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i 8 The Canadian Statesman, Bowmanvillc, February 24, 1988 Section Two Secret to Dieting Success in Micro Diet Ebenezer U.C.W. Meets 11 c- )*gr$ : ■ Av- I Lois Burnett, an advisor for the Uni Vite Micro Diet, displays a box of the specially-designed meals which arc described as providing nutritional requirements requirements without excessive calories. She'll be conducting a "Tasting and Information Information Evening" on Thursday, February 25, at the Bowmanvillc Lions Centre The session begins at 7:30 p.m. Losing weight while still maintaining good nutrition is a dilemma for the serious dieter. But a product developed in England about five years ago claims to solve that problem by allowing both adequate nutrition and weight losses that can average average 16 to 20 pounds for individuals individuals who are using only the diet product. Lois Burnett, advisor for the Uni Vite Micro Diet, will be discussing this unique system of weight loss at a meeting in the Bowmanville Bowmanville Lions Centre this Thursday, February 25, at 7:30 p.m. Like all advisors who market the Micro Diet program, program, she's used the diet herself, herself, adding that she lost 25 pounds in a single month under the system she now distributes. "Even for people who have trouble loosing weight, it works very well," she explained. The Micro Diet consists of a weekly package of 21 meals available in vanilla, chocolate, strawberry, banana, and two soup flavors. These can be added to skim milk or water. When mixed with skim milk, they produce a total of 900 calories per day. & THE ROYAL BANK OF CANADA 55 King Street East, Bowmanville ' ■ i < Will be open Saturday, Feb. 27 10:00 a.m. -- 3:00 p.m. for Registered Retirement Savings Plan Deposits What's most amazing about a diet of this sort which breaks the 1,000 calorie per day barrier is the fact that it still maintains maintains proper nutrition. In fact, those who use the diet don't lack any essential vitamins or minerals. A total of about 50 essential ingredients are in each serving. "Many people actually feel a big improvement in their well-being once they eat this diet," Mrs. Burnett said. In explaining the history of the Micro Diet, she noted that the concept was developed developed in Britain at the University of Cambridge, At • that time, researchers were working on a program for the treatment of obesity. Before long, the diet became became the most important weight loss plan in Britain and was even used by celebrities celebrities such as Sarah Fergus- son, the Duchess of York and Mandy Shires, Miss United Kingdom of 1985. On Tuesday, February 9, 1988 at 1:30 p.m. a goodly number of Ebenezer U.C.W. braved the blustery wca-, ther to attend our meeting on love. President Mrs. Joan Cov- erly used a reading on love as her opening. Secretary Mrs. Helen Herron read past minutes and correspondence. Treasurers report was given by Mrs. Joan Down and offering and "least coin" were taken and dedicated. dedicated. Joan Coverly thanked all the. ladies who baked cookies for the blood donor clinic. Our next meeting will be March 8, topic to be recycling with Mrs. Gwen Muir in charge. We have our committee for the Wednesday, Wednesday, June 29th Potato Pie Supper. February 24 will be our next all day quilting. Please bring a bag lunch. The nursery is in need of toys so ifyou have any in the attic they would be very much appreciated. Mrs. Ruth Harris and Mrs. Lois Osborne led in the devotional devotional with their theme being love. We all sang"God Sees The Little Sparrows Fall" accompanied by Mrs. Eileen Down at the piano. Lois read that love is the greatest gift we can give each other and how it is so hard to define it verbally, it is very much a part of the real world. Mrs. Ruth Harris read the scripture taken from 1st Samuel 20 as a background to the talk she gave on Jonathan and David. Jonathan is an example of love as depicted in i Cor. 13 in his love for David, his love for his father and then his love for God. After Lois read more definitions definitions of love Mrs. Helen Herron read "My Valentine Is You" written by "Our Heavenly Father'. We then sang "The Circle of Love". Lois continued by reading that basically love is not getting but giving. We