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nest here lug vaen [Tm-In: Sthoo 'r I inre. a)- Hiflh School sh. Rm: Boy'd' vbonald. John \Vilsnn. The]. -Q2a|lum. 1'85. 'yd. Beatrice . l-Zwlyn Ferris. , rye-longing to ”an” was miss- wk, and when o- paw in a trip . Sounds com- 01 Mr. R. Fen-i. mum! Um poor ~' ro-lvaso‘od bu‘ n paw and leg sun: at. home. mg I’o'uploe‘s So. xto-rm‘hm: meat- n “lel :s large .dm‘ \wro- dhown sat Vin-shuns in umom in tho \\'hl|_'h had been tlw :Ibsmwe of first, Sunday of rwd nu Sunday ial Imam Will PVO'IIIIIK. Dom.- o-rVo-ol In Olhal- arc-h 8th. The latch the a. g 6â€"3 in km Dundalk M n01 teams lid a ko-enly cou- in a score of Print]. On Fri- ht'l'Q? went to NW girls thug tho- nnly :1an trams W9”: mung. (fig-org; lu' Prmbytvrian [to-rnmm IN‘XL .| Ham-mm. Tor- ml at unmlwr 0f Ippo-r am Friday \\'. .l. Ste-wart, Mr. and Mrs. Al- Misso-s Gilchrist cl 3pm”. a plow:- PVO'IIIIIK. bom- ISI-rw-ol In Ilhal- larch 8th. The try 401 thm In wIII onn In 0b- olay III praIyI-r at "w PI'IIslIvtPrian Mm has hmP. I." "Ir ’35. .‘HI a ll GLOVES uh ‘ $30 $35 .5135 lmw. H now m hr Pas. Man. 011 ml it Iirn trval a hfn uf beauti- h frum Hm wa- Store WI. whu under- In 'l‘m-ouln, has »' and Is n-turn- rices II in this rum- dvmu- 0f grippo rs urn busy. 4mm: inn. Roy, pnvumunia. but 158, out of g Sale Few Lei t \\ .............M PM)" s‘o-ph $2.15 In Black- mutv ill .I threat- Io-mIs are hart of ml] in '0 When you exercise, the muscles undergo contraction and relaxation, the heart beats f culation is increased! and you breathe more rapidly and deeply. If th you perspire. The [muscles which are brought mm play ohm-mg exercise burn up o-m-rgy “lm'h is available to them as fat and in the form of a starch mllml glycogen. There is a more mphl removal Hf waste products as lho' result of the increased cir- culation of blood. which also brings to the muscles 3 greatrr sup- ply of food and oxygen. The mus- I'lo's' are better nourished and, it the o‘xo'rriso- is regular. they become tirnwr, stronger amt increase in size. Aids loan Too Although the muscles are the chief beneficiaries of exercise, they are not the only ones. The heart is strengthened. The increased elim- ination of waste material through tho- skin. kidneys and intestine. and the increased intake of oxygen and elimination of carbon dioxide, proâ€" duce a favorable effect on all Of the (Copyright, 192‘, by The Bonnet-Brown Corporation, Chicago) HEALTH QUESTIONS AND ANSWERS Should Be Gordan: Examined Reply MI'S. A. P. writes: “I wish to You might try using a two per LUV” )1)“ my daughter‘s Symptoms’ CPI“. Sflhltlon Of momuroclll‘ome. that you may :ulviso {no what in do â€"â€"0â€"â€"‘ Im- lwr. Shv is 18 31-31% of agv. and Diet In High Blood-Pressure '35..\\'lllll‘l'.~‘6't‘fl10'llQlllh' \wll. She K. L. N], aa’kst “\V‘Ollld you be “3|." :3 inlu“ guih‘l'. “I“! “a." had i" kind 011()ugh tn tell mp \"hat kind l'ni' snnio' linw. HU\\'P\'PI’. ii. is mil, 0!“ funds “m. haying high blOOd- lill'gi' ”I“! ”UP.“ “0', 5h”\\' "ll“.h. Sh" “Pu-“SUI.“ SllOUld eat?” is lnsmg llo-sh. is wry ni'rvnus and luv 8 luml' appvlilr. llalvliois (‘Hlll Reply i-uâ€"ily. FO'Q'IS lix'ml. Slw is listlvss “MP says that a diet such as is hm, Hus tukvn lhi-m- lmtllvs 0f usml to rmlucv weight may be used lllmul‘s mm pills and is taking ioilin for high blooil-prossure. He says l'm' lIo-i' guili-l'. Slw is (mustipatml that 1/3 [munil of meat, chicken 01‘ and H taking nliw nil nuw. Has fowl. is sufficient for the day; thal ln'i'll taking .\'u,iul for constipation." it, is nvcvssary to avoid, almost en- Reply Lirvly. such things as candy, sweets ,, , , rich ilvssnrts. cookies. cakes and Ilio-i-v mm at, lo-ust hm mmohtwns t‘rvsh whiln brvail: and that. “If {Mr \Vlllt‘ll this girl slinulil lm raw- quanlilv of 811911 starches as cer- ""“.‘ ““"lllm'd- ”ll“ l-" h."l”"'”‘."‘ mils. all broads. macaroni and thick- l'lliillfilll. ill“! in“ H'lli'l' lg l-Hbl'l'cu- l‘lH‘d SOUDS Should be limited. This lush‘. 