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Page 12 The Canadian Statesman, Bowmanville, Wednesday, July 7,1999 Strawberry Fields Some Fast Facts About Berries • Seeds found in Europe show strawberries existed in prehistoric times. The wild fruit was originally picked for its medicinal value. The leaves were boiled and made into poultices, the fruit prescribed as a remedy for the "redness and heat of the face." • Jacques Cartier saw "vast patches" patches" of wild strawberries along the St. Lawrence River in 1534. Cultivation began in 17th century England, and by the 1800's in North America. • Strawberries are an excellent source of Vitamin C, potassium and fibre, as well as being low in calories. • A warm spring and cool summer are needed for a long and fruitful strawberry season. The season lasts about four weeks in any given area. The season usually begins in early June in Essex county, and ends about August 1 in northwest Ontario. • The 1998 harvest yielded 20 million million pounds worth about $17.4 million to growers. Recipes Strawberry Colada Cheesecake Influenced by the tropical .flavour of Pina Colada, Ontario strawberries turn this simple dessert into something sensational. Cooking Time 55 minutes Chilling Time 2 hours Serves 6 Crust: 1 1/2 cups (375ml) graham crumbs 1/4 cup (50ml) butter, melted 1 tbsp (15ml) water Cheesecake: 2 pkg. (each 8oz/250g) bream cheese, at room temperature 1/2 cup (125ml) granulated sugar 3 eggs 2 tbsp (25ml) lemon juice • 1 tsp (5ml) almond extract 1/2 tsp (2ml) vanilla Strawberry Topping: 2 tbsp (25ml) each granulated sugar, lime juice, mm and shredded coconut 3 cups (750ml) sliced Ontario strawberries Crust: Stir emmbs with butter and water until evenly moistened. Press onto bottom of 9-inch springform pan, creating slight upward slope at side. Bake in 350°F (180°C) oven for 10 minutes, set aside to cool. Cheesecake: In a large bowl and using electric mixer, beat cream cheese until smooth. Beat in sugar until well blended. Beat in eggs, one at a time, beating well after each addition. addition. Beat in lemon juice, almond extract and vanilla. Pour over crust. Bake in 350°F (180°C) oven just until set and golden brown around edge, 35 to 45 minutes. Run knife around edge of cake. Refrigerate for at least 2 hours or until chilled. Strawberry Topping: In bowl, combine sugar, lime juice, rum and coconut; stir in sliced strawberries. Let stand at room temperature for 1 hour to blend flavours. Spoon over wedges of cheesecake. Tip: To speed up preparation time, use store-bought frozen cheesecake. Just thaw and spoon strawberry topping topping onto wedges. Strawberry Cream Dessert Chilling Time 1 hour Serves 6 2 cups (500ml) Ontario strawberries, strawberries, sliced in half 1 envelope unflavoured gelatin 1 cup (250ml) milk 2 tups (each 175g) French Vanilla yogurt 2 tbsp (25ml) granulated sugar Garnish: Ontario strawberries, sliced In blender or food processor, puree strawberries until smooth; set aside. In saucepan, sprinkle gelatin over milk; let soften for 1 minute. Heat on low heat until gelatin is completely dissolved. Stir in pureed strawberries, yogurt and sugar. Pour into 6 dessert dishes, refrigerate for about 1 hour, or until chilled. Garnish: Serve with sliced strawberries strawberries Tip: For faster chilling, set dishes in freezer section of refrigerator. Pick Your Own Tips Timing - Early in the day or late afternoon are choice times for picking to avoid the mid-day heat. Clothing - Loose and cool clothes that cover arms and legs to prevent scratches and sunburn are best. Sturdy boots or shoes and a sunhat are essential essential equipment. Don't forget the sunblock. sunblock. Also Useful - A flask of water or juice will.help quench that sudden thirst. A straw mat to sit or kneel on would be handy. Flat storage containers containers and an insulated cooler in the car will help transport more fragile fruit. PICK OF THE CROP -- Jenny Rowsell, 14, of Courtice, holds some of the plump strawberries picked at Watson's Farm in Bowmanville. In 1998, the Ontario strawberry harvest yielded 20 million pounds worth about $17.4 million to growers. : If! ; P. Ï 4 q n ! M i U ,'| Telephone; 623-3396 CHANNEL LINE-UP TVO (TV Ontario) 0 SRC CBLFT) © Global Television O NBC WHEC) Rochestor © CFMT Toronto Q CBS WROC) Rodiestor © CBS (WIVB) Buffalo 0 PBS (WNED) Buffalo® CBC (CELT) Toronto Q CKVR Barrie © CITY TV Toronto 0 FOX (WUTV) Buffalo © CTV (CFTO) Toronto O TSN 60 ABC (WKBW) Buffalo O A&E ED CHCH Hamilton (D Nashville Network © CBC (CHEX Peleiboro © Learning Channel 60 boper s Jewellers Ltd. 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