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Help Wanted Work Wanted Auctions $200 - $500 Weekly Assemble products at home. Easy! No selling! You are paid direct. Fully guaranteed. No experience necessary 1 (504) 641-7778 Ext. 0230H33 ASSEMBLER/OPERATOR required for plastics injection moulding company located in Bowmanville, midnight shift, $7.00/hour. Please reply to advertiser advertiser box #1745, c/o The Canadian Canadian Statesman, P.O. Box 190, Bowmanville. L1C 3K9. , BABYSITTER required in our home for afternoons in Apple Blossom area for two. boys. References References required. Starting Sept. 1,1996. Phone 623-8751. BARTENDERS and waitress es/waiters required. Apply within or phone Buster's Roadhouse,45 King St. W., Newcastle, 987-4442. EARN thousands stuffing en velopes. For info, send S.A.S.E. to: Jessie Hendry, 100 King Street West, Apt. 1, Newcastle, Ontario L1B 1H7. EXPERIENCED hair stylist able to handle a busy men's and adies' salon. Phone 987-5176. HOMEWORKERS NEEDED! To assemble our products. Free supplies. Start- immediately. Free details. Send S.A.S.E.: Q.S.E., 117T3-1057 Steeles Ave. West, North York, Ontario M2R 3X1. LOOKING for cheerful, committed committed person to care for 2 boys in my home, 3-5 p.m. Monday - Friday. Friday. Some light housekeeping as well. Start Sept. References re- quired. 623-4465. RESUMES needed? Cover letters, letters, flyers, brochures, computer computer work. Phone for more information information on these services. Sandra 697-1916. TORONTO company .requires homeworkers in your area. No. exp. nee.; up to $600 wk. For info, send self add. stamped env. to: Innovative Marketing, P.O. Box" 53105, 10 Royal Orchard Blvd., Thornhill, Ont., L3T 3R9, WANT a great opportunity? Enthusiastic Enthusiastic reliable nanny required weekdays for one year old, Oct. 1st. Salary negotiable, references. references. Phone 983-9013 after 6. PHARMACIST'S ASSISTANT and BOOKKEEPER CASHIER required for Maxi Drug Newcastle Please fax resumé 905-427-006| 3 . ic Work Wanted A. ABERNETHY DECORATING • Painting • Wallpapering Interior • Exterior 728-7035 CaA Brink BUILDER • New homes • Renovations • Additions* 987-4818 BALL'S RADIO & TV REPAIR Repairs to most makes Stereos, Colour and B&W TV's and VCR's Orono (905) 983-5721 BARTLEY'S UPHOLSTERY Upholstery Fabrics & Supplies FREE Estimate Workmanship Guaranteed Phone (905) 697-3532 CJ'S RENOVATIONS Interior & Exterior Repairs Renovations, Decks, Fences, etc. Free Estimates Discount for Seniors 263-4141 ask for Kelly Quality Carpentry & Woodworking Duane T. Taylor General Carpenter Newtonville 786-2855 Interprovincial Licence & over 20 years experience Rick Watts Carpentry Basement, Bathroom & Kitchen Renovations. Custom House & Cottage Framing, Decks & Fences. Free Estimates References 623-9709 Robert E. Jackson HEATING • ELECTRICAL Air Conditioning Lennox Dealer Custom Sheet Metal Authorized Consumer's Gas Dealer 983-5293,983-6221 THOMAS QUALITY PAINTING Recent references available. Over 15 years experience. Free estimates within 24 hours Don't move - improve Bowmanville 697-2627 , Tom's R & R Repairs & Renovations From odd jobs to major renovations We can do those jobs you just can't seem to get clone! 1 (905) 797-3159 BOWMANVILLE GLASS & MIRRORS 143 Wellington Street Bowmanville 623-3410 Monday - Friday 9 a.m. - 5 p.m. Saturday 10 a.m. - 2 p.m. Sealed units, storm windows and doors, store fronts and screen and glass repairs, all types of glass and mirrors available. FREE ESTIMATES 24 hour emergency plate glass replacement. Locally owned and operated. 'TRANSFER STATION* ROLL OFF BINS FOR SCRAP AND GARBAGE WE BUY CARS FOR WRECKING Ask about our GENERAL SALVAGE SERVICE CALL US 987-4741 NOW NEWCASTLE Now receiving asphalt shingles, shingles, concrete, road asphalt. Ask for tipping fee rates. Also accepting fridges, stoves, batteries. batteries. All recyclable metals. Mon.-Fri.8-5, Sat. 8-12 ■ 31-tfC BARR'S (905) 987-1445 GB Roofing • Sheet Metal • Windows FLAT ROOFS • SHINGLES • PRE-PAINTED STEEL SIDING • SOFFIT • SEAMLESS EAVESTROUGH 25 Years Experience Collect Calls Accepted 18 Sat., Aug. 17,11:30 a.m. Auction Sale 1696 Bloor St. E. Courtlce Flea Market Auction Barn Viewing: Sat. 10 until, sale time Kitchen table w/6 chairs, enamel top dropleaf table, cedar chest, occasional chairs, glass, china, collector plates, coffee and end tables, pictures, old buffet, porcelain porcelain dolls, 18K sapphire and diamond diamond ring, dressers, diningroom diningroom suite, office desk, stereo cabinets, mirrors, bookshelf, steel shelving crib, waterbed, bedroom suite, dinette dropleaf kitchen suite, freezer, pine mirror, mirror, fridge, stove, golf clubs, 26" colour TV, lanterns, highchair, tools. Items too numerous to mention. Something for everyone. everyone. Terms: Cash, cheque