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“83‘. baipfi n- .â€" 0! itâ€"has literally al saved yuur life. In to the almost stq heart. which in tun AND DEEP BREATH the action at the lung: to to their usual :3 rest Um their or being allowed tn ml finest dawnâ€"enabled narting administered nmution. to successful! . run. carrying yon ov L and alluwing you'a letion of 111? full p0 I’- v- _ t causes this little: as over the btldl wisest of the wise] 'he theories about it they are only theorist .01 deaths at this ml l exceeds that of any burs, while the nnmll who die at about 80' ling is appallingly in! H]: rate for any other at all critical it is sail m secretly dread! the hundred told more Pr other incident in 0 all that lives and bf! be most momentous til -â€"v l’atChhfl brain. Ling the hunts of sleep ly welcome death’smost time for conquering; mt you are asleep you” running unmatched b; be supply n1 coal. food, is withheld. The s" a pipes runs lmr.'Ihi$1 engine roam of lheh mil some mument at a! machinery all but at Lhy, or fairly healthy! of this moment prod! k to the system. and us you to unconsr'ml your arms and legs. iolently. moan. take at turn over. Your doinl and alummg letion 0f thP- {u my to the bra” mnsrlos uf th! ms of the hm!- at causes 1hi3 by a crue: but only a 3 “id! dr: nt. "1 OF LAKE [DC ”mo‘ If has literally your lilo. l he almost 2 which in t' follows: The .t the limb w my great ' of life. occup guts. As a rule anal labor ant ’. take a good «1 bran slight ris kinds of food They general] h others “but N? hungry. Ever but to [us atgesnon ana a menace n his Malth. We requira neither so much food in “may as in “inter nor the same kind mdmurse, in determining what is mmmidomtion must be had for INDIVIDUAL NEEDS, 95.311 vary greatly avcording to ba- mof life. occupations and employ- gn’a, As a rule, persons engaged in mm; labor and those who habitu- tzyuke a gOMI den) of outdoor expr- nrtm s’ight risk of harm. in eating {Lakinh of food that appetite cm- 15 They generzttly know better than withers “but it is to be health- blv'aungry. Even they. houeverflvhen bmervury riws in the tube, should n: e\s meat; no pork whatever. and I;.’""lay foods, and indulge but. mo- mtey in the starchy cereals. for all '32! tre hear inq. i119” . . Hum”) nature 13 prone to blame the w finer for a huSt of evils which upon ution we find are due in can exam”) , e. if not. entirely, to man’s :3 59m and prudenve. The food '31an we needer! to nuke heat when we I! to face “imry winds with the mmjme'er buverir’lg in the region of 10 fire” is no mwre needed in July it“ .1 furnace fire; yet the mzm‘ most $9833“; of even amng‘e fire in his 501159 goes on pItiying the unreasoning (€in to his 0M) internal fires and {urnnht‘s them with all the heat-pin- mng foods they ran consume, Doubt- N 1150, to atlay the discomfort: that aim» he partakes of copious dranghta “.94 water, “Web is the crowning Inn? to bid digestion and a menace ‘k 1’3 “01' die! “Med :1 ’9’). Am! IN Hm 'CDB 31‘ XE [1 bring sum} UE FY H 1n 'I "1 ,0 much aquestion of tha the thermometer as the Mob we regulate our daily decides \\ helher the sum- ping comfort and pleasure succession of trials and often ending in serious 33 who cry. ‘V a hot-\xezlther dish (lllP'l t'.