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20 The Canadian Statesman, Bowmanville, May 13, 1987 FLASHBACK -- 25 Years Ago -- About a dozen excited youngsters came bouncing into the Editor's office Tuesday Tuesday evening, the biggest of them waving a huge fish. They were so hepped up they could hardly talk. Finally, the details came out. Paul Morris, 12, son of Mr. and Mrs. Don Morris, Queen St., had caught the 25 1/2 inch, just over seven pound Rainbow near the Goodyear dam. Brother John, nine, was mighty proud of his big brother, but Grandpa C. G. "Ted" was green with envy. In all the years he has been fishing, he never ran into a fish like this one. He's claiming some credit for teaching the youngsters and also, it was his tackle. FLASHBACK -- 10 Years Ago -- Members of the Kramp Furniture team of the town's softball league include L. Kenny, R. Woolncr, D. Bicklc, N. Fry, B. Bates, R. Hooper, J. Carnana, J. James, R. Wallace, II. Bryant, K. Ferris, J. Starke, S. Burgess, B. Olivier, B. Dignem, and Gary Linton. THE SALMON ARE HERE -- The Bowmanville Creek was the recipient of 25,000 fingerling Chinook salmon on May 7. It is the first time that salmon have been stocked in the Lindsay area. It will take several years for the fish to reach maturity and return to the delight of the fishermen. Of the 50,000 total stocked, both here and at Oshawa Harbour, the Ministry of Natural Resources Resources hopes for a survival rate between 5,000-10,000. BOWL-A-THON -- The Big Sisters will be having a bowl-a-thon on May 23rd at 1:00 p.nt. at the Liberty Bowl. Celebrities will be on hand to lend their support and, it goes without saying that the success of the project depends on the sponsors as well as the bowlers. LAST CHANCE FOR HOCKEY JOBS -- Coaches are needed for the B.M.H.A. 1987-88 season. Any interested people are asked to apply in writing, stating experience and preferences as to position and age level. All coaches must have Level 2 Certification or be willing to take part in an upcoming Level 2 clinic. Please reply to: Bowmanville Minor Hockey Association (Toros Division), Division), P.O. Box 191, Bowmanville, Ontario, by May 15 1987. IT'S TIME TO GET FIT -- In celebration of Canada's Fitwcek from May 22-31, the Town of Newcastle will try to maintain its status of being more fit than Ajax, Uxbridge, and Scugog. The Fourth Canadian Par- ticipaction Challenge Mini-Challenge will take place on May 27, and everyone in the Town of Newcastle is encouraged to participate. All it takes is 15 minutes of any physical activity, such as walking, dancing, gardening, gardening, or swimming. Then, phone in your activity to the Newcastle Fitness Centre (623-3392). The reward is not only the title of "Fittest Community in Durham Region", but better health and enjoyment for all participants. participants. Stay tuned for further information on activities activities for Fitweek! CALLING ALL BASKETBALL STARS -- Durham College College will be hosting its First Annual Summer Baskèt- ball Camp. The first week, July 6-10, will be geared to elementary school students (grades 6-8), and the following following week, July 13-17 will offer instruction to students in grades 9-11. The cost per participant is $75.00. The organizers have assembled top coaches and have a commitment commitment to the development of basketball skills. DURHAM SENIORS GAMES--The Ontario (Durham) Senior Games are underway and it's not too late to get involved. Upcoming events include whist at the Oshawa Senior Citizens Centre, May 21, and cribbage at the Whitby Seniors Centre, May 22. The forihat of the games is designed according to the needs and interests interests of the older adult community. Other events offered include lawn bowling, euchre, golf, horse shoe pitching, and shuffleboard, snooker and fishing. Judging Judging from the enthusiastic response to the 1986 Senior Games, this year's organizers expect increased levels of participation. For further information contact either the Oshawa Senior Citizens Centre, 576-6712, or the Whitby Senior Citizens Centre, 668-1424. FISHING DERBY -- The folks at the Darlington Generating Station Recreation Club are planning their second annual Fishing Derby, on June 25. The event is open to the public and there will be tremendous prizes, including nine trophies. Other related events consist of a barbeque and a picnic. For further information, call 449-0927. FLEXING THEIR MUSCLES -- Bodybuilders from across Central Ontario will gather at Eastdale Collegiate, Collegiate, Oshawa, Saturday, May 16th, for a major competition. competition. This will be the first-ever Durham Regional Championship, and it's the first time that Oshawa has played host to the Central Ontario Championship. Prejudging Prejudging takes place in the morning, with the afternoon and evening reserved for the main events. Donna Andrus, Andrus, of Bowmanville, a partner in Gold's Gym in Oshawa, will be among the contestants. She informs us that tickets are going fast. YMCA RIDING CAMP -- The Durham Region Family YMCA will be holding its annual riding camp at Pad- dock Stables this summer. The camp will include horsemanship, horsemanship, lunging, and riding lessons. An "Open House" will be held at Paddock Stables (Paddock Rd. 3/4 mile north pf Highway #7, west of Weslney Rd.) on Sunday May 24, from 1:30 p.m. to 3:30 p.m. for all who are interested. For further information, please contact the YMCA, 668-6868. 