The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

The Canadian Statesman, Bowmanville, Wednesday, March 3,1993 Section Two Yelverton News YWCA Planning Open House to Demonstrate Popular Line Dancing Pastor Keith Pike conducted the service at Yelverton United Church on Sunday a.m. in order for Ross Benns to complete the Scouts, Guides, Brownies, Beavers and Sparks service held in the Janetville United Church. Mrs. Hazel Gray presided at the piano at Yelverton. A large crowd, somewhere between between 70 and 100, well wishers gathered gathered at the lovely home of Judy and Frank Rtisso and boys on the Broad Road north of Yelverton, on Sunday afternoon, February 21st. The event was held in honour of Ray Robinson observing a special birthday (February 22 actually and Ray's sister Edna Vasee's birthday, February 19th. A buffet dinner was served to those present by the ladies of the family members and friends. Ray and Edna had the honour of cutting the large birthday cake, suitably suitably decorated for the occasion, and totally totally consumed to the last crumb by those present. Despite a very inclement day with lots of drifting snow, a large number of friends and relatives braved the elements elements to attend. Guests were present from Peterborough, Bowmanville, Lindsay, Whitby and many other communities. communities. "Winter Doldrums" Without a doubt, February is con-1 sidered the most depressing of winter months. Alleviating this aura of | gloom to a small extent from the monochromatic monochromatic landscape of the season, j are a couple of factors. Here at Malco- nia it is our befuddled Christmas Cac-1 tus which has provided a bounty of | blooms regardless of its regular flowering flowering season. The second bonanza is I the presence of a daily ever changing kalcidescope of colour provided by an endless variety of winter visitors of the winged variety around the bird feeders. Flocks of black topped industrious industrious junco intermix with groups of tree sparrows and purple finches with the colourful blue jays, a couple of pairs of cheeky woodpeckers and one single solitary starling which vies for | attention. According to an eminent doctor, one of the most therapeutic activities one can indulge'in to dispel the midwinter midwinter blahs and the stress associated with it, is Laughter! Not laughter as that emitted by a Laughing Hyena but from seeing the brighter side of life. According to the illustrious doctor, I laughter triggers the release of endor- phens by the brain, which apparently arc the body's natural painkillers that counteract the negative effects of stress. So the best offense against the doldrums to start the day with is at | least a chuckle if not a belly laugh. , Did you know that one of the best I medicines to counteract high blood | pressure is having a dog. Pshycholo- gists claim one's blood pressure drops I the moment you Start stroking its soft fur. Just any old dog'doesn't count - it must be your own dog. Wonder if the same holds true by ruffling your mates hair? Or what about petting a cat? not to ignore pussy lovers. Another health tip from Dr. Gil- ford-Joncs is to eat food that contains an abundance of potassium of calcium to ensure prevention of strokes and brittle bones. • So, don't skimp on your veggies - potatoes, carrots (ugh) rhubarb, tomatoes tomatoes and milk. At least they didn't mention "broccoli" Another health tip was to avoid needless radiation with unnecessary "x-rays". Also you should have a "tetanus shot" every 10 years even before you step on a rusty nail. Guess I'll rush right out and get one. Never take an escalator unless you have less than one week to live. Guess it's better to walk up ten flights of stairs and die of a heart attack instead. The health hint I got the biggest bang out of was one for the self preservation preservation for men only I presume. Never Never stand up in a boat to urinate! unless of course you're one helluva good swimmer. Apparently, quite a few fishermen have died doing this. And, finally, since the last week of February has been designated as the "I'm too Sexy Week of the Year" we submit his last hint on improving your health. Pick a physician who listens to your belly-aching; I mean your complaints. complaints. Otherwise get a second opinion. opinion. Like the chap who has a terrible argument with his wife which provoked