'l‘lw "inst. iln'i-i't and nxzu'l. wnnldlpuyp “madipt of some meat. “NY 1” llml oml. \Vlli‘lllt'l' n!” "“L 5"“ grnon Vi‘f-‘W‘tahli‘swsuch vegetables as ls‘ ~ull'm'ing l'rnm liylwrlliymiilism b31110”. “magnum. sump While am. is in haw liaisul metabolism li'Sl-S 3mm pot.amâ€"â€"-aml fruits and milk maul". If ”IL" (“Ulldlllllll IH' [ll'i‘Sl'HL YUU "lust, avnid outing too mueh 0‘ (hr :rvatmvnl. consists nl’ i-vsl. mmli- :mvthing. ' t'llli‘ if nm'vssm‘y. and sun‘wlimvsm ‘ ‘ o upi'l'all_0l_l. lay Be A Vaccine I ,___:_-A‘: .n‘ 1" 'tlarol'ul physical oxaminnlinn of llw lungs; a record of tho tempor- alluru taken at froquont. rogular lnlvrxals throughout tho (lay: X-ray vxamlnallon of the lungs; analysis of tho. sputum; and. probably tuber- vulin toasts. should show whothor or not. llwro is any arl'm- luborculosis. .\~' tho other condition that. you nufntmn is improving. why do a'ny- thmu about It?’ Try This Ono Mrs. R. t). writas: " I always koep Sh'l'ilt‘ gauzv. bandagm. adhesive amt tmlill in tlw housn so as to 1w :lhlt‘ tn pmpm‘ly Para t'nr thn small vnts and injm'ws of tlw vhihh'vn. I timt. hmwvm'. that. the» (‘hildl‘t‘ll Uh- im't. tn my using iodin nu thvir lit~ tl.- mmmts hvcausv it burns them. tlam you toll me any nthvr antisep- tic that. I may usv that would he lvss nlxim-tjnnahlv in this way?" THRBB PULPITS VACAHT \Valkvrton 'I‘vlosvnpp .\u unusual situation in this town at. “In prvsvnt timo is that ”new are thrm‘ titun‘t‘hvs without. a pastor. Knox Chum-h pulpit, has hwn vacant sine» ttw first. of the month. though ttu- Continuing Prvshytm'ians are. gutting ready to call a minister. The sanw cundition prvvails at ttw Luth- What Exerdise Does FofiYou '. [Mary 3, 185. "-‘""" THE FAMILY NEXT DOOR organs and tissues. This generally rusultgm an 1mpr0ved funghongng, as. for mstance,1n abetter digestion. You become. stronger, have more emlurance, tend to prevent. the ac- cumulation of too much fat, and feel more. alive generally as the re- sult of regular exercise. But to be beneficial, exorcise must be suilahlo in amount and kind for the age and physical condition of the individual. An amount of exer- viso that wound be healthful for a youth of 18 would probably prove harmful to a man of 50. In cases of organic disease, exercise should ho undoyiaken only under careful superviswn. While exercise is no cure-all, it has its place in a well regulated, hygienic life. In sensible amounts, it. is an essential to the continued enjoyment of good health. Diet In High Blood-Pressure K. l.. M. asks: “Would you be kind onnugh tn toll mo what kind «if funds Hun having high blood- pi'vssuru should eat?” Reply lhw- says that a dirt such as is use-ii to rmlucv weight may be used for high bloml-prossure. He saysi that 1/3 [muncl of meat, chicken or fowl. is sufficient for the day; that it is nvcvssary to avoid, almost an- tirvly. such things as candy, sweets. l‘lt'll «lvs‘svi'ts. cookies. cakes and t'rvsh whitn hrvacl: and that the quantity of such starches as cer- vals‘. all hi'vatls. macaroni and thick- Niml snllps SlIOllltl lit? lim‘itt‘d. This wnulil loaw ynu a dint of some meat. grmrn wgvtahlvsu-such vegetables as marl-«its. pai'snips. sumo white and swm‘t put.at«')â€"-~aml fruits and milk. Ynu must avnid waiting too much of I anything. Hay Be A Vaccine .L L. asks: "Will vou plpase lot mu know if anv sm'um is used hm'o fur thoso suffering from rheuma- tism. '"’ I am mnclosing a new spaper clipping which tells about a serum {01' iheumatism." Reply This refers nithnr to some Streptococcus vacmno or a} strepto- mccus serum. Thesv thlpgs have hoon triml out and are used by some doctors. There does not. seem to be any proof. however. that. the results aro as uniformly successful as this \Vi'ilo-up may load you to believe. Sumo sucross has hoon reported from the injection of what aro ralleil non-specific proteins. Ifnless some one. of your local doctors thinks it advisable to use some suvh li-oafmenl. in your case. we know of no place near where you live to which to refer you. vran Church. 8t tho Baptist Church. tlm pastor’s rrsignmion took effer’ last. Sunday. and the congregation Hits not yei dealt with thG‘Quéstion nf railing a successor. Thvre'd be fowm‘ tragedins if some «mo would remove tho cartridges from the empty rpvolvers.