1987 MOSPORT PARK SCHEDULE -- Mosport is open for another season with plenty of exciting events planned. planned. The season-opener is May 16-18, and will include the Castrol Grand Prix for Pro Superbikers, as well as first-round races in the Becker's Challenge, and the IIonda/Michclin Challenge. The Rothman's 200 Weekend is June 5-7, featuring the CASCAR Stock Cars, and the Rothman's Porsche Challenge. NEWSCASTLE BASEBALL ASSOCIATION -- The warmer weather has brought baseball to the diamonds. This year, the Town of Newcastle Baseball Association (TONBA) will be sponsoring 10 house league teams in three leagues. The leagues are Mosquitoes, boys aged 8-10; Beaver, boys 11 and 12 years old; and the Pce-Woe Bantams, boys aged 13-16. There arc presently 360 boys registered for the coming season and it's not too late to get involved for the summer. For further information, call Terry Donohue, 623-4705. OPENING DAY AT THE BALL PARK - Saturday, May 23rd, marks the start of the TONBA house league games, with opening day events at Memorial Park in Bowmanville. FRED'S AUTO BODY • Specializing In Unlbody, Front Wheel Drive • Free Gravelguard, with complete paint Jobs • Superior Collision Repair • Expert Roflnlshlng ■ Clear Coat Available • Strlpowork • Insurance Claims • Como In -- Free Estimate • Courtesy Car Available 163 Base Line Rd. Bowmanville 623-6353 At the Eagles' banquet Saturday, special awards were presented to these players, 1-r, Best defenceman award, the Sponsor's trophy from Cowan Pontiac-Buick, was won by Roger Hornsby. John Young won the Devitt Trophy for Team Loyalty and Leadership. The Durham Regional Police Association Award for the Most Valuable During the Cowan Junior C Eagles banquet at the Legion on Saturday night, it was disclosed that eight members of this year's team will be graduating because of their age. They are, front row, 1-r, Gord Rodgers, John Young, Randy Ellis, Chris Michelson, Scott Heard; back row, Rob Schlechter, Darcy Huber and Roger Hornsby. Player was won by Scott Heard. The President's Award for High Scorer went to Chris Michelson. The Bob Beers Memorial Trophy for the Most Improved Player and the Jack Gibbs Memorial Trophy for the Most Dedicated and Sportsmanlike Player were both won by Steve Terry. Hockey Sunday, April 11 was the date and the beautiful Bowmanville Gardens Arena was the place as seven Pee Wee Select teams from five Ontario centres came to town to display their hockey talents. Game 1 went at 8 a.m. with the Southeast London Bruins bombing Whitby Century 21, 10-3. Game 2 became a Bowmanville Bowmanville practice, since it had been played the previous evening at the Civic Auditorium Auditorium in Oshawa - result Whitby Jerrys Drugstore 5, Bowmanville I.O.O.F. 1. Game 3 Oshawa O.C.H.L. 6, Oshawa C.Y.O. 0. Game 4 Hamilton Parkdaie 4, Ajax 2. M.V.P. selections were London's Chad Hopper and Oshawa's Matt Edn. Judging by the many comments and reactions of both the fans and the players the tournament was a success and will be remembered by all the boys as a highlight of their 1986-87 hockey season. Congratulations Congratulations and thank you's are in order to A1 Farrow, Rick and Linda Martin and all the volunteers whose efforts made it possible. The Lome Haynes Memorial "Rookie of the Year" was won by presented by Don and Debbie Luxton at the Eagles banquet Saturday. Skinner's Toros Statistics GP G Assis. TP Players 1. Derick Biss 2. Stephen Smith 3. Shane Armstrong 4. Todd Johnston 5. Neil Taylor 6. Jeff Rohr 7. Tony Van Hoof 8. DeanBaumhauer 9. Doug Lever 10. Paul Woodlock 11. Greg Goode 12. Jeff Woodlock 14. Jeff Reynolds 15. Tim Powers 16. Nick Dennis 17. Greg Healey 30. Jasou Czypyha NORTH OSHAWA 10 RUSSET AVE. UNIT TWO Onostrool south ol Taunton olfSImcoe Telephone 436-6167 Betty and Norm Bowkor, Bowmanville, Proprietors 78 76 63 86 149 80 78 101 179 79 34 52 86 79 17 27 44 78 50 85 135 67 7 43 50 79 20 74 114 41 14 27 41 64 35 50 85 79 23 45 68 20 8 5 13 75 15 40 55 9 2 11 74 53 68 121 71 46 66 110 80 AVery Special Year In Review You played your first game September 27. You played your lost game April 19. You played 80 games in, between. You won 61, you lost 15, you tied four. You scored 472 goals. You allowed 187 goals. You accumulated 1263 points. You won an AH Ontario Championship. You learned of discipline and commitment. You made new friends. We nil grew up a little more.,.together. It was a "very special" yearl iKeviit lAngan "Drop by and see me today!" f COWAN OOWMANVIll! ONI 166 KING STREET EAST BUS. 623-3390 ITES. 623-7405 Swimmer of the Month This 'dedicated swimmer is part of the Newcastle Aquatic Club. Lisa Rout, a