase's Nerve Food. I secured a box and' commenced using it, and found that I felt so much better I continued the treatment. Before long I had gained a good appetite, could sleep well at bight, ana am now much better able to do my work. I am glad to recommend recommend the use of Dr. Chase's Nerve Food to anyone suffering from nervous nervous trouble of any kind." Mrs. Chas. Lafferty, King St., Trenton, Trenton, Ont., writes: "For sometime I was troubled with nervousness, could not sleep well and was in a general run-down condition. I used to take dizzy spells, and sometimes was so bad that I was afraid to walk on the street. A friend of mine had been using Dr. Chase's Nerve Food with such good results results that I commenced using them, too. I think I used about six boxes in all, and can say that lam now in much better health, can eat and sleep fine and do not feel that dizziness I used to. I am stronger and better in every way, and even my friends remarked how much better 1 look. Dr. Chase's Nerve Food has done me so much good that I cannot praise this wonderful wonderful medicine too highly. I would recommend this treatment to all suffering suffering from nervousness or rmvdown system." What the Doctor Orders. Often the doctor will say, "Give the baby barley water. Easily said, thinks 'the mother, but how does one make it ? Or, worse still, she doesn't think at all and hurries home to cook up something that is far from the healthful thing the doctor intended. Here are a few recipes for foods frequently frequently used in caring for the children. ■ Barley Water.--Two tablespoonfuls of pearl barley, one quart of water. Boil continuously for six hours; as the water boils away, add more, keeping keeping the quantity one quart. Strain through coarse muslin. It is well to soak the barley before cooking it. Barley Water with Prepared Flour. --One tablespoonful of prepared barley barley flour, twelve ounces (one and one- half cupfuls) of water. Boil twenty minutes. Oatmeal Water.--One tablespoonful of oatmeal blended with one tablespoonful tablespoonful of cold water. Add. speck of salt. Stir in one quart of boiling water. Boil three hours, adding water it boils away. Strain- through fine sieve or cheese-cloth. After the sixth month, either barley or oatmeal water may be used in preparing the infant's food, instead of plain, .water. Barley water is to be used when there is looseness of the bowels, and the oatmeal oatmeal when the tendency is toward Constipation. Constipation. Barley Gruel.--Blend two table spoonfuls of barley flour with a little cold milk, and stir into one quart of scalded milk. Cook in double boiler two hours. Add a little salt and sugar. sugar. Strain. Oatmeal Gruel.--To three cupfuls of boiling water add one-half cupful of coarse oatmeal and one-half teaspoonful teaspoonful of salt. Cook five hours in double boiler. Dilute with hot milk, and strain. Farina Gruel.--One tabléspoonful of farina, one pint of water, one teaspoonful teaspoonful of sugar, one-half teaspoon- ing to the meat they intend to have, as green peas with lamb. With cheese crisp, fresh Vegetables, as lettuce, celery, and water cress, should be used, with or without. dressing. Fruits, plain or in salad form, are also very good. It is not generally known that cheese has nearly twice as much protein, protein, weight for weight, as beef, and that its food value is more than twice great. It contains 25 per cent. "Iki&Wim bW You Look As YOU FEEL as more protein than the same weight of porterhouse steak as purchased, and nearly twice as much fat. Dr. Chase's Nerve Food 50 cents a box. a full treatment of 6 boxes for $2.50, at all dealers, or Edman- son, Bates & Co , Limited, Toronto. Do not be talked into accepting a substit- Imitations only disappoint. ute. Biscuits. Things to remember in biscuit making: making: . Select the best flour. Have flour thoroughly sifted. Have liquid chilled. Have shortening just soft enough to rub in withVips of fingers. After adding liquid, handle as little little and as lightly as possible. Baking Powder Biscuits.--2 cups flour, 2 teaspoons baking powder, You know well enough when your liver is loafing. Constipation is the first warning; then you begin to "feel mean all over." Your skin soon gets the bad news, it grows dull, yellow, muddy and unsightly, unsightly, Violent purgatives are not what you need--just the gentle help of this old- time standard remedy. THIS ■ITTLB €enufnc bears Signature teaspoon salt, 1 Cup milk and water (half each), 1 tablespoon butter,. 1 tablespoon lard. Sift the flour, salt and baking powder powder together, twice. Cream butter and lard together, and add to the dry ingredients, ingredients, using the tips of fingers. Then add the liquid, mixing with a knife until you have a very soft dough. Place -on a mixing board and pat out lightly until three-quarters of an inch thick. Cut out and bake in a hot oven for 15 minutes. This will make 2 dozen biscuits. Colorless faces often show the absence of Iron in the blood. Carter's Iron Pills will help this condition. water, as a quick destroyer of bacteria on a raw cut, kerosene is ever useful. ful of j salt. Put into one pint ofjxul- Health First Aid To The Injured. Lightning.--Dash cold water k. patient over person 'struck. Sunstroke.--Remove patient into shade, loosen clothing; apply ice-cold water to head and keep head in elevated elevated position. Fainting.--Place patient flat on back; allow fresh air and sprinkle with water. Have head lower than rest of body. Stings of Insects.