get love from God then give it to others. As we study the life and teachings of Jesus, we quickly discover that love is not an option for the servant of Christ. It is an imperative. imperative. Jesus stated that love would be the one identifiable identifiable and recognizable proof on one being an authentic authentic source of love. When we allow Jesus to be Lord of our life day by day and when we obey Him by putting our love into action, action, He will help us to direct direct this love towards others. She then read a THE MICRO DIET IS COMING TO BOWMANVILLE Currently featured in the Canadian Medical Journal and Canadian Nurse For weight loss, weight maintenance and good nutrition. The FASTEST, SAFEST Program known to medical science! Come to a tasting and information evening at the Lions Centre, Beech Avenue, Bowmanville, on Thursday, Feb. 25 at 7:30 p.m. Bring a friend. Absolutely no obligation! THE GREAT APPLIANCE SALE ggg 6 EMIR 17CU.FT. FRIDGE • SpM shelve» • Cast ere $869°° ELECTRIC 30" RANGE • Black glass • Electronic $67900 Set • MMkaakst • litre rtnee *58900 DRYER • » l eaipi • ijSyôsr • Ante, dry $37000 TOTAL PACKAGE P$E $2399°° Package includes: fridge, stove, washer, dryer DISHWASHER | MeieSonVM > Potecfubber N $51900 3 DOOR SIDE-BY-SIDE FRIDGE | • 3 door elde-by- .1 side • FroeWree i 18 eu. ft. $1149°° INGLIS 30" RANGE • Electronic timer • Olaee console $679«o WASHER; • 1 Mlljlwdl • VaneSte water level «579®® DRYER: • ItyriH • &■>>. dry i • BSeereek $38900 TOTAL A PC PACKAGE PRICE $2675°° Includes: Fridge, stove, washer, dryer DISHWASHER • Cutlery basket tn door • Scene week $479 i.a* ! 16 CU. FT. JTrrf ;j .... i ehetvee if' / t_,J- I «helves 1 Adjustable $81900 30" RANGE • Black glass door • Electronic clock *929®? SftftOOO 1 WASHER: :!KKL. *56»ôo DRYER: lier" 'Ml, • Drum I0d *37900 4 PC. PACKAGE PRICE $2339°° fridge, stove, washer, Pair Price WHITE WESTINGHOUSE " FRIDGE: • 17.4 cu. N. froeMree • SplH shelves • Casters • 7-day meat keeper $81900 STOVE: • 30" easy clean range • Glass console ▲ _ A A • SoHd elements $131900 $58000 Built-In . DISHWASHER •Fol Ïbrubber • Said cotton • Kneel hold $479°° KELVINATOR FRIDGE: • Casters STOVE: $ 1129 00 • Mack glees door • Olaee console • Digital dock Pair Price $166900 oSgfloo PRICES EFFECTIVE WHILE SUPPLY LASTS "FREE 6 MONTH LAY-AWAY" QUAN TV * APPLIANCES 4421 HWY. 7 E. UHIONVILLE 477-3737 234 CHARLOTTE PETERBOROUGH 876-1818 2104 HWY. 7 W. CONCORD 226-1001 191 KINO ST. W. OSHAWA 725-3600 We are doing dinosaur activities in our class. We work in our Dinosaur Activity Activity book. Doing dinosaur activities activities is fun. We are doing more dinosaur activities with Mrs. Derry's class next week. Happy - Valentines Day! by Darryl Humber Gr. 2. Central's Volleyball Team Hello, my name is Bradley Bradley and I was on the volleyball volleyball team. I would like to talk about the volleyball team. Well, the volleyball team had practised almost every day, after school and a few times in the morning. Now let's see what's going on at the High School. Well, on February 5, there was a Kinsmen Tournament. Tournament. These are some of the teams that were participating: participating: Lord Elgin, Central, Newcastle, Knox Christian School and some other teams, too. Well, Central came in fourth and Lord Elgin Elgin came in first, but next year we hope to win a gold medal. Next year I hope you sometime will be a volleyball player. by Bradley Humber Gr. Solina W.I. Soliha W.I. met at the Community Hall on February February 10 with President Barb Kapteyn presiding. She read the Olympic Oath. The Women's Institute Ode was accompanied by Ida Bray, followed by the Mary Stewart Stewart Collect. Sect. - Treas. Dorothy Pascoe read the minutes and gave the Treasurer's Treasurer's report. March 23 is the Casserole Luncheon at the Community Hall. Barb Kapteyn read three resolutions wmch are being promoted by Charlotte Johnson. Johnson. There will be a Library meeting at 8:30 p.m. following following Dancercize. Lois Yellowlees gave a report report on the magazine Country Country Women. She stressed that A.C.W.W. links women all over the world. The' A.C.W.W. convention will be held in Kansas City in 1989. The Roll Call was "bring an article of your favourite interest or collection." There