‘tl)hage, baked utlding or mince: pie. ould large-Iv replace :mt use should be ‘an5‘ vegetables and 0 \‘uppiies with such we sucvulent leaves, .lw generic name of l in the salts “hich aid in regulating my. and like salads, :1 part of the daily u in SUl'h abundance him the reach of all we 5' that none need Sylnzu'b, kohl the n; heels, cowslips, m, fit“ these are na- he human system. nrzlgwl in sedentary rlm includes most 1 :til uthers who lead Hwy apt to clug the l ulth me much and w lllt‘m an. exuesa of Hist-s. Mead and rolls l rutmenlâ€"is at all tn health, because at snnle sort is re- ?c 7lwir digestion. Jshmg (3f thexbody. 3m deal of Buffer- rm: hes the stum- d in .uxe the tem- '%_\' raised, without uuvh; and its ef- ' arrest digestion us uf water he w MUM at a. time *mnu h for a mo- i' 1 En; that 'h more ti. Limit the water ll'llER :ly of all meats, Ht‘. not to be «ml game birds nd chsm may be (“Ulle of ways :m at all times h fish, too, broil- “UNI! or an up- xwilvn? for the MS a Mary un- wing it. is unfit .-1)i)ie, as a rule, 11 Water to aa- Ms and ices is have lurks far 5 of iced water [Ulll‘h maligned a’l‘e‘t‘fisf evil in {5 lha! people taking the 8n en food nine times Mk Adl- fond mother gazed. she exclaimed: - look at thim ivery '8 son of thin out of shtep but hm, puma: w! 909"“ ' râ€"quality never variesâ€"n SUBSTITUTE FOR RU B BER. The price of India rubber is so high, owing to its extendel use in bicy- 0163 and electrical devim‘s. that a sub» stitute, oxyline. is heir: 5 introduced : serve its purpose. According tr: {2... French Consul at Pusseldorf. 0x; line is made by oxidizing linseed nii and mlxmg With it pounded jute wusie at some simliar fiber. It is already made in England and (mrmzmy. and is em- ployed in making vorerings for cables. insulating plates floor «:mermgs. wu- ter-tizht recepfm'lesr kno‘~~3, Re. It is useful for many purposes mr \' hlch In- dia. rubber is my.»r empluyed. Tub; Lafixiiveihomo Quinine Tablets. A” Drug gish’ reload the money if it hi1: to Cure. 1‘0. Thu-S, in manifold ways it is possible to alleviate trying conditions, and the very effort required to plan these changes will divert the mind and give it new interestsâ€"a sure aid in. bearing of mutual discomforts. It is hoped that aday of common sense and con- sideration for health is approaching when it will lie the rule instead of the exception for town houses to have roof gardens. These can be arranged at so trifling an expense, compared with the benefits obtained, that they should be looked upon as a necessary part of the {imih economy and one which will rttmn very high interest for the in- vestment. 0d to join the large stay-at-home 09101133 the irksomeness of daily rou- tine. must be relieved by changing the c‘ustomarv surroundings, by banishâ€" ing as far as possible, heavy winter furnishings, and adding those light, summer things \shich suggest coolness 'it the first glance. It was never eas- ier to do this at trifling extiensa. than no“) for cheap rattan and wicker fur- niture, cheap hangings and cheap rugs lUgelher with a host of other attrac- tive things especially designed for sum- mer comfort, can he acquired every- where, and best of all, beauty need not be sacrificed to economy. 