-â€"-Brandon Sun. POOR mm or rm now :03! mum: Judicious Handling of WoOdlot Is Well Ropaid.â€"-Bost Trees Saved. “By saving the timber on the! rough part-of my land and careful- ly handling my tree crOp, I have made what was considered the poorest part of my farm fully as valuable as, if not. more valuable than. the part. under tho plough," says Frank Kinsley, an Iowa dairy farmnr who farms 200 acrvs on top of tho. Mississippi hills in a section wry similar to the rolling districts in ”More. The whole region in which the Kinsley farm is located was heav- ily timbered when first taken up with settlers 60 and 70 years ago. Most of it has been cleared and in crop for many years. While some of the neighbors put practically ev~ ery bit of their land under the plow, Mr. Kinsley picked out the roughest 50 acres of his farm and kept it in woods. There are several springs "In selecting trees for cutting," said Mr. Kinsley, “crooked, defective trees, small trees shaded by others, and large, wideâ€"spreading trees that occupy too much space are marked for removal. Crowded groups are thinned out also. All hard maples are left and are tapped for sap. Trees have been cut very sparingly on the steepest part of the. land to keep it from washing. and nothing Fis ever cut in the neighborhood of the springs, and never will be. Be- cause of this, our springs are just as good as they ever were.” In spite or because of the judicious cutting, the woodlot continues to improve in the ravines. each year. last woek in Toronto on business. Mr. J. P. Bunt of Toronto spent part. of last week with his brother here. Mrs. Everett Henry visited a few days last. week with Mrs. McCauley at Dundalk. The annual meeting of the Artem- esia Township School Trustees’ As- sociation was held in the town hall here on Saturday afternoon last and considering the very unfavorable weather, there was a fair represent.- ation of trustees and delegates to the (LEA. Election of officers for the ensuing year took place as follows: President, W. J. Blackburn, Proton Station; \‘ieo- President. Leslie Chard, Flesherton; Secretary-'l‘rcas- urer. Richard Allen. Flesherton. Short addresses were given by A. F. Pedlar. retiring President. N. Mc- (.)annel, Proton Station, Albert Ste- phens, Proton; Wiarden McKenzie. *Flesherton; and others. The Asso- ciation will send some strong resolu- tions to the Easter convention. A sacred concert in Shiloh taber- nacle. Zion City. 111.. on Sunday night. was a musical treat by radio we enjoyed very much as other con-1 certs we have heard from there. On' this occasion. the lengthy program of splemlidly given vocal and in- strumental numbers came in very clear. These concerts, we learn, are heard clearly at Norway House, five. hundred miles north of Winnipeg and are highly prized by the isolated missionaries and natives there. Zion’s choir of four hundred voices. splendid band with fifty players. or- chestra with thirty-five pieces and other musicians give wonderful proâ€" grams. A new high power equip- ment has been installed for broad- casting. and the dedicatory program given on Monday night was a mar- velous production. Mrs. F. D. Cairns has rammed from a. month’s \‘151t. thh her snster at St. Catharmos. ”W19 Thomas Bentham has been visâ€" iting friends at, Omen Sound fora fPW days. Warden T. R. McKenzie is in Tor- nntn this wook attending the Good Rnads‘ Convention. Mrs. Markfileson yniurnpd last wwk from VISItmg frmnds m Tor- onto. 7 Mrs. W. J. Lover of Own Sound is Visiting her daughter. Mrs. Fred Brown. Mrs. \V. J. Caswoll i'ntnrnnd on Saturday from visiting her «laugh- tors at. Kitchonpr and St. Thomas. Miss Elsie Caswoll. tci-achm' near Cc’vrbotton, “51th over the week- and at her home. here. Miss Ruby Caswcll. teacher at Markham. is spending this week at, her home here on account of her schpol hejng closed. Miss Mafion Stuart visited over tho week-end with her aunt at. Kimberley. (Continued from Page 2) Care in Cutting Hon. 6. 