or Interne. Interne. Estates and consignments consignments welcome. Your place or ours. Auctioneer: Jim McIntyre (905)432-1177 Sat., Aug. 24 & Sun., Aug. 25,11 a.m. Outstanding 2 Day Estate Auction Sale MacGregor's Auction Hall, Bowmanville Auction features the estate of the late Clara Stamp-Budd and household contents of John Budd of Orono, watch next week's paper for partial listing. MacGregor Auction Services (905) 987-5402 (905) 987-3664 Sat., Aug. 24,11 a.m. Auction Sale Complete Household Effects The property of the estate of Hans and Emma Geissberger, Lot 32, Con. 5, Municipality of Clarington, 5 miles east of Osha- wa on Taunton Rd and 1/2 mile north on Langmaid Rd. Maple dining dining room suite, table, 6 chairs, china cabinet and buffet; French Provincial living room suite, sofa and 2 chairs; bedroom suite, 3 piece; highboy dresser with mirror; mirror; steel frame bed; vanity; desk; bed chesterfield; Moffat stove; washer; refrigerator; 2 colour colour TV's; lamps; upright freezer; 2 antique buffets; odd tables; end tables; quilts; Lady Hamilton silverware set of 8; 12 pc. din- nerware Mikasa Dobbinion, 8 pc. luncheon set Crown AP. Australia; Australia; china; crystal; pictures; some collectables; table linens; bedding; vacuum cleaner; roto- tiller. Many more items too numerous numerous to mention. Sale time 11 a.m. Arnot Wotten Auction Service R.R.#1, Hampton LOB 1 JO (905) 263-2512 Sun., Aug. 18,11 a.m. Auction Sale MacGregor's Auction Hall, Bowmanville Antiques, Collectables & Household Effects Take #2 Hwy. to Scugog St. & North 1 km. Auction features the partial contents contents from a Lindsay estate, plus quality inclusions, Victorian sideboard, sideboard, country couch (ex.), mise, chairs, Queen Anne, parlour, parlour, kitchen, etc., spinning wheel, tables (kitchen, 4' harvest, harvest, occasional, etc.), old slate table top pool table (caram), dressers, washstands, blanket box, hump back trunk, iron beds, wicker carriage; old stamps, kitchen and household collectables, collectables, plus quality selection of old glass and china still to be unpacked. unpacked. Auction features many treasures from the past to present. present. Mark your calendars for our 2 day estate sale for Clara Stamp-Budd's estate Sat., Aug. 24 and Sun., Aug. 25, a must attend attend event. Terms: Cash, Visa, M/C, Interac or cheque. Call for all your future auction ' needs your location or ours. MacGregor Auction Services Mike MacGregor (905) 987-5402 (905) 987-3664 Mon., Sept. 2,10 a.m. Holiday Monday Labour Day Consignment Auction Berrybank Farms Taunton Rd. Selling a full line of farm equipment, equipment, tractors, machinery, vehicles, vehicles, hardware, tools, etc., etc. To consign to this auction and for information contact the Auctioneers. Auctioneers. John D. Berry R.R. 2, Orono (905) 983-5787 Frank G. Stapleton Newtonville (905) 786-2244 The Clarington/Courtice Independent, Bowmanville, Saturday, August 17, 1996 15 Children and Food rumble...rumble...It's mid- morning and children all over Canada are listening to their stomachs instead of their teachers. As usual, the morning rush was too hectic and the children left for elementary elementary school with only a breakfast bar to fill their stomachs until lunchtime. Unfortunately, it's not uncommon uncommon for children to go to school hungry. Statistics have shown that one in six children leave for school without having breakfast breakfast on a regular basis. This can have some serious consequences. consequences. A study of nearly 500 10-year-old children found that a high percentage of children who missed breakfast did not meet two- thirds of the U.S. Recommended Recommended Daily Allowance for vitamins and minerals. In particular, the key nutrients nutrients important for growth and development - vitamins A, Bz, Be, D, E, as well as calcium and magnesium - were found to be much more deficient in those children who routinely skipped breakfast. The importance of initiating initiating healthy eating habits and dietary choices early in a child's life cannot be underestimated. underestimated. As reported in a recent issue of the White- hall-Robins Report -a nutrition nutrition newsletter for Canadian health care professionals -- eating patterns established in childhood often persist into adolescence and adulthood. Also important to note is that poor dietary habits can result in nutritional imbalances that contribute to a host of short and long-term health'prob- lems as adults. Children from kindergarten to grade six are most likely to snack. Apart from missing a healthy breakfast, children from kindergarten to Grade 6 are the highest snackers among the general population. population. According to the Whitehall-Robins Report's fall issue entitled, "The Importance of Pediatric Nutrition," by the time