--Apply solution of weak ammonia, oil, salt water or iodine. Burns and Scalds.--Apply either vaseline, linseed, olive or castor oil or molasses. Sprained - Ankle or Wrist.--Apply cracked ice in handkerchief, or cold water. When swelling has decreased, decreased, rub with alcohol or salt water. Bruises.--Apply arnica and wormwood wormwood or hamamelis; keep well covered 'and warm. Nosebleed.--This may usually be. arrested arrested by putting a plug of lint into each nostril and cold applications to the head and nape of the neck. Scalp Wounds.--Bleeding may be easily stopped by tightly bandaging the injured part or pressing a clean handkerchief on it. Bleeding from Wound.--If from an artery, stop the current of blood to the wound by binding a compress of cloth'pad over the artery, which can generally be located by the throbbing sensation. Fasten it firmly by a handkerchief or bandage which may be tightened by twisting in a stick as a binder. If from a vein, apply pressure pressure directly over the wound or make application of cold water. Keep the part elevated. In either case apply a clean pad of cloth to the wound and press on it. Poison Antidotes. Give emetic and follow with strong coffee or white of egg. Keep patient walking two or three hours, and keep extremities warm. Strychnine.--Give emetic, then large doeses of/ Bromide of Sodium (60 grains in solution). R j gpeat every hour, until three or four doses have been taken; artificial respiration. Poison Mushrooms.--Give emetic, then castor oil and stimulants; heat. It is dangerous to warm up dish containing containing mushrooms. Poison Tvy or Oak.--A solution of baking soda nr saieratus, or «strong soapsuds; later apply solution of sugar sugar of lead, 40 grains to pint of water. Dust affected parts-with dry starch. Alkalies are antidotes for acids, and acids antidotes for alkalies. LONDONERS ON THE LAND. Cockneys Important:--Give an emetic as soon as possible ; tablespoonful of powdered mustard in a tumbler of warm water. After vomiting, give freely of warm drinks. Send for a doctor immediate ly--Any delay may mean loss of life. Arsenic, corrosive sublimate, verdigris, verdigris, blue vitriol, and from vegetables kept in copper vessels.--Give emetic and white of egg, sweet oil and milk. Sugar of Lead.--Give emetic and epsom salts. Hemlock, ^.conite, Belladonna and Foxglove.--Give emetic, then tannin and stimulants. (Tannin.may be obtained obtained by boiling tea leaves for fifteen minutes.) Opium, laudanum and Morphine.-- What He Didn't Do. "Well, Tommy," said father, as his young hopeful returned from school, "what's the matter? Yours ey^s look very red." Little Tommy hung his head shamefacedly. shamefacedly. "Come, now, sonny, swer your father," mamma. "I have been thrashed," said Tommy, "for something I didn't do. "What a shame!" said his parents in chorus. "And how very .unfair, What was it, old chap?" "A sum," came "the brief reply. speak up! An- said his fond Display Adaptability and Resourcefulness. "Give me the London girl." That has been the verdict of the farmers who, often against strong old prejudices, have been forced to avail themselves of the services of town- bred women throughout the past summer, summer, says a London writer. Others have added, "Give me the London boy, too." /One of the most unexpected results of the employment of women on the land has been the brilliant success of the' London girl. She has displayed more energy, more enthusiasm, and more horse-sense than the country girls themselves, and has proved herself herself more skilful. She tackles cows-- ;hings she has always dreaded--and quickly becomes an excellent milker ; she manages a horse with remarkable smartness, and handles a plough or ioe as if born to it. Her adaptability and good humor are her greatf points. The Cockney boy.wants a lot of seating when it comes to adaptability, and many of them have made the eyes of the ordinary farm-hands - open wider. They get all over the farm ma chinery with amazing quickness. One young Cockney learnt all about threshing-machine in a week, and was in sole control' of it on the ninth day. The natural attraction which farm life has for the town-bred boy and girl may have something to do with . i • •: î-t-i _ Of Course You Believe in Si^ns There are This sign rood siens, bad signs and indifferent signs--indicating a variety of things, f isa guidé to al&> use paint, An! it has a big double meamng.Jt Paint and it guarantees the satisfaction you result will-have as the result of its apphcation. Its constant use by men best qualified to judge paint values is another sign of its ment. Be guided by this true sign and buy B-H «-c' .fioV, " Point +rt the extenor of 'English" Paint tô beautify the exterior of your home. MASON & DALE, Bowman ville. their enthusiasm, but their own initiative initiative and resource have much to Ido with their success. ing water the salt and farina; cook for twenty minutes; strain, and add sufficient sufficient milk to obtain the desired consistency. consistency. Rice Water.--Wash two tablespoonfuls tablespoonfuls of rice. Add one pint of cold water and a little salt. Cook one hour. Dilute with boiling water, and strsm • Toast Water. -- Toast sufficient bread to make, when broken into small pieces, two cupfulss Add to this one pint of boiling water, and let stand one hour. Strain through cheese-cloth. Serve hot or cold. Flaxseed Tea..