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y 5 S4* f Glean and-- * ^ ll * - --Free ïrom Dust "SUIDA" Sealed Packets Only - Never in Bulk Black--Mixed--Natural Green * E212 Foot Strain and its Relation to Health. There probably is no other complaint complaint so universal and so generously talked about than sore feet. This disease disease has its origin with the adoption of the custom of wearing shoes. Not only is this a problem among civilians, but also among the military ranks, where foot troubles form a large per- 1 EIGHTH ANNUAL TORONTO FAT STOCK SHOW Union Stock Yards TORONTO DEC. 7th & 8th,.1917 WRITE FOR PREMIUM LIST TO-DAY centage of the physical surveys from service. . Tired, aching, burning and painful feet are very often the cause of a general, general, systematic depression of vitality. Occupations requiring one to stand on the feet constantly and^for a great length of time are responsible for a large proportion of these complaints, and ill-fitting footwear exaggerates the tendency. _ .t It is commonly belived that all painful painful feet are the result of fallen arches. This is by no means true, because many flat feet are not painful and many painful feet are quite normal in shape. The heel of the shoe plays an important important part in the maintenance of the ndrmal contour of the foot. Its original original purpose was to keep the back part of "the shoe out of the mud, but now grace, form and style seem to be its function. Proper shoes are, therefore, essential essential for the proper function of the feet. Every fdot requires its individual individual shoe. More especially is the subject of proper footwear essential to the business business woman. Complaints peculiar to her sex may have their origin fronj malposition of the pelvis caused by shoes whi'ch tend to throw the weight of the body forward. The general tired feeling often complained of by the shopgirls at the end of the day's work may be attributed to foot-strain from poorly fitted shoes. The remedy rests in taking advantage advantage of the rest periods during working working hours by sitting down. When complaints are continued, in spite of these precautions, it is best to consult consult your family physician. Preserve you can all Make the most of the season's season's fruit crop. Use only r Pure and UncoloreP ;t preserving sugar on ;oiits hiorhsw The best account of its high sweetening power and "FINE" granulation 2 and 5-lb 10» 20 and 100-lb cartons sacks Ash'your Grocer for LAJNTIC SUGAR Health Hints. The teeth are an important factor in maintaining health. Poor, irregular, decayed teeth cause foul breath, and do not permit the thorough mastication mastication of food. This creates intestinal disorders, caused by lumps of partly masticated food lying and fermenting in the stomach. All food must be in a liquid state before before it can pass into the intestinal tract, so if ' this task be continually imposed on the stomach it produces' distress. The mouth is indicative of character and as expressive as the eye. Refined and particular people do not neglect the appearance of the teeth. •'Taken for the amount invested, when necessary necessary to have cavities filled and good dental work done, there is no part of the human body that will give such good results. A reasonable amount of care, a good dentifrice and a fairly stiff brush-- all these give pearly teeth, a clean, sweet breath, ruby lips and a feeling of perfect cleanliness. v. "BETTER THAN USUAL" Is the slogan of the Toronto Fat Stock Show, who announce their Eighth Annual Annual Exhibition in this issue, to be held at the Union^Stock Yards, on December December 7th_and 8th next. Our readers will remember the record prices paid at the Auction Sale at last year's show, the Grand Champion being bought by the T. Eaton Company at 50c. per lb., live weight. Premium lists will be out in a few days and will contain all the j old and several new classes. ABOUT THE HOUSEHOLD To Can' Peas..