7 SEDATI VE 0R TONIC to do his wiil. What wonder that they rebel, and there is a jangling, all out of tuna followed by days of reckoning when all this self-abuse is Named for? As we are a}! creatures of imagina- tion to a greater of less degree, it .fOI' lows that: on: environment has an un- mense influem-e upon our feelings at all times, and especially in the summer, when we are more prone to analyze these feelings. For this reason, if b." force of circumstances we are compen’ "no u. Luv ur cam, except. when eaten in haste, is almost lukewarm before it roaches that much abused organ, the stomach. Hot weather luncheons should be of the simplest, description. An ideal one is composed of cream or cottage-cheese mndv.'ich'es, which can be made with Graham or whole wheat bread, or with crisp saltines or Graham wafers and fresh fruit. For drinks, chilled sweet- Emilk, buttermilk and iced (mocolatc are the best. The chocolate should stand till cold, and just before serv- ing have finely crushed ice stirred. in- to it. Cold wine soups, in the German fashion, are also very good, being 1100‘“ iShing, but not heating, and fresh, crisp salads are always refreshing. In ordering the daily life cast-iron rules should not be held to in summer. and every effort should be made to change the routine and lower the strain under which we live. A dell- cate musical instrument would he rum- ed if keyed to a high pitch all the time; and yet how recklessly does man trifle with this marvelous compound of nerves which strings the humanl .m- strumcnt.! He strains the sensmve chords to their utmost tension and if they waver, steadies them with T0 CURE A cum IN puts DAY GENTLE REMINDERS. LIQUOR AND VOICES. OUT OF STEP. n u ho has been studying amtalers. \\ ine, taken in he lelieves, is useful for mt beer thickens it and in the first thing to consider in buying [UDELLA Gaylon Tga Iago, Mr. cream, t I :1 Works. R o o F I N c aggoghgg flLAe'lt‘E. in Black. _- A“ at Ar‘ll‘nnARBR (WA :nnnl' R U U l' I fill "3'60i'1Nu flLATE. in Black. LATE BLACK 0 R58 (We sup 91, Red or Green hSSchools. Tor mug Q0061); Felt. Pitch, EEE‘fi-‘igdgg ROOFING TILE (800 New City Build- ‘aâ€"râ€"vâ€" â€". l I v - - .. SLATE BLVACK 0 R38 (We sup 1 redo, one“ ‘3 ammo] Felt. Pltghy, ! d H 11 Schools. Tormm Pub ‘0 an '8 PING TILE (800 New City Build- C a] Tar. etc. BO .3..- Toronto. done 1 ourflrm , L. 3:21:31 Ceili‘n a. 0::- Iron Turning Lathe, sixteen inch u six foot bed, rod and gear full, cou shaft complete, good as new, V Butter. Eggs. Apples. Fruit, c.. to THE DAWSON OOMMISSION 00., Limited, Cor. of West Market and colborno Sta, 70809230. buildings. ~Usegl ”yang-a. W191!) 500‘! ivréyierjou' bdé flail-room};Eélrfvarday. Writejus for: oifculfire and Information about painting. The Finch Wood Preterm; the In Paint. Company, 870 Queen West, Toronto. 3qu munpgonucs, PAINT so CHEAP HARRIS BUYS Prospective Gheétâ€"The 'f'aerIâ€"‘Vi-twe should be Hail To the Chef. AN APPROPRIATE MELODY. Summer Hotel Proprietorâ€"We J an nrchvstra toLplay durxng mealsâ€" Wholocafe mt»: taking up Cutting. Fulg particular. 01 ““011. ['3 YONGB 5r" TORONTO. 1‘0RONTO CUTTING SCHOOL offers special inducements to oung men desirous o! takjng up Outtjpng_.mHullmpagtgggl‘ggnon nppli as mercury will sure] destroy the sense of smell and completely erange the whole sys~ tem when entering it th rough the mucous eur- facee. Such articles should never be used ex- cept on prescriptions from reputable physic- ians, an the damage they will do is ten fold to the good you can possibly derive from them. Hall’e Cnterrh Cure, manufactured by F. J. Cheney 8: 00.. 