--Wash carefully two tablespoonfuls of whole flaxseed. Add four cupfuls of cold water (one quart). Cook slowly one hour. Add a little lemon-juice and sugar. Dilute with lot water, if necessary, and strain. Plain Tapioca:--Add to one cupful of scalded milk, in double boiler, one one-half tablespoonfuls of granulated granulated tapioca, two teaspoonfuls of sugar, a little salt, and a dash of nutmeg. nutmeg. ' Cook for fifteen minutes. Plain Bread Pudding:--Scald, one cupful of milk. To a Beaten egg add one tablespoonful of sugar and a pinch of salt. Pour on this mixture gradually gradually the scalding milk. Add one cupful of stale bread cut into half-inch cubes. Bake in buttered pudding-dish, in moderate oven, until custard is set. Serve with milk. Albuminized Milk.--Beat up the white of an egg till light; add a good- sized pinch of salt, four ounces of fresh sterilized k milk, nnd sugar if desired. Beef-Juice.--Chop -and broil slightly lean meat fmm the round. Squeeze by means or small hand-presss or lemon-squeezer into a warm cup. Salt { an d serve immediately. One pound of round steak usually yields from two to three ounces of juice. Beef Tea.--Cut in small pieces one pound of round steak from which all fat has been removed; cover with one pint of -cold water; let soak one-half hour; put into a preserve-jar,\and cover cover closely. ' The jar is placed in another another vessel containing cold watei. Heat this slowly. Cook for two or three hours, strain and season. Spices. Spices, which are used for flavoring, have a stimulating effect on the stomach. stomach. That they should be pure and of the best quality is absolutely necessary. necessary. tasteless mass has been found to be as easily and completely digested as the same weight of ordinary protein of the meat, and if it is properly combined combined with vegetables, salt and flavoring flavoring materials,^akes an agreeable as well as nutritive food." The Beauty of a Clear Skin.--The condition of the liver regulates the condition condition of the blood. A disordered hvei causes impurities in the blood and these show themselves in blemishes on the skin. Parmtlee's Vegetable Pills in acti.ig up n the liver act upon the blood and a clear, healthy skin will follow intelligent use of this standard medicine. Ladies, who will fully appreciate this prime quality of these pills, can use them with the certainty that the effect will be most gratifying. __ ❖- Coal Oil Helps. When washing a ceiling, preparatory preparatory to rewhitewashing, painting or kalsomining, brush over first with common flour starch. Wash off before before starch has had time to dry thoroughly, thoroughly, and all soil will come off with starch. Also a disinfectant ready at hand and cheap is plain kerosene. As a germ killer for kitchen drains, sickroom sickroom floors, as a gargle diluted with His Furrow. Mr. W. Beach Thomas, in the London London Daily Mail, writes: "I watched a single French farmer, who even at this hour was léading out his grey horse to plough a fallow well'in front of our heavy guns and in sight of the enemy. The headland of his furrow was a barbed-wire barrier. ' The cheapness of Mother Graves'Worm Exterminator puts it within reach of all and it can be got at any druggist's. * ^ Teacher--What is the feminine of Bull? Pupil--The feminine of Bull ia Mrs. Bull. TOO YOtftNG FOR HIS OFFICE. England £E Flavours Duties of Earl Marshal of Are Onerous. The little Duke of Norfolk, new. hereditary Earl' Marshal of England, does not come of age till 1929 so he would obviously be unable to carry out the duties of his office in the event of a great State function, such as, say, the marriage of the Prince of Wales. Those duties are anything but nominal. nominal. At the last coronation, for example,'the example,'the late Duké" dealt with about two million" letters,. in addition to stage-managing the entire ceremonial. If, âs expected, Lord Edmund Talbot Talbot is appointed Deputy Earl Marshal until the coming of;age of the young fluke, general satisfaction will be given. given. Lord Edmund is unlike the late Duke in appearance, hut the younger brother has much of the l^te Duke's personal charin of manner, and is richly richly gifted with-tact and wisdom. Value of Cheese in Your Diet. Canadian women have long regard- *ed cheese merely as an accessory to the diet, and not as a staple supplying supplying real food value. In fact, most women believe cheese, when used in large quantities is indigestible and harmful. " ■ Experts of th^Department of Agriculture Agriculture have found'that cheese is seldom seldom a cause of physiological disturbances, disturbances, and may easily be used as^ the chief source of nitrogeneous food. WTien cheese ; is served as a substitute substitute for meat or other staple--and this has been done very successfully-- housekeepers should f emulate carefully carefully the other part of the same menu as they now select vegetables accord- Get a package of the new "Juicy Fruit -- See what a joyous, lasting flavour has been crowded in to give you a great, BIG 5 cent package of refreshment! MADE IN CANADA Several of the most stately homes of old England have been turned into sleeping quarters for women making munitions. Eczema Wash Sealed Tight- Kept Right! A. touch of D.'D. D. to any eczema sore- or it'ching eruption and voii'll be able to rest ard sleep once more. Think-- just a touch! Is it worth trying? Your money back if the first bottle does not relieve you. Jury & Lovell: < 4 1 4 4 4 4 4 i 1 i 4 1 4 4 4 4 -- THE FLAVOUR LASTS -- Chew it after every maalf warn