^ Shell fresh peas into a. glass jar which has been washed clean and sterilzied. , See that the jar has a new rubber ring and is air tight- Fill with cold boiled water until overflowing overflowing and no air remains in the bottle. Put in a half a teasponful of salt. Seal down tightly, place in a washboiler, in the bottom of which something has been placed to keep the bottles from cracking, and it is well to put a lit- tle. straw or something between the bottles. Fill the boiler nearly to the top of the jars with cold water and let it come to the boil, and boil steadily for three hours. When the jars are taken out and cool s-1 -that the tops are screwed on tightly and keep in a cool place. Fresh young carrots from the. thinning thinning of the garden may be preserved in the same way. Pickled Onions. Peel small white' pickling onions. Put them in a jar with about a spoonful spoonful of whole pickling spice to each jar. Boil cider vinegar with a tablespoonful tablespoonful of brown sugar to each quart of vinegar. Let it cool and fill the jars until the onions are all covered. These do not need an air-tight jar to keep them^ but the bottle must be covered or corked well. The foregoing recipes are issued by the Woman's War Time Thrift Committee Committee and are especially valuable. Cut out and preserve.for future use. Good opportunity offered yc^ung women desiring permanent work id Toronto to leafrn wartimes work in the largest established restaurant in "Cana- .paper "La Métropole," now publishtd da. Good wages paid, best working conditions and fair treatment. Write, telephone or call. Childs Col, 158 Yonge St., Toronto. The longest stretch over which commercial commercial wireless messages have ever been 'sent extends from Hawaii to Tokio, a distance of 3,355 miles, says Popular Mechanics. Wireless communication communication was established between the United StateSx and Japau Nov. 15, 1916, via this route, when the President President sent greetings to the Japanese i Emperor. I [PEERLESS PERFECTION Fop Those Broad Acres trace tînt vül lut » Ilia Ume -- a fence that cant ig'or break down--that will hold » wild bor*--that hots can't throagh--that can't mat--a ionoa that stands roagh naagt by aclrnaii or weather and ii PSZSLEE3 PEBFECTIOX Fencing la made of Boaty Open Hearth Steel Wire with all the knpnritlej -id ÀH the strength and to98bn*»i left tiL ed. Zrtry Intereecdoa (a leaked to erle;» lockviheatfa ftar wire» freep taid, Îatar«»tym2. It'« Worth Bead tod*.y.V+ft Dexle-i throo'Aoat vxaaul* hxfuîie <mr coctplato obm* T11H RAXffELL-HOXIX WIRK FEXOK 0&, EU. yncglxt-r. MqttKoix i qualities. FLOUR Cakes -Paddings-Pastries Dependable Recipes. Strawberry Shortcake.--Make a dough of two cups of flour, one teaspoonful teaspoonful of salt, four teaspotffifuls of baking powder, six tablespoonfuls of sugar. Mix dry ingredients, then rub in six tablespoonfuls of shortening and mix to a dough with three-quarters three-quarters cupful of milk. Pat or rol^one- half inch thick. Cut with a biscuit cutter. Place two pieces together, brush the tops with milk and then bake for fifteen minutes in hot oven. Split, butter slightly and cover with crushed strawberries. Clear Tomato Soup.--Put into a graniteware saucepan a quart of canned canned tomatoes; add one point of cold water, a bay leaf, a sliced onion, a sprig of parsley, a stalk of celery, a teaspoon of sugar, and salt and paprika paprika to taste. Simmer until the tomatoes-are tomatoes-are very tender, then strain and add hot water or stock to reduce to the desired consistency. Serve with crisp toast squares. Bread Sauce.--Put a small teacupful teacupful of grated bread crumbs into a saucepan, pour over as much milk as they will soak up in five minutes, and then add one cupful more. Turn into the upper part of a small double boiler, boiler, add one white onion cut into quarter^. quarter^. and pepper, salt and celery salt to taste. Cook over hot water until the onion is tender and the sauce very thick; then add two tablespoonfuls of thick cream, and press through a sieve. Stir in one tablespoonful of chopped parsley and serve at once. This is delicious with boiled fowl. Oatmeal Macaroons---Three tablespoonfuls tablespoonfuls of butter, cream well, then add one-half cupful of sugar, one egg unbeaten, one cupful of oatmeal, grating grating one lemon rind. Work to a smooth paste. Drop by teaspoonfuls teaspoonfuls on well-greased and floured tin. Bake for fifteen minutes in moderate oven. Rye Muffins.--One and one-quarter cupfuls of boiling - water, three-quarter three-quarter cupful of cornmeal, scald the corn- meal and add two tablespoonfuls of shortening, three tablespoonfuls of syrup, one teaapoonful of salt, mix together, then add one egg, one cupful cupful of rye flour, five teaspoonfuls of baking powder. Beat for three minutes, minutes, then pour into well-greased custard custard cups. Bake for twenty-five minutes minutes in a moderate oyen. Salt Pork.--Cut slices of. salt pork, then parboil. Rinse under cold water, dip in flour and brown in frying pan. Dish on squares of'" toast and cover with cream gravy. Cream Gravy.--Drain all the fat from the pan; now measure one table- spoonful of fat and return it to pan. Add two tablespoonfuls of flour. Blend well, then pour in one cupful of milk. Stir until boiling point is reached. Cook for two minutes. Pour over pork. Garnish with finely chopped parsley. Salad Dressing.