were thimble, stamp, spoon collections and others. East Group, leader Vi Ashton read "Friendship", a Valentine poem. Alma Lang- maid's motto, "use the talents you possess for the woods would be very silent if no birds sang only the best." was written as a poem. She said we should make use of all our talents and that each of us has a hidden talent. Cindy Ashton and her brother, Rory sang two musical musical selections which we all thoroughly enjoyed. Pat Best, brought her stamp collection with her to show us all the details of this hobby. There are two types of stamps - definitives or commémoratives (of short issue). She stated that the Penny Black Stamp was the worm's first stamp issued in Great Britain, in 1840. The first Canadian stamp was designed by Sir Saritiford Fleming of considerable fame. The first stamps had no perforations and were cut by scissors. There were 32 issues issues of commemorative stamps in 1987. Each issue has a little booklet fullof explanations explanations about each stamp. Revenue from stamps brings the government $50 million a year. Many paintings and important people are used as pictures on stamps. Flowers and birds are valuable as stamps. It was an interesting presentation by Pat and she gave us so much insight into stamp collectig as a hobby. Vi thanked our speaker and all who helped with the programme. programme. Then down to tho Lower Hall for tea and a hot lunch. See you March 9. P.R.O. E. Knox, Snow Sculptors Celebrate Win in Competition short story about "Neighbours". "Neighbours". These words by Dr. Halverson ring with the assurance assurance of unchanging love. He says there is nothingyou can do...to make God love you more. There is nothing you can do to make God love you less. His love is unconditional, unconditional, impartial, everlasting, everlasting, infinite and perfect. God is love. He loves each one of us, as if there was only one of us. Mrs. Charlotte Charlotte Hughes then sang one verse 1 and chorus unaccompanied unaccompanied of "Jesus Loves Me" followed by prayer. Mrs. Helen Herron and Mrs. Jean Osborne served tea and delicious home made buns and Valentine cookies. Get well wishes are in order for Mrs. Rae Osborne, Osborne, Mrs. Muriel Metcalf, Miss Andrea Bickle, and Mr. Duncan Dunham. Our sympathies are extended extended to Keith and Lois Worden in the passing of Lois' mother Mrs. Ashton. ' ./ '~4 n _. „ h J14 .Ji- & ' y ■ - y : • jgmp Team five of the St. Francis of Assisi School Snow Sculpture Contest were thrilled to hear that then- mother and baby Stegosaurus (forefront of photo) had beat out 12 other snow sculptures to win first prize. Their stiff competition included a grave-yard, a ski-doo and a model of the Olympic Games. The winning sculptors (left to right) are: Larry Houston, Kyi a Malnerich, Daryl Houston, Mark Trumbull, Brooklyn Allan, Candice Leeder, Mathew Black, Ryan Chinn, Stephen Scott, Wendy Clark, Niki Cooper and Sarah Walker. New Chairman Appointed for United Way The Board of Directors of the Oshawa-Whitby-New- castle. United Way is pleased to announce the appointment appointment of Oshawa resident resident Michael King as General General Campaign Chairman for 1988. Mr. King's appointment appointment is the culmination of over four years of direct involvement involvement with the local United Way. King first volunteered in 1984 as co-chairman for the Engineering Division of the General Motors campaign, and in 1986 witnessed an eight per cent increase over the previous year. Last year he volunteered as Priority Accounts Chairman Chairman and worked directly with General Campaign Chairman, the Honorable Michael Starr, monitoring results arid reviewing accomplishments accomplishments of volunteers volunteers and contributions to the United Way, This year, King will be working closely with volunteer volunteer co-chairman Walter. Beath, of Brooklin, agriculturalist agriculturalist and former Chairman Chairman of the Region of Durham. Mr. King is confident that the United Way has a solid base in providing the many services through its 43 local agencies, and he is visualizing visualizing this opportunity for increased increased participation to meet the increasing requirements requirements of the area's ex- Crime Stoppers Crime Stoppers and the