a child reaches adolescence, it is estimated that 25 per cent of his or her calories in an average day will come from snack foods! While properly chosen snacks can be a nutritional nutritional benefit, chips, popcorn and pretzels (all foods high in fat and/or salt content) topped the list of children's favorite snack foods. Another major factor contributing contributing to weight problems and lack of nutrition among today's children is a decrease in physical activity. A recent study suggests that the increasing number of overweight overweight and obese children may be due to decreased physical activity rather than an increase in food intake. One survey showed that 80 per cent of children ages six to nine reported watching television as their main afterschool afterschool and Saturday activity, while only 53 per cent said they played outside. Prolonged Prolonged periods of inactivity while watching television will decrease à child's metabolic metabolic rate which may be directly associated with obesity. obesity. Children expressing a fear of being overweight or obese is a sign that eating disorders are rooted at a very early age and usually come into full blossom during adolescence. A study reported in the Journal of the American Dietetic Association showed that an alarming 40 per cent of children studied had reported dieting occasionally or very often. While three nutritionally- balanced meals a day are recommended for growth and development, many Canadian kids cannot be guaranteed this, so including a multi-vitamin in a child's daily diet will help ensure a child receives the recommended recommended nutrient intake of vitamins and minerals. CLASSIFIED MARKETPLACE "Advertise Across Ontario or Across the Country" BUSINESS 0PPS. GOVERNMENT FUNDS. Government assistance programs programs information available.. For your new or existing business. Take advantage of the government grants and loans. Call 1-800-915-3615. TRAVEL BUSINESS - Investment $12,495. Full training and ongoing support. Full-time/part-time - Home or Office. Many Travel Benefits. LIMITED AVAILABILITY. T.P.I. Canada Inc., 1-204-987-3322. CAREER TRAINING LEARN AUCTIONEERING at the Southwestern School of Auctioneering. Next class August 17-23/96. Contact: Southwestern Ontario School of Auctioneering, R.R. #5, Woodstock, Ontario N4S 7V9 (519)537-2115. A NEW CAREER! Learn Income Tax Preparation or Basic Bookkeeping. Tax deductible certificate courses. For free brochures, no obligation: U & R Tax Schools, 1345 Pembina Hwy., Winnipeg, Manitoba, R3T 2B6, 1- 800-665-5144. Enquire about exclusive franchise territories. territories. EDUCATIONAL 0PPS. COUNSELLOR TRAINING Institute of Canada offers correspondence correspondence courses for the Diploma in Counselling Practise beginning this month. For a brochure phone Toll- free 1-800-665-7044. EMPLOYMENT 0PPS. INTERNATIONAL AGRICULTURAL EXCHANGE - Ages 18-30 with agricultural experience to live/work with family in Australia, New Zealand, Europe, Japan. Costs/details - 1-800-263-1827. #105, 7710-5 Street S.E., Calgary, AB, T2H 2L9. SALES HELP WANTED $ATTENTION STUDENTS! Make a lot of money selling chocolate bars. New products available. Nothing to pay in advance. Fast delivery 1-800-383-3589. MEDICAL 20/20 WITHOUT GLASSES! Safe, rapid, non-surgical, permanent restoration in 6 - 8 weeks. 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CANADA'S MOST GIFTED psychics have answers to your problems or questions about health, love, relationship, relationship, money, lucky numbers. $3.49/minùte, 18+, 24 hours, 1-900-451-4336. BUYING/LEASING A Car? Get help, call the professionals. professionals. The Auto Buyer's Help! Line 1-900-451-3070. $2.99/min, 18+. 30yrs experience. Please call for 30sec. free info. PERSONALS TIRED OF MEETING PEOPLE WHO AREN'T what they seem? Call Misty River Introductions and meet singles interested in long-term, committed relationships. Matchmaking Matchmaking that works! 613-257-3531. ADOPTION WE ARE A LOVING AND FINANCIALLY secure couple seeking to adopt a newborn. You are warm and loving but unable to raise your expected child. Call Barbara and Steve 1-800-861-7153. STEEL BUILDINGS BUILDING SALE..."ROCK BOTTOM PRICES!" When they're gone - they're gone. 25 x 40 $2,879.00. 32 x 44 $3,798.00. 30 x 50 $4,316.00. 38 x 60 $6,438.00.46 x 66 $8,466.00. Others. Ends Optional. Pioneer 1-800-668- 5422. BEST BUILDING PRICES - Steel Straitwall Type - not quonset - 32x54 $9460, 40x72 $14,233, 50x90 $20,443, 60x126 $31,314 - other sizes available - mise, clearance. Paragon - 24 hrs - 1-800-263-8499. • It's Affordable • It's Fast • It's Easy • One Bill Does It All • Northern Ontario $76 • Eastern Ontario $138 • Western Ontario $130 • Central Ontario $134 • All Ontario $384 • National Packages Available • Call this paper for details!