--Mix 3 tablespoonfuls tablespoonfuls sugar, 1 tablespoonful mustard, 1 teaspoonful salt, a speck red pepper, and 1 tablespoonful flour; add two well beaten eggs and Yz cup vinegar; stir in double boiler until thick ; remove remove from fire and add 3 tablespoonfuls tablespoonfuls butter ; cool, keep in sealed glass jar; thin quantity needed with sour or sweet cream. Pithy Pointers. Tack an empty spool on the outside of the screen door, low enough down for the children to reach it when they want to come in. __ A few bits of charcoal put among the contents of a box of clothing that is not to be opened for some time, will keep away the musty smell they are apt to acquire.. Silver which is not in constant use should be put àwaÿ in bags or cases made of Outing. or : cotton cotton flannel and a lump of -gum camphor camphor placed with it. - A home-made disinfectant: TJse à barrel of lime and a bushel of salt; dissolve the latter .in aa little water as will dissolve it. Slake the lime, with this water, using no : more than will slake it, so if avili make a thick paste. Fut in a little water daily till the Jime has taken the whole. ' Put it under a shed and keep -it moist. Apply where offensive odors are "generated. There's yo fun in life for the child who heafs the following sermon from morn till dewy eve: "Don't do that! Don't touch this! Wipe your Teet! Wash your hands! How dp you get your clothes so dirty ? You are wearing wearing holes in your stockings--get up off the floor!" If I were asked tu name what in my opinion is the inost desired utility of modern life, says a prominent statesman, statesman, I would not name the 'railroad, nor the telephone, nor the electric light, nor the automobile, essential as they are, but I would name running water in the home. This conduces more to cleanliness and health and comfort than any other improvement that modern civilization has brought us. It can be had, too, at little cost, and it will contribute more to the health and comfort, of the farmer's family than any other improvement. KING ALBERT IS AIRMAN. Takes Trip as Observer Over Belgian Front. ■ ; ; " r y .. y Y '*"• >v • From Flanders «the Belgian news- in London, learns that on March 18 King Albert, who was visiting a new military flying ground. of the Belgian army, expressed a desire to act as observing officer in an aerial reconnaissance. reconnaissance. His Majesty accordingly took his seat in a two-seater, piloted by .the well-known Belgian airman, Captain Jacquet, who has already accounted for several German machines. Preceded by a squadron of fighting planes, the King flew over the whole of the Belgian Yser front at heights varying between 3,000 and 6,000 feet, making numerous observations and successfully taking photographs. The German anti-aircraft guns put j up a well-sustained fire, but no j enemy airman ventured in the way of the royal plane, which effected a" j smooth landing at the appointed time and place. The King afterward discussed his observations with the general staff. * TWO THOUSAND YEARS OLD. i^ttsolutiy 1 Pure Cane Sugar BegglspGflBUyM ÎÉBr iw à ilS .J Complete in itself, Mother Graves Worm Exterminator does not require the assistance of any other medicine to make it effective. It does not fail to do its work. Not Fair. A leading milk distributor was talking talking to a reporter about milk prices. "But our adversaries' questions are not fair," he said. "Our adversaries are like the cross-examining lawyer. " 'Is it true,' this awyer asked a witness, 'that you were the only sober man at the banquet?' " 'No, of course not,' tjfie witness answered answered indignantly. " 'Who was, then ? ' said the lawyer." A Cure for Fever and Ague--Disturbance Ague--Disturbance of the stomach and liver always precede attacks of fever and ague, showing showing derangement of the digestive organs and deterioration in the quality of the blood. In these" ailments Parmelee's Vegetable Pills have been found most effective, effective, abating the fever and subduing the ague in a few days. There are many who arc subject to these distressing disturbances disturbances and to these there is no better preparation procurable as a means of relief. relief. Garden Tools. A spade, garden fork, hoe and rake are absolutely necessary for gardening. gardening. A trowel and garden line to make- straight.rows with and for transplanting transplanting are desirable. Wheel hoes and seed drills are-valuable for large gardens gardens . Asthma Can be Cured Its suffering is as needless as it is terrible