8. Henry Refers to lethod of Chewing up Outlay: on Rude. - Conference (noses. -â€" Deputy Bighweys Iinister 811mm Change in Assessing 003m. Addresses by Hon. George S. Hen- ry. Ontario Minister of Public Works and Highways who pointed out that in a number of cases counties were seeking Government aid under what almost amounted to false pretences, and by Mr. Samuel L. Squire, Deputy Minister of Highways, who urged the need of a more equitable system of assessing costs of construction and maintenance of roads, featured the closing session of the eleventh annual conference of county and township road superintendents and engineers of Ontario in the High- ways Building, University Avenue, Tuesday afternoon. The subject of! "Township Road Improvement" was spoken on by Mr. James Todd. Yar- mouth Township road superintend- ent; Mr. R. 0. Hawtrey, York 'l‘ownship road superintendent; Mr. James D. Flanders. Dereham Town- ship road superintendent; Mr. H. Grinsled. South Dorchester Town- ship road superintendent, and Mr. John Morrison, Louth Township road smierintendent- Mr. R. Muir, provincial roadway engineer, occu- pied the chair. The Minister of Highways, after 1 emphasizing the importance of the township roads being handled on a county basis. said that in some in- ~ stances where this was apparently being done, a system had developed which he was “inclined to call something close to false pretences.” Counties would allot certain sums to various townships. and lumping the total together, present it to the Gov- ernment as the expenditure on a county system of roads, when it was such a system in name and book- ‘keeping only, in order to obtain aid from the Provincial treasury. He trusted the municipalities s0 receiv- ing allotments from their county would now see the folly of such a makeshift plan and co-operate on a real county system. It would be found that the county system, where ‘ all the work undertaken was done under county supervision, would prove the salvation of the townships. Increase in Traffic Mr. Squire, the Deputy Minister, pointed out that one of the prob- lems to be considered in road build- ing was increase in traffic. and in this regard, Stait'll that travel on the. main highways of the province had increased over 3.000 per cent during the last. ten years. Over ninety per cent of the travel on the roads ltoday was motor traffic. He pointed out that twenty years ago the entire cost of buildjng reads in the pnoVince was less than $1000.00) per annum, paid entirely by rural municipalities at a cost to the farmers of seven cents per acre, or $7 per 100 acres. Today the road costs in this province were. from 5315300000 to $20,000,000 annually for constructinn and maintenance. 'I‘his diiferenco,” said Mr. Squire, “can largely be, charged to the extra service which the highways are per- forming for the motorist, who is using 90 per cent of the highways, and also because this use features a higher t ype of road construction than would otherwise have been re- quired.” It was therefore but reas- onable that the motorist should be required to pay the larger prepor- tion of the cost of construction and maintenance. Most. of the county and township road superintendents and engineers are members of the Ontario Good Romls’ Association. which npened a four-days’ annual convention in the Government Highways Building Wednesday. when between 600 and 1,000 members were. expected to be present. The Good Roads’ Associa- tion was tenderer] a banquet in the Prince George. Hotel last night by the Ontario Minister of Highways. PURCHASED ROAD MACHINERY The Saw c1 -M.1sch salesman se- cured a nice order last VV cek when the Garrick Council purchased tVVentV drags and mo light grad- crs. The new machinery will arrive about, the middle of March, to be in readincss for the use of the patrol- men as snon as spring opens up. WHERE HARE WAS DONE (Peterbmo Examiner;- Nothing that is being said in Meat Britain against emigration to Canada could possibly be a s harm~ fill as some of the PrOgressivo speeches in the last session. 