'l‘oledo,0.. contains. no nurcury and is taken internally acting directly upon the blood and mucous surfaces of the system. In buying Hall’s Catarrh Cure be sure you get the eenuine. It is taken internally and made in Toledo. Ohio, by F. J. Cheney 8: Co. 'l'estio Sold by Dnuz glete, p 2 ice 75c. per bottle. Hall’s Family Pills are the best. Friendâ€"I heard you had bought the. place. but I understood that the title was defective. Suburbanite (bitterly)â€"No. The title is the only thing: that isn’t. , .\ L‘h’lED Beware of Olntments for that contain MercuryFatal-Ph an QnAâ€"A--__ â€" "‘ .vubacuc, ~ - ~ ----------.. ~-~., -v .. «2“», am revvive m: y-urziculars about the Fro. I“): or “hw fh‘ \‘z'h ‘2 “'I gIVCYO SIICOQBSfulcanddlatu r th P‘nii Swami 1" ‘: .ming on Sept. lst next. Address w. H. SHAW, Principal. _â€"-_ u;--¢“U ‘0 DLLUHE- est. Putnam’s Painless Corn Extractor. by quickly and painlessly removing them, insures good nature. Fifty imiâ€" tations prove its value. Beware of sub- ?titutes. " Putnam’s,” sure, safe, pain- ess. ' est iesâ€"lead P‘d‘ag‘k’s’ 40. gonad“.- 18 more rapidly improved by relief from physical suffering than in any other way. Step on your friend’s corn and the impulse to- strike is strong- DQ“ Da\__-__9 “ o s A. __ IS more :3: l ' PRIZES FOR BABIES. Bulgaria is going to take effective means to increase its population. For every son born beyond a minimum number 20 francs will be paid not only to the father, but to the mother also. A soldier showing a dozen sons, will re- ceive a pension large enouvh to sup- port him, and besides a decoration. The By working hard, and then get rested again. But if you all the time it means tint yq is poor. You need to take Hr feeling because it is the area er and vitalizer of the blood. find appetite, nerve. mental gestive strength in Hood’ 3 Sarsaparillaz “Canned a’cGrevou MC Icine _â€"‘-\_.. HMS P’l‘. curen use: PVV. ---vv____ is]: shipped to my part 01 HI. couuwy. I rm! SONG, Adelaide imdmor Btu; ' “ SmTRAL Busn. :GLLEGE, W ' . (Minimal) 51‘s., TO- ADJUSTABLE STOVE PIPES. Ens put up and taken down, Can be c canod. nested, and put away in 3 small space. Ask your datlorg to, them. Manufactured by c. a. nanny, I68 Adelaide St. W.. Toronto. {H ar*fi? ‘)OJ'¢¢ 5 car? If swat ml 1 the l'ritwsgml at [h DISAPPOIN TED m Temp. r Tea. Bf 3 C .r“ V. c. ands '23":m: 6L, Vcronto. L: l‘cfrrrT'u‘me 37‘29.‘ LEAI .tt-z. on sixteen inch swung, gear full, counter- :l as new, VERY You can use it on old {hingle _roofa or :idoa o! h z z.“ "WING the indiqe- mm L“ resa, teuph- CLOSED. have air wvvvl.‘ quU- 834 and and $36.25:r8beerege to Liverpool London, Glasgow. Bolling“ Londonderry o: Queonetown $22.50 and 823. A reduction of five per cent. is allowed on round trm first and second cabin tickets. For sailings of steamorl or other information 39911 to any authorized agent. - n. Bonn-nor. 1 King St. W. Toronto or H. a A Allen. Montreal. gun can) amen friends :1 hen sold remt us t‘n» v send you me Mr W - ‘ scribed ring, WNW” . :. ed Gold, set wn'» -~ u. .._-. â€"Sond addrc.