to endure. After its manv years of relief of the most stubborn cures no sufferer can doubt the perfect effectiveness of Dr. J. D.Kellogg's Asthma Remedy. Comfort of body and peace of mind return with its use and nights of sound sleep edme back for good. Ask your druggist; he can supply you. Be Honest. For every man who cannot spend his blood there is' a chance to spend his money in defence of liberty. Contemptible Contemptible as is the military slacker, more contemptible is vthe financial slacker who hesitates even to lend his money for a price to the nation. Those who go to the front have a right to expect that those who remain at home will furnish the necessary cash to assure assure "vigorous prosecution of the war. Few men are so poor that they cannot cannot buy at least a $50 bond, and none is so poor x as he who refuses to do so. Economy is the word now. Even the weather having a little bit of winter left over, turned in and used it after thefi rst of May. Have you Indigestion ? Your food will continue to disagree disagree with you, and cause dis- tress until you-strerigthen your digestive organs, and tone and sweeten the stomach. You can do this quickly and surely by , promptly taking a few doses of BtHHAMS HUS Their natural .action relieves the stomach of undigested food, stimulates the flow of gastric juice, renews the activity of the liver and bowels, and strengthens the digestive system. system. Take them With confidence, confidence, for 60 years' experience prove that Beecham's Pills Are good for Largest Sale of Any Medicine in the World* Sold everywhere. In boxes, 25c. Artificial Leg Which Compares Well With Modern Production. There is preserved in the Royal Collège Collège of Surgeons, London, whât is probably the very earliest specimen extant of an artificial leg. This remarkable remarkable limb is considerably over 2,000 years old, having been unearthed unearthed in 1885 from a tomb at Capua, which was "built at least as far back j as 300 B.C. Yet for beauty of shape j and carefulness of construction it might vie ,with many of those turned out to-day 1 . It is made with pieces of thin bronze, fastened by bronze rivets to a hollow Wooden core, and is modelled modelled so as to accurately represent the form of a real leg. The outside is believed to have been enamelled flesh-color, and the upper part of the artificial leg was connected with the living stump by means of a circlet of sheet bronze edged with small rivets, probably used to fasten a leather lining. lining. / * CLOTHES NOT NEEDED. Natives of Tropical Brazil Are Finely Dressed Upon Occasion. The aboriginal natives of the Amazon Amazon Valley, in the wild and densely forested interior of Brazil, wear no clothing except for ornament. Why should they? The climate does not.demand not.demand it. Nevertheless, some of them are the most beautifully dressed persons in the world--at all events, on festive occasions, occasions, when, as we should say, they "doll up." They wear cloaks, tunics and hats made wholly of the feathers of trogons and other gorgeous birds ; and these garments are supplemented by necklaces, necklaces, bracelets and anklets of polished polished teeth and brilliant beetles' wings. You NEED for Preserves St. Lawrence Red Diamond Extra Granulated which owing to absolute,freedom from organic impurities never causes those-distressirig failures which sometimes worry the best of cooks. Warranted pure cane sugar; the St. Lawrence Red Diamond Sugar does its full share to prevent fermentation. Your dealer can supply Red Diamond Sugar in coarse grain, or medium, or fine as you may select. Order the big bag--100 lbs. /full weight of the best sugar made and avoid frequent trips to the store. Sold also in many other sizes and styles of packages. St. Lawrence Sugar Refineries Limited, MontreaL Xv-i 5-4-17 BLACK WHITE TAN F. F. DALLEY CO. OF CANADA LTD HAMILTON. CAN. 2 and 5 lb. Cartons-- 10, 20, 50 and 100 lb. Bags. is made in one grade only--the highest. So there is no danger of getting "seconds" when you buy Redpath in the original Cartons or Bags. "Let Redpath Sweeten it. " 6 Canada Sugar Refining Co., Limited, MontreaL FF - Fop S arrimer at Work and Play EVERYDAY Don't work in heavy, leather boots this summer. Wear "Fleet Foot" Shoes. They are honest and sturdy enough to stand the farm work. Easy and comfortable--light--sensible--and so much cheaper than leather. When you go out in the evening,** wear "Fleet Foot" White Shoes. There are plenty of different styles and | shar >es and th LAKESIDE Next time you go to town, be sure to see the "Fleet Foot 9 * Shoes for summer wear. \ 206 YACHTING BROWNIE ATHLETE BAL