Durham Regional Police are asking for the Public's help in solving the ongoing acts of malicious damage* which are continuing to occur throughout our Region. In 1988 there were over 4,300 reported cases of damage damage to private and public property, over 300 of these were valued at over $1000. Damage is being done on a regular basis ana includes cemeteries being vandalized, trees destroyed, swings and windows broken; park benches destroyed and sometimes even thrown in the lake. If you know who is doing any of this damage call us. If you hear anything about damage being done, call us. You'll never be asked for your name and will never have to appear in Court. Total Total anonymity is quaranteed. "If an arrest is made, you will be eligible for a cash reward reward of up to $1000.!'. The Crime Stoppers' office office is open 8 a.m. to 10 p.m. Monday to Friday and the phone numbers are: 1-222- 8477 or 1-800-387-8477 Free from all phones incuding pay phones. Sergeant Sandy Ryrie of the Durham Regional Police Force writes this article to help combat crime. A Citizen Board administers the Crime Stoppers Programs of which there are now over 700 in North America. paneling population. The 1988 Campaign will involve a record number of volunteers and individuals from all sectors in the three United Way communities to insure that the fall Campaign Campaign will be a success. The new General Campaign Campaign Chairman feels the United Way helps our community community to be more self reliant, reliant, and as a volunteer he CAPITAL GAINS If you have a capital gain or loss to report on your income tax return this year, bring your return to H&R Block. Our specially trained tax return preparers can save you time and money. So this year let the specialists at H&R Block help you get the biggest refund you have coming or pay the lowest lowest legitimate tax. Ask about our guarantee. H&R BLOCK THE INCOME TAX SPECIALISTS is willing to work toward effective effective growth of the United Way for all its agencies in Oshawa, Whitby and Newcastle. Newcastle. This expansion in involvement involvement reflects King's personal mandate, in that when everyone contributes to the community we all benefit benefit from a better environment environment in which to work and live. If you currently have an RRSR or are thinking about opening one, do you know what the limitations and benefits are for income tax purposes? Find oui from the income tax specialists at H&R Block. We could save you time and money on your tax return. Let us show you how the RRSP could benefit you in your tax situation. H&R BLOCK THE INCOME TAX SPECIALISTS 111 King St. E., Bowmanville Hours: Mon. - Fri. 9 a.m. - 6 p.m., Sat. 9 a.m. -1 p.m. Telephone 623-6957 1988 BRINGS TWO IMPORTANT CHANGES TO THE ONTARIO FARM TAX REBATE PROGRAM CHANGE NUMBER ONE: The Ontario Farm Tax Rebate program now makes two payments a year to farmers and farm property owners, compared to one annual payment previously. CHANGE NUMBER TWO: Those eligible for the program will receive two forms to complete--one in the spring and the second one in early fall. Each must be completed and returned to obtain each payment. Completing the first form will generate a payment of approximately 50% of the total 1988 rebate based on the previous year's eligible tax levy. Completing the second form will result in a second payment for the balance of the property owners' 1988 rebate and will be based on the owners' actual 1988 eligible tax levy. Ministry of Agriculture and Food ONTARIO Jack Rlddoll, Minister David Petorson, Premier WHAT STAYS THE SAME The Ontario Farm Tax Rebate program is designed to ease the tax burden faced by farmers. Farmers are not required to pre-pay a portion of their municipal taxes to qualify for the rebate. ' 100% of municipal taxes on eligible farm land and outbuildings may be rebated. No rebate will be paid for taxes levied on farm residences and one acre of land. There will be no reassessment of farm properties unless changes to the property that would normally require reassessment arc made. For more information about the Ontario Farm 'l ax Rebate program find the changes, contact: Farm Assistance Programs Branch 777 Bay Street, 12th floor Toronto, Ontario M5G 2F5 Or call collect (416) 585-6565.