member of the club for only five months, has already proven to be a great asset to the team. Her favourite stroke is the breaststroke, and Lisa was one of club swimmers who competed May 8,9 at the AAAA Championships in Thunder Bay. 25,000 Salmon Headed for Bowmanville Creek These two employees of the Ringwood Fish Culture Station, are bringing down some of the fingerling chinook salmon that took to the waters of both Oshawa Harbour and Bowmanville Creek, on May 7. Mike Ferguson, left, and John Taylor stocked 25,000 salmon at each site as part of the Ministry of Natural Resources plans to bring chinook salmon to the fishermen of Durham region. by Carolyn Hepburn Approximately 25,000 chinook salmon have made their debut into the waters of the Bowmanville Creek, but it will be several years before fishermen will cast their bait for them. The Ministry of Natural Resources let the fingerling chinook salmon loose into both the Oshawa Harbour and the Bowmanville Creek, on May 7. A total of about 52,000 young fish were stocked at the two sites. This was the first time that salmon have been stocked in the Lindsay area. One reason for their appearance appearance is the fact that fishermen are discovering their worth. "There are a slightly higher number of chinook returning each year," says John Taylor, Operational Manager for Ringwood Fish Culture Station. "Fishermen arc beginning beginning to ask for the salmon. They usually outweigh coho fish by 10 lbs.," Mr. Taylor said. The salmon weigh about five grams when they are released released into the water, and by year's end will weigh around one pound. They will slowly make their way through the feeder streams and out into Lake Ontario. After a period of four to five years, when they arc sexually matured matured they will make their way hack up the streams. They will start pooling in August at the mouth of the Bowmanville Creek and by the end of September, the hulk of the fish will arrive at the release area. Of the 50,000 fingerlings released, a survival rate of five to ten thousand is con- TIRE SALES INC. 576-1220 TRISUN tsnaiai RADIAI ALL SEASON 296 Dean Ave., sidered good. Once the chinook hit open water they will be prey for much larger fish, until they can start growing. The salmon eggs were collected collected at the Credit River in Streetsville, and stayed at the hatchery for six months before release. Arnie O'Donnell, Fish and Wildlife Management Officer, is pleased to see the salmon stocked. "We want to establish salmon salmon fishing in these areas," said Mr. O'Donnell. The last time he was involved involved in stocking the Bowmanville Bowmanville Creek was in 1975, when rainbow trout were released. Part of the funding for the stocking process comes from the $10 angler's license that must be purchased purchased by everyone 18 and older who wishes to do any kind of fishing. "The license fees are partly used for stocking, .and rehabilitation of the waterways," said Mr. O'Donnell. Cancer Prevention Diet In 1985, "Prevention" magazine compared the average American diet with a diet that would optimize a person's physical defences against cancer. The comparison examined both macronutrients - like proteins, fats, carbohydrates - and certain vitamins and minerals. According to this analysis, and supposing Canadian diets closely parallel those of our southern neighbors, we should reduce our daily protein intake by 20 to 40 grams and our fat intake by 100, if wc want to improve our odds against cancer. Some people consume thirty-five percent of their calorics each day in the form of saturated or mono- unsaturated fats, which contribute to high levels of cholesterol. Most people have 10 to 25 grams of fiber in their daily meals while 40 to 60 grams could reduce the chance of colon or rectal cancers. While wc often think of vitamins and minerals as a liny part of our actual food consumption, they are extremely important in the functioning of our organs, cells and muscles, and in our ability to fight infection and disease. The diet of the "average American" is sorely deficient in Vitamins E, C, and A with dietary increases recommended for all the B vitamins as well. Vitamin supplements alone are no guarantee against cancer, however, combined with reductions in fat, calories, and chemically processed foods, in increases in fiber, selenium and exercise, they can provide excellent anti-cancer "insurance". The propietor of your local health food store can answer your questions on nutrient supplementation and healthful eating. Of course smoking, excessive alcohol intake and exposure to highly toxic substances can be serious enemies to a healthy body. They arc not only destructive to the organs that must process them, but they can also nullify or interfere with the work of essential nutrients. Those truly concerned with good health avoid them as a first step toward self- preservation. * courtesy of the Canadian Health Food Association and tills newspaper. S|imisuml li\ §?c (Dlbc $cnltlj SJjoppc 116 King St. W. Ihnvimmville Telephone 623-6222