“ ‘ . mr- rum THAT ‘ a' x: n! “1 “Item!" 5; , u. y 1 o tnkn ‘t r's. Goods acme M- u'alél'vi :n propol‘t' Cc :‘ui You pa naming, sim- p! can you; Name and A dress pl lnly writien. . and we wi 1 90nd you 2") ‘ ‘ 1.13: packages to ,- l " -; ~ ~ » '1‘ - (scented 83:18 0 cloth, a new discovery which f1" qua-{asses any other perfumeries for the 1119' .‘ as“ fies o! in 'sweet and fragrant odor. '.- #31] for us (if ‘3“ can) among friends at :w. per packs 0. hen sold rermt us t‘nw ._ my. and we w 11 send you tree for v«~ -: able the above de- scribed ring, w‘nivh « amped and warrant- ed Gold, set w.t'~ - w. ..._- Garneta and Pearl; â€"Sond addx‘cs" mmmon this ‘naper and ;' I“. ! ’ d 'ifiTs’iJJ‘fiT. - J ‘.‘Senclo, _ $211.."qu A iiidsomo Gina Ring Sci WE Genuine Rat-not: and Pearl. Steamers soil from Montreal eve Thur-eds morning on arrival of trains from 51701.0.” the West about 9 o’clock. ALLAN LINE Royal Mail Steamship 00., Montreal to Liverpool. LIMITED. ITIAMIOAY, RAILROAD and ”Ill. CUPPLIIO, WILLIAM C. WILSON C0” "IRESIIERS ENGINE CASTOR MACHINE i CYLINDER ENGINE PACKINI. and TIIRESIIERS’ BELTS. sm- orior accommodation Ior First Cobln, Sea on Cabin ond Stool-ago pusongcrs. Rates of passage-First Cobln. 62.50; r‘ocond Cabin. B34; Steel-a a 822.50 an quu-ds according to steamer an bomb. For a 1 information o 711 to Loco! Agents. or DAVID Tonmuon a 0.. 6311'] Agents. 17 so. Sacrament 8L. Monti-“l. Montrul 3nd Quebec to Livernool In summer I" and (an. 13m: sqrey steumahi'ps ’ thndor.‘ ' V31. c_ouvcg-. Dommuon.‘ ‘Scowman.’ ‘ York-hire; 3329“” accommodation ior First C;bln. Sou l‘..|.1._ ‘ i RATEB OF PASSAGE Cabin 853.50 and uplands: $00031}! Cabin .4 -uj __ , Ann 4-.- Tnom Faun. Old Gentlemanâ€"\Vmu daughter in marriage tc clerks? Never! Ardent Ldéérâ€"I don’t see an easily get another {clerk Get our prices. We want your trade. LRemm Dandruff in One Week. Cures Itching of the Scalp. Prevents Breaking of Hair. Stops Falling Out. .. com: a 00., ' mum: “'""' 4* ”‘o 35le;“.qu 0o? . k some: % ! HIS FUTURE OCCUPATION. GRAIN AND OOMMISOION MERCHANTS, loom 409-12 loud at trad. landing. TORONTO. ONT. 3:103 84 McCapl 80., Torontg. #__._. d» .â€" 7@NEYMAKE KNITTING News M AC in ACHINE o. 5". . (350d; returnable. 11311 .x }H( p‘Dl flan t » amount :01 ”IITIVILY GROW. HAM V ‘ What ? 01“" “AMBERINEN FREE ! cranial-momma; J om: L Conn , have my to one of my CREELMAN BROS, Georgetmvn, Ont MUNIMâ€" mum» 1m ”Irwin-cubed Chm totootwithou Price: only «a, 320 Dominion of canaaa Guarantee and Accident Insurance Company of all kindsâ€"the flu- cst in the market. Best material. Lightest lunning. Patent Roller and Ball-Boar- lng Steal Windmills HEAD OFFICE, - TORONTO ' B. ROBERTS. General Manager. For Whitlows or Swellings, Cold Sores, Ulcers, Gum Boi‘s, Toothacho. “ Quickcurc ” You an Throwing Ipm Amy '_ ‘-â€"‘--â€".A_ AA- MON SOON MACHINES. are accepted by the Dominion and Provincial Governments, Mumcipalio ties, Banks, Railways, Express anl Telegraph Companies, Benefit Socio- ties, and the professional and Com! mercial classes. INDO~ CEYLON i1.“ Ithtic bound ca‘ct :5. 80, so, go “a.“ per pound. We make Only Indication in “I“ than our, phase of“ 036316??? was Ram: MAPLE L EAF TAMMERERS. OLD AND RELIABLI The Fidelity Bonds of tho MONEY MAKER with 13“: pow»; Always [nah-teed. A tritl given. 3th it" built“!- 11 arr t "fiat nprin’a :1 ohuko feed. Grigq flag and fa. No. 1 has 1041:“ u- rcrsibic burn. No. 2 bu 8-inch uln- gh burrs. HUHUIBUS in "88. TWO IYZEB. FOR AN Y Penn. l!