provoked him into telling her she was a lousy lover. A couple nights later he came home to find her in bed with an other man. She casually explained "I decided to get a second opinion." On this high (or low) note, we terminate this weeks Medical Journal : all those things you wanted to know but were afraid to ask. The Bowmanville YWCA will be holding a FREE "Open House" for Line Dancing at Dr. Emily' Stowe Public School on Wednesday, March 10 at 8:30 to 9:30 p.m. Everyone is invited invited to come out and participate in this free class and then have the opportunity opportunity to register for the next session session which will start on March 23 (same day, time and place). This spring the YWCA and Visual Arts Centre will also be presenting cooperative cooperative programs. • Cartooning with Paul Livingston on Tuesdays, March 23 to May 11 4:30 to 6:30 p.m. at the Visual Arts .Center. . ■ ■ • Pre-school Art Classes with Carol Kapuscinsky will be held on Thursdays, Thursdays, March 25 to May 13, 1:30 to 2:30 p.m. also held at the Visual Arts Center. Flyers will be distributed through the schools in the area regarding up coming spring programs plus the Summer Day Camp programming. Registration will take place in early April for Youth Recreational Badminton Badminton and Basketball, Babysitter. Training, Training, Pre-school programs, Children's Dance programs and Adult Fitness programs. For more information telephone 623-9922 or drop into our office at 133 Church St., Bowmanville. If you are new to Bowmanville.., would like to call on you with Housewarming Gifts and Information about your new location. Call Your Hi Neighbour Hostess Mrs. Audrey Kchoo at 623-0395 means VûtuCtmtl Samp (tt Smme..wHplat/!! NESCAFE RICH BLEND INSTANT COFFEE 200 g qq *$'fÎ50 QUAKER QUICK OATS 1 Kg Sl^ob TOURTEL DEALCOHOLIZED BEER 6 x 330 mL Cans I Miracle « KRAFT ft MIRACLE I J ""WHIP 6 1 * êÊÿiiÊÊÊ HEINZ PREPARED MUSTARD 500 mL EVERY DAY .99 SUPERMARKET PRICE 1.89 SAVE 90* LIBBY'S CORNED BEEF 340 g EVERY DAY 1.59 SUPERMARKET PRICE 2.37 SAVE 78* QQuaker QUAKER LIFE CEREAL • 425 g EVERY DAY 1.49 SUPERMARKET PRICE 3.39 SAVE 1.90 CHEFBOYARDEE PASTA Beet or Mini Ravioli, Spaghetti with Meat Balls or Beefaronl 425 g EVERY DAY .89 SUPERMARKET PRICE 1.79 SAVE 90* CAMPBELL'S BEEF CHUNKY SOUP 540 mL EVERY DAY 1.79 SUPERMARKET PRICE 2.69 SAVE 90* 2.89 fgÜ'tio CLASSIC, DIET COKE, SPRITE, DIET SPRITE, SCHWEPPES GINGERALE, TONIC WATER, SODA WATER, A&W ROOT BEER, CREAM SODA OR MINUTE MAID ORANGE Case 24x355 ml Cans COKES SPRITE Plus 60c per bll dep 1 51 Ret Hollies Unit cost / 9c per 100 ml /V e1 Plus 40c per bll dep 750 ml Ret Bottles Unit cost 10c per 100 ml l m. • iW:> LACTANTIA CHED'ART CHEESE SPREAD 500 g fjîf VA® CHRISTIE PREMIUM PLUS SODA CRACKERS Plain or Salted m SMUCKERS PURE JAM Strawberry or Raspberry OTTER POP FRUIT COOLERS Case ol 24 X 227 mL EVERYDAY 4.99 SUPERMARKET PRICE 6.79 SAVE 1.80 MOTTS CLAMATO JUICE Regular or Extra Spicy -1 L EVERY DAY 1.69 SUPERMARKET PRICE 2.59 SAVE 90* tarnation. CARNATION HOT CHOCOLATE Lite 10 x 13 g or Rich 10x28 g EVERY DAY 1.79 SUPERMARKET PRICE 2.99 SAVE 1.20 GLAD CLING WRAP 60 m EVERY DAY 1.99 SUPERMARKET PRICE 3.49 SAVE 1.50 PRESTIGE PLUS PAPER TOWELS 2 Rolls X 2 Ply EVERY DAY .49 SUPERMARKET PRICE .99 SAVE 50* KLEENEX ULTRA FACIAL TISSUES 100x3 Ply EVERY DAY .79 SUPERMARKET PRICE 1.29 SAVE 50* EVEtVf a D 5% 4,i9 Uglier i WISK LIQUID DETERGENT \A9 gjgE 1.°° SPRINGTIME FABRIC SOFTENER 3.6 L TtA Ms# PALMOLIVE LIQUID DISH DETERGENT 1.25 L EVERSOFT BATHROOM TISSUE B Rolls x 2 Ply CASH SHOPPING ONLY VALOI S NO HASSLES MONEY BACK GUARANTEE II over you ro nol compleloly lallslied Valdi will rotund your money no questions asked 1 lech living It biied on Ihf regular pn< t of Ihv rdenln »■ or tump at ablv llem il • lupirmillel or iihmiled retail at ol January 19 IW1 Vildi rtiervei the rigid to limit quantities and tubtlilult demt ol comparable Quality Valdi piuei valid until March IJ ton Unauthorized reproduction Ol pit ol Bill idteilitemenl without written cornent ol Valdi Dntouni food) Of HI marketing « gpnciet n itricUy prohibited All ol our pin et hv ihoern before any Provincial laies lai or (i 1 I Ail appiuabir lam are addad el (ha cash regular BOWMANVILLE • 219 King Street East Prices Only Valid at Address Shown STORE HOURS: MON-WE010-6; THURS & HD 10-9; MF M VALDI BRAND NAME VALUE EVERYDAY DISCOUNTS