1| amp-nor Long Wu Canadian poultrymen will he gn- tified to learn that their fame has Spread to the Gold Coast of Africa and that as a consequence, a new market is Opening for their stock. “I am here with much glad to re- ceived name in newspaper that you get any poultry to laying hens, or book to name them." runs a letter just received by I. J. Ardagh or Streetsville from a prospective cus- tomer writing from Essiakdee, Sec- condee, Gold Coast. “I should likes you to send me some sample of the book and also you price list. I hope you will not fail to do same as my requirest." Nor does this corre- Spondent forget the courtesies which Ismooth the way of trade. “I should like to deal with you great." he con- cludes. “I wishers my best. regard. i am yours remain . . Where Is OntariOl Before this trade ran be fully de- \'e.10ped, however. it will he neees- sary to inform Gold Coast. postal clerks a little more fully as to the location of Ontario upon the map. l'nder the address. some one has scrawled “England." and the letter evidently spent some time in the “tight little island" in search of postal subdivision “Ont." GOOD FOR CANADA IF COAL DENIED Would EnfOrce the Use of Domestic Coke.â€"Opini0n of Chemistâ€"moth- ing to Pay _if United States Do- Instead of fearing the day which is surely coming when the limited States will have to place an embargo on the export of hard coal. Dr. A. C. Neish, head of the chemistry de- partment at Queen’s University, Kingston2 considers that the _0{nbal:- go will be greatly to Canada’s ad- vantage, for then at least Canada would turn to the manufacture of the ideal household fuel. domestic coke, and reduce her coal hill to a vegylow figupo. This domestic coke, which is al- ready being manufactured in one Ontario city. has a great advantage {01 private use over the ordinary metallurgical coke. The metallur- ical coke is put through a terrific eat in order to make it hard so that it will crush when it is put into the great blast furnaces with heavy ore and limestone dumped in 0n__top._ The domestic coke is produced at, a much lower temperature and suf- ficient tar is left in to make it burn easily in the domestic furnace. It is manufactured for one purpose on- ly, to suit the needs of the small consumer and for that purpose it is far‘and away ahead of anthracite. If Canadiahs will prepare to use coke the sooner the embargo comes the better for Canada. And so the weight of the peach has changed. Perhaps that is be- cause woman has her thumb on it. cities on 3r “undue-ant Truth by to Proipoctivo Gusto-er (William mm Cross Words Were Said! With the return of Premier nua- win to power in Great Britain. it is noticeable that he is just as fond of pipe-smoking as he was when for- merly in office. After being on- trusted by the King with the duty of forming a new ministry. he drove to his home in London. The news- paper correspondent who was antit- ing him there says that as the new Prime Minister alighu-d. “he was smoking his favorite pipe in spite of his tall hat and dress of core- many." . iother recent. occasion when the pipe was in evidence was on the day aftm' the Consorvzitivv victory at. the British ohwtions. It is w». corded that. Stanley Baldwin was “puffing his customary pipe" when he visited the Conservative head- quarters in London and congratula- 0d his staff. LICENSE IISPBCTOR INJURED Mr. Beatty. liconso tllSlN't'lUl'. is laid Up as tho rosult of twins: in- jured in an upset while driving In the Vicinity of “Wharton last. m-ok. His condition for sumo days was quito serious, but he expects to be able to resume his work very shortly. NOBLE’S GARAGE SERVICE 2mm :31qu PM All Our Graduates have been pieced to date and still there are cells for more. Get your course NOW. {f you do not get it you pay for it anyway in smaller earnings and lost opportunities. Enter any day. Write. call or phone for information. CENTRAL BUSINESS COLLEGE Stratford and Mount Forest Chevrolet Sales and Service A. NOBLE. Prop. (Steases ACCESSORIES OF ALL KINDS GUARANTEED REPAIRING Headquarters for PM! 8.